| |
| 100m |
| Outdoor Alltime
Show/hide |
| |
| 2015 |
| Outdoor |
| 12.29 +1.6 | 2s1 | Hessen Ch | Darmstadt | 20 Jun |
| 12.21 +2.2 | 3 | Hessen Ch | Darmstadt | 20 Jun |
| 2018 |
| Outdoor |
| 12.24 +1.4 | 1h6 | | Gladbeck | 19 May |
| 12.13 +3.0 | 8h3-22 | NC-j | Heilbronn | 30 Jun |
| 2020 |
| Outdoor |
| 12.88 -0.7 | 6r5-19 | | Königstein i. Ts. | 25 Jul |
|
| 2015
12.29w +1.6 | 2s1 | Darmstadt | 20 Jun | |
| 2015
12.21w +2.2 | 3 | Darmstadt | 20 Jun | |
| 2018
12.24w +1.4 | 1h6 | Gladbeck | 19 May | |
| 2018
12.13w +3.0 | 8h3-22 | Heilbronn | 30 Jun | |
| 2020
12.88w -0.7 | 6r5-19 | Königstein i. Ts. | 25 Jul | |
| |
| 150m |
| Outdoor Alltime
Show/hide |
| |
| 2019 |
| Outdoor |
| 18.42 +1.5 | 3 | | Neuwied | 11 May |
|
| 2019
18.42w +1.5 | 3 | Neuwied | 11 May | |
| |
| 200m |
| Outdoor Alltime
Show/hide |
| |
| 2014 |
| Outdoor |
| 24.95 +0.2 | 5rE | Kurpfalz | Weinheim | 31 May |
| 2015 |
| Outdoor |
| 25.23 0.0 | H-19 | | Kreuztal | 16 May |
| 25.05 +0.5 | H-19 | | Filderstadt | 6 Jun |
| 24.95 -0.1 | 2h4-22 | | Kassel | 11 Jul |
| 24.87 -0.7 | 4-22 | | Kassel | 11 Jul |
| 24.84 +1.8 | H | | Kassel | 18 Jul |
| 24.94 +0.4 | H-19 | NC-j | Heidenheim | 15 Aug |
| 2016 |
| Outdoor |
| 25.41 +0.7 | H | | Kreuztal | 11 Jun |
| 25.05 0.0 | H-19 | NC-j | Kienbaum | 13 Aug |
| 2017 |
| Outdoor |
| 24.81 -0.5 | H-22 | | Filderstadt | 10 Jun |
| 25.02 +0.4 | H | | Ratingen | 24 Jun |
| 24.94 -0.1 | 1h3-22 | | Ingolstadt | 30 Jul |
| 24.76 +1.2 | 4-22 | | Ingolstadt | 30 Jul |
| 25.20 -0.8 | H-22 | | Kienbaum | 11 Aug |
| 2018 |
| Outdoor |
| 24.71 +0.7 | 1rI | Kurpfalz | Weinheim | 26 May |
| 24.78 +1.1 | H | | Ratingen | 16 Jun |
| 25.14 -1.5 | H | Thorpe | Knoxville TN | 27 Jul |
| 25.05 +0.7 | H-22 | NC | Wesel | 24 Aug |
| 2019 |
| Outdoor |
| 24.43 +0.6 | H-22 | | Filderstadt | 1 Jun |
| 24.87 -0.5 | 2h2 | | St. Wendel | 30 Jun |
| 24.58 +0.2 | 2 | | St. Wendel | 30 Jun |
| 25.10 -1.6 | H-22 | EJ | Gävle | 11 Jul |
| 24.79 0.0 | H-22 | NC | Bietigheim | 10 Aug |
| 24.88 0.0 | H | | Filderstadt | 14 Sep |
| 2020 |
| Outdoor |
| 24.13 +1.3 | H | | Frankfurt | 4 Jul |
| 24.74 | 2rB | | Weinheim | 1 Aug |
| 24.62 -1.8 | H | NC | Vaterstetten | 22 Aug |
|
| 2014
24.95w +0.2 | 5rE | Weinheim | 31 May | |
| 2015
24.84w +1.8 | H | Kassel | 18 Jul | |
| 2016
25.05w 0.0 | H-19 | Kienbaum | 13 Aug | |
| 2017
24.76w +1.2 | 4-22 | Ingolstadt | 30 Jul | |
| 2018
24.71w +0.7 | 1rI | Weinheim | 26 May | |
| 2019
24.43w +0.6 | H-22 | Filderstadt | 1 Jun | |
| 2020
24.13w +1.3 | H | Frankfurt | 4 Jul | |
| |
| 800m |
| Outdoor Alltime
Show/hide |
| |
| 2015 |
| Outdoor |
| 2:25.97 | H-19 | | Kreuztal | 17 May |
| 2:26.54 | H-19 | | Filderstadt | 7 Jun |
| 2:30.71 | H | | Kassel | 19 Jul |
| 2:27.38 | H-19 | NC-j | Heidenheim | 16 Aug |
| 2016 |
| Indoor |
| 2:26.35 | P-19 | NC | Hamburg | 31 Jan |
|
| 2:21.34 | H | | Kreuztal | 12 Jun |
| 2:22.24 | H-19 | NC-j | Kienbaum | 14 Aug |
| 2017 |
| Indoor |
| 2:28.44 | P | NC | Hamburg | 29 Jan |
|
| 2:23.44 | H-22 | | Filderstadt | 11 Jun |
| 2:24.35 | H | | Ratingen | 25 Jun |
| 2:22.17 | H-22 | | Kienbaum | 12 Aug |
| 2018 |
| Outdoor |
| 2:19.02 | H | | Ratingen | 17 Jun |
| 2:23.09 | H | Thorpe | Knoxville TN | 28 Jul |
| 2:22.68 | H-22 | NC | Wesel | 25 Aug |
| 2019 |
| Indoor |
| 2:31.94 | P | | Tallinn | 3 Feb |
|
| 2:18.49 | H-22 | | Filderstadt | 2 Jun |
| 2:20.45 | H-22 | EJ | Gävle | 12 Jul |
| 2:20.58 | H-22 | NC | Bietigheim | 11 Aug |
| 2:22.96 | H | | Filderstadt | 15 Sep |
| 2020 |
| Indoor |
| 2:24.93 | P | | Aubière | 12 Jan |
| 2:22.57 | P | NC | Leverkusen | 2 Feb |
|
| 2:23.05 | H | | Frankfurt | 5 Jul |
| 2:19.77 | H | NC | Vaterstetten | 23 Aug |
|
| 2015
2:25.97w | H-19 | Kreuztal | 17 May | |
| 2016
2:21.34w | H | Kreuztal | 12 Jun | |
| 2017
2:22.17w | H-22 | Kienbaum | 12 Aug | |
| 2018
2:19.02w | H | Ratingen | 17 Jun | |
| 2019
2:18.49w | H-22 | Filderstadt | 2 Jun | |
| 2020
2:19.77w | H | Vaterstetten | 23 Aug | |
| Indoor Alltime
Show/hide |
| |
| 2015 |
| Outdoor |
| 2:25.97 | H-19 | | Kreuztal | 17 May |
| 2:26.54 | H-19 | | Filderstadt | 7 Jun |
| 2:30.71 | H | | Kassel | 19 Jul |
| 2:27.38 | H-19 | NC-j | Heidenheim | 16 Aug |
| 2016 |
| Indoor |
| 2:26.35 | P-19 | NC | Hamburg | 31 Jan |
|
| 2:21.34 | H | | Kreuztal | 12 Jun |
| 2:22.24 | H-19 | NC-j | Kienbaum | 14 Aug |
| 2017 |
| Indoor |
| 2:28.44 | P | NC | Hamburg | 29 Jan |
|
| 2:23.44 | H-22 | | Filderstadt | 11 Jun |
| 2:24.35 | H | | Ratingen | 25 Jun |
| 2:22.17 | H-22 | | Kienbaum | 12 Aug |
| 2018 |
| Outdoor |
| 2:19.02 | H | | Ratingen | 17 Jun |
| 2:23.09 | H | Thorpe | Knoxville TN | 28 Jul |
| 2:22.68 | H-22 | NC | Wesel | 25 Aug |
| 2019 |
| Indoor |
| 2:31.94 | P | | Tallinn | 3 Feb |
|
| 2:18.49 | H-22 | | Filderstadt | 2 Jun |
| 2:20.45 | H-22 | EJ | Gävle | 12 Jul |
| 2:20.58 | H-22 | NC | Bietigheim | 11 Aug |
| 2:22.96 | H | | Filderstadt | 15 Sep |
| 2020 |
| Indoor |
| 2:24.93 | P | | Aubière | 12 Jan |
| 2:22.57 | P | NC | Leverkusen | 2 Feb |
|
| 2:23.05 | H | | Frankfurt | 5 Jul |
| 2:19.77 | H | NC | Vaterstetten | 23 Aug |
|
| 2016
2:26.35iw | P-19 | Hamburg | 31 Jan | |
| 2017
2:28.44iw | P | Hamburg | 29 Jan | |
| 2019
2:31.94iw | P | Tallinn | 3 Feb | |
| 2020
2:22.57iw | P | Leverkusen | 2 Feb | |
| |
| 60m Hurdles |
| Indoor Alltime
Show/hide |
| |
| 2016 |
| Indoor |
| 9.34 | P-19 | NC | Hamburg | 31 Jan |
| 2017 |
| Indoor |
| 8.81 | 2h1 | | Frankfurt | 22 Jan |
| 8.99 | P | NC | Hamburg | 29 Jan |
| 2019 |
| Indoor |
| 9.07 | 5 | | Frankfurt | 13 Jan |
| 8.92 | 1h1 | | Frankfurt | 20 Jan |
| 9.00 | 3 | | Frankfurt | 20 Jan |
| 8.92 | P | | Tallinn | 2 Feb |
| 2020 |
| Indoor |
| 8.78 | P | | Aubière | 12 Jan |
| 8.82 | 1h2 | | Frankfurt am Main | 19 Jan |
| 8.78 | 1 | | Frankfurt am Main | 19 Jan |
| 8.63 | P | NC | Leverkusen | 2 Feb |
|
| 2016
9.34iw | P-19 | Hamburg | 31 Jan | |
| 2017
8.81iw | 2h1 | Frankfurt | 22 Jan | |
| 2019
8.92iw | 1h1 | Frankfurt | 20 Jan | |
| 2020
8.63iw | P | Leverkusen | 2 Feb | |
| |
| 100m Hurdles |
| Outdoor Alltime
Show/hide |
| |
| 2015 |
| Outdoor |
| 15.59 | H-19 | | Kreuztal | 16 May |
| 15.07 0.0 | H-19 | | Filderstadt | 6 Jun |
| 14.88 +1.3 | H | | Kassel | 18 Jul |
| 15.32 +2.5 | H-19 | NC-j | Heidenheim | 15 Aug |
| 2016 |
| Outdoor |
| 15.37 -0.5 | H | | Kreuztal | 11 Jun |
| 14.91 +0.9 | H-19 | NC-j | Kienbaum | 13 Aug |
| 2017 |
| Outdoor |
| 14.90 0.0 | 4r1 | | Flieden | 21 May |
| 14.79 -0.9 | 3rB | | Flieden | 21 May |
| 14.54 +0.6 | 3h3 | Univ Ch | Kassel | 25 May |
| 14.65 +1.5 | 6 | Univ Ch | Kassel | 25 May |
| 14.49 0.0 | H-22 | | Filderstadt | 10 Jun |
| 14.24 +2.7 | H | | Ratingen | 24 Jun |
| 14.89 -1.2 | H-22 | | Kienbaum | 11 Aug |
| 2018 |
| Outdoor |
| 14.34 +0.1 | 3 | | Gladbeck | 19 May |
| 14.47 +1.1 | 3h3 | Kurpfalz | Weinheim | 26 May |
| 14.59 -1.0 | 6rB | Kurpfalz | Weinheim | 26 May |
| 14.14 +0.5 | H | | Ratingen | 16 Jun |
| 14.44 +0.3 | 2 | | Mannheim | 15 Jul |
| 14.00 +1.9 | H | Thorpe | Knoxville TN | 27 Jul |
| 14.32 +0.9 | H-22 | NC | Wesel | 24 Aug |
| 2019 |
| Outdoor |
| 14.56 -1.4 | 1 | | Friedberg | 28 Apr |
| 14.25 -0.3 | 1 | | Neuwied | 11 May |
| DNF | | | Marburg | 18 May |
| 14.29 -2.3 | 1 | | Kassel | 26 May |
| 14.23 +0.4 | H-22 | | Filderstadt | 1 Jun |
| 14.28 -0.9 | 1h1 | | St. Wendel | 29 Jun |
| 14.28 -0.6 | H-22 | EJ | Gävle | 11 Jul |
| 14.41 -2.3 | H-22 | NC | Bietigheim | 10 Aug |
| 14.34 +0.8 | 1 | | Göttingen | 29 Aug |
| 14.30 0.0 | H | | Filderstadt | 14 Sep |
| 2020 |
| Outdoor |
| 13.99 +1.6 | H | | Frankfurt | 4 Jul |
| 14.19 -0.6 | 2h1 | | Weinheim | 1 Aug |
| 13.89 +0.7 | 2 | | Weinheim | 1 Aug |
| 13.79 +0.7 | H | NC | Vaterstetten | 22 Aug |
|
| 2015
14.88w +1.3 | H | Kassel | 18 Jul | |
| 2016
14.91w +0.9 | H-19 | Kienbaum | 13 Aug | |
| 2017
14.49w 0.0 | H-22 | Filderstadt | 10 Jun | |
| 2017
14.24w +2.7 | H | Ratingen | 24 Jun | |
| 2018
14.00w +1.9 | H | Knoxville TN | 27 Jul | |
| 2019
14.23w +0.4 | H-22 | Filderstadt | 1 Jun | |
| 2020
13.79w +0.7 | H | Vaterstetten | 22 Aug | |
| |
| High Jump |
| Outdoor Alltime
Show/hide |
| |
| 2015 |
| Outdoor |
| 1.70 | H-19 | | Kreuztal | 16 May |
| 1.63 | H-19 | | Filderstadt | 6 Jun |
| 1.71 | H | | Kassel | 18 Jul |
| 1.71 | H-19 | NC-j | Heidenheim | 15 Aug |
| 2016 |
| Indoor |
| 1.63 | P-19 | NC | Hamburg | 31 Jan |
|
| 1.66 | H | | Kreuztal | 11 Jun |
| 1.71 | H-19 | NC-j | Kienbaum | 13 Aug |
| 2017 |
| Indoor |
| 1.69 | P | NC | Hamburg | 29 Jan |
|
| 1.72 | H-22 | | Filderstadt | 10 Jun |
| 1.75 | H | | Ratingen | 24 Jun |
| | 1.60/1 1.63/1 1.66/1 1.69/2 1.72/3 1.75/2 1.78/ |
| 1.65 | H-22 | | Kienbaum | 11 Aug |
| 1.70 | 1 | Police Ch | Königsbrunn | 30 Aug |
| 2018 |
| Outdoor |
| 1.69 | H | | Ratingen | 16 Jun |
| | 1.63/2 1.66/1 1.69/2 1.72/ |
| 1.76 | H | Thorpe | Knoxville TN | 27 Jul |
| 1.71 | H-22 | NC | Wesel | 24 Aug |
| 2019 |
| Indoor |
| 1.74 | P | | Tallinn | 2 Feb |
| | 1.59/1 1.62/1 1.65/2 1.68/1 1.71/1 1.74/2 1.77/ |
|
| 1.75 | 1 | | Friedberg | 28 Apr |
| | 1.60/1 1.63/2 1.66/1 1.69/1 1.72/3 1.75/1 1.78/ |
| 1.73 | 2 | | Neuwied | 11 May |
| 1.70 | H-22 | | Filderstadt | 1 Jun |
| 1.64 | H-22 | EJ | Gävle | 11 Jul |
| | 1.58/1 1.61/1 1.64/1 1.67/ |
| 1.74 | H-22 | NC | Bietigheim | 10 Aug |
| 1.70 | 1 | | Göttingen | 29 Aug |
| 1.71 | H | | Filderstadt | 14 Sep |
| 2020 |
| Indoor |
| 1.74 | P | | Aubière | 12 Jan |
| 1.73 | 2 | | Frankfurt am Main | 18 Jan |
| | 1.60/1 1.64/2 1.67/1 1.70/2 1.73/1 1.76/ |
| 1.72 | P | NC | Leverkusen | 2 Feb |
| | 1.60/1 1.63/1 1.66/1 1.69/1 1.72/2 1.75/ |
|
| 1.73 | H | | Frankfurt | 4 Jul |
| 1.72 | 1 | | Walldorf | 12 Aug |
| | 1.60/1 1.64/1 1.68/1 1.72/2 1.76/ |
| 1.77 | H | NC | Vaterstetten | 22 Aug |
| | 1.56/1 1.62/1 1.65/1 1.68/1 1.71/2 1.74/3 1.77/3 1.80/ |
|
| 2015
1.71w | H | Kassel | 18 Jul | |
| 2016
1.71w | H-19 | Kienbaum | 13 Aug | |
| 2017
1.75w | H | Ratingen | 24 Jun | |
| 2018
1.76w | H | Knoxville TN | 27 Jul | |
| 2019
1.75w | 1 | Friedberg | 28 Apr | |
| 2020
1.77w | H | Vaterstetten | 22 Aug | |
| Indoor Alltime
Show/hide |
| |
| 2015 |
| Outdoor |
| 1.70 | H-19 | | Kreuztal | 16 May |
| 1.63 | H-19 | | Filderstadt | 6 Jun |
| 1.71 | H | | Kassel | 18 Jul |
| 1.71 | H-19 | NC-j | Heidenheim | 15 Aug |
| 2016 |
| Indoor |
| 1.63 | P-19 | NC | Hamburg | 31 Jan |
|
| 1.66 | H | | Kreuztal | 11 Jun |
| 1.71 | H-19 | NC-j | Kienbaum | 13 Aug |
| 2017 |
| Indoor |
| 1.69 | P | NC | Hamburg | 29 Jan |
|
| 1.72 | H-22 | | Filderstadt | 10 Jun |
| 1.75 | H | | Ratingen | 24 Jun |
| | 1.60/1 1.63/1 1.66/1 1.69/2 1.72/3 1.75/2 1.78/ |
| 1.65 | H-22 | | Kienbaum | 11 Aug |
| 1.70 | 1 | Police Ch | Königsbrunn | 30 Aug |
| 2018 |
| Outdoor |
| 1.69 | H | | Ratingen | 16 Jun |
| | 1.63/2 1.66/1 1.69/2 1.72/ |
| 1.76 | H | Thorpe | Knoxville TN | 27 Jul |
| 1.71 | H-22 | NC | Wesel | 24 Aug |
| 2019 |
| Indoor |
| 1.74 | P | | Tallinn | 2 Feb |
| | 1.59/1 1.62/1 1.65/2 1.68/1 1.71/1 1.74/2 1.77/ |
|
| 1.75 | 1 | | Friedberg | 28 Apr |
| | 1.60/1 1.63/2 1.66/1 1.69/1 1.72/3 1.75/1 1.78/ |
| 1.73 | 2 | | Neuwied | 11 May |
| 1.70 | H-22 | | Filderstadt | 1 Jun |
| 1.64 | H-22 | EJ | Gävle | 11 Jul |
| | 1.58/1 1.61/1 1.64/1 1.67/ |
| 1.74 | H-22 | NC | Bietigheim | 10 Aug |
| 1.70 | 1 | | Göttingen | 29 Aug |
| 1.71 | H | | Filderstadt | 14 Sep |
| 2020 |
| Indoor |
| 1.74 | P | | Aubière | 12 Jan |
| 1.73 | 2 | | Frankfurt am Main | 18 Jan |
| | 1.60/1 1.64/2 1.67/1 1.70/2 1.73/1 1.76/ |
| 1.72 | P | NC | Leverkusen | 2 Feb |
| | 1.60/1 1.63/1 1.66/1 1.69/1 1.72/2 1.75/ |
|
| 1.73 | H | | Frankfurt | 4 Jul |
| 1.72 | 1 | | Walldorf | 12 Aug |
| | 1.60/1 1.64/1 1.68/1 1.72/2 1.76/ |
| 1.77 | H | NC | Vaterstetten | 22 Aug |
| | 1.56/1 1.62/1 1.65/1 1.68/1 1.71/2 1.74/3 1.77/3 1.80/ |
|
| 2016
1.63iw | P-19 | Hamburg | 31 Jan | |
| 2017
1.69iw | P | Hamburg | 29 Jan | |
| 2019
1.74iw | P | Tallinn | 2 Feb | |
| 2020
1.74iw | P | Aubière | 12 Jan | |
| |
| Long Jump |
| Outdoor Alltime
Show/hide |
| |
| 2015 |
| Outdoor |
| 5.40 0.0 | H-19 | | Kreuztal | 17 May |
| 5.50 -0.4 | H-19 | | Filderstadt | 7 Jun |
| 5.79 +0.1 | 3 | Hessen Ch | Darmstadt | 20 Jun |
| 5.65 +0.7 | H | | Kassel | 19 Jul |
| 5.70 0.0 | H-19 | NC-j | Heidenheim | 16 Aug |
| 2016 |
| Indoor |
| 5.65 | 9 | Hessen Ch | Frankfurt | 16 Jan |
| 5.46 | P-19 | NC | Hamburg | 31 Jan |
|
| 5.62 +0.8 | H | | Kreuztal | 12 Jun |
| 5.68 0.0 | H-19 | NC-j | Kienbaum | 14 Aug |
| 2017 |
| Indoor |
| 5.66 | 8 | | Frankfurt | 22 Jan |
| 5.67 | P | NC | Hamburg | 29 Jan |
|
| 5.79 +0.6 | H-22 | | Filderstadt | 11 Jun |
| 5.81 -2.1 | H | | Ratingen | 25 Jun |
| | 5.51 5.69 5.81 |
| 5.81 +2.4 | 2 | | Wiesbaden | 26 Jul |
| | 5.40 5.71 5.73 5.61 5.81 5.61 |
| 5.73 -0.1 | - | | Wiesbaden | 26 Jul |
| 5.44 +0.2 | H-22 | | Kienbaum | 12 Aug |
| 2018 |
| Outdoor |
| 5.58 +0.3 | 10cB | Kurpfalz | Weinheim | 26 May |
| 5.83 +1.9 | H | | Ratingen | 17 Jun |
| | 5.42 5.83 5.81 |
| 5.58 -1.3 | H | Thorpe | Knoxville TN | 28 Jul |
| 5.56 +0.6 | H-22 | NC | Wesel | 25 Aug |
| 2019 |
| Indoor |
| 5.53 | 7 | | Frankfurt | 13 Jan |
| | 5.43 X 5.49 5.53 X 5.48 |
| 5.69 | 4 | | Frankfurt | 20 Jan |
| | X 5.51 5.56 3.98 5.50 5.69 |
| 5.81 | P | | Tallinn | 2 Feb |
| | X 5.61 5.81 |
|
| 5.92 -2.3 | | | Marburg | 18 May |
| | X 5.92 X |
| 6.08 +0.5 | H-22 | | Filderstadt | 2 Jun |
| 5.91 0.0 | 4 | | St. Wendel | 29 Jun |
| | 5.83 X 5.84 5.69 5.63 5.91 |
| 5.70 -1.4 | H-22 | EJ | Gävle | 12 Jul |
| | 5.54 5.62 5.70 |
| 5.66 +0.1 | H-22 | NC | Bietigheim | 11 Aug |
| 5.87 +0.1 | 4 | | Göttingen | 28 Aug |
| 6.01 0.0 | H | | Filderstadt | 15 Sep |
| 2020 |
| Indoor |
| 5.92 | 1 | | Frankfurt am Main | 28 Dec |
| | X 5.60 5.92 5.75 5.61 5.64 |
| 5.85 | P | | Aubière | 12 Jan |
| 5.87 | P | NC | Leverkusen | 2 Feb |
| | 5.65 5.87 5.79 |
|
| 5.82 +0.3 | H | | Frankfurt | 5 Jul |
| 6.04 +0.5 | | | Markheidenfeld | 9 Aug |
| 5.96 +0.1 | H | NC | Vaterstetten | 23 Aug |
| | 5.65 5.67 5.96 |
|
| 2015
5.79w +0.1 | 3 | Darmstadt | 20 Jun | |
| 2016
5.68w 0.0 | H-19 | Kienbaum | 14 Aug | |
| 2017
5.81w -2.1 | H | Ratingen | 25 Jun | |
| 2018
5.83w +1.9 | H | Ratingen | 17 Jun | |
| 2019
6.08w +0.5 | H-22 | Filderstadt | 2 Jun | |
| 2020
6.04w +0.5 | | Markheidenfeld | 9 Aug | |
| Indoor Alltime
Show/hide |
| |
| 2015 |
| Outdoor |
| 5.40 0.0 | H-19 | | Kreuztal | 17 May |
| 5.50 -0.4 | H-19 | | Filderstadt | 7 Jun |
| 5.79 +0.1 | 3 | Hessen Ch | Darmstadt | 20 Jun |
| 5.65 +0.7 | H | | Kassel | 19 Jul |
| 5.70 0.0 | H-19 | NC-j | Heidenheim | 16 Aug |
| 2016 |
| Indoor |
| 5.65 | 9 | Hessen Ch | Frankfurt | 16 Jan |
| 5.46 | P-19 | NC | Hamburg | 31 Jan |
|
| 5.62 +0.8 | H | | Kreuztal | 12 Jun |
| 5.68 0.0 | H-19 | NC-j | Kienbaum | 14 Aug |
| 2017 |
| Indoor |
| 5.66 | 8 | | Frankfurt | 22 Jan |
| 5.67 | P | NC | Hamburg | 29 Jan |
|
| 5.79 +0.6 | H-22 | | Filderstadt | 11 Jun |
| 5.81 -2.1 | H | | Ratingen | 25 Jun |
| | 5.51 5.69 5.81 |
| 5.81 +2.4 | 2 | | Wiesbaden | 26 Jul |
| | 5.40 5.71 5.73 5.61 5.81 5.61 |
| 5.73 -0.1 | - | | Wiesbaden | 26 Jul |
| 5.44 +0.2 | H-22 | | Kienbaum | 12 Aug |
| 2018 |
| Outdoor |
| 5.58 +0.3 | 10cB | Kurpfalz | Weinheim | 26 May |
| 5.83 +1.9 | H | | Ratingen | 17 Jun |
| | 5.42 5.83 5.81 |
| 5.58 -1.3 | H | Thorpe | Knoxville TN | 28 Jul |
| 5.56 +0.6 | H-22 | NC | Wesel | 25 Aug |
| 2019 |
| Indoor |
| 5.53 | 7 | | Frankfurt | 13 Jan |
| | 5.43 X 5.49 5.53 X 5.48 |
| 5.69 | 4 | | Frankfurt | 20 Jan |
| | X 5.51 5.56 3.98 5.50 5.69 |
| 5.81 | P | | Tallinn | 2 Feb |
| | X 5.61 5.81 |
|
| 5.92 -2.3 | | | Marburg | 18 May |
| | X 5.92 X |
| 6.08 +0.5 | H-22 | | Filderstadt | 2 Jun |
| 5.91 0.0 | 4 | | St. Wendel | 29 Jun |
| | 5.83 X 5.84 5.69 5.63 5.91 |
| 5.70 -1.4 | H-22 | EJ | Gävle | 12 Jul |
| | 5.54 5.62 5.70 |
| 5.66 +0.1 | H-22 | NC | Bietigheim | 11 Aug |
| 5.87 +0.1 | 4 | | Göttingen | 28 Aug |
| 6.01 0.0 | H | | Filderstadt | 15 Sep |
| 2020 |
| Indoor |
| 5.92 | 1 | | Frankfurt am Main | 28 Dec |
| | X 5.60 5.92 5.75 5.61 5.64 |
| 5.85 | P | | Aubière | 12 Jan |
| 5.87 | P | NC | Leverkusen | 2 Feb |
| | 5.65 5.87 5.79 |
|
| 5.82 +0.3 | H | | Frankfurt | 5 Jul |
| 6.04 +0.5 | | | Markheidenfeld | 9 Aug |
| 5.96 +0.1 | H | NC | Vaterstetten | 23 Aug |
| | 5.65 5.67 5.96 |
|
| 2016
5.65iw | 9 | Frankfurt | 16 Jan | |
| 2017
5.67iw | P | Hamburg | 29 Jan | |
| 2019
5.81iw | P | Tallinn | 2 Feb | |
| 2020
5.92iw | 1 | Frankfurt am Main | 28 Dec | |
| |
| Shot Put (3kg) |
| Outdoor Alltime
Show/hide |
| |
| 2020 |
| Outdoor |
| 14.09 | -17 | | Walldorf | 12 Aug |
| | 13.19 13.25 14.09 |
|
| 2020
14.09w | -17 | Walldorf | 12 Aug | |
| |
| Shot Put |
| Outdoor Alltime
Show/hide |
| |
| 2015 |
| Outdoor |
| 10.86 | H-19 | | Kreuztal | 16 May |
| 10.80 | H-19 | | Filderstadt | 6 Jun |
| 11.22 | H | | Kassel | 18 Jul |
| 11.34 | H-19 | NC-j | Heidenheim | 15 Aug |
| 2016 |
| Indoor |
| 11.78 | P-19 | NC | Hamburg | 31 Jan |
|
| 12.36 | H | | Kreuztal | 11 Jun |
| 12.26 | H-19 | NC-j | Kienbaum | 13 Aug |
| 2017 |
| Indoor |
| 13.20 | 2 | | Frankfurt | 8 Jan |
| 13.45 | 3 | | Frankfurt | 21 Jan |
| 12.95 | P | NC | Hamburg | 29 Jan |
|
| 12.27 | 9 | Univ Ch | Kassel | 25 May |
| 12.60 | H-22 | | Filderstadt | 10 Jun |
| 13.02 | H | | Ratingen | 24 Jun |
| | 12.92 13.02 12.85 |
| 12.43 | H-22 | | Kienbaum | 11 Aug |
| 2018 |
| Indoor |
| 13.56 | 4 | | Frankfurt | 20 Jan |
| 13.63 | 3 | | Frankfurt | 7 Feb |
|
| 13.07 | 1 | | Gladbeck | 19 May |
| 13.70 | H | | Ratingen | 16 Jun |
| | 12.85 12.89 13.70 |
| 13.38 | H | Thorpe | Knoxville TN | 27 Jul |
| 13.18 | H-22 | NC | Wesel | 24 Aug |
| 2019 |
| Indoor |
| 13.12 | 3 | | Frankfurt | 19 Jan |
| | 12.94 13.12 X 13.12 X 12.94 |
| 13.07 | P | | Tallinn | 2 Feb |
| | 12.45 13.07 13.02 |
|
| 13.38 | 1 | | Sulzbach | 5 May |
| | 13.28 13.25 12.83 13.31 13.38 13.31 |
| 13.68 | | | Marburg | 18 May |
| | X 13.68 12.94 X X X |
| 13.43 | H-22 | | Filderstadt | 1 Jun |
| 14.07 | 6 | | St. Wendel | 30 Jun |
| | 12.54 13.80 12.96 14.07 X X |
| 13.79 | H-22 | EJ | Gävle | 11 Jul |
| | 13.42 13.79 13.41 |
| 13.69 | H-22 | NC | Bietigheim | 10 Aug |
| 14.37 | H | | Filderstadt | 14 Sep |
| 2020 |
| Indoor |
| 14.40 | P | | Aubière | 12 Jan |
| 14.03 | P | NC | Leverkusen | 2 Feb |
| | 13.13 13.71 14.03 |
|
| 13.91 | H | | Frankfurt | 4 Jul |
| 14.34 | | | Markheidenfeld | 9 Aug |
| 14.16 | H | NC | Vaterstetten | 22 Aug |
| | 13.77 13.78 14.16 |
|
| 2015
11.34w | H-19 | Heidenheim | 15 Aug | |
| 2016
12.36w | H | Kreuztal | 11 Jun | |
| 2017
13.02w | H | Ratingen | 24 Jun | |
| 2018
13.70w | H | Ratingen | 16 Jun | |
| 2019
14.37w | H | Filderstadt | 14 Sep | |
| 2020
14.34w | | Markheidenfeld | 9 Aug | |
| Indoor Alltime
Show/hide |
| |
| 2015 |
| Outdoor |
| 10.86 | H-19 | | Kreuztal | 16 May |
| 10.80 | H-19 | | Filderstadt | 6 Jun |
| 11.22 | H | | Kassel | 18 Jul |
| 11.34 | H-19 | NC-j | Heidenheim | 15 Aug |
| 2016 |
| Indoor |
| 11.78 | P-19 | NC | Hamburg | 31 Jan |
|
| 12.36 | H | | Kreuztal | 11 Jun |
| 12.26 | H-19 | NC-j | Kienbaum | 13 Aug |
| 2017 |
| Indoor |
| 13.20 | 2 | | Frankfurt | 8 Jan |
| 13.45 | 3 | | Frankfurt | 21 Jan |
| 12.95 | P | NC | Hamburg | 29 Jan |
|
| 12.27 | 9 | Univ Ch | Kassel | 25 May |
| 12.60 | H-22 | | Filderstadt | 10 Jun |
| 13.02 | H | | Ratingen | 24 Jun |
| | 12.92 13.02 12.85 |
| 12.43 | H-22 | | Kienbaum | 11 Aug |
| 2018 |
| Indoor |
| 13.56 | 4 | | Frankfurt | 20 Jan |
| 13.63 | 3 | | Frankfurt | 7 Feb |
|
| 13.07 | 1 | | Gladbeck | 19 May |
| 13.70 | H | | Ratingen | 16 Jun |
| | 12.85 12.89 13.70 |
| 13.38 | H | Thorpe | Knoxville TN | 27 Jul |
| 13.18 | H-22 | NC | Wesel | 24 Aug |
| 2019 |
| Indoor |
| 13.12 | 3 | | Frankfurt | 19 Jan |
| | 12.94 13.12 X 13.12 X 12.94 |
| 13.07 | P | | Tallinn | 2 Feb |
| | 12.45 13.07 13.02 |
|
| 13.38 | 1 | | Sulzbach | 5 May |
| | 13.28 13.25 12.83 13.31 13.38 13.31 |
| 13.68 | | | Marburg | 18 May |
| | X 13.68 12.94 X X X |
| 13.43 | H-22 | | Filderstadt | 1 Jun |
| 14.07 | 6 | | St. Wendel | 30 Jun |
| | 12.54 13.80 12.96 14.07 X X |
| 13.79 | H-22 | EJ | Gävle | 11 Jul |
| | 13.42 13.79 13.41 |
| 13.69 | H-22 | NC | Bietigheim | 10 Aug |
| 14.37 | H | | Filderstadt | 14 Sep |
| 2020 |
| Indoor |
| 14.40 | P | | Aubière | 12 Jan |
| 14.03 | P | NC | Leverkusen | 2 Feb |
| | 13.13 13.71 14.03 |
|
| 13.91 | H | | Frankfurt | 4 Jul |
| 14.34 | | | Markheidenfeld | 9 Aug |
| 14.16 | H | NC | Vaterstetten | 22 Aug |
| | 13.77 13.78 14.16 |
|
| 2016
11.78iw | P-19 | Hamburg | 31 Jan | |
| 2017
13.45iw | 3 | Frankfurt | 21 Jan | |
| 2018
13.63iw | 3 | Frankfurt | 7 Feb | |
| 2019
13.12iw | 3 | Frankfurt | 19 Jan | |
| 2020
14.40iw | P | Aubière | 12 Jan | |
| |
| Javelin Throw |
| Outdoor Alltime
Show/hide |
| |
| 2015 |
| Outdoor |
| 40.43 | H-19 | | Kreuztal | 17 May |
| 36.70 | H-19 | | Filderstadt | 7 Jun |
| 37.35 | H | | Kassel | 19 Jul |
| 35.59 | H-19 | NC-j | Heidenheim | 16 Aug |
| 2016 |
| Outdoor |
| 38.33 | H | | Kreuztal | 12 Jun |
| 42.46 | 3-19 | | Bad Homburg | 10 Jul |
| 42.27 | H-19 | NC-j | Kienbaum | 14 Aug |
| 2017 |
| Outdoor |
| 38.19 | H-22 | | Filderstadt | 11 Jun |
| 39.75 | H | | Ratingen | 25 Jun |
| | 39.75 X 38.96 |
| 37.18 | H-22 | | Kienbaum | 12 Aug |
| 2018 |
| Outdoor |
| 40.35 | H | | Ratingen | 17 Jun |
| | 40.35 X |
| 39.51 | H | Thorpe | Knoxville TN | 28 Jul |
| 39.47 | H-22 | NC | Wesel | 25 Aug |
| 2019 |
| Outdoor |
| 37.70 | 6 | | Neuwied | 11 May |
| 42.44 | H-22 | | Filderstadt | 2 Jun |
| 41.34 | H-22 | EJ | Gävle | 12 Jul |
| | 36.71 41.34 37.18 |
| 40.27 | H-22 | NC | Bietigheim | 11 Aug |
| 41.47 | H | | Filderstadt | 15 Sep |
| 2020 |
| Outdoor |
| 42.87 | 3 | | Friedberg | 24 Jun |
| 41.05 | H | | Frankfurt | 5 Jul |
| 42.06 | H | NC | Vaterstetten | 23 Aug |
| | 38.29 42.06 40.79 |
|
| 2015
40.43w | H-19 | Kreuztal | 17 May | |
| 2016
42.46w | 3-19 | Bad Homburg | 10 Jul | |
| 2017
39.75w | H | Ratingen | 25 Jun | |
| 2018
40.35w | H | Ratingen | 17 Jun | |
| 2019
42.44w | H-22 | Filderstadt | 2 Jun | |
| 2020
42.87w | 3 | Friedberg | 24 Jun | |
| |
| Pentathlon |
| Indoor Alltime
Show/hide |
| |
| 2016 |
| Indoor |
| 3685 | 2-19 | NC | Hamburg | 31 Jan |
| 2017 |
| Indoor |
| 3941 | 3 | NC | Hamburg | 29 Jan |
| 2019 |
| Indoor |
| 4023 | 3 | | Tallinn | 3 Feb |
| 2020 |
| Indoor |
| 4242 | 2 | | Aubière | 12 Jan |
| 4263 | 1 | NC | Leverkusen | 2 Feb |
|
| 2016
3685iw | 2-19 | Hamburg | 31 Jan | |
| 2017
3941iw | 3 | Hamburg | 29 Jan | |
| 2019
4023iw | 3 | Tallinn | 3 Feb | |
| 2020
4263iw | 1 | Leverkusen | 2 Feb | |
| |
| Heptathlon |
| Outdoor Alltime
Show/hide |
| |
| 2015 |
| Outdoor |
| 5163 | 3-19 | | Kreuztal | 17 May |
| 5108 | 7-19 | | Filderstadt | 7 Jun |
| 5282 | 2 | | Kassel | 19 Jul |
| 5245 | 3-19 | NC-j | Heidenheim | 16 Aug |
| 2016 |
| Outdoor |
| 5309 | 2 | | Kreuztal | 12 Jun |
| 5538 | 1-19 | NC-j | Kienbaum | 14 Aug |
| 2017 |
| Outdoor |
| 5590 | 4-22 | | Filderstadt | 11 Jun |
| 5694 | 5 | | Ratingen | 25 Jun |
| 5300 | 3-22 | | Kienbaum | 12 Aug |
| 2018 |
| Outdoor |
| 5791 | 10 | | Ratingen | 17 Jun |
| 5696 | 8 | Thorpe | Knoxville TN | 28 Jul |
| 5583 | 2-22 | NC | Wesel | 25 Aug |
| 2019 |
| Outdoor |
| 5929 | 1-22 | | Filderstadt | 2 Jun |
| 5649 | 10-22 | EJ | Gävle | 12 Jul |
| 5738 | 1-22 | NC | Bietigheim | 11 Aug |
| 5853 | 4 | | Filderstadt | 15 Sep |
| 2020 |
| Outdoor |
| 5892 | 1 | | Frankfurt | 5 Jul |
| 6047 | 3 | NC | Vaterstetten | 23 Aug |
|
| 2015
5282w | 2 | Kassel | 19 Jul | |
| 2016
5538w | 1-19 | Kienbaum | 14 Aug | |
| 2017
5694w | 5 | Ratingen | 25 Jun | |
| 2018
5791w | 10 | Ratingen | 17 Jun | |
| 2019
5929w | 1-22 | Filderstadt | 2 Jun | |
| 2020
6047w | 3 | Vaterstetten | 23 Aug | |