| |
| 5000m |
| Outdoor Alltime
Show/hide |
| |
| 2013 |
| Outdoor |
| 13:56.7hA | 4 | | Nairobi | 16 Mar |
| 13:57.2hA | 5rB | | Nakuru | 4 Apr |
| 14:22.4hA | 5 | | Mumias | 27 Apr |
| 2017 |
| Outdoor |
| 14:07.2hA | 1rB | | Eldoret | 2 Jun |
| 2020 |
| Indoor |
| 13:12.53 | 5 | | Boston MA | 28 Feb |
|
| 2013
13:56.7hAw | 4 | Nairobi | 16 Mar | |
| 2017
14:07.2hAw | 1rB | Eldoret | 2 Jun | |
| Indoor Alltime
Show/hide |
| |
| 2013 |
| Outdoor |
| 13:56.7hA | 4 | | Nairobi | 16 Mar |
| 13:57.2hA | 5rB | | Nakuru | 4 Apr |
| 14:22.4hA | 5 | | Mumias | 27 Apr |
| 2017 |
| Outdoor |
| 14:07.2hA | 1rB | | Eldoret | 2 Jun |
| 2020 |
| Indoor |
| 13:12.53 | 5 | | Boston MA | 28 Feb |
|
| 2020
13:12.53iw | 5 | Boston MA | 28 Feb | |
| |
| 10,000m |
| Outdoor Alltime
Show/hide |
| |
| 2013 |
| Outdoor |
| 28:35.4hA | 3 | | Nairobi | 4 May |
| 28:47.6hA | 4 | Prisons Ch | Nairobi | 16 May |
| 28:32.5hA | 10 | NC | Nairobi | 22 Jun |
| 2015 |
| Outdoor |
| 29:17.7hA | 3rB | | Eldoret | 22 May |
|
| 2013
28:32.5hAw | 10 | Nairobi | 22 Jun | |
| 2015
29:17.7hAw | 3rB | Eldoret | 22 May | |
| |
| 10km, Road |
| Outdoor Alltime
Show/hide |
| |
| 2016 |
| Outdoor |
| 30:42 | 8 | | Baringo | 5 Nov |
| 29:03 | 2 | | Negreira | 13 Nov |
| 2017 |
| Outdoor |
| 29:38 | 3 | | Kabarnet | 18 Nov |
| 2018 |
| Outdoor |
| 30:01 | 3 | | Kabarak | 14 Jul |
| 28:34 | 1 | Alsterlauf | Hamburg | 9 Sep |
| 2019 |
| Outdoor |
| 27:53 | 3 | | Port-Gentil | 30 Jun |
| 29:21 | 3 | | Iten | 18 Aug |
| 29:37A | 24 | | Eldoret | 24 Nov |
|
| 2016
29:03w | 2 | Negreira | 13 Nov | |
| 2017
29:38w | 3 | Kabarnet | 18 Nov | |
| 2018
28:34w | 1 | Hamburg | 9 Sep | |
| 2019
27:53w | 3 | Port-Gentil | 30 Jun | |
| |
| 15km, Road |
| Outdoor Alltime
Show/hide |
| |
| 2016 |
| Outdoor |
| 46:19 | 2 | | Santurce | 27 Nov |
|
| 2016
46:19w | 2 | Santurce | 27 Nov | |
| |
| Half Marathon |
| Outdoor Alltime
Show/hide |
| |
| 2015 |
| Outdoor |
| 1:01:06 | 1 | | Gaia | 20 Sep |
| 1:01:54 | 11 | | Valencia | 18 Oct |
| 2016 |
| Outdoor |
| 1:01:04 | 2 | | Granollers | 7 Feb |
| 1:01:17 | 4 | | Paris | 6 Mar |
| 1:02:24 | 9 | Vodafone | Istanbul | 24 Apr |
| 1:02:15 | 4 | | Porto | 18 Sep |
| 2017 |
| Outdoor |
| 1:04:09 | 4 | | Azkoitia | 1 Apr |
| 1:03:35 | 2 | | Nice | 9 Apr |
| 1:02:42 | 5 | | Madrid | 23 Apr |
| 2018 |
| Outdoor |
| 1:06:35 | 8 | | Lugano | 27 May |
| 1:04:37 | 2 | | Iten | 22 Jul |
| 1:03:02A | 3 | | Kisii | 10 Aug |
| 2019 |
| Outdoor |
| 1:06:37 | 8 | | Chemosusu | 7 Sep |
| 2020 |
| Outdoor |
| 1:03:23 | 3 | | Eldama Ravine | 28 Nov |
|
| 2015
1:01:06w | 1 | Gaia | 20 Sep | |
| 2016
1:01:04w | 2 | Granollers | 7 Feb | |
| 2017
1:02:42w | 5 | Madrid | 23 Apr | |
| 2018
1:03:02Aw | 3 | Kisii | 10 Aug | |
| 2019
1:06:37w | 8 | Chemosusu | 7 Sep | |
| 2020
1:03:23w | 3 | Eldama Ravine | 28 Nov | |
| |
| Marathon |
| Outdoor Alltime
Show/hide |
| |
| 2017 |
| Outdoor |
| 2:22:57 | 8 | EDP | Porto | 5 Nov |
|
| 2017
2:22:57w | 8 | Porto | 5 Nov | |