Phil Norman GBR   
Date of birth: 20 October 89
Age: 31 years 72 days
Club/team: WG&EL
1 National Title
3000m Steeplechase World Alltime no. 443 8:23.60 Turku 11 Aug 2020
5km, Road World Alltime no. 229 13:47 Armagh 13 Feb 2020

▲PROGRESSION

Personal bests in BOLD.

 
800m
Outdoor Alltime  Show/hide
2007  1:54.5hw    1Exeter24 Apr
2015  1:53.66w    Exeter28 Jul
2016  1:53.24w    1Street2 May
2017  1:53.22w    1Exeter29 Aug
2018  1:50.88w   2Exeter28 Aug
 
1500m
Outdoor Alltime  Show/hide
2016  3:55.71w    1Exeter31 May
2017  3:49.27w    3London3 Jun
2018  3:43.57w   3Stretford18 Aug
2019  3:49.02w    5Birmingham3 Aug
Indoor Alltime  Show/hide
2017  3:49.64iw   3Cardiff15 Jan
 
One Mile
Outdoor Alltime  Show/hide
2018  4:05.57w   1AOxford28 Jul
 
Mile, Road
Outdoor Alltime  Show/hide
2018  4:09w   2Attnang28 Apr
 
3000m
Outdoor Alltime  Show/hide
2018  8:17.84w    1Bedford7 Jul
2019  8:14.59w   Exeter24 Sep
 
5km, Road
Outdoor Alltime  Show/hide
2019  14:02w    13Armagh14 Feb
2020  13:47w   5Armagh13 Feb
 
3000m Steeplechase
Outdoor Alltime  Show/hide
2007  9:10.16w    1-19Bedford23 Jun
2016  9:08.57w    1Exeter28 May
2017  8:42.89w    1Loughborough21 May
2018  8:35.47w    15Huelva8 Jun
2019  8:29.37w    2Oordegem25 May
2020  8:23.60w   2Turku11 Aug

▲IN MAJOR EVENTS

▲PERSONAL BESTS

note: click on event name to get head to head stats against another athlete,
click on indoor/outdoor to see PB progression.

 
800m
Outdoor1:50.88    Exeter28 Aug 2018
 
1500m
Outdoor3:43.57    Stretford18 Aug 2018
Indoor3:49.64    Cardiff15 Jan 2017
 
One Mile
Outdoor4:05.57    Oxford28 Jul 2018
 
Mile, Road
Outdoor4:09    Attnang28 Apr 2018
 
3000m
Outdoor8:14.59    Exeter24 Sep 2019
 
5km, Road
Outdoor13:47    Armagh13 Feb 2020
 
3000m Steeplechase
Winstreak: 1 (finals)  Show/hide   
Outdoor8:23.60    Turku11 Aug 2020

▲AVERAGES & 10 BEST RESULTS

3000m Steeplechase, 10 best results (legal):
8:23.60   2Turku11 Aug 2020
8:29.37   2Oordegem25 May 2019
8:29.54   1Tonbridge30 Aug 2019
8:29.93   9Zagreb3 Sep 2019
8:30.43   1Birmingham2 Aug 2019
8:32.51   1Manchester5 Sep 2020
8:35.47   15Huelva8 Jun 2018
8:37.71   1Loughborough19 May 2019
8:40.11   7Šamorín15 Jun 2019
8:40.61   2Birmingham25 Aug 2019
 
Average: 8:32.928
 
1500m, 10 best results (legal):
3:43.57   3Stretford18 Aug 2018
3:45.77   1ALondon4 Aug 2018
3:46.65   2rBWatford26 May 2018
3:49.02   5Birmingham3 Aug 2019
3:49.27   3London3 Jun 2017
3:49.64i  3Cardiff15 Jan 2017
3:50.40   1London11 Jun 2017
3:51.42   1ACardiff2 Jun 2018
3:52.52   1Leigh5 May 2018
3:55.71   1Exeter31 May 2016
 
Average: 3:49.397
 

Total results in db: 50

By event:

800m:6
1500m:12
One Mile:1
Mile, Road:1
3000m:2
5km, Road:2
3000m Steeplechase:25
Cross Country 10.0km:1

▲IN 2020

position in the world list in brackets following the season's best,
junior list position in green and youth list position in orange.
help: click on competition name or Venue to see competition results.
help: click on placing to see event results in the competition.

5km, Road
13:47iw PB (38)5ArmaghArmagh13 Feb 
3000m Steeplechase
8:23.60iw PB (16)2PNGTurkuPNG, Turku11 Aug 
8:32.51iw 1NCManchesterNC, Manchester5 Sep 

▲TOP 100 WORLD LIST POSITIONS

SeasonInd/OutEventPosResult
2019Outdoor3000m Steeplechase738:29.37
2020Outdoor5km, Road3813:47
2020Outdoor3000m Steeplechase168:23.60

▲WINSTREAKS