| |
| 400m |
| Outdoor Alltime
Show/hide |
| |
| 2018 |
| Outdoor |
| 56.33 | 1 | | Regensdorf | 18 Aug |
| 2019 |
| Outdoor |
| 56.18 | 4 | | Lausanne | 1 Jun |
|
| 2018
56.33w | 1 | Regensdorf | 18 Aug | |
| 2019
56.18w | 4 | Lausanne | 1 Jun | |
| |
| 600m |
| Outdoor Alltime
Show/hide |
| |
| 2019 |
| Outdoor |
| 1:26.63 | 2 | | Bern | 3 Aug |
|
| 2019
1:26.63w | 2 | Bern | 3 Aug | |
| |
| 800m |
| Outdoor Alltime
Show/hide |
| |
| 2016 |
| Outdoor |
| 2:08.95 | 1 | | Langenthal | 22 May |
| 2:07.35 | 11 | | Lausanne | 18 Jun |
| 2017 |
| Indoor |
| 2:06.08 | 1 | | Magglingen | 28 Jan |
| 2:14.16 | 2h2 | NC | Magglingen | 18 Feb |
| 2:06.64 NR | 1 | NC | Magglingen | 19 Feb |
|
| 2:08.24 | 1 | | Sarnen | 25 May |
| 2:04.30 NU20R | 6 | | Belfort | 9 Jun |
| 2018 |
| Indoor |
| 2:12.57 | 2h2 | NC | Magglingen | 17 Feb |
|
| 2:06.04 | 1 | | Horw | 12 May |
| 2:06.77 | 1 | | Basel | 2 Jun |
| 2:03.93 NU20R | 1 | | Bern | 16 Jun |
| 2:02.12 NU20R | 2s1-19 | WJ | Tampere | 11 Jul |
| 2:01.29 NU23R NU20R | 3-19 | WJ | Tampere | 12 Jul |
| 2:06.06 | 1-19 | NC-j | Aarau | 9 Sep |
| 2:03.32 | 1 | TeamCh | Regensdorf | 15 Sep |
| 2019 |
| Indoor |
| 2:06.32 | 1 | | Magglingen | 26 Jan |
| 2:05.02 | 1 | | Magglingen | 3 Feb |
| 2:06.07 | 5h3 | EC | Glasgow | 1 Mar |
|
| 2:07.47 | 1-19 | | Horw | 25 May |
| 2:05.53 | 1 | | Lausanne | 1 Jun |
| 2:03.01 | 5 | Athletissima | Lausanne | 5 Jul |
| 2:03.14 | 8 | Spitzen | Luzern | 9 Jul |
| 2:07.05 | 2h1-19 | EJ | Borås | 18 Jul |
| 2:06.43 | 1s1-19 | EJ | Borås | 19 Jul |
| 2:03.36 | 2-19 | EJ | Borås | 20 Jul |
| 2:02.60 | 9 | ETC | Bydgoszcz | 10 Aug |
| 2:02.35 | 2 | | Schifflange | 18 Aug |
| 2:04.16 | 11 | | Bellinzona | 1 Sep |
| 2:06.58 | 1-19 | NC-j | Winterthur | 8 Sep |
| 2020 |
| Indoor |
| 2:04.89 | 1 | | Magglingen | 25 Jan |
| 2:01.93 | 2 | | Metz | 9 Feb |
| 2:10.98 | 1h3 | NC | St. Gallen | 15 Feb |
| 2:07.29 | 2 | NC | St. Gallen | 16 Feb |
|
| 2:12.24 | 3-22 | NC-j | Frauenfeld | 23 Aug |
| 2:08.52 | 9 | | Bellinzona | 15 Sep |
|
| 2016
2:07.35w | 11 | Lausanne | 18 Jun | |
| 2017
2:04.30w NU20R | 6 | Belfort | 9 Jun | |
| 2018
2:01.29w NU23R NU20R | 3-19 | Tampere | 12 Jul | |
| 2019
2:02.35w | 2 | Schifflange | 18 Aug | |
| 2020
2:08.52w | 9 | Bellinzona | 15 Sep | |
| Indoor Alltime
Show/hide |
| |
| 2016 |
| Outdoor |
| 2:08.95 | 1 | | Langenthal | 22 May |
| 2:07.35 | 11 | | Lausanne | 18 Jun |
| 2017 |
| Indoor |
| 2:06.08 | 1 | | Magglingen | 28 Jan |
| 2:14.16 | 2h2 | NC | Magglingen | 18 Feb |
| 2:06.64 NR | 1 | NC | Magglingen | 19 Feb |
|
| 2:08.24 | 1 | | Sarnen | 25 May |
| 2:04.30 NU20R | 6 | | Belfort | 9 Jun |
| 2018 |
| Indoor |
| 2:12.57 | 2h2 | NC | Magglingen | 17 Feb |
|
| 2:06.04 | 1 | | Horw | 12 May |
| 2:06.77 | 1 | | Basel | 2 Jun |
| 2:03.93 NU20R | 1 | | Bern | 16 Jun |
| 2:02.12 NU20R | 2s1-19 | WJ | Tampere | 11 Jul |
| 2:01.29 NU23R NU20R | 3-19 | WJ | Tampere | 12 Jul |
| 2:06.06 | 1-19 | NC-j | Aarau | 9 Sep |
| 2:03.32 | 1 | TeamCh | Regensdorf | 15 Sep |
| 2019 |
| Indoor |
| 2:06.32 | 1 | | Magglingen | 26 Jan |
| 2:05.02 | 1 | | Magglingen | 3 Feb |
| 2:06.07 | 5h3 | EC | Glasgow | 1 Mar |
|
| 2:07.47 | 1-19 | | Horw | 25 May |
| 2:05.53 | 1 | | Lausanne | 1 Jun |
| 2:03.01 | 5 | Athletissima | Lausanne | 5 Jul |
| 2:03.14 | 8 | Spitzen | Luzern | 9 Jul |
| 2:07.05 | 2h1-19 | EJ | Borås | 18 Jul |
| 2:06.43 | 1s1-19 | EJ | Borås | 19 Jul |
| 2:03.36 | 2-19 | EJ | Borås | 20 Jul |
| 2:02.60 | 9 | ETC | Bydgoszcz | 10 Aug |
| 2:02.35 | 2 | | Schifflange | 18 Aug |
| 2:04.16 | 11 | | Bellinzona | 1 Sep |
| 2:06.58 | 1-19 | NC-j | Winterthur | 8 Sep |
| 2020 |
| Indoor |
| 2:04.89 | 1 | | Magglingen | 25 Jan |
| 2:01.93 | 2 | | Metz | 9 Feb |
| 2:10.98 | 1h3 | NC | St. Gallen | 15 Feb |
| 2:07.29 | 2 | NC | St. Gallen | 16 Feb |
|
| 2:12.24 | 3-22 | NC-j | Frauenfeld | 23 Aug |
| 2:08.52 | 9 | | Bellinzona | 15 Sep |
|
| 2017
2:06.08iw | 1 | Magglingen | 28 Jan | |
| 2018
2:12.57iw | 2h2 | Magglingen | 17 Feb | |
| 2019
2:05.02iw | 1 | Magglingen | 3 Feb | |
| 2020
2:01.93iw | 2 | Metz | 9 Feb | |
| |
| 1000m |
| Outdoor Alltime
Show/hide |
| |
| 2015 |
| Outdoor |
| 2:48.86 | 1-15 | | Bern | 22 Aug |
| 2016 |
| Indoor |
| 2:50.76 | 2-19 | NC-j | Magglingen | 21 Feb |
|
| 2:46.72 | 1-17 | WK | Zürich | 1 Sep |
| 2017 |
| Indoor |
| 2:44.17 NU20R | | | Magglingen | 29 Jan |
| 2:47.13 | 1-19 | NC-j | St. Gallen | 12 Feb |
| 2018 |
| Indoor |
| 2:52.47 | 1-19 | | St. Gallen | 11 Feb |
| 2019 |
| Indoor |
| 2:43.82 AU20R | 1 | | Magglingen | 27 Jan |
| 2:42.70 AU20R | 1 | | Magglingen | 2 Feb |
| 2:42.68 AU20R | 1h2-19 | NC-j | Magglingen | 23 Feb |
| 2:41.79 AU20R | 1-19 | NC-j | Magglingen | 24 Feb |
| 2020 |
| Indoor |
| 2:41.12 | 1 | | Magglingen | 26 Jan |
|
| 2015
2:48.86w | 1-15 | Bern | 22 Aug | |
| 2016
2:46.72w | 1-17 | Zürich | 1 Sep | |
| Indoor Alltime
Show/hide |
| |
| 2015 |
| Outdoor |
| 2:48.86 | 1-15 | | Bern | 22 Aug |
| 2016 |
| Indoor |
| 2:50.76 | 2-19 | NC-j | Magglingen | 21 Feb |
|
| 2:46.72 | 1-17 | WK | Zürich | 1 Sep |
| 2017 |
| Indoor |
| 2:44.17 NU20R | | | Magglingen | 29 Jan |
| 2:47.13 | 1-19 | NC-j | St. Gallen | 12 Feb |
| 2018 |
| Indoor |
| 2:52.47 | 1-19 | | St. Gallen | 11 Feb |
| 2019 |
| Indoor |
| 2:43.82 AU20R | 1 | | Magglingen | 27 Jan |
| 2:42.70 AU20R | 1 | | Magglingen | 2 Feb |
| 2:42.68 AU20R | 1h2-19 | NC-j | Magglingen | 23 Feb |
| 2:41.79 AU20R | 1-19 | NC-j | Magglingen | 24 Feb |
| 2020 |
| Indoor |
| 2:41.12 | 1 | | Magglingen | 26 Jan |
|
| 2016
2:50.76iw | 2-19 | Magglingen | 21 Feb | |
| 2017
2:44.17iw NU20R | | Magglingen | 29 Jan | |
| 2018
2:52.47iw | 1-19 | St. Gallen | 11 Feb | |
| 2019
2:41.79iw AU20R | 1-19 | Magglingen | 24 Feb | |
| 2020
2:41.12iw | 1 | Magglingen | 26 Jan | |
| |
| 1500m |
| Outdoor Alltime
Show/hide |
| |
| 2014 |
| Outdoor |
| 4:32.21 | 1 | Meier | Basel | 9 Jun |
| 4:25.22 | 3 | NC | Frauenfeld | 26 Jul |
| 2015 |
| Outdoor |
| 4:39.64 | 3h2 | NC | Zug | 7 Aug |
| 4:25.15 | 1 | NC | Zug | 8 Aug |
| 4:25.25 | 2 | | Olten | 6 Sep |
| 2016 |
| Outdoor |
| 4:26.93 | 1 | | Bern | 28 May |
| 4:25.61 | 11 | | Lausanne | 19 Jun |
| 4:22.51 | 1-17 | EY | Tbilisi | 17 Jul |
| 4:25.26 | 3-19 | Athletissima | Lausanne | 25 Aug |
| 4:25.94 | 1-17 | NC-j | Aarau | 11 Sep |
| 2017 |
| Indoor |
| 4:21.98 | 1-19 | | St. Gallen | 22 Jan |
|
| 4:22.49 | 1 | | Chailly-Sur-Montreux | 6 May |
| 4:12.00 | 1-19 | Athletissima | Lausanne | 6 Jul |
| 4:20.97 | 1 | | Langenthal | 3 Sep |
| 2018 |
| Outdoor |
| 4:18.44 | 12 | | Montbéliard | 1 Jun |
| 4:10.10 | 14 | Athletissima | Lausanne | 5 Jul |
| 4:18.01 | 4h2-19 | WJ | Tampere | 13 Jul |
| 4:11.98 | 3-19 | WJ | Tampere | 15 Jul |
| 4:13.47 | 10h2 | EC | Berlin | 10 Aug |
| 4:32.24 | 1-19 | NC-j | Aarau | 9 Sep |
| 2019 |
| Indoor |
| 4:19.45 | 1 | | St. Gallen | 20 Jan |
|
| 4:12.37 | 5 | | Rehlingen | 9 Jun |
| 4:20.25 | 1 | | Brugg | 25 Jun |
| 4:22.51 | 3h1-19 | EJ | Borås | 18 Jul |
| 4:25.95 | 1-19 | EJ | Borås | 21 Jul |
| 4:13.88 | 11 | ETC | Bydgoszcz | 11 Aug |
| 4:35.25 | 1h3 | NC | Basel | 23 Aug |
| 4:23.60 | 1 | NC | Basel | 24 Aug |
| 4:15.69 | 14 | WK | Zürich | 29 Aug |
| 4:32.69 | 1-19 | NC-j | Winterthur | 8 Sep |
| 2020 |
| Indoor |
| DNF | | | Karlsruhe | 31 Jan |
| 4:24.32 | 1 | NC | St. Gallen | 16 Feb |
|
| 4:29.48 | 1-22 | NC-j | Frauenfeld | 23 Aug |
| 4:35.43 | 2h1 | NC | Basel | 11 Sep |
| 4:19.05 | 3 | NC | Basel | 12 Sep |
|
| 2014
4:25.22w | 3 | Frauenfeld | 26 Jul | |
| 2015
4:25.15w | 1 | Zug | 8 Aug | |
| 2016
4:22.51w | 1-17 | Tbilisi | 17 Jul | |
| 2017
4:12.00w | 1-19 | Lausanne | 6 Jul | |
| 2018
4:10.10w | 14 | Lausanne | 5 Jul | |
| 2019
4:12.37w | 5 | Rehlingen | 9 Jun | |
| 2020
4:19.05w | 3 | Basel | 12 Sep | |
| Indoor Alltime
Show/hide |
| |
| 2014 |
| Outdoor |
| 4:32.21 | 1 | Meier | Basel | 9 Jun |
| 4:25.22 | 3 | NC | Frauenfeld | 26 Jul |
| 2015 |
| Outdoor |
| 4:39.64 | 3h2 | NC | Zug | 7 Aug |
| 4:25.15 | 1 | NC | Zug | 8 Aug |
| 4:25.25 | 2 | | Olten | 6 Sep |
| 2016 |
| Outdoor |
| 4:26.93 | 1 | | Bern | 28 May |
| 4:25.61 | 11 | | Lausanne | 19 Jun |
| 4:22.51 | 1-17 | EY | Tbilisi | 17 Jul |
| 4:25.26 | 3-19 | Athletissima | Lausanne | 25 Aug |
| 4:25.94 | 1-17 | NC-j | Aarau | 11 Sep |
| 2017 |
| Indoor |
| 4:21.98 | 1-19 | | St. Gallen | 22 Jan |
|
| 4:22.49 | 1 | | Chailly-Sur-Montreux | 6 May |
| 4:12.00 | 1-19 | Athletissima | Lausanne | 6 Jul |
| 4:20.97 | 1 | | Langenthal | 3 Sep |
| 2018 |
| Outdoor |
| 4:18.44 | 12 | | Montbéliard | 1 Jun |
| 4:10.10 | 14 | Athletissima | Lausanne | 5 Jul |
| 4:18.01 | 4h2-19 | WJ | Tampere | 13 Jul |
| 4:11.98 | 3-19 | WJ | Tampere | 15 Jul |
| 4:13.47 | 10h2 | EC | Berlin | 10 Aug |
| 4:32.24 | 1-19 | NC-j | Aarau | 9 Sep |
| 2019 |
| Indoor |
| 4:19.45 | 1 | | St. Gallen | 20 Jan |
|
| 4:12.37 | 5 | | Rehlingen | 9 Jun |
| 4:20.25 | 1 | | Brugg | 25 Jun |
| 4:22.51 | 3h1-19 | EJ | Borås | 18 Jul |
| 4:25.95 | 1-19 | EJ | Borås | 21 Jul |
| 4:13.88 | 11 | ETC | Bydgoszcz | 11 Aug |
| 4:35.25 | 1h3 | NC | Basel | 23 Aug |
| 4:23.60 | 1 | NC | Basel | 24 Aug |
| 4:15.69 | 14 | WK | Zürich | 29 Aug |
| 4:32.69 | 1-19 | NC-j | Winterthur | 8 Sep |
| 2020 |
| Indoor |
| DNF | | | Karlsruhe | 31 Jan |
| 4:24.32 | 1 | NC | St. Gallen | 16 Feb |
|
| 4:29.48 | 1-22 | NC-j | Frauenfeld | 23 Aug |
| 4:35.43 | 2h1 | NC | Basel | 11 Sep |
| 4:19.05 | 3 | NC | Basel | 12 Sep |
|
| 2017
4:21.98iw | 1-19 | St. Gallen | 22 Jan | |
| 2019
4:19.45iw | 1 | St. Gallen | 20 Jan | |
| 2020
4:24.32iw | 1 | St. Gallen | 16 Feb | |
| |
| 3000m |
| Outdoor Alltime
Show/hide |
| |
| 2014 |
| Indoor |
| 9:41.33 | 3 | NC | Magglingen | 16 Feb |
| 2015 |
| Indoor |
| 9:41.29 | 2 | NC | St. Gallen | 15 Feb |
|
| 9:30.72 | | | Yverdon-les-Bains | 23 Sep |
| 2016 |
| Outdoor |
| 9:35.10 | 1 | | Langenthal | 5 May |
| 9:23.44 | 1-17 | EY | Tbilisi | 15 Jul |
| 2017 |
| Indoor |
| DNF | | NC | Magglingen | 19 Feb |
|
| 9:12.9h | 1 | ECCC-B | Leiria | 27 May |
| 9:09.33 | 2 | ETC-1 | Vaasa | 24 Jun |
| 9:10.13 | 1-19 | EJ | Grosseto | 22 Jul |
| 2018 |
| Outdoor |
| 9:20.72 | 1 | | Murten | 27 Apr |
| 2019 |
| Indoor |
| 9:26.76 | 1 | NC | St. Gallen | 17 Feb |
|
| 9:29.69 | 1 | | Langenthal | 30 May |
|
| 2015
9:30.72w | | Yverdon-les-Bains | 23 Sep | |
| 2016
9:23.44w | 1-17 | Tbilisi | 15 Jul | |
| 2017
9:09.33w | 2 | Vaasa | 24 Jun | |
| 2018
9:20.72w | 1 | Murten | 27 Apr | |
| 2019
9:29.69w | 1 | Langenthal | 30 May | |
| Indoor Alltime
Show/hide |
| |
| 2014 |
| Indoor |
| 9:41.33 | 3 | NC | Magglingen | 16 Feb |
| 2015 |
| Indoor |
| 9:41.29 | 2 | NC | St. Gallen | 15 Feb |
|
| 9:30.72 | | | Yverdon-les-Bains | 23 Sep |
| 2016 |
| Outdoor |
| 9:35.10 | 1 | | Langenthal | 5 May |
| 9:23.44 | 1-17 | EY | Tbilisi | 15 Jul |
| 2017 |
| Indoor |
| DNF | | NC | Magglingen | 19 Feb |
|
| 9:12.9h | 1 | ECCC-B | Leiria | 27 May |
| 9:09.33 | 2 | ETC-1 | Vaasa | 24 Jun |
| 9:10.13 | 1-19 | EJ | Grosseto | 22 Jul |
| 2018 |
| Outdoor |
| 9:20.72 | 1 | | Murten | 27 Apr |
| 2019 |
| Indoor |
| 9:26.76 | 1 | NC | St. Gallen | 17 Feb |
|
| 9:29.69 | 1 | | Langenthal | 30 May |
|
| 2014
9:41.33iw | 3 | Magglingen | 16 Feb | |
| 2015
9:41.29iw | 2 | St. Gallen | 15 Feb | |
| 2019
9:26.76iw | 1 | St. Gallen | 17 Feb | |
| |
| 5km, Road |
| Outdoor Alltime
Show/hide |
| |
| 2017 |
| Outdoor |
| 17:06 | 6 | | Bern | 11 Jun |
| 2019 |
| Outdoor |
| 17:12 | 1 | | Bern | 15 Jun |
| 2020 |
| Outdoor |
| 17:29 | 1 | | Büren an der Aare | 17 Oct |
|
| 2017
17:06w | 6 | Bern | 11 Jun | |
| 2019
17:12w | 1 | Bern | 15 Jun | |
| 2020
17:29w | 1 | Büren an der Aare | 17 Oct | |
| |
| 10km, Road |
| Outdoor Alltime
Show/hide |
| |
| 2014 |
| Outdoor |
| 35:04 | 4 | Rochat-Moser | Lausanne | 26 Oct |
| 2015 |
| Outdoor |
| 35:18 | 5 | NC | Uster | 28 Mar |
| 37:00 | 3 | | Dongio | 6 Apr |
| 2016 |
| Outdoor |
| 34:59 | 2 | | Beinwil am See | 15 Oct |
| 34:17 | 1 | | Lausanne | 30 Oct |
| 2017 |
| Outdoor |
| 35:32 | 6 | | Oensingen | 26 Mar |
|
| 2014
35:04w | 4 | Lausanne | 26 Oct | |
| 2015
35:18w | 5 | Uster | 28 Mar | |
| 2016
34:17w | 1 | Lausanne | 30 Oct | |
| 2017
35:32w | 6 | Oensingen | 26 Mar | |
| |
| 4 x 400m |
| Outdoor Alltime
Show/hide |
| |
| 2017 |
| Outdoor |
| 4:06.18 | 6 | ECCC-B | Leiria | 27 May |
|
| 2017
4:06.18w | 6 | Leiria | 27 May | |