| |
| 800m |
| Outdoor Alltime
Show/hide |
| |
| 2014 |
| Outdoor |
| 2:14.86 | 1 | | Alcorcón | 31 May |
| 2015 |
| Outdoor |
| 2:12.34 | | | Madrid | 9 May |
| 2016 |
| Indoor |
| 2:07.91 | 3 | | Valencia | 13 Feb |
|
| 2:06.62 | 1 | | Fuenlabrada | 26 May |
| 2:07.40 | 3 | | Alcobendas | 18 Jun |
| 2:10.82 | 2-19 | ECCC | Castellón | 17 Sep |
| 2017 |
| Indoor |
| 2:08.88 | 2 | | Madrid | 2 Feb |
| 2:06.12 | 1-19 | NC-j | Valencia | 5 Mar |
|
| 2:06.75 | 9 | | Andújar | 2 Jun |
| 2:07.35 | 3 | | Ciudad Real | 17 Jun |
| 2:08.01 | 10 | | Madrid | 14 Jul |
| 2:18.74 | 7-19 | ECCC | Brno | 16 Sep |
| 2018 |
| Indoor |
| 2:09.78 | 1 | | Madrid | 4 Feb |
| 2:12.25 | 1h4 | NC | Salamanca | 10 Feb |
| 2:08.71 | 1 | NC | Salamanca | 11 Feb |
|
| 2:09.81 | 1 | | Fuenlabrada | 26 May |
| 2:08.77 | 8 | | Madrid | 22 Jun |
| 2:11.08A | 1h2 | NC-j | Soria | 7 Jul |
| 2:11.03A | 4 | NC-j | Soria | 8 Jul |
| 2:12.89 | 7 | | Granollers | 14 Jul |
| 2:14.02 | 5h1 | NC | Getafe | 21 Jul |
| 2019 |
| Indoor |
| 2:12.57 | 2 | | Madrid | 12 Jan |
| 2:14.02 | 1h1 | NC-j | Salamanca | 9 Feb |
| 2:13.53 | 2 | NC-j | Salamanca | 10 Feb |
|
| 2:10.05 | 1 | | Fuenlabrada | 25 May |
| 2:09.90 | | | Coslada | 5 Jun |
| 2:07.6h | 1 | | Madrid | 14 Aug |
| 2:06.94 | 3 | | Madrid | 24 Aug |
| 2020 |
| Outdoor |
| 2:07.77 | 1h3 | | Madrid | 1 Sep |
| 2:10.17 | 1 | | Madrid | 2 Sep |
|
| 2014
2:14.86w | 1 | Alcorcón | 31 May | |
| 2015
2:12.34w | | Madrid | 9 May | |
| 2016
2:06.62w | 1 | Fuenlabrada | 26 May | |
| 2017
2:06.75w | 9 | Andújar | 2 Jun | |
| 2018
2:08.77w | 8 | Madrid | 22 Jun | |
| 2019
2:06.94w | 3 | Madrid | 24 Aug | |
| 2020
2:07.77w | 1h3 | Madrid | 1 Sep | |
| Indoor Alltime
Show/hide |
| |
| 2014 |
| Outdoor |
| 2:14.86 | 1 | | Alcorcón | 31 May |
| 2015 |
| Outdoor |
| 2:12.34 | | | Madrid | 9 May |
| 2016 |
| Indoor |
| 2:07.91 | 3 | | Valencia | 13 Feb |
|
| 2:06.62 | 1 | | Fuenlabrada | 26 May |
| 2:07.40 | 3 | | Alcobendas | 18 Jun |
| 2:10.82 | 2-19 | ECCC | Castellón | 17 Sep |
| 2017 |
| Indoor |
| 2:08.88 | 2 | | Madrid | 2 Feb |
| 2:06.12 | 1-19 | NC-j | Valencia | 5 Mar |
|
| 2:06.75 | 9 | | Andújar | 2 Jun |
| 2:07.35 | 3 | | Ciudad Real | 17 Jun |
| 2:08.01 | 10 | | Madrid | 14 Jul |
| 2:18.74 | 7-19 | ECCC | Brno | 16 Sep |
| 2018 |
| Indoor |
| 2:09.78 | 1 | | Madrid | 4 Feb |
| 2:12.25 | 1h4 | NC | Salamanca | 10 Feb |
| 2:08.71 | 1 | NC | Salamanca | 11 Feb |
|
| 2:09.81 | 1 | | Fuenlabrada | 26 May |
| 2:08.77 | 8 | | Madrid | 22 Jun |
| 2:11.08A | 1h2 | NC-j | Soria | 7 Jul |
| 2:11.03A | 4 | NC-j | Soria | 8 Jul |
| 2:12.89 | 7 | | Granollers | 14 Jul |
| 2:14.02 | 5h1 | NC | Getafe | 21 Jul |
| 2019 |
| Indoor |
| 2:12.57 | 2 | | Madrid | 12 Jan |
| 2:14.02 | 1h1 | NC-j | Salamanca | 9 Feb |
| 2:13.53 | 2 | NC-j | Salamanca | 10 Feb |
|
| 2:10.05 | 1 | | Fuenlabrada | 25 May |
| 2:09.90 | | | Coslada | 5 Jun |
| 2:07.6h | 1 | | Madrid | 14 Aug |
| 2:06.94 | 3 | | Madrid | 24 Aug |
| 2020 |
| Outdoor |
| 2:07.77 | 1h3 | | Madrid | 1 Sep |
| 2:10.17 | 1 | | Madrid | 2 Sep |
|
| 2016
2:07.91iw | 3 | Valencia | 13 Feb | |
| 2017
2:06.12iw | 1-19 | Valencia | 5 Mar | |
| 2018
2:08.71iw | 1 | Salamanca | 11 Feb | |
| 2019
2:12.57iw | 2 | Madrid | 12 Jan | |
| |
| 1000m |
| Outdoor Alltime
Show/hide |
| |
| 2019 |
| Outdoor |
| 2:45.88 | 2 | | Ibiza | 18 May |
|
| 2019
2:45.88w | 2 | Ibiza | 18 May | |
| |
| 1500m |
| Outdoor Alltime
Show/hide |
| |
| 2015 |
| Outdoor |
| 4:38.3h | 1 | | Madrid | 7 Feb |
| 4:26.85 | 7 | | Los Corrales de Buelna | 16 May |
| 2016 |
| Indoor |
| 4:24.63 | 12 | | Sabadell | 19 Feb |
| 4:39.93 | 2h3 | NC | Madrid | 5 Mar |
| 4:40.84 | 6 | NC | Madrid | 6 Mar |
|
| 4:21.97 | 11 | Iberoam | Huelva | 3 Jun |
| 4:26.01 | 3 | | Castellón | 11 Jun |
| 4:27.07 | 1-19 | NC-j | Castellón | 3 Jul |
| 4:24.04 | 9h2-19 | WJ | Bydgoszcz | 22 Jul |
| 2017 |
| Indoor |
| 4:17.67 | 3 | | Valencia | 10 Feb |
| 4:26.20 | 2h1 | NC | Salamanca | 18 Feb |
| 4:34.67 | 3 | NC | Salamanca | 19 Feb |
| 4:19.98 | 4 | | Madrid | 24 Feb |
|
| 4:25.24 | 3 | Club Ch | Castellón | 10 Jun |
| 4:18.15 | 14 | | Huelva | 14 Jun |
| 4:19.04 | 8 | Catal Ch | Barcelona | 29 Jun |
| 4:36.79 | 1-19 | NC-j | Granollers | 9 Jul |
| 4:34.12 | 10h1-19 | EJ | Grosseto | 21 Jul |
| 2018 |
| Indoor |
| 4:22.16 | 1 | | Valencia | 20 Jan |
| 4:27.74 | 2h3 | NC | Valencia | 17 Feb |
| 4:31.50 | 6 | NC | Valencia | 18 Feb |
|
| 4:24.73 | 6 | | Ourense | 12 May |
| 4:24.63 | 2 | | Jesolo | 9 Jun |
| 4:21.42 | 16 | | Barcelona | 11 Jul |
| 2019 |
| Indoor |
| 4:20.18 | 9 | | Sabadell | 6 Feb |
| 4:34.66 | 2h1 | NC | Antequera | 16 Feb |
| 4:37.82 | 7 | NC | Antequera | 17 Feb |
|
| 4:15.04 | 2 | | Los Corrales de Buelna | 8 Jun |
| 4:14.20 | 9 | | Huelva | 20 Jun |
| 4:39.66 | 1h3-22 | NC-j | Tarragona | 29 Jun |
| 4:30.04 | 5-22 | NC-j | Tarragona | 30 Jun |
| 4:23.17 | 7h2-22 | EJ | Gävle | 12 Jul |
| 4:26.26 | 8-22 | EJ | Gävle | 14 Jul |
| 4:27.88 | 4 | | Pamplona | 27 Jul |
| 4:33.44 | 3h2 | NC | La Nucia | 31 Aug |
| 4:22.55 | 4 | NC | La Nucia | 1 Sep |
| 2020 |
| Outdoor |
| 4:17.49 | 1 | | Nerja | 4 Jul |
| 4:12.75 | 2 | | Castellón | 24 Aug |
| 4:22.86 | 6 | | Ibiza | 29 Aug |
| 4:14.10 | 10 | | Heusden | 6 Sep |
| 4:26.86 | 3h2 | NC | Madrid | 12 Sep |
| 4:26.98 | 3 | NC | Madrid | 13 Sep |
| 4:24.06 | 4 | | Ciudad Real | 19 Sep |
| 4:16.56+ | 6 | | Barcelona | 22 Sep |
|
| 2015
4:26.85w | 7 | Los Corrales de Buelna | 16 May | |
| 2016
4:21.97w | 11 | Huelva | 3 Jun | |
| 2017
4:18.15w | 14 | Huelva | 14 Jun | |
| 2018
4:21.42w | 16 | Barcelona | 11 Jul | |
| 2019
4:14.20w | 9 | Huelva | 20 Jun | |
| 2020
4:12.75w | 2 | Castellón | 24 Aug | |
| Indoor Alltime
Show/hide |
| |
| 2015 |
| Outdoor |
| 4:38.3h | 1 | | Madrid | 7 Feb |
| 4:26.85 | 7 | | Los Corrales de Buelna | 16 May |
| 2016 |
| Indoor |
| 4:24.63 | 12 | | Sabadell | 19 Feb |
| 4:39.93 | 2h3 | NC | Madrid | 5 Mar |
| 4:40.84 | 6 | NC | Madrid | 6 Mar |
|
| 4:21.97 | 11 | Iberoam | Huelva | 3 Jun |
| 4:26.01 | 3 | | Castellón | 11 Jun |
| 4:27.07 | 1-19 | NC-j | Castellón | 3 Jul |
| 4:24.04 | 9h2-19 | WJ | Bydgoszcz | 22 Jul |
| 2017 |
| Indoor |
| 4:17.67 | 3 | | Valencia | 10 Feb |
| 4:26.20 | 2h1 | NC | Salamanca | 18 Feb |
| 4:34.67 | 3 | NC | Salamanca | 19 Feb |
| 4:19.98 | 4 | | Madrid | 24 Feb |
|
| 4:25.24 | 3 | Club Ch | Castellón | 10 Jun |
| 4:18.15 | 14 | | Huelva | 14 Jun |
| 4:19.04 | 8 | Catal Ch | Barcelona | 29 Jun |
| 4:36.79 | 1-19 | NC-j | Granollers | 9 Jul |
| 4:34.12 | 10h1-19 | EJ | Grosseto | 21 Jul |
| 2018 |
| Indoor |
| 4:22.16 | 1 | | Valencia | 20 Jan |
| 4:27.74 | 2h3 | NC | Valencia | 17 Feb |
| 4:31.50 | 6 | NC | Valencia | 18 Feb |
|
| 4:24.73 | 6 | | Ourense | 12 May |
| 4:24.63 | 2 | | Jesolo | 9 Jun |
| 4:21.42 | 16 | | Barcelona | 11 Jul |
| 2019 |
| Indoor |
| 4:20.18 | 9 | | Sabadell | 6 Feb |
| 4:34.66 | 2h1 | NC | Antequera | 16 Feb |
| 4:37.82 | 7 | NC | Antequera | 17 Feb |
|
| 4:15.04 | 2 | | Los Corrales de Buelna | 8 Jun |
| 4:14.20 | 9 | | Huelva | 20 Jun |
| 4:39.66 | 1h3-22 | NC-j | Tarragona | 29 Jun |
| 4:30.04 | 5-22 | NC-j | Tarragona | 30 Jun |
| 4:23.17 | 7h2-22 | EJ | Gävle | 12 Jul |
| 4:26.26 | 8-22 | EJ | Gävle | 14 Jul |
| 4:27.88 | 4 | | Pamplona | 27 Jul |
| 4:33.44 | 3h2 | NC | La Nucia | 31 Aug |
| 4:22.55 | 4 | NC | La Nucia | 1 Sep |
| 2020 |
| Outdoor |
| 4:17.49 | 1 | | Nerja | 4 Jul |
| 4:12.75 | 2 | | Castellón | 24 Aug |
| 4:22.86 | 6 | | Ibiza | 29 Aug |
| 4:14.10 | 10 | | Heusden | 6 Sep |
| 4:26.86 | 3h2 | NC | Madrid | 12 Sep |
| 4:26.98 | 3 | NC | Madrid | 13 Sep |
| 4:24.06 | 4 | | Ciudad Real | 19 Sep |
| 4:16.56+ | 6 | | Barcelona | 22 Sep |
|
| 2016
4:24.63iw | 12 | Sabadell | 19 Feb | |
| 2017
4:17.67iw | 3 | Valencia | 10 Feb | |
| 2018
4:22.16iw | 1 | Valencia | 20 Jan | |
| 2019
4:20.18iw | 9 | Sabadell | 6 Feb | |
| |
| One Mile |
| Outdoor Alltime
Show/hide |
| |
| 2020 |
| Outdoor |
| 4:35.42 | 6 | | Barcelona | 22 Sep |
|
| 2020
4:35.42w | 6 | Barcelona | 22 Sep | |
| |
| Mile, Road |
| Outdoor Alltime
Show/hide |
| |
| 2018 |
| Outdoor |
| 5:24 | 14 | | Bilbao | 21 Apr |
| 4:56 | 7 | | Barcelona | 6 May |
| 2019 |
| Outdoor |
| 5:06 | 5 | | Bilbao | 6 Apr |
| 4:57 | 3 | NC | Sagunto | 13 Apr |
| 5:02 | 6 | | Barcelona | 5 May |
| 5:06 | 4 | | Jaén | 12 Oct |
|
| 2018
4:56w | 7 | Barcelona | 6 May | |
| 2019
4:57w | 3 | Sagunto | 13 Apr | |
| |
| 3000m |
| Outdoor Alltime
Show/hide |
| |
| 2015 |
| Outdoor |
| 10:02.4h | 1 | | Madrid | 24 Jan |
|
| 10:16.92 | 1-17 | NC-j | San Sebastián | 14 Mar |
|
| 9:39.2h | 2 | | Vigo | 14 Jun |
| 10:17.45 | 1-17 | NC-j | Ciudad Real | 27 Jun |
| 10:28.85 | 17-17 | WY | Cali | 15 Jul |
| 2016 |
| Indoor |
| 9:53.84 | 1-19 | | Sabadell | 23 Jan |
| 9:56.43 | 1-19 | NC-j | Sabadell | 19 Mar |
| 2017 |
| Indoor |
| 9:32.99 | 1-19 | | Antequera | 21 Jan |
| 2019 |
| Indoor |
| 9:50.70 | 1 | | Madrid | 22 Dec |
| 2020 |
| Indoor |
| 9:27.81 | 2-22 | NC | Salamanca | 15 Feb |
| 9:19.54 | 3 | NC | Ourense | 29 Feb |
|
| 2015
9:39.2hw | 2 | Vigo | 14 Jun | |
| Indoor Alltime
Show/hide |
| |
| 2015 |
| Outdoor |
| 10:02.4h | 1 | | Madrid | 24 Jan |
|
| 10:16.92 | 1-17 | NC-j | San Sebastián | 14 Mar |
|
| 9:39.2h | 2 | | Vigo | 14 Jun |
| 10:17.45 | 1-17 | NC-j | Ciudad Real | 27 Jun |
| 10:28.85 | 17-17 | WY | Cali | 15 Jul |
| 2016 |
| Indoor |
| 9:53.84 | 1-19 | | Sabadell | 23 Jan |
| 9:56.43 | 1-19 | NC-j | Sabadell | 19 Mar |
| 2017 |
| Indoor |
| 9:32.99 | 1-19 | | Antequera | 21 Jan |
| 2019 |
| Indoor |
| 9:50.70 | 1 | | Madrid | 22 Dec |
| 2020 |
| Indoor |
| 9:27.81 | 2-22 | NC | Salamanca | 15 Feb |
| 9:19.54 | 3 | NC | Ourense | 29 Feb |
|
| 2015
10:16.92iw | 1-17 | San Sebastián | 14 Mar | |
| 2016
9:53.84iw | 1-19 | Sabadell | 23 Jan | |
| 2017
9:32.99iw | 1-19 | Antequera | 21 Jan | |
| 2019
9:50.70iw | 1 | Madrid | 22 Dec | |
| 2020
9:19.54iw | 3 | Ourense | 29 Feb | |
| |
| 5000m |
| Outdoor Alltime
Show/hide |
| |
| 2015 |
| Outdoor |
| 17:13.99 | 3-19 | Ibérico | Huelva | 11 Apr |
| 2016 |
| Outdoor |
| 16:49.76 | 1-19 | Ibérico | Maia | 9 Apr |
| 2020 |
| Outdoor |
| 16:22.62 | 2-22 | NC-j | Sevilla | 27 Sep |
|
| 2015
17:13.99w | 3-19 | Huelva | 11 Apr | |
| 2016
16:49.76w | 1-19 | Maia | 9 Apr | |
| 2020
16:22.62w | 2-22 | Sevilla | 27 Sep | |
| |
| 10km, Road |
| Outdoor Alltime
Show/hide |
| |
| 2017 |
| Outdoor |
| Downhill |
| 34:57 | 13 | | Madrid | 31 Dec |
| 2019 |
| Outdoor |
| 36:38 | 2 | | Ibiza | 7 Dec |
| Downhill |
| 32:50 | 9 | | Madrid | 31 Dec |
|
| 2019
36:38w | 2 | Ibiza | 7 Dec | |
| |
| 4 x 400m |
| Outdoor Alltime
Show/hide |
| |
| 2016 |
| Outdoor |
| 4:00.05 | 6-19 | ECCC | Castellón | 17 Sep |
|
| 2016
4:00.05w | 6-19 | Castellón | 17 Sep | |