Henrik Ingebrigtsen NOR   
Date of birth: 24 February 91
Age: 29 years 310 days
Height: 180 cm
Weight: 69 kg
Club/team: Sandnes IL
1500m European Champion 2012
2 European Silvers
2014: 1500 2018: 5000
3000m European Indoor Silver Medallist 2017
1500m European Bronze Medallist 2016
2 European Indoor Bronzes
2015: 3000 2019: 3000
1500m 5th at Olympic Games 2012
1500m 8th at World Championships 2013
5000m European U23 Champion 2013
3000m World Alltime no. 152 7:36.85 Oslo 13 Jun 2019
5000m World Alltime no. 437 13:15.38 Heusden 20 Jul 2019
2000m Steeplechase World Alltime no. 448 5:41.03 Bærum 29 Aug 2009
Two Miles World Alltime no. 121 8:22.31 Eugene OR 25 May 2018
3000m World Indoor Alltime no. 220 7:45.54 Praha 7 Mar 2015
1500m World Indoor Alltime no. 308 3:39.70 Praha 8 Mar 2015
1500m World Alltime no. 83 3:31.46 Monaco 18 Jul 2014
2000m World Alltime no. 23 4:53.72 Oslo 11 Jun 2020
One Mile World Alltime no. 92 3:50.72 Oslo 11 Jun 2014
5km, Road World Alltime no. 73 13:32 Stavanger 20 May 2020
3000m World Junior Alltime no. 237 7:58.15 Oslo 19 May 2010
1500m World Junior Alltime no. 126 3:38.61 Kessel-Lo 14 Aug 2010
10km, Road World Alltime no. 1203 28:41 Hole 20 Oct 2018

▲PROGRESSION

Personal bests in BOLD.

 
800m
Outdoor Alltime  Show/hide
2007  1:54.26w    1-17Göteborg/U29 Jun
2008  1:52.51w    4-19Bergen16 Aug
2009  1:51.34w    6Bærum13 Jun
2010  1:50.84w    3Sandnes21 Aug
2012  1:48.60w    4Oslo24 May
2013  1:48.25w    1Tønsberg25 Aug
2014  1:48.09w   4Tønsberg24 May
2015  1:49.12w    1Sandnes30 Aug
2017  1:49.88w    6Portland OR13 May
Indoor Alltime  Show/hide
2012  1:49.62iw   2rDWien31 Jan
2015  1:50.00iw    2Sandnes18 Jan
2016  1:54.62iw    2Bærum6 Mar
 
1500m
Outdoor Alltime  Show/hide
2007  3:54.08w    5Askim12 Aug
2008  3:50.63w    2-19Bergen17 Aug
2009  3:44.53w    1Heusden18 Jul
2010  3:38.61w   NU23R NU20R NR1Kessel-Lo14 Aug
2011  3:39.50w    7Nijmegen25 May
2012  3:35.43w   NR NU23R 5London7 Aug
2013  3:33.95w   NR NU23R 7Zürich29 Aug
2014  3:31.46w   NR10Monaco18 Jul
2015  3:32.85w    11Saint-Denis4 Jul
2016  3:34.57w    12Monaco15 Jul
2017  3:38.96+w    4rBEugene OR27 May
2018  3:35.61w    4London22 Jul
2019  3:40.23w    6Oordegem25 May
Indoor Alltime  Show/hide
2010  3:44.01iw   NU20R 2Wien2 Feb
2012  3:44.00iw    1Steinkjer11 Feb
2015  3:39.70iw   NR6Praha8 Mar
2016  3:42.31iw    1Bærum5 Mar
 
One Mile
Outdoor Alltime  Show/hide
2011  4:02.18w    11Oslo9 Jun
2012  3:54.28w   NU23R 7London14 Jul
2013  3:54.53w    12London27 Jul
2014  3:50.72w   NR4Oslo11 Jun
2015  3:53.43w    10Eugene OR30 May
2016  3:53.19w    7Oslo9 Jun
2017  3:53.79w    3rBEugene OR27 May
2018  3:58.46w    6Oslo7 Jun
 
Mile, Road
Outdoor Alltime  Show/hide
2015  3:57w   3New York NY13 Sep
 
2000m
Outdoor Alltime  Show/hide
2020  4:53.72w   2Oslo11 Jun
 
3000m
Outdoor Alltime  Show/hide
2007  8:25.77w    1-16Sandnes15 Sep
2008  8:17.96w    10Aarhus4 Sep
2009  8:08.69w    3Oslo19 May
2010  7:58.15w    1Oslo19 May
2013  7:42.19w    7Rieti8 Sep
2014  8:16.00w    1Tallinn22 Jun
2015  7:46.59w    12Doha15 May
2016  7:54.32w    1Hamar18 May
2018  7:42.72w    1Bergen22 Aug
2019  7:36.85w   NR4Oslo13 Jun
Indoor Alltime  Show/hide
2013  7:55.77iw    4h1Göteborg/Sc1 Mar
2015  7:45.54iw   NR3Praha7 Mar
2016  8:04.08iw    1Bærum6 Mar
2017  7:55.26iw    3h1Beograd3 Mar
2019  7:53.80iw    2h2Glasgow1 Mar
 
Two Miles
Outdoor Alltime  Show/hide
2018  8:22.31w   5Eugene OR25 May
 
5000m
Outdoor Alltime  Show/hide
2013  14:19.39w    1-22Tampere13 Jul
2015  13:27.10w    11Stanford CA2 May
2016  13:40.86w    4Amsterdam10 Jul
2018  13:16.97w    1Stanford CA3 May
2019  13:15.38w   4Heusden20 Jul
2020  13:19.65w    1Oslo29 Jun
 
8km, Road
Outdoor Alltime  Show/hide
2010  24:10w   2Stavanger25 Apr
2011  24:44w    1Stavanger30 Apr
 
5km, Road
Outdoor Alltime  Show/hide
2020  13:32w   2Stavanger20 May
 
10km, Road
Outdoor Alltime  Show/hide
2018  28:41w   1Hole20 Oct
 
2000m Steeplechase
Outdoor Alltime  Show/hide
2008  5:53.27w    1-17Sigdal30 Aug
2009  5:41.03w   1-19Bærum29 Aug
 
3000m Steeplechase
Outdoor Alltime  Show/hide
2009  8:52.56w   1-19Vaasa23 Aug

▲IN MAJOR EVENTS

 
Outdoor
800m
EJ 2009: 6s2-191:53.01 5h3-191:53.01
1500m
EYOF 2007: 7-173:56.55 4h2-174:03.44
EJ 2009: 6h1-193:53.69
EC 2010: 6h23:42.62
ETC 2010: 63:47.40
WJ 2010: 6h1-193:45.31
EJ 2011: 13h2-223:51.99
EC 2012: 13:46.20 4h23:46.14
OG 2012: 53:35.43 5s13:43.26 4h33:41.33
EJ 2013: 10h2-223:50.16
WC 2013: 83:37.52 5s23:36.33 6h13:38.78
Cont Cup 2014: 43:49.76
EC 2014: 23:46.10 1h13:39.32
WC 2015: 8h13:43.97
EC 2016: 33:47.18 2h33:39.66
OG 2016: 11s13:42.51 5h33:38.50
EC 2018: 43:38.50 3h13:49.54
3000m
ETC-1 2014: 18:16.00
Cont Cup 2018: 37:58.85
ETC-1 2019: 28:09.72
5000m
EJ 2013: 1-2214:19.39
EC 2016: 413:40.86
EC 2018: 213:18.75
WC 2019: 1313:36.25 7h213:21.22
Cross Country 6.0km
EC 2008: 23-1919:26
Cross Country 8.0km
EC 2011: 15-2224:05
EC 2013: 10-2224:23
Cross Country 10.3km
EC 2018: 1829:45
Cross Country 8.05km
EC 2012: 1-2224:30
Cross country 6.039km
EC 2009: 12-1919:07
Cross Country 10.117km
EC 2015: 2630:48
Cross Country 10.18km
EC 2017: 1130:19
 
Indoor
1500m
EC 2015: 63:39.70 2h33:49.36
3000m
EC 2013: 118:02.45 4h17:55.77
EC 2015: 37:45.54 4h27:47.83
EC 2017: 28:00.93 3h17:55.26
EC 2019: 37:57.19 2h27:53.80

▲PERSONAL BESTS

note: click on event name to get head to head stats against another athlete,
click on indoor/outdoor to see PB progression.

 
800m
Outdoor1:48.09    Tønsberg24 May 2014
Indoor1:49.62    Wien31 Jan 2012
 
1500m
   races under 3:33.00: 2   
Outdoor3:31.46    NRMonaco18 Jul 2014
Indoor3:39.70    NRPraha8 Mar 2015
 
One Mile
Outdoor3:50.72    NROslo11 Jun 2014
 
Mile, Road
Outdoor3:57    New York NY13 Sep 2015
 
2000m
Outdoor4:53.72    Oslo11 Jun 2020
 
3000m
Outdoor7:36.85    NROslo13 Jun 2019
Indoor7:45.54    NRPraha7 Mar 2015
 
Two Miles
Outdoor8:22.31    Eugene OR25 May 2018
 
5000m
Outdoor13:15.38    Heusden20 Jul 2019
 
8km, Road
Winstreak: 1 (finals)  Show/hide   
Outdoor24:10    Stavanger25 Apr 2010
 
5km, Road
Outdoor13:32    Stavanger20 May 2020
 
10km, Road
Winstreak: 1 (finals)  Show/hide   
Outdoor28:41    Hole20 Oct 2018
 
2000m Steeplechase
Winstreak: 3 (finals)  Show/hide   
Outdoor5:41.03    Bærum29 Aug 2009
 
3000m Steeplechase
Winstreak: 1 (finals)  Show/hide   
Outdoor8:52.56    Vaasa23 Aug 2009

▲AVERAGES & 10 BEST RESULTS

1500m, 10 best results (legal):
3:31.46   10Monaco18 Jul 2014
3:32.85   11Saint-Denis4 Jul 2015
3:33.47   7Bruxelles5 Sep 2014
3:33.68   9Lausanne3 Jul 2014
3:33.95   7Zürich29 Aug 2013
3:34.57   12Monaco15 Jul 2016
3:35.09+   4Oslo11 Jun 2014
3:35.43   5London7 Aug 2012
3:35.61   4London22 Jul 2018
3:36.00   8Birmingham5 Jun 2016
 
Average: 3:34.211
 
800m, 10 best results (legal):
1:48.09   4Tønsberg24 May 2014
1:48.25   1Tønsberg25 Aug 2013
1:48.56   5Oslo22 May 2014
1:48.60   4Oslo24 May 2012
1:48.60   2Oslo29 Jul 2013
1:48.63   3Florø7 Jun 2014
1:49.12   1Sandnes30 Aug 2015
1:49.16   4Hamar23 May 2015
1:49.17   5rBStockholm/S21 Aug 2014
1:49.18   5Karlstad19 Jul 2012
 
Average: 1:48.736
 
3000m, 10 best results (legal):
7:36.85   4Oslo13 Jun 2019
7:42.19   7Rieti8 Sep 2013
7:42.72   1Bergen22 Aug 2018
7:45.54i  3Praha7 Mar 2015
7:46.59   12Doha15 May 2015
7:47.83i  4h2Praha6 Mar 2015
7:51.93+   5Eugene OR25 May 2018
7:52.74   1Bergen22 May 2019
7:53.80i  2h2Glasgow1 Mar 2019
7:54.32   1Hamar18 May 2016
 
Average: 7:47.451
 
One Mile, 10 best results (legal):
3:50.72   4Oslo11 Jun 2014
3:52.79   7Birmingham24 Aug 2014
3:53.19   7Oslo9 Jun 2016
3:53.43   10Eugene OR30 May 2015
3:53.62   13Eugene OR31 May 2014
3:53.79   3rBEugene OR27 May 2017
3:54.28   7London14 Jul 2012
3:54.44   7Oslo11 Jun 2015
3:54.53   12London27 Jul 2013
3:55.50   2Eugene OR31 May 2013
 
Average: 3:53.629
 
5000m, 10 best results (legal):
13:15.38   4Heusden20 Jul 2019
13:16.97   1Stanford CA3 May 2018
13:18.75   2Berlin11 Aug 2018
13:19.65   1Oslo29 Jun 2020
13:21.22   7h2Doha27 Sep 2019
13:27.10   11Stanford CA2 May 2015
13:28.89   9Stockholm/S10 Jun 2018
13:30.78   12Zürich29 Aug 2019
13:35.33   12Lausanne5 Jul 2018
13:36.25   13Doha30 Sep 2019
 
Average: 13:25.032
 

Total results in db: 215

By event:

800m:32
1500m:96
One Mile:16
Mile, Road:1
2000m:1
3000m:30
Two Miles:1
5000m:16
10,000m:1
8km, Road:2
5km, Road:1
10km, Road:1
2000m Steeplechase:4
3000m Steeplechase:1
Cross Country 6.0km:1
Cross Country 8.0km:2
Cross Country 10.0km:3
Cross Country 10.3km:1
Cross Country 8.1km:1
Cross Country 8.05km:1
Cross country 6.039km:1
Cross Country 10.117km:1
Cross Country 10.18km:1

▲IN 2020

position in the world list in brackets following the season's best,
junior list position in green and youth list position in orange.
help: click on competition name or Venue to see competition results.
help: click on placing to see event results in the competition.

2000m
4:53.72iw PB (2)2OsloOslo11 Jun 
5000m
13:19.65iwWL SB (37)1BoysenOsloBoysen, Oslo29 Jun 
DNFiw HercMonacoHerc, Monaco14 Aug 
5km, Road
13:32iw PB (14)2StavangerStavanger20 May 
Cross Country 10.0km
30:49iw 7NCSkienNC, Skien11 Oct 

▲TOP 100 WORLD LIST POSITIONS

SeasonInd/OutEventPosResult
2008Outdoor2000m Steeplechase215:53.27
2009Outdoor2000m Steeplechase235:41.03
2010Indoor1500m713:44.01
2011OutdoorOne Mile714:02.18
2012Outdoor1500m583:35.43
2012OutdoorOne Mile223:54.28
2012Indoor1500m683:44.00
2013Outdoor1500m303:33.95
2013OutdoorOne Mile263:54.53
2013Outdoor3000m287:42.19
2013Indoor3000m817:55.77
2014Outdoor1500m133:31.46
2014OutdoorOne Mile123:50.72
2015Outdoor1500m163:32.85
2015OutdoorOne Mile113:53.43
2015Outdoor3000m317:46.59
2015Outdoor5000m9913:27.10
2015Indoor1500m243:39.70
2015Indoor3000m127:45.54
2016Outdoor1500m263:34.57
2016OutdoorOne Mile113:53.19
2016Outdoor3000m687:54.32
2016Indoor1500m583:42.31
2017OutdoorOne Mile143:53.79
2017Indoor3000m507:55.26
2018Outdoor1500m323:35.61
2018OutdoorOne Mile693:58.46
2018Outdoor3000m177:42.72
2018OutdoorTwo Miles58:22.31
2018Outdoor5000m3013:16.97
2019Outdoor3000m47:36.85
2019Outdoor5000m4713:15.38
2019Indoor3000m457:53.80
2020Outdoor2000m24:53.72
2020Outdoor5000m3713:19.65
2020Outdoor5km, Road1413:32

▲WINSTREAKS