Abdelaati Iguider MAR

Date of birth: 25 March 87

Age: 33 years 281 days

Height: 170 cm

Weight: 52 kg

1500m World Indoor Champion 2012

1500m World Indoor Silver Medallist 2010

1500m Olympic Bronze Medallist 2012

1500m World Championships Bronze Medallist 2015

2 World Indoor Bronzes

2014: 1500 2018: 1500

3000m 4th at World Indoor Championships 2016

1500m 5th at Olympic Games 2016

1500m 5th at Olympic Games 2008

1500m 5th at World Championships 2011

5000m 6th at Olympic Games 2012

1500m World Championships finalist 2009

1500m World Junior Champion 2004

1500m World Junior Championships Silver Medallist 2006

3000m World Alltime no. 34 7:30.09 Saint-Denis 27 Aug 2016

1000m World Alltime no. 485 2:19.14 Stockholm/S 7 Aug 2007

1000m World Indoor Alltime no. 115 2:19.33 Karlsruhe 13 Feb 2005

800m World Alltime no. 1219 1:46.67 Padova 6 Sep 2015

One Mile World Indoor Alltime no. 60 3:54.41 Boston MA 7 Feb 2015

5000m World Alltime no. 97 12:59.25 Bruxelles 11 Sep 2015

3000m World Indoor Alltime no. 30 7:34.92 Stockholm/G 21 Feb 2013

1500m World Indoor Alltime no. 15 3:34.10 Liévin 14 Feb 2012

1500m World Alltime no. 10 3:28.79 Monaco 17 Jul 2015

1500m World Junior Alltime no. 15 3:32.68 Bruxelles 25 Aug 2006

One Mile World Alltime no. 34 3:49.09 Eugene OR 31 May 2014

10km, Road World Alltime no. 688 28:22 Albi 12 Dec 2020

▲PROGRESSION

Personal bests in BOLD.

800m

Outdoor Alltime Show/hide

2004 1:49.93w

1-17

Rabat

1 Aug

2006 1:48.00w

1r2

Arnhem

31 May

2007 1:47.14w

Malles

4 Aug

2008 1:47.36w

Bottrop

30 Aug

2009 1:49.77w

Baunatal

5 Jun

2015 1:49.12w

Rabat

9 May

2015 1:46.67w

Padova

6 Sep

1000m

Outdoor Alltime Show/hide

2007 2:19.14w

Stockholm/S

7 Aug

2015 2:19.48w

Montreuil

9 Jun

Indoor Alltime Show/hide

2005 2:19.33iw NU20R

Karlsruhe

13 Feb

2006 2:20.99iw

Karlsruhe

29 Jan

1500m

Outdoor Alltime Show/hide

races under 3:33.00: 18
2004
Outdoor
3:43.0h	1		Casablanca	8 May
3:45.3h	1		Rabat	9 May
3:38.0h	1		Rabat	23 May
3:44.13	9		Rabat	19 Jun
3:39.50	8		Alger	24 Jun
3:43.49	1		Casablanca	11 Jul
3:43.96	1h1-19	WJ	Grosseto	13 Jul
3:35.53 NJR	1-19	WJ	Grosseto	15 Jul
3:49.14	1-17	Arab Ch-y	Rabat	1 Aug
3:37.14	1-22	WK	Zürich	6 Aug
3:53.86	1-19		Jeddah	2 Sep
2005
Indoor
3:39.74	4	Sparkassen	Stuttgart	29 Jan
3:38.66	3	Norw Union	Birmingham	18 Feb

3:52.44	1h1	Solidarity	Makkah	14 Apr
3:50.01	5	Solidarity	Makkah	15 Apr
3:41.21	10	GP	Doha	13 May
3:35.63	1		Rabat	18 Jun
3:40.25	4		Alger	23 Jun
3:36.00	7	GGala	Roma	8 Jul
2006
Indoor
races under 3:33.00: 1
3:40.73	7	Sparkassen	Stuttgart	4 Feb
3:41.90	4		Valencia	11 Feb

3:39.42	2	Anhalt	Dessau	26 May
3:36.98	1	Lausitzer	Cottbus	2 Jun
3:43.91	1	Odlozil	Praha	5 Jun
3:37.30	1r1	Askina	Kassel	8 Jun
3:40.40	1		La Laguna	8 Jul
3:34.72 NJR	8r2	Athletissima	Lausanne	11 Jul
3:37.28	1		Eindhoven	15 Jul
3:33.67 NJR	2r4	KBC	Heusden	22 Jul
3:35.29	6r2	DNG	Stockholm/S	25 Jul
3:50.23	2h1-19	WJ	Beijing	15 Aug
3:40.73	2-19	WJ	Beijing	17 Aug
3:32.68 NU20R	5	VD	Bruxelles	25 Aug
3:34.79	4	ISTAF	Berlin	3 Sep
3:35.88	11	WAF	Stuttgart	10 Sep
2007
Indoor
races under 3:33.00: 1
3:36.89	3	Athína 2007	Pireás	24 Feb

3:42.61	1	NRW Cup	Bottrop	24 May
3:33.53	5	Tsiklitiria	Athína	2 Jul
3:36.80	4	Athletissima	Lausanne	10 Jul
3:32.75	7	GGala	Roma	13 Jul
3:34.11	4	Herc	Monaco	25 Jul
3:36.31	5	KBC-Nacht	Heusden	28 Jul
3:43.25	8h3	WC	Osaka	25 Aug
2008
Outdoor
races under 3:33.00: 4
3:33.27	1	GP	Doha	9 May
3:32.63	1		Rehlingen	24 May
3:32.10	4	ISTAF	Berlin	1 Jun
3:32.37	1	CAA	Rabat	14 Jun
3:31.88	2	GGala	Roma	11 Jul
3:36.48	4h3	OG	Beijing	15 Aug
3:37.21	2s1	OG	Beijing	17 Aug
3:34.66	5	OG	Beijing	19 Aug
3:33.42	6	WK	Zürich	29 Aug
3:36.14	2	VD	Bruxelles	5 Sep
3:41.70	9	WAF	Stuttgart	14 Sep
2009
Outdoor
races under 3:33.00: 1
3:36.58	8	CAA	Rabat	23 May
3:36.86	1	Anhalt	Dessau	2 Jun
3:38.66	3	MedG	Pescara	2 Jul
3:34.11	3		Tanger	12 Jul
3:36.25	1	EWE	Cuxhaven	22 Jul
3:31.47	3	Herc	Monaco	28 Jul
3:42.88	3h1	WC	Berlin	15 Aug
3:37.19	7s2	WC	Berlin	17 Aug
3:38.35	11	WC	Berlin	19 Aug
2010
Indoor
3:34.68	1	Erdgas	Leipzig	13 Feb
3:37.14	1h3	WC	Doha	12 Mar
3:41.96	2	WC	Doha	13 Mar

3:34.99	3	Lausitzer	Cottbus	30 May
3:34.25	1	Mohammed VI	Rabat	6 Jun
DNF		GGala	Roma	10 Jun
3:37.80	11	Herc	Monaco	22 Jul
3:36.73	10	VD	Bruxelles	27 Aug
2011
Indoor
races under 3:33.00: 1
3:36.29	3	Erdgas	Chemnitz	27 Jan
3:40.51	7	Pas de Calais	Liévin	8 Feb

3:33.50	6	Diamond	Doha	6 May
3:36.18	7	FBKG	Hengelo	29 May
3:34.33	4	Mohammed VI	Rabat	5 Jun
3:34.12	1	Pfingst	Rehlingen	13 Jun
3:33.84	1	Lausitzer	Cottbus	25 Jun
3:37.94	16	Areva	Saint-Denis	8 Jul
3:36.13	1	LA Gala	Bottrop	15 Jul
3:41.41	3h2	WC	Daegu	30 Aug
3:46.89	5s1	WC	Daegu	1 Sep
3:36.56	5	WC	Daegu	3 Sep
3:31.60	2	ISTAF	Berlin	11 Sep
3:36.57	2	el Hassan	Tanger	18 Sep
2012
Indoor
3:37.40	1	Erdgas	Chemnitz	27 Jan
3:34.10	1	Pas de Calais	Liévin	14 Feb
3:38.41	1h2	WC	Istanbul	9 Mar
3:45.21	1	WC	Istanbul	10 Mar

3:34.39	1	Mohammed VI	Rabat	27 May
3:36.02+	7	Pre	Eugene OR	2 Jun
3:41.08	2h3	OG	London	3 Aug
3:33.99	1s2	OG	London	5 Aug
3:35.13	3	OG	London	7 Aug
3:36.27	7	Aviva	Birmingham	26 Aug
3:36.33	12	VD	Bruxelles	7 Sep
2013
Indoor
3:38.24	1		Val-de-Reuil	12 Feb
3:37.45	1	BAGP	Birmingham	16 Feb
3:37.32	3		Metz	24 Feb

3:35.85	12	Diamond	Doha	10 May
3:33.29	4	Diamond	Shanghai	18 May
3:38.68+	14	Pre	Eugene OR	1 Jun
3:36.23	2	Sainsbury's	Birmingham	30 Jun
3:35.37	11	Areva	Saint-Denis	6 Jul
3:35.74	3	KBC	Heusden	13 Jul
3:38.41	2h1	WC	Moskva	14 Aug
3:44.36	12s2	WC	Moskva	16 Aug
2014
Indoor
races under 3:33.00: 3
3:37.83	2h3	WC	Sopot	7 Mar
3:38.21	3	WC	Sopot	8 Mar

3:33.62+	3	Pre	Eugene OR	31 May
3:32.09	5	GGala	Roma	5 Jun
3:38.26	7	Mohammed VI	Marrakech	8 Jun
3:32.10	5	Athletissima	Lausanne	3 Jul
3:33.20	2	Sainsbury's	Glasgow	12 Jul
3:29.83	5	Herc	Monaco	18 Jul
3:34.54	6	ISTAF	Berlin	31 Aug
3:33.78	10	VD	Bruxelles	5 Sep
2015
Outdoor
races under 3:33.00: 2
3:37.73+	5	Pre	Eugene OR	30 May
3:36.28	2rB	Mohammed VI	Rabat	14 Jun
3:31.51	6	Areva	Saint-Denis	4 Jul
3:28.79	3	Herc	Monaco	17 Jul
3:38.14	2h3	WC	Beijing	27 Aug
3:35.20	3s2	WC	Beijing	28 Aug
3:34.67	3	WC	Beijing	30 Aug
3:36.11	4	WK	Zürich	3 Sep
Short course
3:32.88	1		Marseille	6 Jun
2016
Indoor
races under 3:33.00: 2
3:34.94	1	Indoor GP	Glasgow	20 Feb

3:37.42+	1	Pre	Eugene OR	28 May
3:33.10	2	Diamond	Birmingham	5 Jun
3:31.54	4	Herc	Monaco	15 Jul
3:38.40	3h3	OG	Rio de Janeiro	16 Aug
3:40.11	6s1	OG	Rio de Janeiro	18 Aug
3:50.58	5	OG	Rio de Janeiro	20 Aug
3:31.40	2	VD	Bruxelles	9 Sep
2017
Outdoor
3:36.31+	5	Pre	Eugene OR	27 May
3:35.19	1		Marseille	3 Jun
3:41.79	14	Bislett	Oslo	15 Jun
3:34.99	9	Bauhaus	Stockholm/S	18 Jun
3:35.31	1		Tomblaine	28 Jun
3:46.03	4h1	WC	London	10 Aug
3:40.76	6s1	WC	London	11 Aug
2018
Indoor
races under 3:33.00: 2
3:36.87	2		Val-de-Reuil	27 Jan
DNF		PSD-Bank	Düsseldorf	6 Feb
3:35.79	2		Liévin	13 Feb
3:40.13	1h1	WC	Birmingham	3 Mar
3:58.43	3	WC	Birmingham	4 Mar

3:36.59	6	Diamond	Doha	4 May
3:32.72	3	Diamond	Shanghai	12 May
DNF			Montreuil	19 Jun
3:38.08	14	Herc	Monaco	20 Jul
3:43.35	3h2	AfrC	Asaba	4 Aug
3:39.20	6	AfrC	Asaba	5 Aug
3:31.59	4	WK	Zürich	30 Aug
3:35.12	6	ISTAF	Berlin	2 Sep
3:34.21	4	Hanžeković	Zagreb	4 Sep
2019
Outdoor
races under 3:33.00: 1
3:36.28	10		Doha	3 May
3:35.26	2		Bruay La Buissière	28 Jun
3:34.84	2		Marseille	2 Jul
3:36.54	1		Heusden	20 Jul
3:31.64	6	Meet Paris	Paris	24 Aug
3:42.98	1h2	AAG	Rabat	29 Aug
3:38.59	4	AAG	Rabat	30 Aug
3:37.44	5h2	WC	Doha	3 Oct
3:42.23	12s2	WC	Doha	4 Oct

2004 3:35.53w NJR

1-19

Grosseto

15 Jul

2005 3:35.63w

Rabat

18 Jun

2006 3:32.68w NU20R

Bruxelles

25 Aug

2007 3:32.75w

Roma

13 Jul

2008 3:31.88w

Roma

11 Jul

2009 3:31.47w

Monaco

28 Jul

2010 3:34.25w

Rabat

6 Jun

2011 3:31.60w

Berlin

11 Sep

2012 3:33.99w

1s2

London

5 Aug

2013 3:33.29w

Shanghai

18 May

2014 3:29.83w

Monaco

18 Jul

2015 3:28.79w

Monaco

17 Jul

2016 3:31.40w

Bruxelles

9 Sep

2017 3:34.99w

Stockholm/S

18 Jun

2018 3:31.59w

Zürich

30 Aug

2019 3:31.64w

Paris

24 Aug

Indoor Alltime Show/hide

races under 3:33.00: 18
2004
Outdoor
3:43.0h	1		Casablanca	8 May
3:45.3h	1		Rabat	9 May
3:38.0h	1		Rabat	23 May
3:44.13	9		Rabat	19 Jun
3:39.50	8		Alger	24 Jun
3:43.49	1		Casablanca	11 Jul
3:43.96	1h1-19	WJ	Grosseto	13 Jul
3:35.53 NJR	1-19	WJ	Grosseto	15 Jul
3:49.14	1-17	Arab Ch-y	Rabat	1 Aug
3:37.14	1-22	WK	Zürich	6 Aug
3:53.86	1-19		Jeddah	2 Sep
2005
Indoor
3:39.74	4	Sparkassen	Stuttgart	29 Jan
3:38.66	3	Norw Union	Birmingham	18 Feb

3:52.44	1h1	Solidarity	Makkah	14 Apr
3:50.01	5	Solidarity	Makkah	15 Apr
3:41.21	10	GP	Doha	13 May
3:35.63	1		Rabat	18 Jun
3:40.25	4		Alger	23 Jun
3:36.00	7	GGala	Roma	8 Jul
2006
Indoor
races under 3:33.00: 1
3:40.73	7	Sparkassen	Stuttgart	4 Feb
3:41.90	4		Valencia	11 Feb

3:39.42	2	Anhalt	Dessau	26 May
3:36.98	1	Lausitzer	Cottbus	2 Jun
3:43.91	1	Odlozil	Praha	5 Jun
3:37.30	1r1	Askina	Kassel	8 Jun
3:40.40	1		La Laguna	8 Jul
3:34.72 NJR	8r2	Athletissima	Lausanne	11 Jul
3:37.28	1		Eindhoven	15 Jul
3:33.67 NJR	2r4	KBC	Heusden	22 Jul
3:35.29	6r2	DNG	Stockholm/S	25 Jul
3:50.23	2h1-19	WJ	Beijing	15 Aug
3:40.73	2-19	WJ	Beijing	17 Aug
3:32.68 NU20R	5	VD	Bruxelles	25 Aug
3:34.79	4	ISTAF	Berlin	3 Sep
3:35.88	11	WAF	Stuttgart	10 Sep
2007
Indoor
races under 3:33.00: 1
3:36.89	3	Athína 2007	Pireás	24 Feb

3:42.61	1	NRW Cup	Bottrop	24 May
3:33.53	5	Tsiklitiria	Athína	2 Jul
3:36.80	4	Athletissima	Lausanne	10 Jul
3:32.75	7	GGala	Roma	13 Jul
3:34.11	4	Herc	Monaco	25 Jul
3:36.31	5	KBC-Nacht	Heusden	28 Jul
3:43.25	8h3	WC	Osaka	25 Aug
2008
Outdoor
races under 3:33.00: 4
3:33.27	1	GP	Doha	9 May
3:32.63	1		Rehlingen	24 May
3:32.10	4	ISTAF	Berlin	1 Jun
3:32.37	1	CAA	Rabat	14 Jun
3:31.88	2	GGala	Roma	11 Jul
3:36.48	4h3	OG	Beijing	15 Aug
3:37.21	2s1	OG	Beijing	17 Aug
3:34.66	5	OG	Beijing	19 Aug
3:33.42	6	WK	Zürich	29 Aug
3:36.14	2	VD	Bruxelles	5 Sep
3:41.70	9	WAF	Stuttgart	14 Sep
2009
Outdoor
races under 3:33.00: 1
3:36.58	8	CAA	Rabat	23 May
3:36.86	1	Anhalt	Dessau	2 Jun
3:38.66	3	MedG	Pescara	2 Jul
3:34.11	3		Tanger	12 Jul
3:36.25	1	EWE	Cuxhaven	22 Jul
3:31.47	3	Herc	Monaco	28 Jul
3:42.88	3h1	WC	Berlin	15 Aug
3:37.19	7s2	WC	Berlin	17 Aug
3:38.35	11	WC	Berlin	19 Aug
2010
Indoor
3:34.68	1	Erdgas	Leipzig	13 Feb
3:37.14	1h3	WC	Doha	12 Mar
3:41.96	2	WC	Doha	13 Mar

3:34.99	3	Lausitzer	Cottbus	30 May
3:34.25	1	Mohammed VI	Rabat	6 Jun
DNF		GGala	Roma	10 Jun
3:37.80	11	Herc	Monaco	22 Jul
3:36.73	10	VD	Bruxelles	27 Aug
2011
Indoor
races under 3:33.00: 1
3:36.29	3	Erdgas	Chemnitz	27 Jan
3:40.51	7	Pas de Calais	Liévin	8 Feb

3:33.50	6	Diamond	Doha	6 May
3:36.18	7	FBKG	Hengelo	29 May
3:34.33	4	Mohammed VI	Rabat	5 Jun
3:34.12	1	Pfingst	Rehlingen	13 Jun
3:33.84	1	Lausitzer	Cottbus	25 Jun
3:37.94	16	Areva	Saint-Denis	8 Jul
3:36.13	1	LA Gala	Bottrop	15 Jul
3:41.41	3h2	WC	Daegu	30 Aug
3:46.89	5s1	WC	Daegu	1 Sep
3:36.56	5	WC	Daegu	3 Sep
3:31.60	2	ISTAF	Berlin	11 Sep
3:36.57	2	el Hassan	Tanger	18 Sep
2012
Indoor
3:37.40	1	Erdgas	Chemnitz	27 Jan
3:34.10	1	Pas de Calais	Liévin	14 Feb
3:38.41	1h2	WC	Istanbul	9 Mar
3:45.21	1	WC	Istanbul	10 Mar

3:34.39	1	Mohammed VI	Rabat	27 May
3:36.02+	7	Pre	Eugene OR	2 Jun
3:41.08	2h3	OG	London	3 Aug
3:33.99	1s2	OG	London	5 Aug
3:35.13	3	OG	London	7 Aug
3:36.27	7	Aviva	Birmingham	26 Aug
3:36.33	12	VD	Bruxelles	7 Sep
2013
Indoor
3:38.24	1		Val-de-Reuil	12 Feb
3:37.45	1	BAGP	Birmingham	16 Feb
3:37.32	3		Metz	24 Feb

3:35.85	12	Diamond	Doha	10 May
3:33.29	4	Diamond	Shanghai	18 May
3:38.68+	14	Pre	Eugene OR	1 Jun
3:36.23	2	Sainsbury's	Birmingham	30 Jun
3:35.37	11	Areva	Saint-Denis	6 Jul
3:35.74	3	KBC	Heusden	13 Jul
3:38.41	2h1	WC	Moskva	14 Aug
3:44.36	12s2	WC	Moskva	16 Aug
2014
Indoor
races under 3:33.00: 3
3:37.83	2h3	WC	Sopot	7 Mar
3:38.21	3	WC	Sopot	8 Mar

3:33.62+	3	Pre	Eugene OR	31 May
3:32.09	5	GGala	Roma	5 Jun
3:38.26	7	Mohammed VI	Marrakech	8 Jun
3:32.10	5	Athletissima	Lausanne	3 Jul
3:33.20	2	Sainsbury's	Glasgow	12 Jul
3:29.83	5	Herc	Monaco	18 Jul
3:34.54	6	ISTAF	Berlin	31 Aug
3:33.78	10	VD	Bruxelles	5 Sep
2015
Outdoor
races under 3:33.00: 2
3:37.73+	5	Pre	Eugene OR	30 May
3:36.28	2rB	Mohammed VI	Rabat	14 Jun
3:31.51	6	Areva	Saint-Denis	4 Jul
3:28.79	3	Herc	Monaco	17 Jul
3:38.14	2h3	WC	Beijing	27 Aug
3:35.20	3s2	WC	Beijing	28 Aug
3:34.67	3	WC	Beijing	30 Aug
3:36.11	4	WK	Zürich	3 Sep
Short course
3:32.88	1		Marseille	6 Jun
2016
Indoor
races under 3:33.00: 2
3:34.94	1	Indoor GP	Glasgow	20 Feb

3:37.42+	1	Pre	Eugene OR	28 May
3:33.10	2	Diamond	Birmingham	5 Jun
3:31.54	4	Herc	Monaco	15 Jul
3:38.40	3h3	OG	Rio de Janeiro	16 Aug
3:40.11	6s1	OG	Rio de Janeiro	18 Aug
3:50.58	5	OG	Rio de Janeiro	20 Aug
3:31.40	2	VD	Bruxelles	9 Sep
2017
Outdoor
3:36.31+	5	Pre	Eugene OR	27 May
3:35.19	1		Marseille	3 Jun
3:41.79	14	Bislett	Oslo	15 Jun
3:34.99	9	Bauhaus	Stockholm/S	18 Jun
3:35.31	1		Tomblaine	28 Jun
3:46.03	4h1	WC	London	10 Aug
3:40.76	6s1	WC	London	11 Aug
2018
Indoor
races under 3:33.00: 2
3:36.87	2		Val-de-Reuil	27 Jan
DNF		PSD-Bank	Düsseldorf	6 Feb
3:35.79	2		Liévin	13 Feb
3:40.13	1h1	WC	Birmingham	3 Mar
3:58.43	3	WC	Birmingham	4 Mar

3:36.59	6	Diamond	Doha	4 May
3:32.72	3	Diamond	Shanghai	12 May
DNF			Montreuil	19 Jun
3:38.08	14	Herc	Monaco	20 Jul
3:43.35	3h2	AfrC	Asaba	4 Aug
3:39.20	6	AfrC	Asaba	5 Aug
3:31.59	4	WK	Zürich	30 Aug
3:35.12	6	ISTAF	Berlin	2 Sep
3:34.21	4	Hanžeković	Zagreb	4 Sep
2019
Outdoor
races under 3:33.00: 1
3:36.28	10		Doha	3 May
3:35.26	2		Bruay La Buissière	28 Jun
3:34.84	2		Marseille	2 Jul
3:36.54	1		Heusden	20 Jul
3:31.64	6	Meet Paris	Paris	24 Aug
3:42.98	1h2	AAG	Rabat	29 Aug
3:38.59	4	AAG	Rabat	30 Aug
3:37.44	5h2	WC	Doha	3 Oct
3:42.23	12s2	WC	Doha	4 Oct

2005 3:38.66iw

Birmingham

18 Feb

2006 3:40.73iw

Stuttgart

4 Feb

2007 3:36.89iw

Pireás

24 Feb

2010 3:34.68iw

Leipzig

13 Feb

2011 3:36.29iw

Chemnitz

27 Jan

2012 3:34.10iw

Liévin

14 Feb

2013 3:37.32iw

Metz

24 Feb

2014 3:37.83iw

2h3

Sopot

7 Mar

2016 3:34.94iw

Glasgow

20 Feb

2018 3:35.79iw

Liévin

13 Feb

One Mile

Outdoor Alltime Show/hide

2007 3:59.79w

Oslo

15 Jun

2012 3:51.78w

Eugene OR

2 Jun

2013 3:55.93w

Eugene OR

1 Jun

2014 3:49.09w

Eugene OR

31 May

2015 3:53.21w

Eugene OR

30 May

2016 3:51.96w

Eugene OR

28 May

2017 3:52.77w

Eugene OR

27 May

Indoor Alltime Show/hide

2015 3:54.41iw

Boston MA

7 Feb

Mile, Road

Outdoor Alltime Show/hide

2018 4:11w

Gateshead

8 Sep

3000m

Outdoor Alltime Show/hide

2007 7:41.95w

Herrera

19 May

2014 7:34.99w

Rieti

7 Sep

2016 7:30.09w

Saint-Denis

27 Aug

2017 7:37.82w

Rabat

16 Jul

2019 7:40.71w

Sotteville-lès-Rouen

16 Jul

Indoor Alltime Show/hide

2006 8:00.51iw

Gent

26 Feb

2013 7:34.92iw

Stockholm/G

21 Feb

2014 7:39.56iw

Gent

9 Feb

2016 7:39.04iw

Stockholm/G

17 Feb

2018 7:39.92iw

Karlsruhe

3 Feb

5000m

Outdoor Alltime Show/hide

2012 13:09.17w

Villeneuve d'Ascq

9 Jun

2015 12:59.25w

Bruxelles

11 Sep

2016 13:08.61w

Oslo

9 Jun

2019 13:17.74w

Rabat

16 Jun

10km, Road

Outdoor Alltime Show/hide

2020 28:22w

Albi

12 Dec

▲IN MAJOR EVENTS


Outdoor
1500m
WJ	2004:	1-19	3:35.53	1h1-19	3:43.96
WJ	2006:	2-19	3:40.73	2h1-19	3:50.23
WC	2007:	8h3	3:43.25
OG	2008:	5	3:34.66	2s1	3:37.21	4h3	3:36.48
MedG	2009:	3	3:38.66
WC	2009:	11	3:38.35	7s2	3:37.19	3h1	3:42.88
WC	2011:	5	3:36.56	5s1	3:46.89	3h2	3:41.41
OG	2012:	3	3:35.13	1s2	3:33.99	2h3	3:41.08
WC	2013:	12s2	3:44.36	2h1	3:38.41
WC	2015:	3	3:34.67	3s2	3:35.20	2h3	3:38.14
OG	2016:	5	3:50.58	6s1	3:40.11	3h3	3:38.40
WC	2017:	6s1	3:40.76	4h1	3:46.03
AfrC	2018:	6	3:39.20	3h2	3:43.35
AAG	2019:	4	3:38.59	1h2	3:42.98
WC	2019:	12s2	3:42.23	5h2	3:37.44
5000m
OG	2012:	6	13:44.19	5h2	13:15.49
Cross Country 8.0km
WC	2005:	30-19	25:28

Indoor
1500m
WC	2010:	2	3:41.96	1h3	3:37.14
WC	2012:	1	3:45.21	1h2	3:38.41
WC	2014:	3	3:38.21	2h3	3:37.83
WC	2018:	3	3:58.43	1h1	3:40.13
3000m
WC	2016:	4	7:58.04	1h2	7:51.65

▲PERSONAL BESTS

note:click on indoor/outdoor to see PB progression.

800m

Outdoor

1:46.67

Padova

6 Sep 2015

1000m

Winstreak: 1 (finals) Show/hide

Outdoor

2:19.14

Stockholm/S

7 Aug 2007

Indoor

2:19.33 NU20R

Karlsruhe

13 Feb 2005

1500m

races under 3:33.00: 18

Outdoor

3:28.79

Monaco

17 Jul 2015

Indoor

3:34.10

Liévin

14 Feb 2012

One Mile

Outdoor

3:49.09

Eugene OR

31 May 2014

Indoor

3:54.41

Boston MA

7 Feb 2015

Mile, Road

Outdoor

4:11

Gateshead

8 Sep 2018

3000m

Winstreak: 1 (finals) Show/hide

Outdoor

7:30.09

Saint-Denis

27 Aug 2016

Indoor

7:34.92

Stockholm/G

21 Feb 2013

5000m

races under 13 minutes: 1

Outdoor

12:59.25

Bruxelles

11 Sep 2015

10km, Road

Winstreak: 1 (finals) Show/hide

Outdoor

28:22

Albi

12 Dec 2020

▲AVERAGES & 10 BEST RESULTS

1500m, 10 best results (legal):
3:28.79	3	Monaco	17 Jul 2015
3:29.83	5	Monaco	18 Jul 2014
3:31.40	2	Bruxelles	9 Sep 2016
3:31.47	3	Monaco	28 Jul 2009
3:31.51	6	Saint-Denis	4 Jul 2015
3:31.54	4	Monaco	15 Jul 2016
3:31.59	4	Zürich	30 Aug 2018
3:31.60	2	Berlin	11 Sep 2011
3:31.64	6	Paris	24 Aug 2019
3:31.88	2	Roma	11 Jul 2008

Average: 3:31.125

3000m, 10 best results (legal):
7:30.09	2	Saint-Denis	27 Aug 2016
7:34.92i	3	Stockholm/G	21 Feb 2013
7:34.99	1	Rieti	7 Sep 2014
7:36.85	1	Rabat	22 May 2016
7:37.82	1	Rabat	16 Jul 2017
7:39.04i	1	Stockholm/G	17 Feb 2016
7:39.56i	5	Gent	9 Feb 2014
7:39.92i	3	Karlsruhe	3 Feb 2018
7:40.71	1	Sotteville-lès-Rouen	16 Jul 2019
7:41.95	1	Herrera	19 May 2007

Average: 7:37.585

Total results in db: 213

By event:

800m:	9
1000m:	4
1500m:	164
One Mile:	8
Mile, Road:	1
3000m:	15
5000m:	10
10km, Road:	1
Cross Country 8.0km:	1

▲IN 2020

position in the world list in brackets following the season's best,
junior list position in green and youth list position in orange.
help: click on competition name or Venue to see competition results.
help: click on placing to see event results in the competition.

10km, Road
28:22iw	PB (35)	1		Albi	Albi	12 Dec

▲TOP 100 WORLD LIST POSITIONS

Season	Ind/Out	Event	Pos	Result
2004	Outdoor	1500m	40	3:35.53
2005	Outdoor	1500m	44	3:35.63
2005	Indoor	1000m	2	2:19.33
2005	Indoor	1500m	6	3:38.66
2006	Outdoor	1500m	18	3:32.68
2006	Indoor	1000m	6	2:20.99
2006	Indoor	1500m	16	3:40.73
2007	Outdoor	1000m	11	2:19.14
2007	Outdoor	1500m	14	3:32.75
2007	Outdoor	One Mile	54	3:59.79
2007	Outdoor	3000m	34	7:41.95
2007	Indoor	1500m	5	3:36.89
2008	Outdoor	1500m	4	3:31.88
2009	Outdoor	1500m	6	3:31.47
2010	Outdoor	1500m	27	3:34.25
2010	Indoor	1500m	3	3:34.68
2011	Outdoor	1500m	6	3:31.60
2011	Indoor	1500m	9	3:36.29
2012	Outdoor	1500m	23	3:33.99
2012	Outdoor	One Mile	12	3:51.78
2012	Outdoor	5000m	30	13:09.17
2012	Indoor	1500m	1	3:34.10
2013	Outdoor	1500m	24	3:33.29
2013	Outdoor	One Mile	33	3:55.93
2013	Indoor	1500m	12	3:37.32
2013	Indoor	3000m	5	7:34.92
2014	Outdoor	1500m	5	3:29.83
2014	Outdoor	One Mile	4	3:49.09
2014	Outdoor	3000m	2	7:34.99
2014	Indoor	1500m	17	3:37.83
2014	Indoor	3000m	16	7:39.56
2015	Outdoor	1000m	11	2:19.48
2015	Outdoor	1500m	3	3:28.79
2015	Outdoor	One Mile	10	3:53.21
2015	Outdoor	5000m	5	12:59.25
2015	Indoor	One Mile	5	3:54.41
2016	Outdoor	1500m	6	3:31.40
2016	Outdoor	One Mile	2	3:51.96
2016	Outdoor	3000m	2	7:30.09
2016	Outdoor	5000m	25	13:08.61
2016	Indoor	1500m	1	3:34.94
2016	Indoor	3000m	5	7:39.04
2017	Outdoor	1500m	35	3:34.99
2017	Outdoor	One Mile	7	3:52.77
2017	Outdoor	3000m	12	7:37.82
2018	Outdoor	1500m	6	3:31.59
2018	Indoor	1500m	3	3:35.79
2018	Indoor	3000m	7	7:39.92
2019	Outdoor	1500m	12	3:31.64
2019	Outdoor	3000m	13	7:40.71
2019	Outdoor	5000m	53	13:17.74
2020	Outdoor	10km, Road	35	28:22

▲WINSTREAKS

Significant winstreaks 1500m
(at least 5 finals):

Winstreak 1: 5 (finals) 11 Jul 2004 -> 2 Sep 2004 Show/hide

TILASTOPAJA

▲PROGRESSION

▲IN MAJOR EVENTS

▲PERSONAL BESTS

▲AVERAGES & 10 BEST RESULTS

Total results in db: 213

By event:

▲IN 2020

▲TOP 100 WORLD LIST POSITIONS

▲WINSTREAKS