| |
| 5000m Race Walk |
| Indoor Alltime
Show/hide |
| |
| 2012 |
| Indoor |
| 19:47.41 | 1 | | Pireás | 4 Feb |
| 2013 |
| Indoor |
| 19:37.00 | 1 | | Pireás | 10 Feb |
| 2014 |
| Indoor |
| 19:13.25 NR | 1 | | Pireás | 2 Feb |
| 19:26.68 | 1 | NC | Pireás | 8 Feb |
| 2015 |
| Indoor |
| 19:11.07 NR | 1 | NC | Pireás | 14 Feb |
| 2016 |
| Indoor |
| 19:08.74 NR | 1 | NC | Pireás | 13 Feb |
| 2017 |
| Indoor |
| 19:12.98 | 1 | NC | Pireás | 18 Feb |
| 2018 |
| Indoor |
| 19:52.44 | 1 | NC | Pireás | 10 Feb |
| 2019 |
| Indoor |
| 19:31.02 | 1 | NC | Pireás | 9 Feb |
|
| 2012
19:47.41iw | 1 | Pireás | 4 Feb | |
| 2013
19:37.00iw | 1 | Pireás | 10 Feb | |
| 2014
19:13.25iw NR | 1 | Pireás | 2 Feb | |
| 2015
19:11.07iw NR | 1 | Pireás | 14 Feb | |
| 2016
19:08.74iw NR | 1 | Pireás | 13 Feb | |
| 2017
19:12.98iw | 1 | Pireás | 18 Feb | |
| 2018
19:52.44iw | 1 | Pireás | 10 Feb | |
| 2019
19:31.02iw | 1 | Pireás | 9 Feb | |
| |
| 10,000m Race Walk |
| Outdoor Alltime
Show/hide |
| |
| 2006 |
| Outdoor |
| 44:30.69 | 1-19 | NC-j | Athína | 8 Jul |
| 44:36.15 | 9-19 | WJ | Beijing | 19 Aug |
| 2007 |
| Outdoor |
| 44:33.7h | 1-19 | Univ Ch | Náfplio | 23 Jun |
| 42:04.57 | 5-19 | EJ | Hengelo | 21 Jul |
| 2008 |
| Outdoor |
| 42:28.92 | 1 | | Lárisa | 10 May |
| 2015 |
| Outdoor |
| 45:40.0h | 1 | | Hóra Ándrou | 9 May |
| 2017 |
| Outdoor |
| 46:25.18 | 1 | | Ródos | 30 Apr |
| 2018 |
| Outdoor |
| 44:54.71 | 1 | | Ródos | 13 May |
| 2020 |
| Outdoor |
| 44:39.06 | 1 | | Mýkonos | 3 Jul |
|
| 2006
44:30.69w | 1-19 | Athína | 8 Jul | |
| 2007
42:04.57w | 5-19 | Hengelo | 21 Jul | |
| 2008
42:28.92w | 1 | Lárisa | 10 May | |
| 2015
45:40.0hw | 1 | Hóra Ándrou | 9 May | |
| 2017
46:25.18w | 1 | Ródos | 30 Apr | |
| 2018
44:54.71w | 1 | Ródos | 13 May | |
| 2020
44:39.06w | 1 | Mýkonos | 3 Jul | |
| |
| 30,000m Race Walk |
| Outdoor Alltime
Show/hide |
| |
| 2012 |
| Outdoor |
| 2:18:02.50 NR | 1 | | Pátra | 22 Jan |
|
| 2012
2:18:02.50w NR | 1 | Pátra | 22 Jan | |
| |
| 5km Race Walk |
| Outdoor Alltime
Show/hide |
| |
| 2014 |
| Outdoor |
| 19:30 | 1 | | Marathónas | 12 Jan |
| 2018 |
| Outdoor |
| 19:31 | 2 | | Simnas | 9 Jun |
|
| 2014
19:30w | 1 | Marathónas | 12 Jan | |
| 2018
19:31w | 2 | Simnas | 9 Jun | |
| |
| 10km Race Walk |
| Outdoor Alltime
Show/hide |
| |
| 2004 |
| Outdoor |
| 46:53 | 39-19 | WCp | Naumburg | 1 May |
| 2005 |
| Outdoor |
| 45:29 | 21-19 | ECp | Miskolc | 21 May |
| 2006 |
| Outdoor |
| 44:44 | 1-19 | | Mégara | 12 Mar |
| 43:08 NJR | 2-19 | BalkanC | Istanbul | 21 Apr |
| 43:31 | 10-19 | WCp | La Coruña | 13 May |
| 2007 |
| Outdoor |
| 43:53 | 2 | | Agrínio | 4 Feb |
| 42:35 | 1 | | Megalópoli | 4 Mar |
| 42:49 NJR | 1-19 | NC-j | Mégara | 18 Mar |
| 42:09 NU20R | 1-19 | BalkanC | Galati | 14 Apr |
| 43:21 | 13-19 | ECp | Leamington | 20 May |
| 2008 |
| Outdoor |
| 42:49 | 3 | | Agrínio | 2 Mar |
| 2010 |
| Outdoor |
| 43:31 | 1 | | Pátra | 7 Mar |
| 2017 |
| Outdoor |
| 41:17+ | | | Rio Maior | 1 Apr |
| 41:21+ | | | Podébrady | 21 May |
| 41:23+ | | | London | 13 Aug |
|
| 2004
46:53w | 39-19 | Naumburg | 1 May | |
| 2005
45:29w | 21-19 | Miskolc | 21 May | |
| 2006
43:08w NJR | 2-19 | Istanbul | 21 Apr | |
| 2007
42:09w NU20R | 1-19 | Galati | 14 Apr | |
| 2008
42:49w | 3 | Agrínio | 2 Mar | |
| 2010
43:31w | 1 | Pátra | 7 Mar | |
| 2017
41:17+w | | Rio Maior | 1 Apr | |
| |
| 15km Race Walk |
| Outdoor Alltime
Show/hide |
| |
| 2009 |
| Outdoor |
| 1:04:23 | 1 | | Athína | 1 Feb |
|
| 2009
1:04:23w | 1 | Athína | 1 Feb | |
| |
| 20km Race Walk |
| Outdoor Alltime
Show/hide |
| |
| 2008 |
| Outdoor |
| 1:31:19 | 2 | NC | Mégara | 23 Mar |
| 1:31:09 | 5 | BalkanC | Bucureşti | 12 Apr |
| 1:29:47 | 1-22 | NC-j | Tríkala | 27 Jul |
| 2009 |
| Outdoor |
| 1:28:37 | 1 | NC | Athína | 8 Mar |
| 1:25:08 | 3 | BalkanC | Bucureşti | 25 Apr |
| 1:33:31 | 22 | ECp | Metz | 24 May |
| 1:28:04 | 6 | MedG | Pescara | 30 Jun |
| 1:25:06 NU23R | 6-22 | EJ | Kaunas | 18 Jul |
| 2010 |
| Outdoor |
| 1:32:43 | 1 | NC | Mégara | 28 Mar |
| 1:28:17 | 23 | IAAF Chall | Sesto San Giovanni | 1 May |
| 1:30:52 | 5 | | Alytus | 11 Jun |
| 2011 |
| Outdoor |
| 1:27:58 | 1 | NC | Mégara | 13 Mar |
| DNF | | | Dudince | 26 Mar |
| 1:24:56 | 3 | BalkanC | Bucureşti | 9 Apr |
| 1:26:16 | 15 | IAAF Chall | Sesto San Giovanni | 1 May |
| 1:25:35 | 15 | | Dublin | 26 Jun |
| 1:23:21 | 1 | | Villa di Serio | 23 Oct |
| 2012 |
| Outdoor |
| 1:21:19 NR | 8 | | Lugano | 18 Mar |
| 1:21:12 NR | 15 | OG | London | 4 Aug |
| 2013 |
| Outdoor |
| 1:26:26 | 1 | NC | Mégara | 30 Mar |
| 1:23:48 | 15 | WC | Moskva | 11 Aug |
| 2014 |
| Outdoor |
| 1:23:04 | 9 | | Lugano | 16 Mar |
| 1:26:06 | 1 | NC | Mégara | 23 Mar |
| DNF | | EC | Zürich | 13 Aug |
| 2015 |
| Outdoor |
| 1:30:39 | 1 | | Marathónas | 18 Jan |
| 1:22:43 | 5 | Albisetti | Lugano | 15 Mar |
| 1:25:48 | 1 | NC | Mégara | 29 Mar |
| 1:24:11 | 25 | WC | Beijing | 23 Aug |
| 2016 |
| Outdoor |
| 1:21:48 | 6 | IAAF Chall | Dudince | 19 Mar |
| 1:26:05 | 1 | NC | Mégara | 27 Mar |
| 1:21:33 | 17 | WTC | Roma | 7 May |
| 1:21:55 | 20 | OG | Rio de Janeiro | 12 Aug |
| 2017 |
| Outdoor |
| 1:22:46 | 8 | | Rio Maior | 1 Apr |
| 1:26:40 | 1 | | Flórina | 8 Apr |
| 1:23:53 | 25 | ECp | Podébrady | 21 May |
| 1:23:56 | 42 | WC | London | 13 Aug |
| 2018 |
| Outdoor |
| 1:28:58 | 1 | | Mégara | 11 Mar |
| 1:22:48 | 6 | | Rio Maior | 7 Apr |
| 1:24:55 | 6 | | Alytus | 8 Jun |
| 1:22:51 | 15 | EC | Berlin | 11 Aug |
| 2019 |
| Outdoor |
| DQ | | | Lugano | 17 Mar |
| 1:24:30 | 18 | | Rio Maior | 6 Apr |
| 1:24:40 | 1 | BalkanCh | Alexandroúpoli | 20 Apr |
| 2020 |
| Outdoor |
| 1:25:44 | 5 | BalkanC | Ivano-Frankivsk | 14 Mar |
| 1:28:36 | 1 | NC | Pátra | 9 Aug |
|
| 2008
1:29:47w | 1-22 | Tríkala | 27 Jul | |
| 2009
1:25:06w NU23R | 6-22 | Kaunas | 18 Jul | |
| 2010
1:28:17w | 23 | Sesto San Giovanni | 1 May | |
| 2011
1:23:21w | 1 | Villa di Serio | 23 Oct | |
| 2012
1:21:12w NR | 15 | London | 4 Aug | |
| 2013
1:23:48w | 15 | Moskva | 11 Aug | |
| 2014
1:23:04w | 9 | Lugano | 16 Mar | |
| 2015
1:22:43w | 5 | Lugano | 15 Mar | |
| 2016
1:21:33w | 17 | Roma | 7 May | |
| 2017
1:22:46w | 8 | Rio Maior | 1 Apr | |
| 2018
1:22:48w | 6 | Rio Maior | 7 Apr | |
| 2019
1:24:30w | 18 | Rio Maior | 6 Apr | |
| 2020
1:25:44w | 5 | Ivano-Frankivsk | 14 Mar | |
| |
| 50km Race Walk |
| Outdoor Alltime
Show/hide |
| |
| 2010 |
| Outdoor |
| 4:24:32 | 1 | NC | Athína | 13 Nov |
| 2012 |
| Outdoor |
| 3:55:13 | 4 | | Dudince | 24 Mar |
| 3:49:56 NR | 22 | OG | London | 11 Aug |
| 2013 |
| Outdoor |
| 3:51:05 | 9 | ECp | Dudince | 19 May |
| 2014 |
| Outdoor |
| 3:49:58 | 12 | EC | Zürich | 15 Aug |
| 2015 |
| Outdoor |
| 3:51:38 | 6 | ECp | Murcia | 17 May |
| DNF | | WC | Beijing | 29 Aug |
| 2016 |
| Outdoor |
| 3:59:21 | 28 | OG | Rio de Janeiro | 19 Aug |
| 2019 |
| Outdoor |
| 3:56:19 | 11 | ECp | Alytus | 19 May |
| 4:22:39 | 17 | WC | Doha | 29 Sep |
|
| 2010
4:24:32w | 1 | Athína | 13 Nov | |
| 2012
3:49:56w NR | 22 | London | 11 Aug | |
| 2013
3:51:05w | 9 | Dudince | 19 May | |
| 2014
3:49:58w | 12 | Zürich | 15 Aug | |
| 2015
3:51:38w | 6 | Murcia | 17 May | |
| 2016
3:59:21w | 28 | Rio de Janeiro | 19 Aug | |
| 2019
3:56:19w | 11 | Alytus | 19 May | |