| |
| 60m |
| Indoor Alltime
Show/hide |
| |
| 2016 |
| Indoor |
| 7.66 | | | Amsterdam | 13 Dec |
| 7.67 | 3h3-19 | | Apeldoorn | 30 Jan |
| 7.76 | 4-19 | | Apeldoorn | 30 Jan |
| 7.59 | 2h4 | NC | Apeldoorn | 27 Feb |
| 7.60 | 5s2 | NC | Apeldoorn | 27 Feb |
| 2017 |
| Indoor |
| 7.54 | 1h4 | NC | Apeldoorn | 11 Feb |
| 7.52 | 2s1 | NC | Apeldoorn | 11 Feb |
| 7.48 | 4 | NC | Apeldoorn | 11 Feb |
| 2018 |
| Indoor |
| 7.67 | 8h2 | | Gent | 10 Feb |
| 7.69 | 5h2 | | Athlone | 21 Feb |
| 2020 |
| Indoor |
| 7.41 | 1h4 | | Apeldoorn | 1 Feb |
|
| 2016
7.59iw | 2h4 | Apeldoorn | 27 Feb | |
| 2017
7.48iw | 4 | Apeldoorn | 11 Feb | |
| 2018
7.67iw | 8h2 | Gent | 10 Feb | |
| 2020
7.41iw | 1h4 | Apeldoorn | 1 Feb | |
| |
| 100m |
| Outdoor Alltime
Show/hide |
| |
| 2014 |
| Outdoor |
| 12.12 +0.1 | 1rE | IFAM | Oordegem | 31 May |
| 12.08 +0.2 | 3rC | GSpike | Leiden | 14 Jun |
| 2015 |
| Outdoor |
| 12.10 -0.9 | h | | Tilburg | 16 May |
| 11.92 +2.6 | 3h2 | | Hoorn | 16 May |
| 11.98 +2.3 | 5 | | Hoorn | 16 May |
| 12.08 +2.3 | 4 | | Tilburg | 16 May |
| 11.89 +0.4 | 1rC | IFAM | Oordegem | 23 May |
| 11.90 +0.3 | 2 | Putbos | Oordegem | 30 May |
| 12.26 -2.5 | 1h3-19 | NC-j | Breda | 27 Jun |
| 12.29 -0.8 | 2s1-19 | NC-j | Breda | 27 Jun |
| 12.13 -1.0 | 5-19 | NC-j | Breda | 27 Jun |
| 2016 |
| Outdoor |
| 12.23 +0.7 | 1 | | Grootebroek | 24 Apr |
| 12.00 +1.1 | 3h1 | | Hoorn | 14 May |
| 12.06 -0.1 | 7 | | Hoorn | 14 May |
| 11.98 +0.6 | 7h7 | | Tilburg | 16 May |
| 12.23 +3.3 | 4rB | | Tilburg | 16 May |
| 11.98 -0.2 | 2rE | IFAM | Oordegem | 28 May |
| 12.20 -1.2 | 3h4 | NC | Amsterdam | 16 Jun |
| 12.01 +1.2 | 6s1 | NC | Amsterdam | 17 Jun |
| 11.98 +1.6 | 1h2-19 | NC-j | Breda | 2 Jul |
| 12.15 -2.3 | 3s1-19 | NC-j | Breda | 2 Jul |
| 11.99 -1.9 | 1s2-19 | NC-j | Breda | 2 Jul |
| 2017 |
| Outdoor |
| 11.75 +0.8 | 1-19 | | Uden | 17 May |
| 11.75 -0.2 | 1rB | Buyle | Oordegem | 3 Jun |
| 11.81 +1.0 | 4h7 | | Tilburg | 5 Jun |
| 11.74 -1.4 | 1rC | FBKG | Hengelo | 11 Jun |
| 12.20 +1.3 | h-19 | NC-j | Vught | 30 Jun |
| 11.74 -1.1 | 1-19 | NC-j | Vught | 1 Jul |
| 2018 |
| Outdoor |
| 11.84 -0.3 | 1h4 | | Vught | 10 May |
| 11.93 +0.6 | 2 | | Vught | 10 May |
| 11.72 +0.5 | 4 | | Leiden | 9 Jun |
| 11.65 +0.3 | 1h1 | | Mannheim | 15 Jul |
| 11.57 -0.5 | 2h1 | Rasschaert | Ninove | 28 Jul |
| 11.64 -0.2 | 3 | Rasschaert | Ninove | 28 Jul |
| 11.49 +0.7 | 1h1 | Meeting voor Mo | Kessel-Lo | 4 Aug |
| 2019 |
| Outdoor |
| 11.46 +0.5 | 1 | Buyle | Oordegem | 1 Jun |
| 11.55 +1.0 | 1 | | Utrecht | 30 Aug |
| 2020 |
| Outdoor |
| 11.54 -0.8 | 3 | | Arnhem | 18 Jul |
|
| 2014
12.08w +0.2 | 3rC | Leiden | 14 Jun | |
| 2015
11.89w +0.4 | 1rC | Oordegem | 23 May | |
| 2016
11.98w +0.6 | 7h7 | Tilburg | 16 May | |
| 2017
11.74w -1.4 | 1rC | Hengelo | 11 Jun | |
| 2018
11.49w +0.7 | 1h1 | Kessel-Lo | 4 Aug | |
| 2019
11.46w +0.5 | 1 | Oordegem | 1 Jun | |
| 2020
11.54w -0.8 | 3 | Arnhem | 18 Jul | |
| |
| 150m |
| Outdoor Alltime
Show/hide |
| |
| 2015 |
| Outdoor |
| 18.28 +0.3 | 2rB | Specke | Lisse | 9 May |
| 2016 |
| Outdoor |
| 18.01 -0.3 | 6 | Specke | Lisse | 7 May |
| 2017 |
| Outdoor |
| 17.68 -1.0 | 1rB | Specke | Lisse | 13 May |
| 2018 |
| Outdoor |
| 17.36 +1.7 | 3 | | Lisse | 19 May |
| 2020 |
| Outdoor |
| 16.89 +0.6 | 3 | GSpike | Ostrava | 8 Sep |
|
| 2015
18.28w +0.3 | 2rB | Lisse | 9 May | |
| 2016
18.01w -0.3 | 6 | Lisse | 7 May | |
| 2017
17.68w -1.0 | 1rB | Lisse | 13 May | |
| 2018
17.36w +1.7 | 3 | Lisse | 19 May | |
| 2020
16.89w +0.6 | 3 | Ostrava | 8 Sep | |
| |
| 200m |
| Outdoor Alltime
Show/hide |
| |
| 2014 |
| Outdoor |
| 24.56 -1.2 | 1rD | IFAM | Oordegem | 31 May |
| 2015 |
| Outdoor |
| 24.37 +1.7 | 2 | | Hoorn | 16 May |
| 24.33 -1.6 | 1rC | IFAM | Oordegem | 23 May |
| 24.18 +0.1 | 5 | Putbos | Oordegem | 30 May |
| 24.42 +0.5 | 5rB | GSpike | Leiden | 13 Jun |
| 24.68 -0.1 | 1h3-19 | NC-j | Breda | 28 Jun |
| 24.91 +0.5 | 2s1-19 | NC-j | Breda | 28 Jun |
| 24.03 -0.6 | 2-19 | NC-j | Breda | 28 Jun |
| 24.15 +0.7 | 2h4-19 | EJ | Eskilstuna | 17 Jul |
| 23.54 +4.2 | 3s1-19 | EJ | Eskilstuna | 18 Jul |
| 23.69 +2.6 | 6-19 | EJ | Eskilstuna | 18 Jul |
| 2016 |
| Indoor |
| 24.73 | 1h3 | NC | Apeldoorn | 28 Feb |
| 24.59 | 4 | NC | Apeldoorn | 28 Feb |
|
| 24.62 +2.3 | 1 | | Grootebroek | 24 Apr |
| 24.55 +0.1 | 2 | | Hoorn | 14 May |
| 24.06 -1.2 | 1rD | IFAM | Oordegem | 28 May |
| 24.34 +0.6 | 2rB | GSpike | Leiden | 11 Jun |
| 24.69 +0.8 | 2h6 | NC | Amsterdam | 18 Jun |
| 24.00 +0.9 | 1h3-19 | NC-j | Breda | 3 Jul |
| 24.15 -0.6 | 1-19 | NC-j | Breda | 3 Jul |
| 2017 |
| Indoor |
| 24.57 | 1h1 | NC | Apeldoorn | 12 Feb |
| 23.82 | 1 | NC | Apeldoorn | 12 Feb |
|
| 23.86 +0.6 | 1-19 | | Uden | 17 May |
| 23.84 -0.2 | 4rB | IFAM | Oordegem | 27 May |
| 23.86 -0.2 | 3 | Buyle | Oordegem | 3 Jun |
| 25.12 +0.4 | h-19 | NC-j | Vught | 1 Jul |
| 23.90 +1.6 | 1-19 | NC-j | Vught | 2 Jul |
| 24.36 -2.3 | 2h1-19 | EJ | Grosseto | 21 Jul |
| 23.88 +1.3 | 2s2-19 | EJ | Grosseto | 22 Jul |
| 24.06 -1.0 | 6-19 | EJ | Grosseto | 22 Jul |
| 2018 |
| Outdoor |
| 23.79 0.0 | 1rB | IFAM | Oordegem | 26 May |
| 23.62 +1.0 | 3 | | Leiden | 9 Jun |
| 23.96 +0.8 | 2rB | | Mannheim | 15 Jul |
| 23.69 +1.3 | 4 | Rasschaert | Ninove | 28 Jul |
| 2019 |
| Outdoor |
| 22.96 +3.9 | 1rB | | Clermont FL | 20 Apr |
| 23.38 +0.4 | 1 | Buyle | Oordegem | 1 Jun |
| 23.35 +1.4 | 1 | Résisprint | La Chaux-de-Fonds | 30 Jun |
| 23.39 0.0 | 3 | | Bruxelles | 23 Aug |
| 23.41 -0.3 | 4 | | Andújar | 6 Sep |
| 2020 |
| Outdoor |
| 23.15 +0.5 | 1 | | Arnhem | 4 Jul |
| 23.12 +0.8 | 3 | | Arnhem | 18 Jul |
| 23.33 +0.9 | 2 | | Bruxelles | 9 Aug |
| 22.66 +1.3 | 1 | | La Chaux-de-Fonds | 15 Aug |
| 23.01 +2.6 | 1h2 | NC | Utrecht | 30 Aug |
| 22.95 +1.8 | 1 | NC | Utrecht | 30 Aug |
| 22.96 +0.3 | 1 | | Bellinzona | 15 Sep |
|
| 2014
24.56w -1.2 | 1rD | Oordegem | 31 May | |
| 2015
24.03w -0.6 | 2-19 | Breda | 28 Jun | |
| 2015
23.54w +4.2 | 3s1-19 | Eskilstuna | 18 Jul | |
| 2016
24.00w +0.9 | 1h3-19 | Breda | 3 Jul | |
| 2017
23.84w -0.2 | 4rB | Oordegem | 27 May | |
| 2018
23.62w +1.0 | 3 | Leiden | 9 Jun | |
| 2019
22.96w +3.9 | 1rB | Clermont FL | 20 Apr | |
| 2019
23.35w +1.4 | 1 | La Chaux-de-Fonds | 30 Jun | |
| 2020
22.66w +1.3 | 1 | La Chaux-de-Fonds | 15 Aug | |
| Indoor Alltime
Show/hide |
| |
| 2014 |
| Outdoor |
| 24.56 -1.2 | 1rD | IFAM | Oordegem | 31 May |
| 2015 |
| Outdoor |
| 24.37 +1.7 | 2 | | Hoorn | 16 May |
| 24.33 -1.6 | 1rC | IFAM | Oordegem | 23 May |
| 24.18 +0.1 | 5 | Putbos | Oordegem | 30 May |
| 24.42 +0.5 | 5rB | GSpike | Leiden | 13 Jun |
| 24.68 -0.1 | 1h3-19 | NC-j | Breda | 28 Jun |
| 24.91 +0.5 | 2s1-19 | NC-j | Breda | 28 Jun |
| 24.03 -0.6 | 2-19 | NC-j | Breda | 28 Jun |
| 24.15 +0.7 | 2h4-19 | EJ | Eskilstuna | 17 Jul |
| 23.54 +4.2 | 3s1-19 | EJ | Eskilstuna | 18 Jul |
| 23.69 +2.6 | 6-19 | EJ | Eskilstuna | 18 Jul |
| 2016 |
| Indoor |
| 24.73 | 1h3 | NC | Apeldoorn | 28 Feb |
| 24.59 | 4 | NC | Apeldoorn | 28 Feb |
|
| 24.62 +2.3 | 1 | | Grootebroek | 24 Apr |
| 24.55 +0.1 | 2 | | Hoorn | 14 May |
| 24.06 -1.2 | 1rD | IFAM | Oordegem | 28 May |
| 24.34 +0.6 | 2rB | GSpike | Leiden | 11 Jun |
| 24.69 +0.8 | 2h6 | NC | Amsterdam | 18 Jun |
| 24.00 +0.9 | 1h3-19 | NC-j | Breda | 3 Jul |
| 24.15 -0.6 | 1-19 | NC-j | Breda | 3 Jul |
| 2017 |
| Indoor |
| 24.57 | 1h1 | NC | Apeldoorn | 12 Feb |
| 23.82 | 1 | NC | Apeldoorn | 12 Feb |
|
| 23.86 +0.6 | 1-19 | | Uden | 17 May |
| 23.84 -0.2 | 4rB | IFAM | Oordegem | 27 May |
| 23.86 -0.2 | 3 | Buyle | Oordegem | 3 Jun |
| 25.12 +0.4 | h-19 | NC-j | Vught | 1 Jul |
| 23.90 +1.6 | 1-19 | NC-j | Vught | 2 Jul |
| 24.36 -2.3 | 2h1-19 | EJ | Grosseto | 21 Jul |
| 23.88 +1.3 | 2s2-19 | EJ | Grosseto | 22 Jul |
| 24.06 -1.0 | 6-19 | EJ | Grosseto | 22 Jul |
| 2018 |
| Outdoor |
| 23.79 0.0 | 1rB | IFAM | Oordegem | 26 May |
| 23.62 +1.0 | 3 | | Leiden | 9 Jun |
| 23.96 +0.8 | 2rB | | Mannheim | 15 Jul |
| 23.69 +1.3 | 4 | Rasschaert | Ninove | 28 Jul |
| 2019 |
| Outdoor |
| 22.96 +3.9 | 1rB | | Clermont FL | 20 Apr |
| 23.38 +0.4 | 1 | Buyle | Oordegem | 1 Jun |
| 23.35 +1.4 | 1 | Résisprint | La Chaux-de-Fonds | 30 Jun |
| 23.39 0.0 | 3 | | Bruxelles | 23 Aug |
| 23.41 -0.3 | 4 | | Andújar | 6 Sep |
| 2020 |
| Outdoor |
| 23.15 +0.5 | 1 | | Arnhem | 4 Jul |
| 23.12 +0.8 | 3 | | Arnhem | 18 Jul |
| 23.33 +0.9 | 2 | | Bruxelles | 9 Aug |
| 22.66 +1.3 | 1 | | La Chaux-de-Fonds | 15 Aug |
| 23.01 +2.6 | 1h2 | NC | Utrecht | 30 Aug |
| 22.95 +1.8 | 1 | NC | Utrecht | 30 Aug |
| 22.96 +0.3 | 1 | | Bellinzona | 15 Sep |
|
| 2016
24.59iw | 4 | Apeldoorn | 28 Feb | |
| 2017
23.82iw | 1 | Apeldoorn | 12 Feb | |
| |
| 400m |
| Outdoor Alltime
Show/hide |
| |
| 2018 |
| Outdoor |
| 54.90 | 4 | | Oordegem | 2 Jun |
| 55.01 | 8h | NC | Utrecht | 22 Jun |
| 54.55 | 7 | NC | Utrecht | 24 Jun |
| 54.61 | 3 | Brussels GP | Bruxelles | 30 Jun |
| 54.41 | 2rB | | Heusden | 21 Jul |
| 54.98 | 3 | Meeting voor Mo | Kessel-Lo | 4 Aug |
| 2019 |
| Indoor |
| 54.23 | 1rB | | Magglingen | 3 Feb |
| 54.28 | 4 | IFAM | Gent | 9 Feb |
| 53.80 | 1h4 | NC | Apeldoorn | 16 Feb |
| 53.47 | 2 | NC | Apeldoorn | 17 Feb |
|
| 53.24 | 2 | FBKG | Hengelo | 9 Jun |
| 55.71 | 2h | NC | Den Haag | 26 Jul |
| 54.51 | 5s | NC | Den Haag | 26 Jul |
| 53.18 | 3 | NC | Den Haag | 28 Jul |
| 2020 |
| Indoor |
| 53.52 | 2 | | Apeldoorn | 1 Feb |
| 52.61 | 2 | | Metz | 9 Feb |
| 53.27 | 3 | | Eaubonne | 17 Feb |
| 52.99 | 1h1 | NC | Apeldoorn | 22 Feb |
| 52.45 | 1 | NC | Apeldoorn | 23 Feb |
|
| 53.51 | 1 | | Arnhem | 4 Jul |
| 51.39 | 2 | | Bern | 24 Jul |
| 51.52 | 1 | | La Chaux-de-Fonds | 15 Aug |
| 52.11 | 2 | Gyulai | Székesfehérvár | 19 Aug |
| 52.35 | 3 | Bauhaus | Stockholm/S | 23 Aug |
| 51.61 | 2 | Skolimowska | Chorzów | 6 Sep |
| 51.92 | 2 | PTS | Šamorín | 11 Sep |
| 50.98 NU23R | 1 | GGala | Roma | 17 Sep |
|
| 2018
54.41w | 2rB | Heusden | 21 Jul | |
| 2019
53.18w | 3 | Den Haag | 28 Jul | |
| 2020
50.98w NU23R | 1 | Roma | 17 Sep | |
| Indoor Alltime
Show/hide |
| |
| 2018 |
| Outdoor |
| 54.90 | 4 | | Oordegem | 2 Jun |
| 55.01 | 8h | NC | Utrecht | 22 Jun |
| 54.55 | 7 | NC | Utrecht | 24 Jun |
| 54.61 | 3 | Brussels GP | Bruxelles | 30 Jun |
| 54.41 | 2rB | | Heusden | 21 Jul |
| 54.98 | 3 | Meeting voor Mo | Kessel-Lo | 4 Aug |
| 2019 |
| Indoor |
| 54.23 | 1rB | | Magglingen | 3 Feb |
| 54.28 | 4 | IFAM | Gent | 9 Feb |
| 53.80 | 1h4 | NC | Apeldoorn | 16 Feb |
| 53.47 | 2 | NC | Apeldoorn | 17 Feb |
|
| 53.24 | 2 | FBKG | Hengelo | 9 Jun |
| 55.71 | 2h | NC | Den Haag | 26 Jul |
| 54.51 | 5s | NC | Den Haag | 26 Jul |
| 53.18 | 3 | NC | Den Haag | 28 Jul |
| 2020 |
| Indoor |
| 53.52 | 2 | | Apeldoorn | 1 Feb |
| 52.61 | 2 | | Metz | 9 Feb |
| 53.27 | 3 | | Eaubonne | 17 Feb |
| 52.99 | 1h1 | NC | Apeldoorn | 22 Feb |
| 52.45 | 1 | NC | Apeldoorn | 23 Feb |
|
| 53.51 | 1 | | Arnhem | 4 Jul |
| 51.39 | 2 | | Bern | 24 Jul |
| 51.52 | 1 | | La Chaux-de-Fonds | 15 Aug |
| 52.11 | 2 | Gyulai | Székesfehérvár | 19 Aug |
| 52.35 | 3 | Bauhaus | Stockholm/S | 23 Aug |
| 51.61 | 2 | Skolimowska | Chorzów | 6 Sep |
| 51.92 | 2 | PTS | Šamorín | 11 Sep |
| 50.98 NU23R | 1 | GGala | Roma | 17 Sep |
|
| 2019
53.47iw | 2 | Apeldoorn | 17 Feb | |
| 2020
52.45iw | 1 | Apeldoorn | 23 Feb | |
| |
| 4 x 100m |
| Outdoor Alltime
Show/hide |
| |
| 2014 |
| Outdoor |
| 47.07 | 6 | IFAM | Oordegem | 31 May |
| 45.21 | 1 | Verstockt | Lier | 21 Jun |
| 45.29 | 3h2-19 | WJ | Eugene OR | 25 Jul |
| 2015 |
| Outdoor |
| 44.86 | 2h1-19 | EJ | Eskilstuna | 19 Jul |
| DNF | -19 | EJ | Eskilstuna | 19 Jul |
| 2016 |
| Outdoor |
| 45.29 | 2 | IFAM | Oordegem | 28 May |
| DNF | h1-19 | WJ | Bydgoszcz | 22 Jul |
| 2017 |
| Outdoor |
| 44.95 | 4 | FBKG | Hengelo | 11 Jun |
| 44.64 | 3h3-19 | EJ | Grosseto | 23 Jul |
| 45.61 | 8-19 | EJ | Grosseto | 23 Jul |
| 2018 |
| Outdoor |
| 44.12 | 1 | IFAM | Oordegem | 26 May |
|
| 2014
45.21w | 1 | Lier | 21 Jun | |
| 2015
44.86w | 2h1-19 | Eskilstuna | 19 Jul | |
| 2016
45.29w | 2 | Oordegem | 28 May | |
| 2017
44.64w | 3h3-19 | Grosseto | 23 Jul | |
| 2018
44.12w | 1 | Oordegem | 26 May | |
| |
| 4 x 400m |
| Outdoor Alltime
Show/hide |
| |
| 2019 |
| Outdoor |
| 3:30.07 | 4h2 | WorldR | Yokohama | 11 May |
| 3:29.03 | 1rB | WorldR | Yokohama | 12 May |
| 3:33.97 | 3 | ETC-1 | Sandnes | 11 Aug |
| 3:27.40 | 4h1 | WC | Doha | 5 Oct |
| 3:27.89 | 7 | WC | Doha | 6 Oct |
|
| 2019
3:27.40w | 4h1 | Doha | 5 Oct | |