|
4 x 100m |
Outdoor Alltime
Show/hide |
|
2010 |
Outdoor |
40.94A NR | 4h1 | AfrC | Nairobi | 29 Jul |
41.22A | 7 | AfrC | Nairobi | 30 Jul |
2015 |
Outdoor |
42.08A | 5h2-19 | AfrC | Addis Ababa | 7 Mar |
39.31 NR | 3h2 | AAG | Brazzaville | 14 Sep |
DQ | | AAG | Brazzaville | 15 Sep |
2016 |
Outdoor |
DNF | | Kurpfalz | Weinheim | 28 May |
39.73 | 3 | Sparkassen | Regensburg | 5 Jun |
40.32 | 1 | | Mannheim | 9 Jun |
DNF | | | Genève | 11 Jun |
39.77 | 3 | AfrC | Durban | 24 Jun |
2021 |
Outdoor |
40.59A | 2 | | Lusaka | 11 Apr |
40.32A | 2 | | Lusaka | 16 May |
2022 |
Outdoor |
39.86A | 2 | | Lusaka | 26 Mar |
2023 |
Outdoor |
40.83 | 2 | | Ndola | 11 Mar |
2024 |
Outdoor |
39.56 | 2h3 | AAG | Accra | 19 Mar |
39.76 | 7 | AAG | Accra | 20 Mar |
|
2010
40.94Aw NR | 4h1 | Nairobi | 29 Jul |
2015
39.31w NR | 3h2 | Brazzaville | 14 Sep |
2016
39.73w | 3 | Regensburg | 5 Jun |
2021
40.32Aw | 2 | Lusaka | 16 May |
2022
39.86Aw | 2 | Lusaka | 26 Mar |
2023
40.83w | 2 | Ndola | 11 Mar |
2024
39.56w | 2h3 | Accra | 19 Mar |
|
4x110y |
Outdoor Alltime
Show/hide |
|
1962 |
Outdoor |
42.66 | 3h1 | CWG | Perth | 1 Dec |
42.80 | 4 | CWG | Perth | 1 Dec |
|
1962
42.66w | 3h1 | Perth | 1 Dec |
|
4 x 400m |
Outdoor Alltime
Show/hide |
|
1980 |
Outdoor |
3:14.9aa | 7h1 | OG | Moskva | 31 Jul |
1982 |
Outdoor |
3:13.85 | 6 | CWG | Brisbane | 9 Oct |
1988 |
Outdoor |
3:08.11 NR | | | Annaba | 1 Sep |
3:11.35 | 7h2 | OG | Seoul | 30 Sep |
2007 |
Outdoor |
3:26.56 | 6h2 | CISM | Hyderabad | 17 Oct |
2013 |
Outdoor |
3:13.57A | 2 | | Gaborone | 2 Jun |
2014 |
Outdoor |
3:07.43 NR | 3h2 | CWG | Glasgow | 1 Aug |
3:10.26 | 8 | CWG | Glasgow | 2 Aug |
2017 |
Outdoor |
3:22.48 | 6h4 | WUG | Taipei | 27 Aug |
2018 |
Outdoor |
3:09.11 | 4h1 | AfrC | Asaba | 4 Aug |
3:04.98 | 4 | AfrC | Asaba | 5 Aug |
3:12.43 | 2-19 | | Gaborone | 15 Dec |
2019 |
Outdoor |
3:15.41A | 5 | | Gaborone | 27 Apr |
2021 |
Outdoor |
3:13.11A | 1 | | Lusaka | 11 Apr |
3:05.25A NR | 1 | | Lusaka | 16 May |
3:06.29 =NR | 2 | OT | Lagos | 19 Jun |
3:09.24 | 3 | | Lagos | 24 Jun |
2022 |
Outdoor |
3:07.99A | 1 | | Lusaka | 26 Mar |
3:06.28 | 1h2 | AfrC | St Pierre | 11 Jun |
3:05.53 | 2 | AfrC | St Pierre | 12 Jun |
3:06.02 | 3h1 | CWG | Birmingham | 5 Aug |
3:04.76 NR | 5 | CWG | Birmingham | 7 Aug |
2023 |
Outdoor |
3:10.71 | 2-19 | AfrC | Ndola | 3 May |
DQ | h1 | WUG | Chengdu | 5 Aug |
2024 |
Outdoor |
3:04.16 NR | 1h2 | AAG | Accra | 21 Mar |
2:59.12 NR | 1 | AAG | Accra | 22 Mar |
|
1980
3:14.9aaw | 7h1 | Moskva | 31 Jul |
1982
3:13.85w | 6 | Brisbane | 9 Oct |
1988
3:08.11w NR | | Annaba | 1 Sep |
2007
3:26.56w | 6h2 | Hyderabad | 17 Oct |
2013
3:13.57Aw | 2 | Gaborone | 2 Jun |
2014
3:07.43w NR | 3h2 | Glasgow | 1 Aug |
2017
3:22.48w | 6h4 | Taipei | 27 Aug |
2018
3:04.98w | 4 | Asaba | 5 Aug |
2019
3:15.41Aw | 5 | Gaborone | 27 Apr |
2021
3:05.25Aw NR | 1 | Lusaka | 16 May |
2022
3:04.76w NR | 5 | Birmingham | 7 Aug |
2023
3:10.71w | 2-19 | Ndola | 3 May |
2024
2:59.12w NR | 1 | Accra | 22 Mar |
|
4 x 400m Mixed relay |
Outdoor Alltime
Show/hide |
|
2021 |
Outdoor |
3:23.28 NR | 1 | OT | Lagos | 19 Jun |
2022 |
Outdoor |
3:27.06 | 5 | AfrC | St Pierre | 9 Jun |
2024 |
Outdoor |
DQ | h1 | AAG | Accra | 18 Mar |
|
2021
3:23.28w NR | 1 | Lagos | 19 Jun |
2022
3:27.06w | 5 | St Pierre | 9 Jun |