|
3000m Race Walk |
Outdoor Alltime
Show/hide |
|
2014 |
Indoor |
13:55.98 | 2 | Club Ch | Pombal | 22 Feb |
|
13:56.23 | 3 | Club Ch | Fatimá | 31 May |
2015 |
Indoor |
13:54.84 | 6 | NC | Pombal | 14 Feb |
13:41.61 | 2 | Club Ch | Pombal | 21 Feb |
|
13:16.72 | 2 | Club Ch | Vagos | 13 Jun |
2016 |
Indoor |
13:11.29 | 1 | Club Ch | Pombal | 6 Feb |
13:02.26 | 4 | NC | Pombal | 20 Feb |
13:16.73 | 1 | Club Ch | Pombal | 5 Mar |
|
13:20.52 | 1 | Club Ch | Setúbal | 17 Jul |
2017 |
Indoor |
13:51.51 | 1 | | Pombal | 21 Jan |
13:08.05 | 3 | NC | Pombal | 11 Feb |
13:33.96 | 2 | | Pombal | 18 Feb |
|
14:07.22 | 2 | Club Ch | Leiria | 22 Jul |
2018 |
Indoor |
13:25.07 | 2 | | Pombal | 27 Jan |
13:15.41 | 4 | NC | Pombal | 10 Feb |
13:22.07 | 1 | Club Ch | Pombal | 17 Feb |
|
13:32.25 | 1 | I Divisão | Braga | 21 Jul |
2019 |
Indoor |
13:49.65 | 2 | | Pombal | 19 Jan |
13:21.62 | 3 | NC | Pombal | 9 Feb |
13:28.26 | 1 | I Divisão | Braga | 16 Feb |
|
13:06.03 | 1 | | Leiria | 27 Jul |
2020 |
Indoor |
13:18.18 | 1 | | Braga | 19 Jan |
13:28.17 | 1 | Club Ch | Pombal | 1 Feb |
12:57.44 | 1 | Club Ch Div 1 | Braga | 22 Feb |
13:15.36 | 2 | NC | Pombal | 29 Feb |
|
13:44.05 | 1 | | Lousada | 11 Jul |
13:58.49 | 1 | | Lousada | 11 Jul |
13:34.21 | 1 | | Guimarães | 25 Jul |
13:35.02 | 1rB | NC | Braga | 8 Aug |
13:11.05 | 1 | Club Ch | Guimarães | 15 Aug |
2021 |
Indoor |
13:22.09 | 2 | | Braga | 13 Feb |
|
12:58.83 | 1 | | Pombal | 13 Mar |
13:13.64 | 1 | | Vagos | 22 May |
13:01.51 | 1 | Club Ch | Guimarães | 3 Jul |
13:07.30 | 1 | | Vagos | 11 Dec |
2022 |
Indoor |
12:55.57 | 2 | NC | Pombal | 26 Feb |
|
12:55.76 | 1 | | Leiria | 30 Jul |
2023 |
Indoor |
12:34.52 | 1 | NC | Pombal | 18 Feb |
2024 |
Indoor |
12:26.13 | 1 | | Pombal | 10 Feb |
12:17.95 | 1 | NC | Pombal | 17 Feb |
|
2014
13:56.23w | 3 | Fatimá | 31 May |
2015
13:16.72w | 2 | Vagos | 13 Jun |
2016
13:20.52w | 1 | Setúbal | 17 Jul |
2017
14:07.22w | 2 | Leiria | 22 Jul |
2018
13:32.25w | 1 | Braga | 21 Jul |
2019
13:06.03w | 1 | Leiria | 27 Jul |
2020
13:11.05w | 1 | Guimarães | 15 Aug |
2021
12:58.83w | 1 | Pombal | 13 Mar |
2022
12:55.76w | 1 | Leiria | 30 Jul |
Indoor Alltime
Show/hide |
|
2014 |
Indoor |
13:55.98 | 2 | Club Ch | Pombal | 22 Feb |
|
13:56.23 | 3 | Club Ch | Fatimá | 31 May |
2015 |
Indoor |
13:54.84 | 6 | NC | Pombal | 14 Feb |
13:41.61 | 2 | Club Ch | Pombal | 21 Feb |
|
13:16.72 | 2 | Club Ch | Vagos | 13 Jun |
2016 |
Indoor |
13:11.29 | 1 | Club Ch | Pombal | 6 Feb |
13:02.26 | 4 | NC | Pombal | 20 Feb |
13:16.73 | 1 | Club Ch | Pombal | 5 Mar |
|
13:20.52 | 1 | Club Ch | Setúbal | 17 Jul |
2017 |
Indoor |
13:51.51 | 1 | | Pombal | 21 Jan |
13:08.05 | 3 | NC | Pombal | 11 Feb |
13:33.96 | 2 | | Pombal | 18 Feb |
|
14:07.22 | 2 | Club Ch | Leiria | 22 Jul |
2018 |
Indoor |
13:25.07 | 2 | | Pombal | 27 Jan |
13:15.41 | 4 | NC | Pombal | 10 Feb |
13:22.07 | 1 | Club Ch | Pombal | 17 Feb |
|
13:32.25 | 1 | I Divisão | Braga | 21 Jul |
2019 |
Indoor |
13:49.65 | 2 | | Pombal | 19 Jan |
13:21.62 | 3 | NC | Pombal | 9 Feb |
13:28.26 | 1 | I Divisão | Braga | 16 Feb |
|
13:06.03 | 1 | | Leiria | 27 Jul |
2020 |
Indoor |
13:18.18 | 1 | | Braga | 19 Jan |
13:28.17 | 1 | Club Ch | Pombal | 1 Feb |
12:57.44 | 1 | Club Ch Div 1 | Braga | 22 Feb |
13:15.36 | 2 | NC | Pombal | 29 Feb |
|
13:44.05 | 1 | | Lousada | 11 Jul |
13:58.49 | 1 | | Lousada | 11 Jul |
13:34.21 | 1 | | Guimarães | 25 Jul |
13:35.02 | 1rB | NC | Braga | 8 Aug |
13:11.05 | 1 | Club Ch | Guimarães | 15 Aug |
2021 |
Indoor |
13:22.09 | 2 | | Braga | 13 Feb |
|
12:58.83 | 1 | | Pombal | 13 Mar |
13:13.64 | 1 | | Vagos | 22 May |
13:01.51 | 1 | Club Ch | Guimarães | 3 Jul |
13:07.30 | 1 | | Vagos | 11 Dec |
2022 |
Indoor |
12:55.57 | 2 | NC | Pombal | 26 Feb |
|
12:55.76 | 1 | | Leiria | 30 Jul |
2023 |
Indoor |
12:34.52 | 1 | NC | Pombal | 18 Feb |
2024 |
Indoor |
12:26.13 | 1 | | Pombal | 10 Feb |
12:17.95 | 1 | NC | Pombal | 17 Feb |
|
2014
13:55.98iw | 2 | Pombal | 22 Feb |
2015
13:41.61iw | 2 | Pombal | 21 Feb |
2016
13:02.26iw | 4 | Pombal | 20 Feb |
2017
13:08.05iw | 3 | Pombal | 11 Feb |
2018
13:15.41iw | 4 | Pombal | 10 Feb |
2019
13:21.62iw | 3 | Pombal | 9 Feb |
2020
12:57.44iw | 1 | Braga | 22 Feb |
2021
13:22.09iw | 2 | Braga | 13 Feb |
2022
12:55.57iw | 2 | Pombal | 26 Feb |
2023
12:34.52iw | 1 | Pombal | 18 Feb |
2024
12:17.95iw | 1 | Pombal | 17 Feb |
|
5000m Race Walk |
Outdoor Alltime
Show/hide |
|
2015 |
Outdoor |
23:54.86 | 1 | | Guimarães | 9 May |
|
2015
23:54.86w | 1 | Guimarães | 9 May |
|
10,000m Race Walk |
Outdoor Alltime
Show/hide |
|
2014 |
Outdoor |
49:53.09 | 6 | Feitor | Cartaxo | 22 Mar |
50:56.06 | 2-22 | NC-j | Braga | 12 Jul |
49:01.22 | 5 | NC | Lisboa | 26 Jul |
2015 |
Outdoor |
47:51.55 | 6 | NC | Leiria | 25 Jul |
2016 |
Outdoor |
48:02.45 | 1 | | Leiria | 7 May |
46:46.29 | | | Maia | 25 Jun |
2017 |
Outdoor |
48:42.43 | 4 | NC | Vagos | 10 Jun |
2018 |
Outdoor |
48:03.9h | 7 | NC | Leiria | 7 Jul |
2019 |
Outdoor |
47:45.14 | 2 | | Quarteira | 25 Apr |
46:24.90 | 4 | NC | Lisboa | 20 Jul |
2021 |
Outdoor |
48:02.4h | 2rB | | Leiria | 2 Mar |
46:48.53 | 1 | | Albufeira | 24 Apr |
46:04.31 | 3 | NC | Maia | 26 Jun |
2022 |
Outdoor |
44:34.93 | 2 | NC | Leiria | 25 Jun |
2023 |
Outdoor |
43:32.05 | 1 | NC | Braga | 29 Jul |
|
2014
49:01.22w | 5 | Lisboa | 26 Jul |
2015
47:51.55w | 6 | Leiria | 25 Jul |
2016
46:46.29w | | Maia | 25 Jun |
2017
48:42.43w | 4 | Vagos | 10 Jun |
2018
48:03.9hw | 7 | Leiria | 7 Jul |
2019
46:24.90w | 4 | Lisboa | 20 Jul |
2021
46:04.31w | 3 | Maia | 26 Jun |
2022
44:34.93w | 2 | Leiria | 25 Jun |
2023
43:32.05w | 1 | Braga | 29 Jul |
|
5km Race Walk |
Outdoor Alltime
Show/hide |
|
2016 |
Outdoor |
23:47 | | | Leiria | 5 Nov |
2019 |
Outdoor |
23:44 | 1 | | Alvaiázere | 16 Nov |
|
2016
23:47w | | Leiria | 5 Nov |
2019
23:44w | 1 | Alvaiázere | 16 Nov |
|
10km Race Walk |
Outdoor Alltime
Show/hide |
|
2018 |
Outdoor |
47:42 | 1 | | V.N. Gaia | 4 Mar |
2020 |
Outdoor |
51:16 | 1 | | Oliveira do Douro | 1 Mar |
2021 |
Outdoor |
48:33 | 1 | | Celorico da Beira | 4 Dec |
2024 |
Outdoor |
44:39 | 1 | NC | Porto de Mós | 7 Jan |
|
2018
47:42w | 1 | V.N. Gaia | 4 Mar |
2020
51:16w | 1 | Oliveira do Douro | 1 Mar |
2021
48:33w | 1 | Celorico da Beira | 4 Dec |
2024
44:39w | 1 | Porto de Mós | 7 Jan |
|
15km Race Walk |
Outdoor Alltime
Show/hide |
|
2024 |
Outdoor |
1:07:34 | 1 | NC | Olhão | 4 Feb |
|
2024
1:07:34w | 1 | Olhão | 4 Feb |
|
20km Race Walk |
Outdoor Alltime
Show/hide |
|
2013 |
Outdoor |
1:47:29 | 7 | | Montijo | 16 Mar |
1:46:19 | 13 | IAAF Chall | Rio Maior | 6 Apr |
2014 |
Outdoor |
1:47:44 | 8 | NC | Quarteira | 1 Feb |
1:46:18 | 11 | | Rio Maior | 5 Apr |
2015 |
Outdoor |
1:46:30 | 11 | NC | Arles | 8 Mar |
DNF | | IAAF Chall | La Coruña | 6 Jun |
1:42:27 | 3 | | Leiria | 22 Nov |
2016 |
Outdoor |
1:38:21 | 15 | IAAF Chall | Rio Maior | 9 Apr |
DNF | | | La Coruña | 28 May |
2017 |
Outdoor |
DNF | | | Rio Maior | 1 Apr |
2018 |
Outdoor |
1:46:46 | 8 | NC | Quarteira | 4 Feb |
DNF | | | Rio Maior | 7 Apr |
1:40:17 | 14 | IAAF Chall | La Coruña | 2 Jun |
2019 |
Outdoor |
1:44:35 | 2 | | Ourém | 9 Mar |
DNF | | | Rio Maior | 6 Apr |
1:36:39 | 39 | | La Coruña | 8 Jun |
2021 |
Outdoor |
1:38:29 | 1 | | Alfena | 1 May |
2022 |
Outdoor |
1:39:50 | 4 | NC | Olhão | 6 Feb |
DNF | | | La Coruña | 28 May |
2023 |
Outdoor |
1:40:14+ | 3 | | Porto de Mós | 15 Jan |
1:34:26 | 2 | NC | Coimbra | 12 Mar |
1:34:41 | 19 | ETC | Podébrady | 21 May |
1:34:11 | 23 | | La Coruña | 3 Jun |
1:33:04 | 23 | WC | Budapest | 20 Aug |
2024 |
Outdoor |
1:32:39 | 15 | | Podébrady | 6 Apr |
|
2013
1:46:19w | 13 | Rio Maior | 6 Apr |
2014
1:46:18w | 11 | Rio Maior | 5 Apr |
2015
1:42:27w | 3 | Leiria | 22 Nov |
2016
1:38:21w | 15 | Rio Maior | 9 Apr |
2018
1:40:17w | 14 | La Coruña | 2 Jun |
2019
1:36:39w | 39 | La Coruña | 8 Jun |
2021
1:38:29w | 1 | Alfena | 1 May |
2022
1:39:50w | 4 | Olhão | 6 Feb |
2023
1:33:04w | 23 | Budapest | 20 Aug |
2024
1:32:39w | 15 | Podébrady | 6 Apr |
|
35km Race Walk |
Outdoor Alltime
Show/hide |
|
2021 |
Outdoor |
3:09:27 | 1 | | Porto de Mós | 10 Jan |
2022 |
Outdoor |
3:03:38 | 2 | | Porto de Mós | 16 Jan |
2:56:55 | 15 | | Dudince | 23 Apr |
2:57:37 | 19 | WC | Eugene OR | 22 Jul |
DNF | | EC | München | 16 Aug |
2023 |
Outdoor |
3:00:29 | 2 | NC | Porto de Mós | 15 Jan |
|
2021
3:09:27w | 1 | Porto de Mós | 10 Jan |
2022
2:56:55w | 15 | Dudince | 23 Apr |
2023
3:00:29w | 2 | Porto de Mós | 15 Jan |
|
Marathon Race Walk Mixed Relay |
Outdoor Alltime
Show/hide |
|
2024 |
Outdoor |
3:10.00 | 8 | | Valencia | 10 Mar |
|
2024
3:10.00w | 8 | Valencia | 10 Mar |