|
800m |
Outdoor Alltime
Show/hide |
|
2017 |
Outdoor |
1:55.86 | 1rB-19 | NC-j | Marinha Grande | 9 Jul |
2019 |
Outdoor |
1:51.60 | 1rB | | Lisboa | 10 Jun |
1:50.13 | 1 | | Faro | 19 Jun |
1:53.94 | 4-22 | NC-j | Vagos | 23 Jun |
1:52.78 | 2-19 | NC-j | Vagos | 7 Jul |
2020 |
Outdoor |
1:54.22 | 2 | | Faro | 8 Jul |
1:52.96 | 2 | | Faro | 23 Jul |
2021 |
Outdoor |
1:51.20 | 3-22 | | Coimbra | 13 Jun |
2022 |
Outdoor |
1:50.27 | 1-22 | NC-j | Leiria | 10 Jul |
2023 |
Indoor |
1:52.27 | 1-22 | | Pombal | 5 Mar |
|
2017
1:55.86w | 1rB-19 | Marinha Grande | 9 Jul | |
2019
1:50.13w | 1 | Faro | 19 Jun | |
2020
1:52.96w | 2 | Faro | 23 Jul | |
2021
1:51.20w | 3-22 | Coimbra | 13 Jun | |
2022
1:50.27w | 1-22 | Leiria | 10 Jul | |
Indoor Alltime
Show/hide |
|
2017 |
Outdoor |
1:55.86 | 1rB-19 | NC-j | Marinha Grande | 9 Jul |
2019 |
Outdoor |
1:51.60 | 1rB | | Lisboa | 10 Jun |
1:50.13 | 1 | | Faro | 19 Jun |
1:53.94 | 4-22 | NC-j | Vagos | 23 Jun |
1:52.78 | 2-19 | NC-j | Vagos | 7 Jul |
2020 |
Outdoor |
1:54.22 | 2 | | Faro | 8 Jul |
1:52.96 | 2 | | Faro | 23 Jul |
2021 |
Outdoor |
1:51.20 | 3-22 | | Coimbra | 13 Jun |
2022 |
Outdoor |
1:50.27 | 1-22 | NC-j | Leiria | 10 Jul |
2023 |
Indoor |
1:52.27 | 1-22 | | Pombal | 5 Mar |
|
2023
1:52.27iw | 1-22 | Pombal | 5 Mar | |
|
1500m |
Outdoor Alltime
Show/hide |
|
2019 |
Outdoor |
3:51.93 | 1-17 | | Split | 15 May |
2020 |
Indoor |
3:48.13 | 2 | | Pombal | 8 Feb |
3:55.00 | 1-19 | NC-j | Pombal | 15 Feb |
3:56.14 | 6 | NC | Pombal | 29 Feb |
3:53.71 | 9-22 | NC-j | Braga | 7 Mar |
|
3:56.87 | 3 | | Lisboa | 1 Jul |
3:54.13 | 1-19 | NC-j | Lisboa | 2 Aug |
2021 |
Indoor |
3:54.42 | 2rC | | Pombal | 7 Feb |
DNF | | | Braga | 13 Feb |
|
3:42.89 | 1 | | Lisboa | 10 Jun |
2022 |
Indoor |
3:49.42 | 1 | | Pombal | 5 Feb |
3:52.41 | 2 | NC | Pombal | 26 Feb |
3:52.11 | 1-22 | | Pombal | 5 Mar |
|
3:43.30 | 8 | | Maia | 23 Jul |
2023 |
Indoor |
3:43.03 | 2 | NC | Pombal | 18 Feb |
|
2019
3:51.93w | 1-17 | Split | 15 May | |
2020
3:54.13w | 1-19 | Lisboa | 2 Aug | |
2021
3:42.89w | 1 | Lisboa | 10 Jun | |
2022
3:43.30w | 8 | Maia | 23 Jul | |
Indoor Alltime
Show/hide |
|
2019 |
Outdoor |
3:51.93 | 1-17 | | Split | 15 May |
2020 |
Indoor |
3:48.13 | 2 | | Pombal | 8 Feb |
3:55.00 | 1-19 | NC-j | Pombal | 15 Feb |
3:56.14 | 6 | NC | Pombal | 29 Feb |
3:53.71 | 9-22 | NC-j | Braga | 7 Mar |
|
3:56.87 | 3 | | Lisboa | 1 Jul |
3:54.13 | 1-19 | NC-j | Lisboa | 2 Aug |
2021 |
Indoor |
3:54.42 | 2rC | | Pombal | 7 Feb |
DNF | | | Braga | 13 Feb |
|
3:42.89 | 1 | | Lisboa | 10 Jun |
2022 |
Indoor |
3:49.42 | 1 | | Pombal | 5 Feb |
3:52.41 | 2 | NC | Pombal | 26 Feb |
3:52.11 | 1-22 | | Pombal | 5 Mar |
|
3:43.30 | 8 | | Maia | 23 Jul |
2023 |
Indoor |
3:43.03 | 2 | NC | Pombal | 18 Feb |
|
2020
3:48.13iw | 2 | Pombal | 8 Feb | |
2021
3:54.42iw | 2rC | Pombal | 7 Feb | |
2022
3:49.42iw | 1 | Pombal | 5 Feb | |
2023
3:43.03iw | 2 | Pombal | 18 Feb | |
|
3000m |
Outdoor Alltime
Show/hide |
|
2017 |
Outdoor |
8:40.93 | 2 | | Faro | 23 Dec |
2019 |
Indoor |
8:31.30 | 1-19 | NC-j | Braga | 24 Feb |
|
8:18.14 | 3 | | Faro | 11 May |
2020 |
Indoor |
8:26.78 | 1-19 | NC-j | Pombal | 16 Feb |
2021 |
Outdoor |
8:13.93 | 1 | | Faro | 15 May |
8:20.12 | 1 | Club Ch | Guimarães | 4 Jul |
2022 |
Indoor |
8:04.68 | 1 | | Pombal | 12 Feb |
8:11.88 | 2 | | Pombal | 20 Feb |
8:06.79 | 1-22 | | Pombal | 6 Mar |
2023 |
Indoor |
8:14.61 | 1 | | Pombal | 4 Feb |
8:08.24 | 2 | | Pombal | 12 Feb |
8:01.48 | 1 | NC | Pombal | 19 Feb |
|
2017
8:40.93w | 2 | Faro | 23 Dec | |
2019
8:18.14w | 3 | Faro | 11 May | |
2021
8:13.93w | 1 | Faro | 15 May | |
Indoor Alltime
Show/hide |
|
2017 |
Outdoor |
8:40.93 | 2 | | Faro | 23 Dec |
2019 |
Indoor |
8:31.30 | 1-19 | NC-j | Braga | 24 Feb |
|
8:18.14 | 3 | | Faro | 11 May |
2020 |
Indoor |
8:26.78 | 1-19 | NC-j | Pombal | 16 Feb |
2021 |
Outdoor |
8:13.93 | 1 | | Faro | 15 May |
8:20.12 | 1 | Club Ch | Guimarães | 4 Jul |
2022 |
Indoor |
8:04.68 | 1 | | Pombal | 12 Feb |
8:11.88 | 2 | | Pombal | 20 Feb |
8:06.79 | 1-22 | | Pombal | 6 Mar |
2023 |
Indoor |
8:14.61 | 1 | | Pombal | 4 Feb |
8:08.24 | 2 | | Pombal | 12 Feb |
8:01.48 | 1 | NC | Pombal | 19 Feb |
|
2019
8:31.30iw | 1-19 | Braga | 24 Feb | |
2020
8:26.78iw | 1-19 | Pombal | 16 Feb | |
2022
8:04.68iw | 1 | Pombal | 12 Feb | |
2023
8:01.48iw | 1 | Pombal | 19 Feb | |
|
5000m |
Outdoor Alltime
Show/hide |
|
2020 |
Outdoor |
14:34.93 | 1 | | Maia | 18 Dec |
|
2020
14:34.93w | 1 | Maia | 18 Dec | |
|
2000m Steeplechase |
Outdoor Alltime
Show/hide |
|
2017 |
Outdoor |
5:57.32 NU18R | 1-17 | NC-j | Abrantes | 25 Jun |
5:58.24 | 1-16 | EYOF | Győr | 29 Jul |
2018 |
Outdoor |
5:59.28 | 2-17 | | Marrakech | 7 May |
5:56.78 | 1h2-17 | EY | Győr | 6 Jul |
5:49.79 | 3-17 | EY | Győr | 8 Jul |
6:03.72 | 14-17 | YOG | Buenos Aires | 12 Oct |
2019 |
Outdoor |
6:07.63 | 1-19 | ECCC | Leiria | 21 Sep |
2020 |
Outdoor |
5:36.53 | 2rB | NC | Lisboa | 8 Aug |
2021 |
Outdoor |
5:42.82 | 1 | | Lisboa | 25 Apr |
2022 |
Outdoor |
5:29.21 | 1 | | Faro | 9 Apr |
2023 |
Outdoor |
5:26.80 | 1 | | Faro | 13 May |
|
2017
5:57.32w NU18R | 1-17 | Abrantes | 25 Jun | |
2018
5:49.79w | 3-17 | Győr | 8 Jul | |
2019
6:07.63w | 1-19 | Leiria | 21 Sep | |
2020
5:36.53w | 2rB | Lisboa | 8 Aug | |
2021
5:42.82w | 1 | Lisboa | 25 Apr | |
2022
5:29.21w | 1 | Faro | 9 Apr | |
2023
5:26.80w | 1 | Faro | 13 May | |
|
3000m Steeplechase |
Outdoor Alltime
Show/hide |
|
2019 |
Outdoor |
8:59.12 | 1 | | Lisboa | 1 May |
9:07.44 | 1-19 | NC-j | Vagos | 6 Jul |
9:03.70 | 2h2-19 | EJ | Borås | 19 Jul |
9:01.85 | 3-19 | EJ | Borås | 21 Jul |
2021 |
Outdoor |
8:42.84 | 2 | | Maia | 8 May |
8:53.72 | 7 | ETC | Chorzów | 30 May |
8:49.74 | 1-22 | | Coimbra | 12 Jun |
8:50.08 | 1 | NC | Maia | 27 Jun |
8:46.91 | 2h1-22 | EJ | Tallinn | 9 Jul |
8:38.00 | 2-22 | EJ | Tallinn | 11 Jul |
2022 |
Outdoor |
8:43.32 | 5 | IbAmC | La Nucia | 20 May |
8:25.98 | 4 | | Huelva | 25 May |
8:45.74 | 7 | | Andújar | 4 Jun |
8:32.57 | 1 | | Braga | 18 Jun |
8:44.45 | 1 | NC | Leiria | 25 Jun |
8:37.57 | 10 | MedG | Oran | 30 Jun |
8:45.47 | 1-22 | NC-j | Leiria | 9 Jul |
8:46.19 | 1 | | Leiria | 31 Jul |
8:38.04 | 8h2 | EC | München | 16 Aug |
2023 |
Outdoor |
8:22.20 NU23R | 1 | | Maia | 20 May |
8:23.30 | 3 | | Huelva | 6 Jun |
|
2019
8:59.12w | 1 | Lisboa | 1 May | |
2021
8:38.00w | 2-22 | Tallinn | 11 Jul | |
2022
8:25.98w | 4 | Huelva | 25 May | |
2023
8:22.20w NU23R | 1 | Maia | 20 May | |