Jessica Inchude POR   
Date of birth: 25 March 96
Age: 28 years 29 days
Height: 175 cm
Weight: 81 kg
Former allegiance: GBS -> 15 Mar 2021
Shot Put African Championships Silver Medallist 2018
9 National Titles

PROGRESSION

Personal bests in BOLD.

 
Shot Put
Outdoor Alltime  Show/hide
2014  14.66w    1-19Leiria2 Aug
2015  14.72w   NR NU20R 1Vagos14 Jun
2016  16.07w   NR 3Leiria23 Jul
2017  16.60w   NR 1Lisboa23 Jun
2018  17.46w   NR 1Almada31 May
2019  17.54w   NR 1Leiria4 Aug
2020  17.42w    2Lisboa8 Aug
2021  17.94w    1Faro15 May
2022  18.67w    1c2Leiria7 Aug
2023  18.65w    1Białystok21 May
2024  17.53w    4Leiria9 Mar
Indoor Alltime  Show/hide
2015  15.21iw   NR NU20R 1-19Braga7 Feb
2016  16.02iw   NR 1Pombal5 Mar
2017  16.90iw   NR 1Pombal11 Feb
2018  16.65iw    1Pombal3 Feb
2019  16.41iw    1Braga13 Feb
2020  17.17iw   NR 1Pombal16 Feb
2021  18.13iw   =AR 2Braga13 Feb
2022  18.10iw    1Lisboa6 Mar
2023  18.47iw    2Pombal18 Feb
2024  18.65iw    1Lisboa21 Feb
 
Discus Throw
Outdoor Alltime  Show/hide
2015  46.68w   NR NU20R 8Leiria9 Aug
2016  50.29w   NR 2Leiria23 Jul
2017  50.23w    1Baku19 May
2018  50.46w   NR 1-22Guimarães28 Jul
2019  51.98w   NR 1cBLeiria26 Jun
2020  49.20w    2Jamor4 Jan
2021  47.14w    3Lisboa24 Feb
2022  44.66w    2Lisboa3 Jul

IN MAJOR EVENTS

 
Outdoor
Shot Put
AfrC 2016: 415.44
ECCC 2016: 415.73
OG 2016: 36q15.15
WC 2017: 30q14.63
AfrC 2018: 216.76
Cont Cup 2018: 814.51
ECCC 2018: 216.66
ECCC 2019: 416.99
EC 2022: 917.93 11q17.64
ECp 2022: 617.02
IbAmC 2022: 118.07
WC 2022: 17q18.01
ECp 2023: 118.14
WC 2023: 16q18.16
ECp 2024: 417.53
Discus Throw
AfrC 2016: 944.30
AfrC 2018: 549.44
 
Indoor
Shot Put
WC 2022: 1217.58
EC 2023: 418.33 7q17.92
WC 2024: 1018.04

PERSONAL BESTS

note: click on event name to get head to head stats against another athlete,
click on indoor/outdoor to see PB progression.

 
Shot Put
Outdoor18.67    Leiria7 Aug 2022
Indoor18.65    Lisboa21 Feb 2024
 
Discus Throw
Outdoor51.98    NRLeiria26 Jun 2019

AVERAGES & 10 BEST RESULTS


Shot Put, 10 best results (legal):
18.67   1c2Leiria7 Aug 2022
18.65   1Białystok21 May 2023
18.65i  1Lisboa21 Feb 2024
18.47i  2Pombal18 Feb 2023
18.34i  2Sätra29 Jan 2023
18.33i  2Kladno28 Jan 2023
18.33i  5Nehvizdy31 Jan 2023
18.33i  4Istanbul3 Mar 2023
18.26   1Faro13 May 2023
18.25i  1Pombal17 Feb 2024
 
Average: 18.428
 

Discus Throw, 10 best results (legal):
51.98   1cBLeiria26 Jun 2019
51.81   2Lisboa3 Jul 2019
51.06   8Leiria3 Aug 2019
50.46   1-22Guimarães28 Jul 2018
50.37   3Leiria1 Aug 2019
50.29   2Leiria23 Jul 2016
50.23   1Baku19 May 2017
50.20   2Leiria19 Jul 2018
50.16   2Lisboa10 Jul 2019
49.98   3Lisboa19 May 2019
 
Average: 50.654
 

Total results in db: 299

By event:

Shot Put:240
Discus Throw:59

IN 2024

position in the world list in brackets following the season's best,
junior list position in green and youth list position in orange.
help: click on competition name or Venue to see competition results.
help: click on placing to see event results in the competition.

Shot Put
17.58iw
SB
1PombalPombal30 Dec 2023 
17.92iw
SB
2LisboaLisboa14 Jan 
  17.43 X 17.69 SB X X 17.92 SB
17.91iw
3Val-de-ReuilVal-de-Reuil28 Jan 
  17.31 17.91 17.64 17.21 X 17.83
18.00iw
SB
2PombalPombal4 Feb 
  17.35 17.32 X 18.00 SB 17.95 17.97
17.87iw
2PombalPombal10 Feb 
  17.68 17.75 17.87 17.79
18.25iw
SB
1NCPombalNC, Pombal17 Feb 
  17.45 17.61 X 17.42 18.25 SB 17.92
18.18iw
5NehvizdyNehvizdy20 Feb 
  17.76 X 18.12 17.90 18.18 17.64
18.65iw
PB (14)
1LisboaLisboa21 Feb 
  18.13 18.58 PB X X 18.65 PB 18.17
18.04iw
10WCGlasgowWC, Glasgow1 Mar 
  17.63 X 18.04
17.53iw
SB (35)
4ECpLeiriaECp, Leiria9 Mar 
  17.25 SB 17.34 SB 17.42 SB X 17.53 SB 17.40

TOP 100 WORLD LIST POSITIONS

SeasonInd/OutEventPosResult
2017IndoorShot Put6216.90
2018OutdoorShot Put5717.46
2018IndoorShot Put7216.65
2019OutdoorShot Put5417.54
2019IndoorShot Put8516.41
2020OutdoorShot Put3317.42
2020IndoorShot Put5117.17
2021OutdoorShot Put5017.94
2021IndoorShot Put2418.13
2022OutdoorShot Put1918.67
2022IndoorShot Put2118.10
2023OutdoorShot Put2218.65
2023IndoorShot Put1518.47
2024OutdoorShot Put3517.53
2024IndoorShot Put1418.65

WINSTREAKS

 
Significant winstreaks Shot Put
(at least 5 finals):
Winstreak 1: 5 (finals) 24 Apr 2022 -> 25 May 2022 Show/hide
Winstreak 2: 7 (finals) 1 May 2021 -> 10 Jun 2021 Show/hide
Winstreak 3: 14 (finals) 25 Nov 2017 -> 19 May 2018 Show/hide
Winstreak 4: 8 (finals) 21 Jan 2017 -> 1 May 2017 Show/hide
Winstreak 5: 7 (finals) 6 Feb 2016 -> 15 May 2016 Show/hide
Winstreak 6: 9 (finals) 14 Jun 2015 -> 26 Jul 2015 Show/hide