Lucia Stafford CAN   
Date of birth: 17 August 98
Age: 25 years 248 days
Height: 162 cm
Weight: 52 kg
Club/team: Nike
1500m 8th at World Indoor Championships 2022
1 National Title
1500m World Alltime no. 249 4:02.03 Westwood CA 27 May 2023
One Mile World Indoor Alltime no. 20 4:22.72 New York NY 11 Feb 2023
5km, Road World Alltime no. 148 15:20 Hamilton 5 Nov 2022

PROGRESSION

Personal bests in BOLD.

 
600m
Indoor Alltime  Show/hide
2017  1:31.29iw    1Toronto21 Jan
2019  1:30.97iw    4Toronto23 Feb
 
800m
Outdoor Alltime  Show/hide
2014  2:08.76w    3-19Ottawa20 Jul
2016  2:08.22w    1rBToronto12 Jun
2017  2:05.64w    4Hamilton28 May
2018  2:04.65w    4Toronto28 Jun
2019  2:02.94w    6Hamilton5 Aug
2020  2:02.07w    3Sherbrooke12 Aug
2021  2:00.80w    3Windsor12 Jun
2022  2:01.10w    6Nashville TN5 Jun
2023  2:00.47w    1Langley14 Jul
Indoor Alltime  Show/hide
2015  2:11.28iw    1-17Toronto15 Feb
2024  2:01.79iw    1Boston MA27 Jan
 
1000m
Outdoor Alltime  Show/hide
2020  2:38.73w    1Scarborough2 Aug
Indoor Alltime  Show/hide
2017  2:42.21iw    2New York NY4 Feb
2018  2:44.39iw    2Windsor9 Mar
2019  2:47.03iw    1Toronto15 Feb
2020  2:39.28iw    3Boston MA14 Feb
2021  2:37.73iw    1Toronto5 Feb
2023  2:33.75iw   AR 1Boston MA28 Jan
2024  2:39.62iw    1Boston MA27 Jan
 
1500m
Outdoor Alltime  Show/hide
2014  4:29.94w    4-19Ottawa19 Jul
2016  4:22.38w    7h1-19Bydgoszcz22 Jul
2017  4:16.45w    3rCEagle Rock CA18 May
2018  4:08.92w    1Ninove28 Jul
2019  4:11.99w    10Nashville TN1 Jun
2021  4:02.12w    6s2Tokyo4 Aug
2022  4:05.12w    5Portland OR11 Jun
2023  4:02.03w    4Westwood CA27 May
Indoor Alltime  Show/hide
2017  4:16.51iw    2Toronto25 Feb
2018  4:13.63iw    6New York NY27 Jan
2020  4:10.22iw    3Boston MA1 Feb
2021  4:05.70iw    1Toronto29 Jan
2022  4:06.41iw    8Beograd19 Mar
2023  4:04.29+iw    4New York NY11 Feb
2024  4:06.80+iw    7New York NY11 Feb
 
One Mile
Indoor Alltime  Show/hide
2017  4:41.30iw    5New York NY4 Feb
2018  4:31.66iw    6New York NY27 Jan
2020  4:31.42iw    3New York NY25 Jan
2022  4:24.42iw    1Boston MA11 Feb
2023  4:22.72iw    4New York NY11 Feb
2024  4:24.92iw    9New York NY11 Feb
 
5km, Road
Outdoor Alltime  Show/hide
2022  15:20w    Hamilton5 Nov
2023  15:38w    1Hamilton4 Nov
 
4 x 400m
Outdoor Alltime  Show/hide
2019  3:34.62w    5Napoli13 Jul

IN MAJOR EVENTS

 
Outdoor
1500m
WJ 2016: 7h1-194:22.38
WUG 2019: 54:12.70 2h14:19.89
OG 2021: 6s24:02.12 7h34:03.52
CWG 2022: 114:13.83 5h24:16.15
WC 2022: 10h14:09.67
WC 2023: 7h14:05.21
4 x 400m
WUG 2019: 53:34.62
 
Indoor
1500m
WC 2022: 84:06.41 2h34:07.95
WC 2024: 114:08.90 3h44:11.56

PERSONAL BESTS

note: click on event name to get head to head stats against another athlete,
click on indoor/outdoor to see PB progression.

 
600m
Indoor1:30.97    Toronto23 Feb 2019
 
800m
Winstreak: 2 (finals)  Show/hide   
Outdoor2:00.47    Langley14 Jul 2023
Indoor2:01.79    Boston MA27 Jan 2024
 
1000m
Winstreak: 5 (finals)  Show/hide   
Outdoor2:38.73    Scarborough2 Aug 2020
Indoor2:33.75    ARBoston MA28 Jan 2023
 
1500m
Outdoor4:02.03    Westwood CA27 May 2023
Indoor4:04.29+    New York NY11 Feb 2023
 
One Mile
Indoor4:22.72    New York NY11 Feb 2023
 
5km, Road
Winstreak: 1 (finals)  Show/hide   
Outdoor15:20    Hamilton5 Nov 2022

AVERAGES & 10 BEST RESULTS


1500m, 10 best results (legal):
4:02.03   4Westwood CA27 May 2023
4:02.12   6s2Tokyo4 Aug 2021
4:03.52   7h3Tokyo2 Aug 2021
4:03.53   2Memphis TN4 Aug 2023
4:04.29+i  4New York NY11 Feb 2023
4:05.12   5Portland OR11 Jun 2022
4:05.21   7h1Budapest19 Aug 2023
4:05.30   5Walnut CA9 May 2021
4:05.70i  1Toronto29 Jan 2021
4:06.09+i  2Brighton MA4 Feb 2023
 
Average: 4:04.291
 

800m, 10 best results (legal):
2:00.47   1Langley14 Jul 2023
2:00.80   3Windsor12 Jun 2021
2:01.10   6Nashville TN5 Jun 2022
2:01.63   2Guelph21 Jun 2023
2:01.79i  1Boston MA27 Jan 2024
2:02.07   3Sherbrooke12 Aug 2020
2:02.52   4Montréal29 Jun 2021
2:02.89   3Corvallis OR1 May 2021
2:02.94   6Hamilton5 Aug 2019
2:03.18   2Burnaby13 Jun 2022
 
Average: 2:01.939
 

1000m, 10 best results (legal):
2:33.75i  1Boston MA28 Jan 2023
2:37.73i  1Toronto5 Feb 2021
2:38.73   1Scarborough2 Aug 2020
2:39.28i  3Boston MA14 Feb 2020
2:39.62i  1Boston MA27 Jan 2024
2:42.21i  2New York NY4 Feb 2017
2:42.58i  1Edmonton6 Mar 2020
2:44.39i  2Windsor9 Mar 2018
2:44.44i  1Toronto24 Feb 2017
2:45.48i  1Windsor23 Feb 2018
 
Average: 2:40.821
 

Total results in db: 121

By event:

600m:3
800m:22
1000m:14
1500m:69
One Mile:7
3000m:1
10,000m:1
5km, Road:3
4 x 400m:1

IN 2024

position in the world list in brackets following the season's best,
junior list position in green and youth list position in orange.
help: click on competition name or Venue to see competition results.
help: click on placing to see event results in the competition.

800m
2:01.79iw
PB (37)
1Boston MABoston MA27 Jan 
1000m
2:39.62iw
SB (3)
1Boston MABoston MA27 Jan 
1500m
4:08.36iw
SB
7Brighton MABrighton MA4 Feb 
4:06.80+iw
SB (30)
7MillroseNew York NYMillrose, New York NY11 Feb 
4:11.56iw
3h4WCGlasgowWC, Glasgow1 Mar 
4:08.90iw
11WCGlasgowWC, Glasgow3 Mar 
One Mile
4:24.92iw
SB (15)
9MillroseNew York NYMillrose, New York NY11 Feb 

TOP 100 WORLD LIST POSITIONS

SeasonInd/OutEventPosResult
2017Indoor600m431:31.29
2017Indoor1000m222:42.21
2017Indoor1500m644:16.51
2017IndoorOne Mile654:41.30
2018Outdoor1500m864:08.92
2018Indoor1000m122:44.39
2018Indoor1500m594:13.63
2018IndoorOne Mile164:31.66
2019Indoor600m541:30.97
2019Indoor1000m732:47.03
2020Outdoor800m562:02.07
2020Outdoor1000m172:38.73
2020Indoor1000m102:39.28
2020Indoor1500m464:10.22
2020IndoorOne Mile114:31.42
2021Outdoor800m732:00.80
2021Outdoor1500m244:02.12
2021Indoor1000m22:37.73
2021Indoor1500m44:05.70
2022Outdoor800m882:01.10
2022Outdoor1500m664:05.12
2022Outdoor5km, Road2715:20
2022Indoor1500m184:06.41
2022IndoorOne Mile74:24.42
2023Outdoor800m852:00.47
2023Outdoor1500m404:02.03
2023Outdoor5km, Road7215:38
2023Indoor1000m12:33.75
2023Indoor1500m94:04.29+
2023IndoorOne Mile54:22.72
2024Indoor800m372:01.79
2024Indoor1000m32:39.62
2024Indoor1500m304:06.80+
2024IndoorOne Mile154:24.92

WINSTREAKS