| |
| 600m |
| Indoor Alltime
Show/hide |
| |
| 2017 |
| Indoor |
| 1:31.29 | 1 | | Toronto | 21 Jan |
| 2019 |
| Indoor |
| 1:30.97 | 4 | | Toronto | 23 Feb |
| Oversized track |
| 1:30.67 | 1 | | Geneva OH | 8 Feb |
|
| 2017
1:31.29iw | 1 | Toronto | 21 Jan | |
| 2019
1:30.97iw | 4 | Toronto | 23 Feb | |
| |
| 800m |
| Outdoor Alltime
Show/hide |
| |
| 2014 |
| Outdoor |
| 2:08.76 | 3-19 | Ontario Ch | Ottawa | 20 Jul |
| 2015 |
| Indoor |
| 2:11.28 | 1-17 | Ontario Ch | Toronto | 15 Feb |
| 2016 |
| Outdoor |
| 2:08.22 | 1rB | Ontario Ch | Toronto | 12 Jun |
| 2017 |
| Outdoor |
| 2:05.64 | 4 | | Hamilton | 28 May |
| 2:09.32 | 2 | Ontario Ch | Windsor | 18 Jun |
| 2:05.76 | 4 | | Toronto | 29 Jun |
|
| Oversized track |
| 2:05.46 | 1 | | Geneva OH | 11 Feb |
| 2018 |
| Outdoor |
| 2:04.65 | 4 | | Toronto | 28 Jun |
| 2:05.62 | 1rC | Rasschaert | Ninove | 28 Jul |
|
| Oversized track |
| 2:03.69 | 1 | | Geneva OH | 10 Feb |
| 2019 |
| Outdoor |
| 2:03.34 | 2 | | Toronto | 16 Jun |
| 2:02.94 | 6 | | Hamilton | 5 Aug |
|
| 2014
2:08.76w | 3-19 | Ottawa | 20 Jul | |
| 2016
2:08.22w | 1rB | Toronto | 12 Jun | |
| 2017
2:05.64w | 4 | Hamilton | 28 May | |
| 2018
2:04.65w | 4 | Toronto | 28 Jun | |
| 2019
2:02.94w | 6 | Hamilton | 5 Aug | |
| Indoor Alltime
Show/hide |
| |
| 2014 |
| Outdoor |
| 2:08.76 | 3-19 | Ontario Ch | Ottawa | 20 Jul |
| 2015 |
| Indoor |
| 2:11.28 | 1-17 | Ontario Ch | Toronto | 15 Feb |
| 2016 |
| Outdoor |
| 2:08.22 | 1rB | Ontario Ch | Toronto | 12 Jun |
| 2017 |
| Outdoor |
| 2:05.64 | 4 | | Hamilton | 28 May |
| 2:09.32 | 2 | Ontario Ch | Windsor | 18 Jun |
| 2:05.76 | 4 | | Toronto | 29 Jun |
|
| Oversized track |
| 2:05.46 | 1 | | Geneva OH | 11 Feb |
| 2018 |
| Outdoor |
| 2:04.65 | 4 | | Toronto | 28 Jun |
| 2:05.62 | 1rC | Rasschaert | Ninove | 28 Jul |
|
| Oversized track |
| 2:03.69 | 1 | | Geneva OH | 10 Feb |
| 2019 |
| Outdoor |
| 2:03.34 | 2 | | Toronto | 16 Jun |
| 2:02.94 | 6 | | Hamilton | 5 Aug |
|
| 2015
2:11.28iw | 1-17 | Toronto | 15 Feb | |
| |
| 1000m |
| Outdoor Alltime
Show/hide |
| |
| 2017 |
| Indoor |
| 2:46.71 | 1 | | Windsor | 14 Jan |
| 2:42.21 | 2 | | New York NY | 4 Feb |
| 2:44.44 | 1 | | Toronto | 24 Feb |
| 2:47.70 | 1 | CIS Ch | Edmonton | 10 Mar |
| 2018 |
| Indoor |
| 2:45.48 | 1 | OUA | Windsor | 23 Feb |
| 2:44.39 | 2 | Usport | Windsor | 9 Mar |
| Oversized track |
| 2:42.98 | 1 | | Geneva OH | 10 Feb |
| 2019 |
| Indoor |
| 2:47.03 | 1 | | Toronto | 15 Feb |
| 2020 |
| Indoor |
| 2:39.28 | 3 | | Boston MA | 14 Feb |
| 2:42.58 | 1 | | Edmonton | 6 Mar |
|
| 2:38.73 | 1 | | Scarborough | 2 Aug |
|
| 2020
2:38.73w | 1 | Scarborough | 2 Aug | |
| Indoor Alltime
Show/hide |
| |
| 2017 |
| Indoor |
| 2:46.71 | 1 | | Windsor | 14 Jan |
| 2:42.21 | 2 | | New York NY | 4 Feb |
| 2:44.44 | 1 | | Toronto | 24 Feb |
| 2:47.70 | 1 | CIS Ch | Edmonton | 10 Mar |
| 2018 |
| Indoor |
| 2:45.48 | 1 | OUA | Windsor | 23 Feb |
| 2:44.39 | 2 | Usport | Windsor | 9 Mar |
| Oversized track |
| 2:42.98 | 1 | | Geneva OH | 10 Feb |
| 2019 |
| Indoor |
| 2:47.03 | 1 | | Toronto | 15 Feb |
| 2020 |
| Indoor |
| 2:39.28 | 3 | | Boston MA | 14 Feb |
| 2:42.58 | 1 | | Edmonton | 6 Mar |
|
| 2:38.73 | 1 | | Scarborough | 2 Aug |
|
| 2017
2:42.21iw | 2 | New York NY | 4 Feb | |
| 2018
2:44.39iw | 2 | Windsor | 9 Mar | |
| 2019
2:47.03iw | 1 | Toronto | 15 Feb | |
| 2020
2:39.28iw | 3 | Boston MA | 14 Feb | |
| |
| 1500m |
| Outdoor Alltime
Show/hide |
| |
| 2014 |
| Outdoor |
| 4:29.94 | 4-19 | Ontario Ch | Ottawa | 19 Jul |
| 2016 |
| Outdoor |
| 4:32.69 | 1h2-19 | NC-j | Edmonton | 8 Jul |
| 4:32.61 | 1-19 | NC-j | Edmonton | 9 Jul |
| 4:22.38 | 7h1-19 | WJ | Bydgoszcz | 22 Jul |
| 2017 |
| Indoor |
| 4:23.70 | 1 | | Toronto | 21 Jan |
| 4:23.76+ | 5 | | New York NY | 4 Feb |
| 4:16.51 | 2 | | Toronto | 25 Feb |
| 4:25.57 | 2 | CIS Ch | Edmonton | 11 Mar |
|
| 4:26.20 | 9 | | Portland OR | 13 May |
| 4:16.45 | 3rC | | Eagle Rock CA | 18 May |
| 4:21.37 | 3 | | Guelph | 14 Jun |
| 4:31.50 | 1-19 | Ontario Ch | Windsor | 17 Jun |
| 4:16.86 | 5h1 | NC | Ottawa | 8 Jul |
| 4:17.57 | 8 | NC | Ottawa | 9 Jul |
| 4:21.70 | 1-19 | PanAmC | Trujillo | 23 Jul |
| 2018 |
| Indoor |
| 4:25.19 | 1 | | Toronto | 6 Jan |
| 4:13.63 | 6 | | New York NY | 27 Jan |
| 4:28.73 | 1 | OUA | Windsor | 24 Feb |
| 4:25.69 | 2 | Usport | Windsor | 11 Mar |
|
| 4:29.34 | 11 | | Los Angeles CA | 17 May |
| 4:09.17 | 4 | | Nashville TN | 2 Jun |
| 4:18.58 | 4h2 | NC | Ottawa | 7 Jul |
| 4:21.31 | 9 | NC | Ottawa | 8 Jul |
| 4:15.03 | 4 | | Naimette-Xhovémont | 18 Jul |
| 4:17.25 | 9 | | Heusden | 21 Jul |
| 4:08.92 | 1 | Rasschaert | Ninove | 28 Jul |
| 2019 |
| Outdoor |
| 4:11.99 | 10 | | Nashville TN | 1 Jun |
| 4:12.75 | 4 | | Guelph | 7 Jun |
| 4:14.41 | 1 | | London ON | 16 Jun |
| 4:19.89 | 2h1 | WUG | Napoli | 11 Jul |
| 4:12.70 | 5 | WUG | Napoli | 13 Jul |
| 4:16.02 | 2 | | Heusden | 20 Jul |
| 4:15.76 | 3h1 | NC | Montréal | 27 Jul |
| 4:17.00 | 7 | NC | Montréal | 28 Jul |
| 4:14.53 | 15 | | Memphis TN | 10 Aug |
| 2020 |
| Indoor |
| 4:13.50 | 3 | | New York NY | 25 Jan |
| 4:10.22 | 3 | | Boston MA | 1 Feb |
| 4:22.21 | 1 | | Edmonton | 7 Mar |
|
| 2014
4:29.94w | 4-19 | Ottawa | 19 Jul | |
| 2016
4:22.38w | 7h1-19 | Bydgoszcz | 22 Jul | |
| 2017
4:16.45w | 3rC | Eagle Rock CA | 18 May | |
| 2018
4:08.92w | 1 | Ninove | 28 Jul | |
| 2019
4:11.99w | 10 | Nashville TN | 1 Jun | |
| Indoor Alltime
Show/hide |
| |
| 2014 |
| Outdoor |
| 4:29.94 | 4-19 | Ontario Ch | Ottawa | 19 Jul |
| 2016 |
| Outdoor |
| 4:32.69 | 1h2-19 | NC-j | Edmonton | 8 Jul |
| 4:32.61 | 1-19 | NC-j | Edmonton | 9 Jul |
| 4:22.38 | 7h1-19 | WJ | Bydgoszcz | 22 Jul |
| 2017 |
| Indoor |
| 4:23.70 | 1 | | Toronto | 21 Jan |
| 4:23.76+ | 5 | | New York NY | 4 Feb |
| 4:16.51 | 2 | | Toronto | 25 Feb |
| 4:25.57 | 2 | CIS Ch | Edmonton | 11 Mar |
|
| 4:26.20 | 9 | | Portland OR | 13 May |
| 4:16.45 | 3rC | | Eagle Rock CA | 18 May |
| 4:21.37 | 3 | | Guelph | 14 Jun |
| 4:31.50 | 1-19 | Ontario Ch | Windsor | 17 Jun |
| 4:16.86 | 5h1 | NC | Ottawa | 8 Jul |
| 4:17.57 | 8 | NC | Ottawa | 9 Jul |
| 4:21.70 | 1-19 | PanAmC | Trujillo | 23 Jul |
| 2018 |
| Indoor |
| 4:25.19 | 1 | | Toronto | 6 Jan |
| 4:13.63 | 6 | | New York NY | 27 Jan |
| 4:28.73 | 1 | OUA | Windsor | 24 Feb |
| 4:25.69 | 2 | Usport | Windsor | 11 Mar |
|
| 4:29.34 | 11 | | Los Angeles CA | 17 May |
| 4:09.17 | 4 | | Nashville TN | 2 Jun |
| 4:18.58 | 4h2 | NC | Ottawa | 7 Jul |
| 4:21.31 | 9 | NC | Ottawa | 8 Jul |
| 4:15.03 | 4 | | Naimette-Xhovémont | 18 Jul |
| 4:17.25 | 9 | | Heusden | 21 Jul |
| 4:08.92 | 1 | Rasschaert | Ninove | 28 Jul |
| 2019 |
| Outdoor |
| 4:11.99 | 10 | | Nashville TN | 1 Jun |
| 4:12.75 | 4 | | Guelph | 7 Jun |
| 4:14.41 | 1 | | London ON | 16 Jun |
| 4:19.89 | 2h1 | WUG | Napoli | 11 Jul |
| 4:12.70 | 5 | WUG | Napoli | 13 Jul |
| 4:16.02 | 2 | | Heusden | 20 Jul |
| 4:15.76 | 3h1 | NC | Montréal | 27 Jul |
| 4:17.00 | 7 | NC | Montréal | 28 Jul |
| 4:14.53 | 15 | | Memphis TN | 10 Aug |
| 2020 |
| Indoor |
| 4:13.50 | 3 | | New York NY | 25 Jan |
| 4:10.22 | 3 | | Boston MA | 1 Feb |
| 4:22.21 | 1 | | Edmonton | 7 Mar |
|
| 2017
4:16.51iw | 2 | Toronto | 25 Feb | |
| 2018
4:13.63iw | 6 | New York NY | 27 Jan | |
| 2020
4:10.22iw | 3 | Boston MA | 1 Feb | |
| |
| One Mile |
| Indoor Alltime
Show/hide |
| |
| 2017 |
| Indoor |
| 4:41.30 | 5 | | New York NY | 4 Feb |
| 2018 |
| Indoor |
| 4:31.66 | 6 | | New York NY | 27 Jan |
| 2020 |
| Indoor |
| 4:31.42 | 3 | | New York NY | 25 Jan |
|
| 2017
4:41.30iw | 5 | New York NY | 4 Feb | |
| 2018
4:31.66iw | 6 | New York NY | 27 Jan | |
| 2020
4:31.42iw | 3 | New York NY | 25 Jan | |
| |
| 4 x 400m |
| Outdoor Alltime
Show/hide |
| |
| 2019 |
| Outdoor |
| 3:34.62 | 5 | WUG | Napoli | 13 Jul |
|
| 2019
3:34.62w | 5 | Napoli | 13 Jul | |