| |
| 800m |
| Outdoor Alltime
Show/hide |
| |
| 2017 |
| Outdoor |
| 2:13.83 | | | Majadahonda | 28 Jun |
|
| 2017
2:13.83w | | Majadahonda | 28 Jun | |
| |
| 1500m |
| Outdoor Alltime
Show/hide |
| |
| 2016 |
| Indoor |
| DNF | | | Madrid | 26 Feb |
| 2017 |
| Indoor |
| 4:33.64 | 1 | | Madrid | 22 Jan |
| 4:34.81 | 5h3 | NC | Salamanca | 18 Feb |
| 4:35.61 | 8 | | Madrid | 24 Feb |
| 2018 |
| Indoor |
| 4:39.67 | 1 | | Madrid | 16 Dec |
| 4:39.96 | 3 | FAM | Madrid | 3 Feb |
| 4:35.72 | 6h3 | NC | Valencia | 17 Feb |
|
| 4:24.42 | 5rB | | Madrid | 22 Jun |
| 2019 |
| Outdoor |
| 4:32.92 | 2 | | San Sebastián | 11 May |
| 2020 |
| Outdoor |
| 4:27.15 | 3 | | Nerja | 4 Jul |
| 4:19.66 | 6 | | Castellón | 24 Aug |
| 4:32.46 | 9 | | Ibiza | 29 Aug |
|
| 2018
4:24.42w | 5rB | Madrid | 22 Jun | |
| 2019
4:32.92w | 2 | San Sebastián | 11 May | |
| 2020
4:19.66w | 6 | Castellón | 24 Aug | |
| Indoor Alltime
Show/hide |
| |
| 2016 |
| Indoor |
| DNF | | | Madrid | 26 Feb |
| 2017 |
| Indoor |
| 4:33.64 | 1 | | Madrid | 22 Jan |
| 4:34.81 | 5h3 | NC | Salamanca | 18 Feb |
| 4:35.61 | 8 | | Madrid | 24 Feb |
| 2018 |
| Indoor |
| 4:39.67 | 1 | | Madrid | 16 Dec |
| 4:39.96 | 3 | FAM | Madrid | 3 Feb |
| 4:35.72 | 6h3 | NC | Valencia | 17 Feb |
|
| 4:24.42 | 5rB | | Madrid | 22 Jun |
| 2019 |
| Outdoor |
| 4:32.92 | 2 | | San Sebastián | 11 May |
| 2020 |
| Outdoor |
| 4:27.15 | 3 | | Nerja | 4 Jul |
| 4:19.66 | 6 | | Castellón | 24 Aug |
| 4:32.46 | 9 | | Ibiza | 29 Aug |
|
| 2017
4:33.64iw | 1 | Madrid | 22 Jan | |
| 2018
4:35.72iw | 6h3 | Valencia | 17 Feb | |
| |
| Mile, Road |
| Outdoor Alltime
Show/hide |
| |
| 2018 |
| Outdoor |
| 5:20 | 15 | | Berango | 6 Oct |
| 2020 |
| Outdoor |
| 4:58 | 2 | | Valladolid | 24 Oct |
|
| 2018
5:20w | 15 | Berango | 6 Oct | |
| 2020
4:58w | 2 | Valladolid | 24 Oct | |
| |
| 3000m |
| Outdoor Alltime
Show/hide |
| |
| 2015 |
| Indoor |
| 9:50.32 | 3 | | San Sebastián | 26 Dec |
| 9:48.97 | 3-22 | NC-j | Antequera | 14 Feb |
| 9:46.49 | 10 | NC | Antequera | 21 Feb |
| 2016 |
| Indoor |
| 9:58.73 | 1 | | San Sebastián | 16 Jan |
| 9:48.12 | 4 | | Valencia | 13 Feb |
| 10:23.07 | 12 | NC | Madrid | 5 Mar |
|
| 10:00.23 | | | San Sebastián | 22 May |
| 2019 |
| Indoor |
| 10:11.25 | 7 | Club Ch | San Sebastián | 2 Feb |
|
| 9:49.80 | 1 | | San Sebastián | 11 May |
|
| 2016
10:00.23w | | San Sebastián | 22 May | |
| 2019
9:49.80w | 1 | San Sebastián | 11 May | |
| Indoor Alltime
Show/hide |
| |
| 2015 |
| Indoor |
| 9:50.32 | 3 | | San Sebastián | 26 Dec |
| 9:48.97 | 3-22 | NC-j | Antequera | 14 Feb |
| 9:46.49 | 10 | NC | Antequera | 21 Feb |
| 2016 |
| Indoor |
| 9:58.73 | 1 | | San Sebastián | 16 Jan |
| 9:48.12 | 4 | | Valencia | 13 Feb |
| 10:23.07 | 12 | NC | Madrid | 5 Mar |
|
| 10:00.23 | | | San Sebastián | 22 May |
| 2019 |
| Indoor |
| 10:11.25 | 7 | Club Ch | San Sebastián | 2 Feb |
|
| 9:49.80 | 1 | | San Sebastián | 11 May |
|
| 2015
9:46.49iw | 10 | Antequera | 21 Feb | |
| 2016
9:48.12iw | 4 | Valencia | 13 Feb | |
| 2019
10:11.25iw | 7 | San Sebastián | 2 Feb | |
| |
| 5000m |
| Outdoor Alltime
Show/hide |
| |
| 2017 |
| Outdoor |
| DNF | | | Andújar | 2 Jun |
| 2019 |
| Outdoor |
| 16:47.16 | 3 | UnivCh | Castellón | 4 May |
| 16:18.38 | 3 | | Pamplona | 27 Jul |
| 2020 |
| Outdoor |
| 16:49.51 | 6 | | Ciudad Real | 19 Sep |
|
| 2019
16:18.38w | 3 | Pamplona | 27 Jul | |
| 2020
16:49.51w | 6 | Ciudad Real | 19 Sep | |
| |
| 10,000m |
| Outdoor Alltime
Show/hide |
| |
| 2018 |
| Outdoor |
| 36:00.85 | 13 | | Braga | 7 Apr |
| 2019 |
| Outdoor |
| 35:14.09 | 22 | | Burjassot | 13 Apr |
|
| 2018
36:00.85w | 13 | Braga | 7 Apr | |
| 2019
35:14.09w | 22 | Burjassot | 13 Apr | |
| |
| 10km, Road |
| Outdoor Alltime
Show/hide |
| |
| 2016 |
| Outdoor |
| Downhill |
| 34:19 | 15Internat | | Madrid | 31 Dec |
| 2017 |
| Outdoor |
| 37:23 | 4 | | Iurreta | 23 Apr |
| 35:44 | 1 | | Madrid | 19 Nov |
| Downhill |
| 35:05 | 14 | | Madrid | 31 Dec |
| 2018 |
| Outdoor |
| 35:05 | 1 | | Madrid | 18 Nov |
| Downhill |
| 33:54 | 12 | | Madrid | 31 Dec |
| 2019 |
| Outdoor |
| 35:01 | 2 | | Iurreta | 7 Apr |
| Downhill |
| 34:13 | 1 | | Madrid | 24 Nov |
| 33:08 | 11 | | Madrid | 31 Dec |
| 2020 |
| Outdoor |
| Downhill |
| 32:42 | 2 | | Alcobendas | 22 Nov |
|
| 2017
35:44w | 1 | Madrid | 19 Nov | |
| 2018
35:05w | 1 | Madrid | 18 Nov | |
| 2019
35:01w | 2 | Iurreta | 7 Apr | |
| |
| Half Marathon |
| Outdoor Alltime
Show/hide |
| |
| 2020 |
| Outdoor |
| 1:14:49 | 7 | NC | Sagunto | 2 Feb |
|
| 2020
1:14:49w | 7 | Sagunto | 2 Feb | |
| |
| 2000m Steeplechase |
| Outdoor Alltime
Show/hide |
| |
| 2017 |
| Outdoor |
| 6:50.98 | 2 | | Fuenlabrada | 27 May |
| 2020 |
| Outdoor |
| 6:19.56 NR | 2 | | Barcelona | 22 Sep |
|
| 2017
6:50.98w | 2 | Fuenlabrada | 27 May | |
| 2020
6:19.56w NR | 2 | Barcelona | 22 Sep | |
| |
| 3000m Steeplechase |
| Outdoor Alltime
Show/hide |
| |
| 2014 |
| Outdoor |
| 10:47.56 | 5-22 | NC-j | Durango | 5 Jul |
| 2015 |
| Outdoor |
| 10:39.55 | 1 | | Torrent | 24 May |
| 10:21.87 | 7 | Iberoam | Huelva | 10 Jun |
| 10:34.01 | 1-22 | NC-j | Tarragona | 27 Jun |
| 10:21.32 | 9h1-22 | EJ | Tallinn | 9 Jul |
| 10:24.92 | 8 | NC | Castellón | 1 Aug |
| 2016 |
| Outdoor |
| 10:49.59 | 1 | | Durango | 30 Apr |
| 10:26.76 | 11 | Iberoam | Huelva | 3 Jun |
| 10:39.35 | 6 | | Alcobendas | 18 Jun |
| 10:28.44 | 11 | NC | Gijón | 23 Jul |
| 2017 |
| Outdoor |
| 10:30.15 | 2 | | San Sebastián | 29 Apr |
| 10:29.64 | 1 | | Pamplona | 20 May |
| 10:29.45 | 1 | | Valladolid | 10 Jun |
| 10:22.61 | 15 | | Huelva | 14 Jun |
| 10:47.25 | 2 | | Ciudad Real | 17 Jun |
| 10:18.23 | 5 | NC | Barcelona | 22 Jul |
| 2018 |
| Outdoor |
| 10:47.2h | 1 | Univ Ch | Andújar | 22 Apr |
| 10:46.09 | 1 | | San Sebastián | 28 Apr |
| 10:29.7h | 1 | | Castellón | 19 May |
| 10:15.75 | 8 | | Huelva | 8 Jun |
| 10:29.04 | 1 | | Valladolid | 16 Jun |
| 10:10.90 | 9 | Gyulai | Székesfehérvár | 1 Jul |
| 10:10.99 | 3 | NC | Getafe | 21 Jul |
| 2019 |
| Outdoor |
| 10:20.53 | 1 | | Barcelona | 1 Jun |
| 10:24.88 | 1 | | Madrid | 15 Jun |
| 9:58.30 | 9 | | Huelva | 20 Jun |
| 9:52.15 | 11 | | Naimette-Xhovémont | 17 Jul |
| 10:00.67 | 3 | | Ninove | 3 Aug |
| 10:11.87 | 4 | NC | La Nucia | 31 Aug |
| 2020 |
| Outdoor |
| 10:11.39 | 1 | | Madrid | 31 Aug |
| 10:11.58 | 1 | Club Ch | Madrid | 5 Sep |
| 9:58.30 | 2 | NC | Madrid | 13 Sep |
|
| 2014
10:47.56w | 5-22 | Durango | 5 Jul | |
| 2015
10:21.32w | 9h1-22 | Tallinn | 9 Jul | |
| 2016
10:26.76w | 11 | Huelva | 3 Jun | |
| 2017
10:18.23w | 5 | Barcelona | 22 Jul | |
| 2018
10:10.90w | 9 | Székesfehérvár | 1 Jul | |
| 2019
9:52.15w | 11 | Naimette-Xhovémont | 17 Jul | |
| 2020
9:58.30w | 2 | Madrid | 13 Sep | |