|
100m |
Outdoor Alltime
Show/hide |
|
2022 |
Outdoor |
10.62A +1.4 | 1rF | | Gaborone | 19 Feb |
10.67A -0.8 | 1rB | | Gaborone | 12 Mar |
|
2022
10.62Aw +1.4 | 1rF | Gaborone | 19 Feb |
|
200m |
Outdoor Alltime
Show/hide |
|
2021 |
Outdoor |
21.83A +0.8 | 2r1 | | Gaborone | 20 Feb |
2022 |
Outdoor |
20.97A -1.1 | 1h4-19 | NC | Francistown | 14 May |
20.84A +0.3 | 1-19 | NC | Francistown | 14 May |
2023 |
Outdoor |
20.97A -1.4 | 1-19 | | Francistown | 4 Feb |
20.63A +2.0 | 1h1-19 | NC-j | Gaborone | 27 May |
20.48A +2.0 | 1-19 | NC-j | Gaborone | 28 May |
2024 |
Outdoor |
20.52A 0.0 | 1rC | | Gaborone | 10 Feb |
20.50A +0.5 | 1 | | Gaborone | 17 Feb |
|
2021
21.83Aw +0.8 | 2r1 | Gaborone | 20 Feb |
2022
20.84Aw +0.3 | 1-19 | Francistown | 14 May |
2023
20.48Aw +2.0 | 1-19 | Gaborone | 28 May |
2024
20.50Aw +0.5 | 1 | Gaborone | 17 Feb |
|
300m |
Outdoor Alltime
Show/hide |
|
2023 |
Outdoor |
32.97A | 1 | | Lobatse | 14 Jan |
|
2023
32.97Aw | 1 | Lobatse | 14 Jan |
|
400m |
Outdoor Alltime
Show/hide |
races under 45 seconds: 3 |
2021 |
Outdoor |
49.94A | 2 | | Gaborone | 6 Feb |
48.40A | 1r1 | | Gaborone | 20 Feb |
49.28A | 2h2-19 | | Gaborone | 15 May |
48.37A | 4-19 | | Gaborone | 16 May |
47.21A | 1h1 | | Maseru | 10 Dec |
48.02A | 1 | | Maseru | 11 Dec |
2022 |
Outdoor |
45.40A | 1rC | | Gaborone | 30 Apr |
46.89 | 2h1-19 | WJ | Cali | 2 Aug |
45.91 | 1s2-19 | WJ | Cali | 3 Aug |
DQ | -19 | WJ | Cali | 4 Aug |
2023 |
Outdoor |
races under 45 seconds: 3 |
47.77A | 2rB-19 | | Gaborone | 4 Mar |
45.75A | 1rC | | Gaborone | 25 Mar |
45.4h | 1H2-19 | AfrC | Ndola | 29 Apr |
44.91 | 1-19 | AfrC | Ndola | 30 Apr |
45.01 | 1 | FBKG | Hengelo | 4 Jun |
44.98 | 2 | | Genève | 10 Jun |
45.28 | 1 | | Nice | 17 Jun |
45.15 | 2 | Spitzen | Luzern | 20 Jul |
45.18 | 3 | | Bern | 4 Aug |
44.80 | 4h2 | WC | Budapest | 20 Aug |
46.39 | 8s2 | WC | Budapest | 22 Aug |
2024 |
Outdoor |
45.20A | 1rB | | Pretoria | 24 Feb |
|
2021
47.21Aw | 1h1 | Maseru | 10 Dec |
2022
45.40Aw | 1rC | Gaborone | 30 Apr |
2023
44.80w | 4h2 | Budapest | 20 Aug |
2024
45.20Aw | 1rB | Pretoria | 24 Feb |
|
4 x 400m |
Outdoor Alltime
Show/hide |
|
2021 |
Outdoor |
3:06.33A | 3h2-19 | WJ | Nairobi | 21 Aug |
3:05.22A | 1-19 | WJ | Nairobi | 22 Aug |
2022 |
Outdoor |
3:04.27 | 1 | AfrC | St Pierre | 12 Jun |
3:09.19 | 4h1-19 | WJ | Cali | 5 Aug |
2023 |
Outdoor |
3:08.14 | 1-19 | AfrC | Ndola | 3 May |
3:04.87A | 1 | NC | Gaborone | 28 May |
2024 |
Outdoor |
3:05.44 | 1h1 | AAG | Accra | 21 Mar |
2:59.32 | 2 | AAG | Accra | 22 Mar |
|
2021
3:05.22Aw | 1-19 | Nairobi | 22 Aug |
2022
3:04.27w | 1 | St Pierre | 12 Jun |
2023
3:04.87Aw | 1 | Gaborone | 28 May |
2024
2:59.32w | 2 | Accra | 22 Mar |
|
4 x 400m Mixed relay |
Outdoor Alltime
Show/hide |
|
2022 |
Outdoor |
3:21.85 | 1 | AfrC | St Pierre | 9 Jun |
2024 |
Outdoor |
3:13.99 NR | 2 | AAG | Accra | 19 Mar |
|
2022
3:21.85w | 1 | St Pierre | 9 Jun |
2024
3:13.99w NR | 2 | Accra | 19 Mar |