|
200m |
Outdoor Alltime
Show/hide |
|
2018 |
Outdoor |
21.88 | 2h3-19 | | Gaborone | 12 Dec |
21.90 | 6-19 | | Gaborone | 13 Dec |
2022 |
Outdoor |
20.85A -0.8 | 2 | NC | Francistown | 15 May |
20.95A +2.6 | 1h1 | NC | Francistown | 15 May |
|
2018
21.88w | 2h3-19 | Gaborone | 12 Dec | |
2022
20.85Aw -0.8 | 2 | Francistown | 15 May | |
|
400m |
Outdoor Alltime
Show/hide |
races under 45 seconds: 4 |
2018 |
Outdoor |
48.59A | 2h1-19 | NC | Lobatse | 27 May |
47.56A | 5-19 | NC | Lobatse | 27 May |
2019 |
Outdoor |
47.81A | 1-19 | | Gaborone | 28 Feb |
47.94 | 1-19 | | Gaborone | 9 Mar |
47.53A | 2rC | | Sasolburg | 12 Apr |
47.15A | 4rB | | Potchefstroom | 17 Apr |
46.70A | 2rC | | Gaborone | 27 Apr |
2020 |
Outdoor |
46.74A | 2rB | | Francistown | 15 Feb |
47.22A | 3rD | | Gaborone | 28 Feb |
46.76A | 3 | | Gaborone | 14 Mar |
2021 |
Outdoor |
46.95A | 2r3 | | Gaborone | 20 Feb |
46.85A | 2 | | Potchefstroom | 16 Mar |
47.60A | 5 | | Gaborone | 17 Apr |
45.52A | 2h1 | | Gaborone | 15 May |
46.08A | 3 | | Gaborone | 16 May |
45.38A | 2 | | Pretoria | 29 May |
2022 |
Outdoor |
races under 45 seconds: 3 |
45.78A | 1 | | Francistown | 29 Jan |
45.04A | 1 | | Francistown | 12 Feb |
45.05A | 1 | | Gaborone | 12 Mar |
44.88A | 1 | | Potchefstroom | 6 Apr |
46.33A | 2 | | Gaborone | 30 Apr |
45.31 | 1h1 | AfrC | St Pierre | 8 Jun |
46.48 | 1s3 | AfrC | St Pierre | 9 Jun |
45.35 | 2 | AfrC | St Pierre | 10 Jun |
44.87 | 1h5 | WC | Eugene OR | 17 Jul |
44.94 | 2s2 | WC | Eugene OR | 20 Jul |
45.29 | 6 | WC | Eugene OR | 22 Jul |
2023 |
Outdoor |
races under 45 seconds: 1 |
45.64A | 1 | | Francistown | 4 Feb |
45.39A | 1 | | Francistown | 18 Feb |
44.61A | 1 | | Gaborone | 4 Mar |
|
2018
47.56Aw | 5-19 | Lobatse | 27 May | |
2019
46.70Aw | 2rC | Gaborone | 27 Apr | |
2020
46.74Aw | 2rB | Francistown | 15 Feb | |
2021
45.38Aw | 2 | Pretoria | 29 May | |
2022
44.87w | 1h5 | Eugene OR | 17 Jul | |
2023
44.61Aw | 1 | Gaborone | 4 Mar | |
|
4 x 400m |
Outdoor Alltime
Show/hide |
|
2018 |
Outdoor |
3:07.45 | 1-19 | | Gaborone | 15 Dec |
2021 |
Outdoor |
2:58.33 AR | 2h1 | OG | Tokyo | 6 Aug |
2:57.27 AR | 3 | OG | Tokyo | 7 Aug |
2022 |
Outdoor |
3:07.75A | 1 | NC | Francistown | 15 May |
3:09.25 | 1h1 | AfrC | St Pierre | 11 Jun |
3:04.27 | 1 | AfrC | St Pierre | 12 Jun |
3:00.14 | 6 | WC | Eugene OR | 24 Jul |
3:05.11 | 1h1 | CWG | Birmingham | 5 Aug |
3:01.85 | 2 | CWG | Birmingham | 7 Aug |
|
2018
3:07.45w | 1-19 | Gaborone | 15 Dec | |
2021
2:57.27w AR | 3 | Tokyo | 7 Aug | |
2022
3:00.14w | 6 | Eugene OR | 24 Jul | |