Carrie Verdon USA   
Date of birth: 8 March 94
Age: 29 years 89 days
Club/team: Boulder CO
10,000m World Alltime no. 367 31:37.26 San Juan Capistrano CA 6 Mar 2022
5000m World Alltime no. 647 15:18.56 Irvine CA 15 May 2021
10km, Road World Alltime no. 2503 33:50A Boulder CO 30 May 2023
Half Marathon World Alltime no. 776 1:10:11 Valley NE 24 Apr 2021

▲PROGRESSION

Personal bests in BOLD.

 
1500m
Outdoor Alltime  Show/hide
2013  4:25.46w   4rDStanford CA28 Apr
2014  4:28.69w    12Azusa CA18 Apr
 
Mile, Road
Outdoor Alltime  Show/hide
2020  4:57Aw   3Boulder CO10 Aug
 
3000m
Outdoor Alltime  Show/hide
2013  9:49.77Aw   1Boulder CO16 Mar
2019  10:06.61Aw    4Boulder CO16 Mar
 
5000m
Outdoor Alltime  Show/hide
2013  16:14.58w    1Walnut CA19 Apr
2014  15:59.83w    13rBStanford CA4 May
2016  16:19.89w    7Stanford CA22 Apr
2019  16:17.45w    5rBPortland OR9 Jun
2020  16:38.20Aw    3Boulder CO15 Aug
2021  15:18.56w   6rBIrvine CA15 May
2022  15:29.47w    17San Juan Capistrano CA6 May
Indoor Alltime  Show/hide
2023  15:29.54iw   7Boston MA10 Feb
 
10,000m
Outdoor Alltime  Show/hide
2014  33:42.02w    15Stanford CA4 Apr
2016  33:56.19w    5Seattle WA14 May
2017  34:14.63w    9Eugene OR13 May
2019  34:07.62w    1Chabot CA30 Mar
2020  32:09.82w    2rBSan Juan Capistrano CA5 Dec
2021  33:18.61w    27Eugene OR26 Jun
2022  31:37.26w   11San Juan Capistrano CA6 Mar
2023  31:52.94w    8San Juan Capistrano CA4 Mar
 
4 Miles
Outdoor Alltime  Show/hide
2020  21:59Aw    2Boulder CO26 Nov
2021  21:09Aw   1Fort Collins CO25 Nov
 
10 Miles, Road
Outdoor Alltime  Show/hide
2019  56:57w    22St. Paul MN6 Oct
2021  52:51w    7Washington DC12 Sep
2022  52:37w   2Washington DC4 Apr
2023  53:35w    8Washington DC2 Apr
 
10km, Road
Outdoor Alltime  Show/hide
2019  36:36Aw    10Fort Collins CO2 Sep
2023  33:50Aw   3Boulder CO30 May
 
15km, Road
Outdoor Alltime  Show/hide
2021  52:09w    19Jacksonville FL20 Mar
2022  49:37w   5Utica NY10 Jul
 
Half Marathon
Outdoor Alltime  Show/hide
2019  1:14:44w    8Indianapolis IN9 Nov
2020  1:13:11w    8Shelby Township MI28 Oct
2021  1:10:11w   2Valley NE24 Apr
2022  1:11:15w    1Chicago IL5 Jun
2023  1:10:47w    2Pittsburgh PA7 May
 
Marathon
Outdoor Alltime  Show/hide
2021  2:31:51w   7Chicago IL10 Oct
2022  2:33:50w    16Chicago IL9 Oct

▲IN MAJOR EVENTS

 
Outdoor
Cross Country Team Competition
WC 2013: 6-19105.00
Cross Country
WC 2013: 20-1919:33

▲PERSONAL BESTS

note: click on event name to get head to head stats against another athlete,
click on indoor/outdoor to see PB progression.

 
1500m
Outdoor4:25.46    Stanford CA28 Apr 2013
 
Mile, Road
Outdoor4:57A    Boulder CO10 Aug 2020
 
3000m
Winstreak: 1 (finals)  Show/hide   
Outdoor9:49.77A    Boulder CO16 Mar 2013
 
5000m
Outdoor15:18.56    Irvine CA15 May 2021
Indoor15:29.54    Boston MA10 Feb 2023
 
10,000m
Outdoor31:37.26    San Juan Capistrano CA6 Mar 2022
 
4 Miles
Winstreak: 1 (finals)  Show/hide   
Outdoor21:09A    Fort Collins CO25 Nov 2021
 
10 Miles, Road
Outdoor52:37    Washington DC4 Apr 2022
 
10km, Road
Outdoor33:50A    Boulder CO30 May 2023
 
15km, Road
Outdoor49:37    Utica NY10 Jul 2022
 
Half Marathon
Outdoor1:10:11    Valley NE24 Apr 2021
 
Marathon
Outdoor2:31:51    Chicago IL10 Oct 2021

▲AVERAGES & 10 BEST RESULTS

5000m, 10 best results (legal):
15:18.56   6rBIrvine CA15 May 2021
15:29.47   17San Juan Capistrano CA6 May 2022
15:29.54i  7Boston MA10 Feb 2023
15:32.87   5h1Eugene OR18 Jun 2021
15:34.30   1Nashville TN5 Jun 2021
15:38.61   4rCAustin TX26 Feb 2021
15:54.04   10Eugene OR21 Jun 2021
15:59.83   13rBStanford CA4 May 2014
16:06.71   5h2Fayetteville AR31 May 2014
16:14.58   1Walnut CA19 Apr 2013
 
Average: 15:43.851
 
10,000m, 10 best results (legal):
31:37.26   11San Juan Capistrano CA6 Mar 2022
31:46.75   9Eugene OR27 May 2022
31:52.94   8San Juan Capistrano CA4 Mar 2023
32:09.82   2rBSan Juan Capistrano CA5 Dec 2020
33:18.61   27Eugene OR26 Jun 2021
33:42.02   15Stanford CA4 Apr 2014
33:56.19   5Seattle WA14 May 2016
34:07.62   1Chabot CA30 Mar 2019
34:09.31   26Stanford CA1 Apr 2016
34:14.63   9Eugene OR13 May 2017
 
Average: 33:05.5150000000006
 

Total results in db: 77

By event:

1500m:3
Mile, Road:1
3000m:7
5000m:24
10,000m:13
4 Miles:2
10 Miles, Road:4
10km, Road:3
15km, Road:2
Half Marathon:6
Marathon:2
Cross Country Team Competition:1
Cross Country:8
7miles:1

▲IN 2023

position in the world list in brackets following the season's best,
junior list position in green and youth list position in orange.
help: click on competition name or Venue to see competition results.
help: click on placing to see event results in the competition.

3000m, Oversized track
9:26.20Aiw
1rBBoulder COBoulder CO14 Jan 
5000m
15:29.54iw
PB (15)
7Boston MABoston MA10 Feb 
10,000m
31:52.94iw
SB (31)
8San Juan Capistrano CASan Juan Capistrano CA4 Mar 
10 Miles, Road
53:35iw
SB
8Washington DCWashington DC2 Apr 
10km, Road
33:50Aiw
PB (232)
3Boulder COBoulder CO30 May 
Half Marathon
1:10:47iw
SB (154)
2Pittsburgh PAPittsburgh PA7 May 
Cross Country 10 km
33:33iw
10NCRichmond VANC, Richmond VA21 Jan 

▲TOP 100 WORLD LIST POSITIONS

SeasonInd/OutEventPosResult
2020Outdoor10,000m3932:09.82
2022Outdoor10,000m5331:37.26
2023Outdoor10,000m3131:52.94
2023Indoor5000m1515:29.54

▲WINSTREAKS