Paulina Ligarska POL   
Date of birth: 9 April 96
Age: 24 years 265 days
Club/team: SKLA Sopot
3 National Titles
800m World Alltime no. 15189 2:16.05 Kraków 7 Jun 2015
800m World Indoor Alltime no. 6503 2:19.31 Toruń 16 Feb 2019

▲PROGRESSION

Personal bests in BOLD.

 
200m
Outdoor Alltime  Show/hide
2014  25.90w -1.2  H-19Zgorzelec7 Jun
2015  25.59w -0.3  H-19Kraków6 Jun
2016  26.05w  +0.6  HWarszawa4 Jun
2017  25.78w  +0.9  HKraków3 Jun
2017  25.50w  +2.8  H-22Bydgoszcz13 Jul
2018  25.33w -2.1  HSuwalki1 Jun
2018  25.06w  +2.1  5Gdańsk16 Jun
2019  25.04w  +0.4  HNapoli11 Jul
2020  24.73w  +1.5 HWarszawa22 Aug
 
800m
Outdoor Alltime  Show/hide
2014  2:21.16w    H-19Zgorzelec8 Jun
2015  2:16.05w   H-19Kraków7 Jun
2016  2:25.55w    HWarszawa5 Jun
2017  2:20.84w    HKraków4 Jun
2018  2:17.19w    HFirenze28 Apr
2019  2:18.57w    HNapoli12 Jul
2020  2:16.14w    HWarszawa23 Aug
Indoor Alltime  Show/hide
2015  2:22.40iw    P-19Spała1 Feb
2016  2:24.86iw    PToruń5 Mar
2017  2:24.92iw    PPraha29 Jan
2018  2:21.79iw    PMadrid28 Jan
2019  2:19.31iw   PToruń16 Feb
2020  2:19.89iw    PTallinn9 Feb
 
60m Hurdles
Indoor Alltime  Show/hide
2015  9.00iw    P-19Spała1 Feb
2016  9.26iw    PToruń5 Mar
2017  9.28iw    PToruń18 Feb
2018  8.99iw    PToruń17 Feb
2019  8.72iw    PToruń16 Feb
2020  8.69iw   PToruń29 Feb
 
100m Hurdles
Outdoor Alltime  Show/hide
2014  15.03w -2.3  HToruń5 Jul
2015  14.96w -1.1  H-19Kraków6 Jun
2015  14.77w  +2.5  H-19Eskilstuna16 Jul
2016  15.14w  +1.5  HWarszawa4 Jun
2017  14.87w  +1.2  H-22Bydgoszcz13 Jul
2018  14.14w  +0.3 2h1-22Sieradz30 Jun
2019  14.46w -0.4  HKraków8 Jun
2019  14.43w  +3.9  HRibeira Brava5 Jul
2020  14.31w  +0.5  2h1Łódź4 Jul
 
High Jump
Outdoor Alltime  Show/hide
2014  1.72w    HToruń5 Jul
2015  1.70w    3-19Biała Podlaska28 Jun
2016  1.66w    HWarszawa4 Jun
2017  1.73w    HKraków3 Jun
2018  1.82w   HSuwalki1 Jun
2019  1.74w    HWarszawa18 May
2020  1.79w    HWarszawa22 Aug
Indoor Alltime  Show/hide
2015  1.69iw    P-19Spała1 Feb
2016  1.63iw    PToruń5 Mar
2017  1.68iw    PPraha29 Jan
2018  1.78iw    PMadrid28 Jan
2019  1.80iw   PToruń16 Feb
2020  1.80iw    PToruń29 Feb
 
Long Jump
Outdoor Alltime  Show/hide
2014  5.30w  +0.4  H-19Zgorzelec8 Jun
2015  5.70w -0.4  H-19Eskilstuna17 Jul
2016  5.47w  +1.6  HWarszawa15 May
2016  5.57w  +3.9  MWarszawa21 May
2017  5.78w  +0.2  H-22Bydgoszcz14 Jul
2018  6.07w   6Lublin22 Jul
2019  5.70w  +0.8  HRibeira Brava6 Jul
2020  5.75w  +1.7  2Gdańsk8 Aug
Indoor Alltime  Show/hide
2015  5.45iw    P-19Spała1 Feb
2016  5.72iw    PToruń5 Mar
2017  5.43iw    PToruń18 Feb
2018  5.54iw    PToruń17 Feb
2019  5.81iw    6Spała3 Feb
2020  5.87iw   PToruń29 Feb
 
Shot Put
Outdoor Alltime  Show/hide
2014  11.92w    HSzczecin29 Jul
2015  11.46w    H-19Kraków6 Jun
2016  13.23w    5-22Jelenia Góra30 Jul
2017  12.84w    H-22Bydgoszcz13 Jul
2018  13.48w    HSuwalki1 Jun
2019  13.58w    HWarszawa18 May
2020  13.65w   HŁódź3 Oct
Indoor Alltime  Show/hide
2015  11.99iw    P-19Spała1 Feb
2016  12.85iw    PToruń5 Mar
2017  13.13iw    PPraha29 Jan
2018  13.36iw    PToruń17 Feb
2019  13.51iw    PToruń16 Feb
2020  13.85iw   PToruń29 Feb
 
Javelin Throw
Outdoor Alltime  Show/hide
2014  37.00w    HBydgoszcz18 May
2015  39.79w    H-19Eskilstuna17 Jul
2016  43.29w    HWoerden28 Aug
2017  42.01w    H-22Bydgoszcz14 Jul
2018  41.31w    HSuwalki2 Jun
2019  41.50w    HWarszawa19 May
2020  45.84w   6Sopot13 Aug
 
Pentathlon
Indoor Alltime  Show/hide
2015  3889iw    1-19Spała1 Feb
2016  3868iw    3Toruń5 Mar
2017  3822iw    15Praha29 Jan
2018  4011iw    3Toruń17 Feb
2019  4285iw    2Toruń16 Feb
2020  4353iw   1Toruń29 Feb
 
Heptathlon
Outdoor Alltime  Show/hide
2014  5167w    1-19Zgorzelec8 Jun
2015  5379w    8-19Eskilstuna17 Jul
2016  5159w    1Warszawa15 May
2017  5585w    10-22Bydgoszcz14 Jul
2018  5845w    1Suwalki2 Jun
2019  5687w    1Warszawa19 May
2020  5870w   2Warszawa23 Aug

▲IN MAJOR EVENTS

 
Outdoor
Heptathlon
ECp 2014: 255072
EJ 2015: 8-195379
EJ 2017: 10-225585
ETC 2017: 205149
ETC-1 2019: 35589
WUG 2019: 65589

▲PERSONAL BESTS

note: click on event name to get head to head stats against another athlete,
click on indoor/outdoor to see PB progression.

 
200m
Outdoor24.73   +1.5 Warszawa22 Aug 2020
 
800m
Outdoor2:16.05    Kraków7 Jun 2015
Indoor2:19.31    Toruń16 Feb 2019
 
60m Hurdles
Indoor8.69    Toruń29 Feb 2020
 
100m Hurdles
Outdoor14.14   +0.3 Sieradz30 Jun 2018
 
High Jump
Outdoor1.82    Suwalki1 Jun 2018
Indoor1.80    Toruń16 Feb 2019
 
Long Jump
Outdoor6.07    Lublin22 Jul 2018
Indoor5.87    Toruń29 Feb 2020
 
Shot Put
Outdoor13.65    Łódź3 Oct 2020
Indoor13.85    Toruń29 Feb 2020
 
Javelin Throw
Outdoor45.84    Sopot13 Aug 2020
 
Pentathlon
Winstreak: 1 (finals)  Show/hide   
Indoor4353    Toruń29 Feb 2020
 
Heptathlon
Winstreak: 1 (finals)  Show/hide   
Outdoor5870    Warszawa23 Aug 2020

▲AVERAGES & 10 BEST RESULTS

High Jump, 10 best results (legal):
1.82   HSuwalki1 Jun 2018
1.80i  PToruń16 Feb 2019
1.80i  PToruń29 Feb 2020
1.79   HWarszawa22 Aug 2020
1.78i  PMadrid28 Jan 2018
1.78   1Sopot13 Aug 2020
1.77   3Włocławek28 Aug 2020
1.76   3-22Sieradz30 Jun 2018
1.76   HŁódź3 Oct 2020
1.75i  PTallinn9 Feb 2020
 
Average: 1.781
 
Shot Put, 10 best results (legal):
13.85i  PToruń29 Feb 2020
13.77i  PTallinn9 Feb 2020
13.65   HŁódź3 Oct 2020
13.58   HWarszawa18 May 2019
13.51i  PToruń16 Feb 2019
13.50   HNapoli11 Jul 2019
13.48   HSuwalki1 Jun 2018
13.44i  3Spała15 Feb 2020
13.40   HWarszawa22 Aug 2020
13.36i  PToruń17 Feb 2018
 
Average: 13.554
 
Long Jump, 10 best results (legal):
6.07   6Lublin22 Jul 2018
5.88   0.0HWarszawa24 Jun 2018
5.87i  PToruń29 Feb 2020
5.81   +1.1HSuwalki2 Jun 2018
5.81i  6Spała3 Feb 2019
5.78   +0.2H-22Bydgoszcz14 Jul 2017
5.78i  PCardiff27 Jan 2019
5.75   +1.72Gdańsk8 Aug 2020
5.74   -0.34Madrid22 Sep 2018
5.73   +0.23Inowrocław1 Sep 2018
 
Average: 5.822
 
100m Hurdles, 10 best results (legal):
14.14   +0.32h1-22Sieradz30 Jun 2018
14.18   +0.54-22Sieradz30 Jun 2018
14.31   +0.52h1Łódź4 Jul 2020
14.32   +1.92Łódź4 Jul 2020
14.36   +1.42Gdańsk8 Aug 2020
14.38   +0.5HWarszawa23 Jun 2018
14.39   +0.22h1Sopot13 Aug 2020
14.40   +0.56h1Lublin22 Jul 2018
14.41   +1.9MWarszawa19 May 2018
14.46   -0.4HKraków8 Jun 2019
 
Average: 14.335
 
800m, 10 best results (legal):
2:16.05   H-19Kraków7 Jun 2015
2:16.14   HWarszawa23 Aug 2020
2:17.19   HFirenze28 Apr 2018
2:18.57   HNapoli12 Jul 2019
2:18.86   HSuwalki2 Jun 2018
2:19.25   HKraków9 Jun 2019
2:19.31i  PToruń16 Feb 2019
2:19.89i  PTallinn9 Feb 2020
2:20.30   H-19Eskilstuna17 Jul 2015
2:20.76   HRibeira Brava6 Jul 2019
 
Average: 2:18.632
 
Javelin Throw, 10 best results (legal):
45.84   6Sopot13 Aug 2020
43.29   HWoerden28 Aug 2016
42.09   HŁódź4 Oct 2020
42.01   H-22Bydgoszcz14 Jul 2017
41.69   HWarszawa23 Aug 2020
41.68   HKraków4 Jun 2017
41.52   4Sopot28 Jul 2016
41.50   HWarszawa19 May 2019
41.31   HSuwalki2 Jun 2018
40.67   HKraków9 Jun 2019
 
Average: 42.16
 
60m Hurdles, 10 best results (legal):
8.69i  PToruń29 Feb 2020
8.72i  PToruń16 Feb 2019
8.86i  4h1Spała3 Feb 2019
8.86i  4Spała3 Feb 2019
8.87i  PTallinn9 Feb 2020
8.91i  2h5Spała20 Jan 2019
8.95i  7Spała20 Jan 2019
8.97i  PCardiff27 Jan 2019
8.99i  PToruń17 Feb 2018
9.00i  P-19Spała1 Feb 2015
 
Average: 8.882
 
Heptathlon, 10 best results (legal):
5870   2Warszawa23 Aug 2020
5845   1Suwalki2 Jun 2018
5687   1Warszawa19 May 2019
5652   1Warszawa24 Jun 2018
5648   1Łódź4 Oct 2020
5638   2Kraków9 Jun 2019
5601   8Firenze28 Apr 2018
5589   3Ribeira Brava6 Jul 2019
5589   6Napoli12 Jul 2019
5585   10-22Bydgoszcz14 Jul 2017
 
Average: 5670.4
 
200m, 10 best results (legal):
24.73   +1.5HWarszawa22 Aug 2020
24.78   +1.53rBGdańsk15 Aug 2020
25.04   +0.4HNapoli11 Jul 2019
25.05   +0.6HKraków8 Jun 2019
25.30   +0.5HWarszawa18 May 2019
25.33   -2.1HSuwalki1 Jun 2018
25.36   -1.1HRibeira Brava5 Jul 2019
25.42   +1.7HFirenze28 Apr 2018
25.59   -0.3H-19Kraków6 Jun 2015
25.72   -1.1H-19Eskilstuna16 Jul 2015
 
Average: 25.232
 
Pentathlon, 10 best results (legal):
4353i  1Toruń29 Feb 2020
4285i  2Toruń16 Feb 2019
4169i  7Tallinn9 Feb 2020
4060i  10Cardiff27 Jan 2019
4011i  3Toruń17 Feb 2018
3984i  12Madrid28 Jan 2018
3889i  1-19Spała1 Feb 2015
3868i  3Toruń5 Mar 2016
3822i  15Praha29 Jan 2017
3692i  4Toruń18 Feb 2017
 
Average: 4013.3
 

Total results in db: 311

By event:

200m:24
800m:32
60m Hurdles:23
100m Hurdles:37
High Jump:49
Long Jump:44
Shot Put:45
Javelin Throw:25
Pentathlon:10
Heptathlon:22

▲IN 2020

position in the world list in brackets following the season's best,
junior list position in green and youth list position in orange.
help: click on competition name or Venue to see competition results.
help: click on placing to see event results in the competition.

200m
24.78iw+1.5 PB 3rBŻylewiczGdańskŻylewicz, Gdańsk15 Aug 
24.73iw+1.5 PB (780)HWarszawaWarszawa22 Aug 
25.73iw+0.1 HNCŁódźNC, Łódź3 Oct 
800m
2:19.89iw SB PTallinnTallinn9 Feb 
2:21.39iw PNCToruńNC, Toruń29 Feb 
2:16.14iw SB HWarszawaWarszawa23 Aug 
2:21.53iw HNCŁódźNC, Łódź4 Oct 
60m Hurdles
8.87iw SB PTallinnTallinn9 Feb 
8.69iw PB (712)PNCToruńNC, Toruń29 Feb 
100m Hurdles
14.31iw+0.5 SB (528)2h1ŁódźŁódź4 Jul 
14.32iw+1.9 2ŁódźŁódź4 Jul 
14.36iw+1.4 2GdańskGdańsk8 Aug 
14.39iw+0.2 2h1SidłoSopotSidło, Sopot13 Aug 
14.46iw-0.2 HWarszawaWarszawa22 Aug 
14.50iw-1.6 HNCŁódźNC, Łódź3 Oct 
High Jump
1.75iw SB PTallinnTallinn9 Feb 
 1.63/1 SB 1.66/1 SB 1.69/1 SB 1.72/1 SB 1.75/3 SB 1.78/XXX
1.73iw 1SpałaSpała15 Feb 
1.80iw =PB (141)PNCToruńNC, Toruń29 Feb 
 1.65/1 1.68/1 1.71/1 1.74/1 1.77/1 SB 1.80/2 =PB 1.83/XXX
1.78iw SB 1SidłoSopotSidło, Sopot13 Aug 
 1.65/1 SB 1.70/1 SB 1.75/3 SB 1.78/3 SB 1.81/XXX
1.79iw SB (151)HWarszawaWarszawa22 Aug 
1.77iw 3NCWłocławekNC, Włocławek28 Aug 
 1.65/1 1.70/1 1.74/1 1.77/2 1.80/XXX
1.76iw HNCŁódźNC, Łódź3 Oct 
 1.64/1 1.67/1
Long Jump
5.54iw SB PTallinnTallinn9 Feb 
  5.45 SB 5.54 SB 5.54 =SB
5.87iw PB (596)PNCToruńNC, Toruń29 Feb 
  5.66 SB 5.87 PB X
5.75iw+1.7 SB (744)2GdańskGdańsk8 Aug 
5.66iw-0.2 HWarszawaWarszawa23 Aug 
5.53iw-0.3 HNCŁódźNC, Łódź4 Oct 
  5.53/-0.3 5.38/-0.2 X/2.0
Shot Put
13.77iw PB PTallinnTallinn9 Feb 
  12.84 SB 13.23 SB 13.77 PB
13.44iw 3SpałaSpała15 Feb 
13.85iw PB (548)PNCToruńNC, Toruń29 Feb 
  13.39 13.83 PB 13.85 PB
13.28iw SB 5ŻylewiczGdańskŻylewicz, Gdańsk15 Aug 
  13.27 SB 13.18 12.76 13.28 SB 12.44 13.09
13.40iw SB HWarszawaWarszawa22 Aug 
13.65iw PB (353)HNCŁódźNC, Łódź3 Oct 
  12.36 13.65 PB 13.11
Javelin Throw
45.84iw PB (424)6SidłoSopotSidło, Sopot13 Aug 
  X 42.35 SB 45.84 PB 43.72 45.83 42.61
41.69iw HWarszawaWarszawa23 Aug 
42.09iw HNCŁódźNC, Łódź4 Oct 
  41.94 42.09 40.70
Pentathlon
4169iw SB 7TallinnTallinn9 Feb 
 8.87 1.75 13.77 5.54 2:19.89 8.87 1.75 13.77 5.54 2:19.89
4353iw PB (15)1NCToruńNC, Toruń29 Feb 
 8.69 1.80 13.85 5.87 2:21.39 8.69 1.80 13.85 5.87 2:21.39
Heptathlon
5870iw PB (26)2WarszawaWarszawa23 Aug 
 14.46/-0.2 1.79 13.40 24.73/1.5 5.66/-0.2 41.69 2:16.14 14.46/-0.2 1.79 13.40 24.73/1.5
5.66/-0.2 41.69 2:16.14
5648iw 1NCŁódźNC, Łódź4 Oct 
 14.50/-1.6 1.76 13.65 25.73/0.1 5.53/-0.3 42.09 2:21.53 14.50/-1.6 1.76 13.65 25.73/0.1
5.53/-0.3 42.09 2:21.53

▲TOP 100 WORLD LIST POSITIONS

SeasonInd/OutEventPosResult
2018OutdoorHeptathlon675845
2018IndoorPentathlon904011
2019IndoorPentathlon304285
2020OutdoorHeptathlon265870
2020IndoorPentathlon154353

▲WINSTREAKS