| |
| 800m |
| Outdoor Alltime
Show/hide |
| |
| 2014 |
| Outdoor |
| 2:10.82 | 3h1-17 | EYOT | Baku | 31 May |
| 2:12.39 | 7-17 | EYOT | Baku | 1 Jun |
| 2:11.48 | 5h2-17 | YOG | Nanjing | 20 Aug |
| 2:11.12 | 2rB-17 | YOG | Nanjing | 23 Aug |
| 2015 |
| Outdoor |
| 2:09.35 | 1 | Gil | Salamanca | 6 Jun |
| 2018 |
| Outdoor |
| 2:09.50 | 9 | | Madrid | 22 Jun |
| 2020 |
| Outdoor |
| 2:09.13 | 3 | | Castellón | 24 Aug |
| 2:09.12 | 1h3 | NC | Madrid | 12 Sep |
| 2:09.38 | 5 | NC | Madrid | 13 Sep |
|
| 2014
2:10.82w | 3h1-17 | Baku | 31 May | |
| 2015
2:09.35w | 1 | Salamanca | 6 Jun | |
| 2018
2:09.50w | 9 | Madrid | 22 Jun | |
| 2020
2:09.12w | 1h3 | Madrid | 12 Sep | |
| |
| 1000m |
| Outdoor Alltime
Show/hide |
| |
| 2018 |
| Outdoor |
| 2:51.78 | 3 | | Ibiza | 12 May |
|
| 2018
2:51.78w | 3 | Ibiza | 12 May | |
| |
| 1500m |
| Outdoor Alltime
Show/hide |
| |
| 2013 |
| Outdoor |
| 4:29.82 | 1-17 | NC-j | Durango | 23 Jun |
| 4:31.51 | 4-16 | EYOF | Utrecht | 17 Jul |
| 2014 |
| Outdoor |
| 4:36.76 | 1 | | Valladolid | 25 Jan |
|
| 4:29.65 | 1-17 | NC-j | Valencia | 9 Mar |
|
| 4:36.28 | 1 | | Valladolid | 3 May |
| 4:29.82 | | | Madrid | 18 May |
| 2015 |
| Indoor |
| 4:23.69 | 1 | | San Sebastián | 14 Feb |
|
| 4:23.44 | 4 | | Los Corrales de Buelna | 16 May |
| 4:19.32 | 1-19 | NC-j | Valladolid | 5 Jul |
| 4:26.55 | 6 | | Gijón | 25 Jul |
| 2016 |
| Indoor |
| 4:16.96 | 7 | | Sabadell | 19 Feb |
| 4:29.06 | 1-19 | NC-j | Sabadell | 20 Mar |
| 2018 |
| Outdoor |
| 4:18.35 | 12 | | Huelva | 8 Jun |
| 4:19.26 | 6 | | Castellón | 26 Jun |
| 4:32.76A | 5 | NC-j | Soria | 8 Jul |
| 4:25.94 | 5h3 | NC | Getafe | 21 Jul |
| 4:20.18 | 5 | NC | Getafe | 22 Jul |
| 2019 |
| Indoor |
| 4:21.21 | 1-22 | | Miramas | 19 Jan |
| 4:15.61 | 8 | | Madrid | 8 Feb |
|
| 4:12.52 | 7 | | Huelva | 20 Jun |
| 4:39.65 | 1h2-22 | NC-j | Tarragona | 29 Jun |
| 4:29.55 | 4-22 | NC-j | Tarragona | 30 Jun |
| 2020 |
| Outdoor |
| 4:21.36 | 5 | | Ibiza | 29 Aug |
| 4:16.78+ | 7 | | Barcelona | 22 Sep |
|
| 2013
4:29.82w | 1-17 | Durango | 23 Jun | |
| 2014
4:29.82w | | Madrid | 18 May | |
| 2015
4:19.32w | 1-19 | Valladolid | 5 Jul | |
| 2018
4:18.35w | 12 | Huelva | 8 Jun | |
| 2019
4:12.52w | 7 | Huelva | 20 Jun | |
| 2020
4:16.78+w | 7 | Barcelona | 22 Sep | |
| Indoor Alltime
Show/hide |
| |
| 2013 |
| Outdoor |
| 4:29.82 | 1-17 | NC-j | Durango | 23 Jun |
| 4:31.51 | 4-16 | EYOF | Utrecht | 17 Jul |
| 2014 |
| Outdoor |
| 4:36.76 | 1 | | Valladolid | 25 Jan |
|
| 4:29.65 | 1-17 | NC-j | Valencia | 9 Mar |
|
| 4:36.28 | 1 | | Valladolid | 3 May |
| 4:29.82 | | | Madrid | 18 May |
| 2015 |
| Indoor |
| 4:23.69 | 1 | | San Sebastián | 14 Feb |
|
| 4:23.44 | 4 | | Los Corrales de Buelna | 16 May |
| 4:19.32 | 1-19 | NC-j | Valladolid | 5 Jul |
| 4:26.55 | 6 | | Gijón | 25 Jul |
| 2016 |
| Indoor |
| 4:16.96 | 7 | | Sabadell | 19 Feb |
| 4:29.06 | 1-19 | NC-j | Sabadell | 20 Mar |
| 2018 |
| Outdoor |
| 4:18.35 | 12 | | Huelva | 8 Jun |
| 4:19.26 | 6 | | Castellón | 26 Jun |
| 4:32.76A | 5 | NC-j | Soria | 8 Jul |
| 4:25.94 | 5h3 | NC | Getafe | 21 Jul |
| 4:20.18 | 5 | NC | Getafe | 22 Jul |
| 2019 |
| Indoor |
| 4:21.21 | 1-22 | | Miramas | 19 Jan |
| 4:15.61 | 8 | | Madrid | 8 Feb |
|
| 4:12.52 | 7 | | Huelva | 20 Jun |
| 4:39.65 | 1h2-22 | NC-j | Tarragona | 29 Jun |
| 4:29.55 | 4-22 | NC-j | Tarragona | 30 Jun |
| 2020 |
| Outdoor |
| 4:21.36 | 5 | | Ibiza | 29 Aug |
| 4:16.78+ | 7 | | Barcelona | 22 Sep |
|
| 2014
4:29.65iw | 1-17 | Valencia | 9 Mar | |
| 2015
4:23.69iw | 1 | San Sebastián | 14 Feb | |
| 2016
4:16.96iw | 7 | Sabadell | 19 Feb | |
| 2019
4:15.61iw | 8 | Madrid | 8 Feb | |
| |
| One Mile |
| Outdoor Alltime
Show/hide |
| |
| 2020 |
| Outdoor |
| 4:36.31 | 7 | | Barcelona | 22 Sep |
|
| 2020
4:36.31w | 7 | Barcelona | 22 Sep | |
| |
| Mile, Road |
| Outdoor Alltime
Show/hide |
| |
| 2018 |
| Outdoor |
| 5:03 | 4 | | Aranda de Duero | 26 May |
| 2019 |
| Outdoor |
| 4:57 | 2 | | Avilés | 21 Apr |
| 4:53 | 2 | | Burgos | 25 May |
|
| 2018
5:03w | 4 | Aranda de Duero | 26 May | |
| 2019
4:53w | 2 | Burgos | 25 May | |
| |
| 3000m |
| Outdoor Alltime
Show/hide |
| |
| 2015 |
| Indoor |
| 9:29.70 NU18R | 1 | | San Sebastián | 26 Dec |
| 9:15.55 | 1-19 | NC-j | Valencia | 7 Mar |
|
| 9:12.01 | 3 | | Bilbao | 20 Jun |
| 9:16.36 | 2-19 | EJ | Eskilstuna | 18 Jul |
| 2016 |
| Indoor |
| 9:16.20 | 1 | | Valencia | 13 Feb |
| 9:21.58 | 2 | NC | Madrid | 5 Mar |
| 2017 |
| Indoor |
| 9:46.31 | 2 | NC-j | Madrid | 11 Feb |
| 2019 |
| Indoor |
| 9:15.77 | 1 | | Salamanca | 15 Dec |
| 9:01.51 | 9 | | Karlsruhe | 2 Feb |
| 9:03.38 | 2 | NC | Antequera | 16 Feb |
| 9:00.57 | 8 | EC | Glasgow | 1 Mar |
|
| 9:16.84+ | | | Gävle | 14 Jul |
| 2020 |
| Indoor |
| 9:27.22 | 7 | NC | Ourense | 29 Feb |
|
| 2015
9:12.01w | 3 | Bilbao | 20 Jun | |
| 2019
9:16.84+w | | Gävle | 14 Jul | |
| Indoor Alltime
Show/hide |
| |
| 2015 |
| Indoor |
| 9:29.70 NU18R | 1 | | San Sebastián | 26 Dec |
| 9:15.55 | 1-19 | NC-j | Valencia | 7 Mar |
|
| 9:12.01 | 3 | | Bilbao | 20 Jun |
| 9:16.36 | 2-19 | EJ | Eskilstuna | 18 Jul |
| 2016 |
| Indoor |
| 9:16.20 | 1 | | Valencia | 13 Feb |
| 9:21.58 | 2 | NC | Madrid | 5 Mar |
| 2017 |
| Indoor |
| 9:46.31 | 2 | NC-j | Madrid | 11 Feb |
| 2019 |
| Indoor |
| 9:15.77 | 1 | | Salamanca | 15 Dec |
| 9:01.51 | 9 | | Karlsruhe | 2 Feb |
| 9:03.38 | 2 | NC | Antequera | 16 Feb |
| 9:00.57 | 8 | EC | Glasgow | 1 Mar |
|
| 9:16.84+ | | | Gävle | 14 Jul |
| 2020 |
| Indoor |
| 9:27.22 | 7 | NC | Ourense | 29 Feb |
|
| 2015
9:15.55iw | 1-19 | Valencia | 7 Mar | |
| 2016
9:16.20iw | 1 | Valencia | 13 Feb | |
| 2017
9:46.31iw | 2 | Madrid | 11 Feb | |
| 2019
9:00.57iw | 8 | Glasgow | 1 Mar | |
| 2020
9:27.22iw | 7 | Ourense | 29 Feb | |
| |
| 5000m |
| Outdoor Alltime
Show/hide |
| |
| 2019 |
| Outdoor |
| 15:41.51 | 15 | FBKG | Hengelo | 9 Jun |
| 15:28.66 NU23R | 3-22 | EJ | Gävle | 14 Jul |
|
| 2019
15:28.66w NU23R | 3-22 | Gävle | 14 Jul | |