Benjamin Kiplagat UGA   
Date of birth: 4 March 89
Age: 31 years 302 days
Height: 186 cm
Weight: 61 kg
3000m Steeplechase Olympic finalist 2008
3000m Steeplechase World Championships finalist 2011
3000m Steeplechase World Championships finalist 2009
3000m Steeplechase World Junior Championships Silver Medallist 2008
3000m Steeplechase African Championships Bronze Medallist 2012
3000m Steeplechase 6th at World Junior Championships 2006
3 National Titles
3000m World Alltime no. 646 7:46.50 Dakar 24 Apr 2010
5000m World Alltime no. 827 13:22.67 Kassel 6 Jun 2007
1500m World Alltime no. 1349 3:38.86 Nijmegen 29 May 2009
3000m Steeplechase World Alltime no. 24 8:03.81 Lausanne 8 Jul 2010
3000m Steeplechase World Junior Alltime no. 19 8:14.29 Hengelo 24 May 2008
3000m World Junior Alltime no. 119 7:49.99 Dakar 28 Apr 2007
10,000m World Junior Alltime no. 497 29:03.1h Jinja 28 Jul 2006
5000m World Junior Alltime no. 149 13:22.67 Kassel 6 Jun 2007

▲PROGRESSION

Personal bests in BOLD.

 
1500m
Outdoor Alltime  Show/hide
2005  3:42.9hAw    2Kampala30 Jul
2007  3:40.76w    7Dessau1 Jun
2009  3:38.86w   2Nijmegen29 May
2010  3:39.95w    2Oordegem5 Jun
2011  3:39.04w    1Oordegem4 Jun
2013  3:50.77Aw    6h2Kampala20 Jul
 
3000m
Outdoor Alltime  Show/hide
2007  7:49.99w    6Dakar28 Apr
2010  7:46.50w   3Dakar24 Apr
 
5000m
Outdoor Alltime  Show/hide
2006  13:43.0hAw    2Nairobi3 Dec
2007  13:22.67w   4Kassel6 Jun
2008  13:43.51w    10Shanghai20 Sep
 
10,000m
Outdoor Alltime  Show/hide
2006  29:03.1hw   1Jinja28 Jul
 
3000m Steeplechase
Outdoor Alltime  Show/hide
2005  8:39.1hAw    1Kampala30 Jul
2006  8:34.14w    NJR6-19Beijing19 Aug
2007  8:21.73w    NR NJR1Velenje28 Jun
2008  8:14.29w   NU20R 2Hengelo24 May
2009  8:12.98w    NR6Ostrava17 Jun
2010  8:03.81w   NR2Lausanne8 Jul
2011  8:08.43w    3Saint-Denis8 Jul
2012  8:17.55w    8Roma31 May
2013  8:13.07w    5Saint-Denis6 Jul
2014  8:26.05w    3Tokyo11 May
2015  8:29.83w    13Shanghai17 May
2016  8:20.35w    10Monaco15 Jul
2017  8:44.75Aw    1Kampala24 Jun
2018  8:41.0hAw    1Kampala3 Mar
2019  8:24.44w    6h3Doha1 Oct

▲IN MAJOR EVENTS

 
Outdoor
3000m Steeplechase
WJ 2006: 6-198:34.14 5h1-198:35.77
AAG 2007: 78:34.83
WC 2007: 10h18:40.65
OG 2008: 98:20.27 3h38:20.22
WJ 2008: 2-198:19.24 2h1-198:49.17
WC 2009: 118:17.82 4h28:18.55
AfrC 2010: 58:32.03A
Cont Cup 2010: 48:14.47
CWG 2010: 48:24.15
WC 2011: 108:22.21 1h38:19.96
AfrC 2012: 38:18.73
OG 2012: 148:47.85 6h18:18.44
WC 2013: 148:31.09 6h18:21.14
WC 2015: 11h18:54.46
OG 2016: 6h18:30.76
WC 2019: 6h38:24.44
Cross Country 4.0km
WC 2006: 5011:31
Cross Country 8.0km
WC 2007: 5-1924:31
Cross Country 7.905km
WC 2008: 4-1922:43

▲PERSONAL BESTS

note: click on event name to get head to head stats against another athlete,
click on indoor/outdoor to see PB progression.

 
1500m
Outdoor3:38.86    Nijmegen29 May 2009
 
3000m
Outdoor7:46.50    Dakar24 Apr 2010
 
5000m
Outdoor13:22.67    Kassel6 Jun 2007
 
10,000m
Winstreak: 1 (finals)  Show/hide   
Outdoor29:03.1h    Jinja28 Jul 2006
 
3000m Steeplechase
   races under 8:10.00: 4   
Outdoor8:03.81    NRLausanne8 Jul 2010

▲AVERAGES & 10 BEST RESULTS

3000m Steeplechase, 10 best results (legal):
8:03.81   2Lausanne8 Jul 2010
8:04.48   4Saint-Denis16 Jul 2010
8:08.43   3Saint-Denis8 Jul 2011
8:08.70   4Zürich19 Aug 2010
8:12.08   3Zürich8 Sep 2011
8:12.87   6Shanghai15 May 2011
8:12.98   6Ostrava17 Jun 2009
8:13.07   5Saint-Denis6 Jul 2013
8:14.29   2Hengelo24 May 2008
8:14.42   2Stockholm/S29 Jul 2011
 
Average: 8:10.513
 

Total results in db: 89

By event:

1500m:9
3000m:2
5000m:3
10,000m:1
3000m Steeplechase:68
Cross Country 4.0km:1
Cross Country 8.0km:1
Cross Country 12.0km:2
Cross Country 9.51km:1
Cross Country 7.905km:1

▲IN 2020

position in the world list in brackets following the season's best,
junior list position in green and youth list position in orange.
help: click on competition name or Venue to see competition results.
help: click on placing to see event results in the competition.

No results during 2020. Last results for this athlete are from 2019.

▲TOP 100 WORLD LIST POSITIONS

SeasonInd/OutEventPosResult
2007Outdoor3000m807:49.99
2007Outdoor5000m8613:22.67
2007Outdoor3000m Steeplechase418:21.73
2008Outdoor3000m Steeplechase148:14.29
2009Outdoor3000m Steeplechase168:12.98
2010Outdoor3000m587:46.50
2010Outdoor3000m Steeplechase68:03.81
2011Outdoor3000m Steeplechase108:08.43
2012Outdoor3000m Steeplechase228:17.55
2013Outdoor3000m Steeplechase148:13.07
2014Outdoor3000m Steeplechase458:26.05
2015Outdoor3000m Steeplechase728:29.83
2016Outdoor3000m Steeplechase318:20.35
2019Outdoor3000m Steeplechase448:24.44

▲WINSTREAKS