Kenneth Rooks USA   
Date of birth: 21 October 99
Age: 24 years 189 days
Height: 178 cm
Weight: 64 kg
Club/team: BYU
3000m Steeplechase World Championships finalist 2023
3000m Steeplechase NCAA Champion 2023
1 National Title
One Mile World Indoor Alltime no. 611 3:59.65 Fayetteville AR 28 Jan 2023
3000m Steeplechase World Alltime no. 230 8:16.78 Eugene OR 8 Jul 2023
3000m World Indoor Alltime no. 203 7:42.37 Boston MA 26 Jan 2024

▲PROGRESSION

Personal bests in BOLD.

 
800m
Outdoor Alltime  Show/hide
2018  1:53.44w    1-HSRoyal City WA4 May
2019  1:50.90Aw    3Provo UT27 Apr
 
1500m
Outdoor Alltime  Show/hide
2019  3:44.44w    1rEAzusa CA19 Apr
2023  3:52.78w    12rFAzusa CA15 Apr
 
One Mile
Outdoor Alltime  Show/hide
2018  4:11.40w    2-HSPasco WA14 Apr
2022  4:15.06Aw    7Provo UT23 Apr
Indoor Alltime  Show/hide
2019  4:12.95iw    1Nampa ID9 Feb
2022  4:11.74iw    3Spokane WA19 Feb
2023  3:59.65iw    5rBFayetteville AR28 Jan
 
3000m
Indoor Alltime  Show/hide
2019  8:41.78Aiw    4Ogden UT26 Jan
2023  7:55.44iw    6rBBoston MA11 Feb
2024  7:42.37iw    6Boston MA26 Jan
 
3000m Steeplechase
Outdoor Alltime  Show/hide
2019  8:36.08w    1h2Sacramento CA24 May
2022  8:22.56w    6Eugene OR10 Jun
2023  8:16.78w    1Eugene OR8 Jul
2024  8:28.33w    4Walnut CA18 Apr

▲IN MAJOR EVENTS

 
Outdoor
3000m Steeplechase
WC 2023: 108:20.02 1h28:23.66

▲PERSONAL BESTS

note: click on event name to get head to head stats against another athlete,
click on indoor/outdoor to see PB progression.

 
800m
Outdoor1:50.90A    Provo UT27 Apr 2019
 
1500m
Outdoor3:44.44    Azusa CA19 Apr 2019
 
One Mile
Outdoor4:11.40    Pasco WA14 Apr 2018
Indoor3:59.65    Fayetteville AR28 Jan 2023
 
3000m
Indoor7:42.37    Boston MA26 Jan 2024
 
3000m Steeplechase
Outdoor8:16.78    Eugene OR8 Jul 2023
 
3200m
Winstreak: 1 (finals)  Show/hide   
Outdoor9:20.86    Walla Walla WA21 Apr 2018

▲AVERAGES & 10 BEST RESULTS

3000m Steeplechase, 10 best results (legal):
8:16.78   1Eugene OR8 Jul 2023
8:17.62   1Walnut CA6 May 2023
8:20.02   10Budapest22 Aug 2023
8:22.56   6Eugene OR10 Jun 2022
8:23.66   1h2Budapest19 Aug 2023
8:24.73   4h1Eugene OR6 Jul 2023
8:24.88   1s1Eugene OR8 Jun 2022
8:25.05   1h3Sacramento CA26 May 2023
8:26.17   1Austin TX9 Jun 2023
8:28.33   4Walnut CA18 Apr 2024
 
Average: 8:22.98
 

Total results in db: 53

By event:

800m:3
1500m:2
One Mile:9
3000m:4
5000m:1
3000m Steeplechase:26
Distance Medley:1
Cross Country:6
3200m:1

▲IN 2024

position in the world list in brackets following the season's best,
junior list position in green and youth list position in orange.
help: click on competition name or Venue to see competition results.
help: click on placing to see event results in the competition.

3000m
7:42.37iw
PB (38)
6Boston MABoston MA26 Jan 
3000m Steeplechase
8:28.33iw
SB (18)
4Walnut CAWalnut CA18 Apr 

▲TOP 100 WORLD LIST POSITIONS

SeasonInd/OutEventPosResult
2022Outdoor3000m Steeplechase468:22.56
2023Outdoor3000m Steeplechase268:16.78
2024Outdoor3000m Steeplechase188:28.33
2024Indoor3000m387:42.37

▲WINSTREAKS