|
200m |
Outdoor Alltime
Show/hide |
|
2018 |
Outdoor |
21.33 | 1-15 | | Potchefstroom | 19 Oct |
21.35A +0.7 | 1-15 | | Potchefstroom | 24 Nov |
2019 |
Outdoor |
21.65 | 1-15 | | Pretoria | 13 Feb |
2021 |
Outdoor |
21.17A +1.2 | 1h1 | | Boksburg | 27 Feb |
21.13A 0.0 | 2 | | Boksburg | 27 Feb |
21.17A +0.1 | 1rD | | Boksburg | 27 Mar |
2022 |
Outdoor |
21.20A | 2 | | Johannesburg | 9 Apr |
21.48A | 1h8 | | Johannesburg | 9 Apr |
2023 |
Outdoor |
21.00A +1.1 | 1 | | Johannesburg | 21 Jan |
20.92A -0.5 | 2 | | Pretoria | 25 Feb |
21.14A -2.0 | 1 | | Germiston | 24 Apr |
21.25A -0.5 | 1Rc | | Germiston | 24 Apr |
2024 |
Outdoor |
20.91A -0.4 | 1rB | | Pretoria | 10 Feb |
|
2018
21.33w | 1-15 | Potchefstroom | 19 Oct |
2019
21.65w | 1-15 | Pretoria | 13 Feb |
2021
21.13Aw 0.0 | 2 | Boksburg | 27 Feb |
2022
21.20Aw | 2 | Johannesburg | 9 Apr |
2023
20.92Aw -0.5 | 2 | Pretoria | 25 Feb |
2024
20.91Aw -0.4 | 1rB | Pretoria | 10 Feb |
|
300m |
Outdoor Alltime
Show/hide |
|
2020 |
Outdoor |
32.96A | 2 | | Potchefstroom | 17 Nov |
2023 |
Outdoor |
32.08A | 2 | | Pretoria | 18 Feb |
2024 |
Outdoor |
32.01A | 4 | | Pretoria | 17 Feb |
|
2020
32.96Aw | 2 | Potchefstroom | 17 Nov |
2023
32.08Aw | 2 | Pretoria | 18 Feb |
2024
32.01Aw | 4 | Pretoria | 17 Feb |
|
400m |
Outdoor Alltime
Show/hide |
races under 45 seconds: 3 |
2018 |
Outdoor |
47.26 | 1-15 | | Potchefstroom | 20 Oct |
46.76A | 1-15 | | Potchefstroom | 24 Nov |
Unknown irregularity |
47.99 | 1-15 | | Potchefstroom | 21 Mar |
2019 |
Outdoor |
47.62 | 1-17 | | Roodepoort | 2 Feb |
46.52 | 1-15 | | Pretoria | 13 Feb |
46.44A | 1-17 | | Pretoria | 8 Mar |
46.65A | 1-17 | | Potchefstroom | 20 Mar |
47.59 | 1h2-17 | NC-j | Paarl | 29 Mar |
46.52 | 1-17 | NC-j | Paarl | 30 Mar |
46.88 | 1h3-17 | AfrC | Abidjan | 16 Apr |
46.26 | 1-17 | AfrC | Abidjan | 17 Apr |
47.16 | 1-16 | | Potchefstroom | 19 Oct |
2020 |
Outdoor |
46.93A | 1h4-17 | | Roodepoort | 25 Jan |
48.23A | 1-17 | | Roodepoort | 25 Jan |
47.10A | 1-17 | | Pretoria | 12 Feb |
2021 |
Outdoor |
45.74 | 1 | | Boksburg | 20 Feb |
45.53A | 1 | | Boksburg | 13 Mar |
45.55A | 2 | | Roodepoort | 23 Mar |
47.59 | 1s2-19 | | Paarl | 8 Apr |
48.04 | 1h1-19 | | Paarl | 8 Apr |
46.13 | 1-19 | | Paarl | 9 Apr |
46.32 | 6 | Spitzen | Luzern | 29 Jun |
45.90 | 6 | Gyulai | Székesfehérvár | 6 Jul |
46.43 | 2 | | Codroipo | 11 Jul |
46.55A | 1h3-19 | WJ | Nairobi | 18 Aug |
45.53A | 4-19 | WJ | Nairobi | 21 Aug |
2022 |
Outdoor |
46.78A | 1h1-19 | NC-j | Potchefstroom | 31 Mar |
46.58A | 1-19 | NC-j | Potchefstroom | 2 Apr |
47.77 | 1s2 | | Cape Town | 5 May |
48.34 | 1h4 | | Cape Town | 5 May |
46.02 | 1h2-19 | WJ | Cali | 2 Aug |
45.61 | 1s1-19 | WJ | Cali | 3 Aug |
45.28 | 1-19 | WJ | Cali | 4 Aug |
2023 |
Outdoor |
races under 45 seconds: 2 |
45.50A | 1 | | Johannesburg | 11 Mar |
46.78A | 1h5 | | Johannesburg | 11 Mar |
45.95A | 1h4 | NC | Potchefstroom | 30 Mar |
44.94A | 1s1 | NC | Potchefstroom | 31 Mar |
44.80A | 2 | NC | Potchefstroom | 1 Apr |
45.07A | 4 | | Gaborone | 29 Apr |
45.30A | 1s2 | | Bloemfontein | 5 May |
48.72A | 1h1 | | Bloemfontein | 5 May |
45.85A | 1 | | Bloemfontein | 6 May |
45.33 | 1 | | Nembro | 1 Jul |
45.50 | 2 | | Sotteville-lès-Rouen | 7 Jul |
45.57 | 3 | | Lignano Sabbiadoro | 14 Jul |
45.58 | 4h5 | WC | Budapest | 20 Aug |
2024 |
Outdoor |
races under 45 seconds: 1 |
45.30A | 1h5 | | Johannesburg | 16 Mar |
45.38A | 1h1-22 | NC-j | Pretoria | 21 Mar |
45.13A | 1-22 | NC-j | Pretoria | 22 Mar |
46.02 | 1h2 | NC | Pietermaritzburg | 18 Apr |
45.23 | 1s1 | NC | Pietermaritzburg | 19 Apr |
44.31 | 1 | NC | Pietermaritzburg | 20 Apr |
|
2018
46.76Aw | 1-15 | Potchefstroom | 24 Nov |
2019
46.26w | 1-17 | Abidjan | 17 Apr |
2020
46.93Aw | 1h4-17 | Roodepoort | 25 Jan |
2021
45.53Aw | 1 | Boksburg | 13 Mar |
2022
45.28w | 1-19 | Cali | 4 Aug |
2023
44.80Aw | 2 | Potchefstroom | 1 Apr |
2024
44.31w | 1 | Pietermaritzburg | 20 Apr |
|
4 x 400m |
Outdoor Alltime
Show/hide |
|
2021 |
Outdoor |
3:10.12 | 1 | | Paarl | 10 Apr |
3:03.79 | 2h2 | WorldR | Chorzów | 1 May |
3:05.76 | 5 | WorldR | Chorzów | 2 May |
3:01.18 | 7h2 | OG | Tokyo | 6 Aug |
2022 |
Outdoor |
3:07.90 | 4h3-19 | WJ | Cali | 5 Aug |
3:07.01 | 5-19 | WJ | Cali | 6 Aug |
2023 |
Outdoor |
3:02.75 | 3 | NC | Gorzów Wielkopolski | 29 Jul |
|
2021
3:01.18w | 7h2 | Tokyo | 6 Aug |
2022
3:07.01w | 5-19 | Cali | 6 Aug |
2023
3:02.75w | 3 | Gorzów Wielkopolski | 29 Jul |
|
4 x 400m Mixed relay |
Outdoor Alltime
Show/hide |
|
2021 |
Outdoor |
3:23.98A | 5-19 | WJ | Nairobi | 18 Aug |
|
2021
3:23.98Aw | 5-19 | Nairobi | 18 Aug |