| |
| 1500m |
| Outdoor Alltime
Show/hide |
| |
| 2013 |
| Outdoor |
| 4:21.8hA | 2-HS | HS Ch | Nairobi | 19 Apr |
| 2016 |
| Outdoor |
| 4:15.1hA | 1-19 | | Nairobi | 4 Apr |
| 4:17.5h | 2-19 | EAfrC | Dar-es-Salaam | 30 Apr |
| 4:25.12A | 5-19 | NC-j | Nairobi | 22 Jun |
| 2017 |
| Outdoor |
| 4:17.0hA | 6 | | Mumias | 15 Apr |
| 4:12.8hA | 1 | AK | Eldoret | 20 May |
| 4:23.4h | 1 | | Iten | 27 May |
| 4:20.2hA | 1 | | Eldoret | 2 Jun |
| 4:19.3hA | 4s1 | NC | Nairobi | 9 Jun |
| 4:12.2hA | 6 | NC | Nairobi | 10 Jun |
| 4:22.8h | 2-19 | | Nairobi | 14 Jun |
| 4:16.21A | 7 | WC Tr | Nairobi | 24 Jun |
| 4:10.15 | 8 | | Naimette-Xhovémont | 19 Jul |
| DNF | | | Heusden | 22 Jul |
| 2018 |
| Outdoor |
| 4:10.37A | 6 | | Nairobi | 17 Feb |
| DNF | | Kusoc | Chorzów | 8 Jun |
| 4:10.05 | 9 | | Barcelona | 11 Jul |
|
| 2013
4:21.8hAw | 2-HS | Nairobi | 19 Apr | |
| 2016
4:15.1hAw | 1-19 | Nairobi | 4 Apr | |
| 2017
4:10.15w | 8 | Naimette-Xhovémont | 19 Jul | |
| 2018
4:10.05w | 9 | Barcelona | 11 Jul | |
| |
| 2000m |
| Outdoor Alltime
Show/hide |
| |
| 2018 |
| Outdoor |
| 5:40.65 | 3 | | Montreuil | 19 Jun |
|
| 2018
5:40.65w | 3 | Montreuil | 19 Jun | |
| |
| 3000m |
| Outdoor Alltime
Show/hide |
| |
| 2018 |
| Outdoor |
| 8:39.07 | 3 | PNG | Turku | 5 Jun |
| 8:57.03 | 1 | | Guadalajara | 5 Jul |
| 8:54.35 | 4 | Quercia | Rovereto | 23 Aug |
| 8:46.52 | 9 | Hanžeković | Zagreb | 4 Sep |
| 2019 |
| Outdoor |
| 8:29.91 | 6 | | Doha | 3 May |
| 2020 |
| Indoor |
| 8:48.74 | 4 | | Karlsruhe | 31 Jan |
|
| 2018
8:39.07w | 3 | Turku | 5 Jun | |
| 2019
8:29.91w | 6 | Doha | 3 May | |
| Indoor Alltime
Show/hide |
| |
| 2018 |
| Outdoor |
| 8:39.07 | 3 | PNG | Turku | 5 Jun |
| 8:57.03 | 1 | | Guadalajara | 5 Jul |
| 8:54.35 | 4 | Quercia | Rovereto | 23 Aug |
| 8:46.52 | 9 | Hanžeković | Zagreb | 4 Sep |
| 2019 |
| Outdoor |
| 8:29.91 | 6 | | Doha | 3 May |
| 2020 |
| Indoor |
| 8:48.74 | 4 | | Karlsruhe | 31 Jan |
|
| 2020
8:48.74iw | 4 | Karlsruhe | 31 Jan | |
| |
| 5000m |
| Outdoor Alltime
Show/hide |
| |
| 2018 |
| Outdoor |
| 15:06.84 | 1 | | Tübingen | 16 Jun |
| DNF | | Mohammed VI | Rabat | 13 Jul |
| 15:13.15 | 3 | | Bellinzona | 18 Jul |
| DNF | | WK | Zürich | 30 Aug |
| 2019 |
| Outdoor |
| 14:56.50 | 10 | Bauhaus | Stockholm/S | 30 May |
| 14:58.33 | 7 | FBKG | Hengelo | 9 Jun |
| 14:49.22 | 9 | Müller | London | 21 Jul |
| 2020 |
| Outdoor |
| 15:58.35A | 8 | Keino | Nairobi | 3 Oct |
|
| 2018
15:06.84w | 1 | Tübingen | 16 Jun | |
| 2019
14:49.22w | 9 | London | 21 Jul | |
| 2020
15:58.35Aw | 8 | Nairobi | 3 Oct | |
| |
| 10,000m |
| Outdoor Alltime
Show/hide |
| |
| 2018 |
| Outdoor |
| 31:41.47 | 1 | | Maia | 2 Jun |
| 2020 |
| Outdoor |
| 31:25.17 | 5 | FBK | Hengelo | 10 Oct |
|
| 2018
31:41.47w | 1 | Maia | 2 Jun | |
| 2020
31:25.17w | 5 | Hengelo | 10 Oct | |
| |
| 5km, Road |
| Outdoor Alltime
Show/hide |
| |
| 2019 |
| Outdoor |
| 15:00+ | | | Valencia | 13 Jan |
|
| 2019
15:00+w | | Valencia | 13 Jan | |
| |
| 10km, Road |
| Outdoor Alltime
Show/hide |
| |
| 2019 |
| Outdoor |
| 30:26 | 2 | | Valencia | 13 Jan |
| 31:51 | 6 | Birell | Praha | 7 Sep |
| 31:42 | 5 | | Houilles | 29 Dec |
| 2020 |
| Outdoor |
| 36:26 | 10 | | Eldama Ravine | 28 Nov |
|
| 2019
30:26w | 2 | Valencia | 13 Jan | |
| 2020
36:26w | 10 | Eldama Ravine | 28 Nov | |