Cindy Sember GBR   
Date of birth: 5 August 94
Age: 29 years 258 days
Height: 172 cm
Weight: 60 kg
Club/team: Great Britain
Maiden name: Ofili
Former allegiance: USA -> 31 Dec 2013
60m Hurdles European Indoor Silver Medallist 2021
100m Hurdles 4th at Olympic Games 2016
100m Hurdles 5th at World Championships 2022
60m Hurdles 7th at World Indoor Championships 2024
60m Hurdles NCAA Indoor Champion 2016
7 National Titles
100m Hurdles World Alltime no. 52 12.50 Eugene OR 24 Jul 2022
60m Hurdles World Indoor Alltime no. 86 7.89 Birmingham AL 12 Mar 2016

PROGRESSION

Personal bests in BOLD.

 
60m
Indoor Alltime  Show/hide
2013  7.47iw    1h1Geneva OH22 Feb
2014  7.37iw    1h3Geneva OH1 Mar
2015  7.37iw    1h1Geneva OH27 Feb
2016  7.39iw    5Geneva OH27 Feb
2019  7.50iw    1Ann Arbor MI12 Jan
2023  7.49iw    3h1Fayetteville AR13 Jan
 
100m
Outdoor Alltime  Show/hide
2013  11.80w  +3.1  1rCTampa FL15 Mar
2013  11.84w -0.3  1Nashville TN23 Mar
2014  11.59w -0.2  1rBIrvine CA3 May
2015  11.39w  +1.8  7s3Eugene OR11 Jun
2016  11.43w  +0.9  1h3Lincoln NE14 May
2019  11.66w -0.2  7Bellinzona1 Sep
2020  11.74w  0.0  8Doha25 Sep
2021  11.45w  +3.1  2Gainesville FL17 Apr
2021  11.74w  0.0  6Bellinzona14 Sep
 
200m
Outdoor Alltime  Show/hide
2013  24.08w  +1.8  3Toledo OH2 May
2014  23.55w  +0.8  3h2Jacksonville FL30 May
2015  23.56w  +0.5  1Irvine CA2 May
2016  23.46w  +0.1  1Durham NC2 Apr
2016  23.42w  +2.2  3h1Lincoln NE14 May
2022  23.21w  +3.2  2rBAustin TX26 Mar
2022  23.76w  +0.2  4Fayetteville AR6 May
Indoor Alltime  Show/hide
2014  24.45iw    1Ann Arbor MI18 Jan
2019  24.78iw    3Ann Arbor MI12 Jan
2020  24.61iw    4Ann Arbor MI1 Feb
 
60m Hurdles
Indoor Alltime  Show/hide
2013  8.22iw    2Geneva OH23 Feb
2014  8.07Aiw    6Albuquerque NM15 Mar
2015  8.10iw    2Notre Dame IN7 Feb
2016  7.89iw    1Birmingham AL12 Mar
2017  7.96iw    5Karlsruhe4 Feb
2019  8.12iw    3Birmingham16 Feb
2020  8.13iw    1h1Ann Arbor MI1 Feb
2021  7.89iw    2s2Toruń7 Mar
2022  7.96iw    1Fayetteville AR18 Feb
2023  8.10iw    1Birmingham18 Feb
2024  7.89iw    2h6Glasgow3 Mar
 
100m Hurdles
Outdoor Alltime  Show/hide
2013  13.34w  +2.0  2Raleigh NC30 Mar
2013  13.30w  +3.1  3Columbus OH12 May
2014  12.93w  +1.4  1West Lafayette IN18 May
2015  12.60w  +1.7 NU23R 2Eugene OR13 Jun
2016  12.63w  0.0  4Rio de Janeiro17 Aug
2017  12.92w  +1.0  6Des Moines IA29 Apr
2018  13.26w  +0.2  7h2London22 Jul
2019  12.85w  0.0  1Bellinzona1 Sep
2020  12.88w  +1.5  1r2Marietta GA1 Aug
2021  12.53w  +2.0  2Walnut CA9 May
2022  12.50w  +0.9 NR ENG4s1Eugene OR24 Jul
2022  12.38w  +2.5 NR 5Eugene OR24 Jul
2023  12.83w  +0.1  4h3Budapest22 Aug
2024  12.57w -0.8  6Gainesville FL13 Apr
 
4 x 100m
Outdoor Alltime  Show/hide
2021  45.94w    2Prairie View TX3 Apr
 
4 x 400m
Outdoor Alltime  Show/hide
2015  3:37.16w    3Charlottesville VA18 Apr
2016  3:33.42w    5Lincoln NE15 May

IN MAJOR EVENTS

 
Outdoor
100m Hurdles
WC 2015: 6s112.91 4h412.97
OG 2016: 412.63 2s312.71 1h312.75
ETC 2019: 413.12 3h213.16
WC 2019: 6s212.95 3h112.97
OG 2021: 7s312.76 4h113.00
CWG 2022: 312.59 1h112.67
EC 2022: 813.16 1s312.62
WC 2022: 512.38 4s112.50 2h612.67
WC 2023: 6s112.97 4h312.83
 
Indoor
60m Hurdles
EC 2021: 27.89 2s27.89 2h57.99
WC 2024: 77.92 3s17.95 2h67.89

PERSONAL BESTS

note: click on event name to get head to head stats against another athlete,
click on indoor/outdoor to see PB progression.

 
60m
Indoor7.37    Geneva OH1 Mar 2014
 
100m
Outdoor11.39   +1.8 Eugene OR11 Jun 2015
 
200m
Outdoor23.46   +0.1 Durham NC2 Apr 2016
Indoor24.45    Ann Arbor MI18 Jan 2014
 
60m Hurdles
Indoor7.89    Birmingham AL12 Mar 2016
 
100m Hurdles
Outdoor12.50   +0.9 NREugene OR24 Jul 2022

AVERAGES & 10 BEST RESULTS


100m Hurdles, 10 best results (legal):
12.50   +0.94s1Eugene OR24 Jul 2022
12.53   +2.02Walnut CA9 May 2021
12.57   +1.81Des Moines IA24 Apr 2021
12.57   -0.86Gainesville FL13 Apr 2024
12.59   -0.23Birmingham7 Aug 2022
12.60   +1.72Eugene OR13 Jun 2015
12.62   +1.73Gainesville FL17 Apr 2021
12.62   +0.11s3München21 Aug 2022
12.63   0.04Rio de Janeiro17 Aug 2016
12.63   +0.85Walnut CA16 Apr 2022
 
Average: 12.586
 

60m Hurdles, 10 best results (legal):
7.89i  1Birmingham AL12 Mar 2016
7.89i  2s2Toruń7 Mar 2021
7.89i  2Toruń7 Mar 2021
7.89i  2h6Glasgow3 Mar 2024
7.91i  5New York NY11 Feb 2024
7.92i  7Glasgow3 Mar 2024
7.95i  3s1Glasgow3 Mar 2024
7.96i  5Karlsruhe4 Feb 2017
7.96i  1Fayetteville AR18 Feb 2022
7.97i  1Notre Dame IN6 Feb 2016
 
Average: 7.923
 

60m, 10 best results (legal):
7.37i  1h3Geneva OH1 Mar 2014
7.37i  1h1Geneva OH27 Feb 2015
7.39i  4Geneva OH28 Feb 2015
7.39i  5Geneva OH27 Feb 2016
7.40i  2Geneva OH15 Feb 2014
7.41i  1h3Geneva OH26 Feb 2016
7.42i  1s3Notre Dame IN6 Feb 2015
7.42i  1Notre Dame IN23 Jan 2016
7.43i  3Geneva OH1 Mar 2014
7.44i  1h12Notre Dame IN6 Feb 2015
 
Average: 7.404
 

100m, 10 best results (legal):
11.39   +1.87s3Eugene OR11 Jun 2015
11.43   +0.91h3Lincoln NE14 May 2016
11.45   +0.72Irvine CA2 May 2015
11.48   -0.34q3Jacksonville FL27 May 2016
11.52   -1.01Berkeley CA4 Apr 2015
11.53   -1.42q2Jacksonville FL29 May 2015
11.53   +1.23h5Jacksonville FL26 May 2016
11.59   -0.21rBIrvine CA3 May 2014
11.59   +0.31h3East Lansing MI16 May 2015
11.60   +0.45Lincoln NE15 May 2016
 
Average: 11.511
 

200m, 10 best results (legal):
23.46   +0.11Durham NC2 Apr 2016
23.55   +0.83h2Jacksonville FL30 May 2014
23.56   +0.51Irvine CA2 May 2015
23.62   +1.11Irvine CA3 May 2014
23.74   -0.33West Lafayette IN18 May 2014
23.76   +0.24Fayetteville AR6 May 2022
23.85   +0.41h2West Lafayette IN17 May 2014
24.06   -1.24Charlottesville VA5 Apr 2014
24.08   +1.83Toledo OH2 May 2013
24.22   +1.46rBBaton Rouge LA19 Apr 2014
 
Average: 23.79
 

Total results in db: 363

By event:

60m:43
100m:29
200m:30
60m Hurdles:99
100m Hurdles:159
4 x 100m:1
4 x 400m:2

IN 2024

position in the world list in brackets following the season's best,
junior list position in green and youth list position in orange.
help: click on competition name or Venue to see competition results.
help: click on placing to see event results in the competition.

60m Hurdles
8.15iw
SB
1h2Fayetteville ARFayetteville AR12 Jan 
8.06iw
SB
1Fayetteville ARFayetteville AR12 Jan 
8.01iw
SB
2h2Fayetteville ARFayetteville AR27 Jan 
8.04iw
5Fayetteville ARFayetteville AR27 Jan 
8.00iw
SB
6Brighton MABrighton MA4 Feb 
7.91iw
SB
5MillroseNew York NYMillrose, New York NY11 Feb 
8.02iw
1h1NCBirminghamNC, Birmingham17 Feb 
7.99iw
1NCBirminghamNC, Birmingham17 Feb 
7.89iw
=PB (13)
2h6WCGlasgowWC, Glasgow3 Mar 
7.95iw
3s1WCGlasgowWC, Glasgow3 Mar 
7.92iw
7WCGlasgowWC, Glasgow3 Mar 
100m Hurdles
12.65iw+1.8
SB
2h2Gainesville FLGainesville FL13 Apr 
12.57iw-0.8
SB (6)
6Gainesville FLGainesville FL13 Apr 

TOP 100 WORLD LIST POSITIONS

SeasonInd/OutEventPosResult
2013Indoor60m Hurdles748.22
2014Outdoor100m Hurdles3712.93
2014Indoor60m Hurdles268.07A
2015Outdoor100m Hurdles1112.60
2015Indoor60m Hurdles368.10
2016Outdoor100m Hurdles912.63
2016Indoor60m Hurdles77.89
2017Outdoor100m Hurdles4112.92
2017Indoor60m Hurdles157.96
2019Outdoor100m Hurdles4012.85
2019Indoor60m Hurdles448.12
2020Outdoor100m Hurdles1112.88
2020Indoor60m Hurdles618.13
2021Outdoor100m Hurdles1012.53
2021Indoor60m Hurdles77.89
2022Outdoor100m Hurdles1412.50
2022Indoor60m Hurdles257.96
2023Outdoor100m Hurdles4912.83
2023Indoor60m Hurdles638.10
2024Outdoor100m Hurdles612.57
2024Indoor60m Hurdles137.89

WINSTREAKS

 
Significant winstreaks 60m Hurdles
(at least 5 finals):
Winstreak 1: 6 (finals) 10 Jan 2014 -> 1 Mar 2014 Show/hide
 
Significant winstreaks 100m Hurdles
(at least 5 finals):
Winstreak 1: 6 (finals) 28 Mar 2015 -> 17 May 2015 Show/hide