| Moitalel Mpoke KEN |
| Date of birth: 8 February 01 |
| Age: 19 years 326 days |
| Club/team: South Plains |
| Full name: Moitalel Naadokila Mpoke |
| 400m Hurdles (84cm) World Youth Championships Silver Medallist 2017 |
| 400m Hurdles World Alltime no. 2166 50.87 Tampere 12 Jul 2018 |
Personal bests in BOLD.
| 400m | |||||||
| Indoor Alltime Show/hide | |||||||
| 2019 48.16i | 2rC | College Station TX | 2 Feb | ||||
| 600y | |||||||
| Indoor Alltime Show/hide | |||||||
| 2019 1:11.22i | 1rC | Lubbock TX | 18 Jan | ||||
| 2020 1:06.93i | 1 | Lubbock TX | 15 Feb | ||||
| 600m | |||||||
| Indoor Alltime Show/hide | |||||||
| 2020 1:16.93i | 1 | Lynchburg VA | 7 Mar | ||||
| 800m | |||||||
| Indoor Alltime Show/hide | |||||||
| 2020 1:50.72i | 1 | College Station TX | 8 Feb | ||||
| 1000m | |||||||
| Indoor Alltime Show/hide | |||||||
| 2020 2:26.90i | 1 | Lubbock TX | 21 Feb | ||||
| 400m Hurdles (84cm) | |||||||
| Outdoor Alltime Show/hide | |||||||
| 2017 52.06A | 2-17 | Nairobi | 15 Jul | ||||
| 400m Hurdles | |||||||
| Outdoor Alltime Show/hide | |||||||
| 2018 50.87 | 1h4-19 | Tampere | 12 Jul | ||||
| 2019 51.11 | 1 | San Angelo TX | 6 Apr | ||||
| 4 x 400m | |||||||
| Indoor Alltime Show/hide | |||||||
| 2020 3:10.19i | 3 | College Station TX | 8 Feb | ||||
| Outdoor | |||||
| 400m Hurdles (84cm) | |||||
| WY | 2017: | 2-17 | 52.06A | 2h1-17 | 52.40A |
| 400m Hurdles | |||||
| WJ | 2018: | 5s1-19 | 51.94 | 1h4-19 | 50.87 |
note:click on indoor/outdoor to see PB progression.
| 400m | ||||||||
| Indoor | 48.16 | College Station TX | 2 Feb 2019 | |||||
| 600y | ||||||||
| Winstreak: 3 (finals) Show/hide | ||||||||
| Indoor | 1:06.93 | Lubbock TX | 15 Feb 2020 | |||||
| 600m | ||||||||
| Winstreak: 1 (finals) Show/hide | ||||||||
| Indoor | 1:16.93 | Lynchburg VA | 7 Mar 2020 | |||||
| 800m | ||||||||
| Winstreak: 2 (finals) Show/hide | ||||||||
| Indoor | 1:50.72 | College Station TX | 8 Feb 2020 | |||||
| 1000m | ||||||||
| Winstreak: 1 (finals) Show/hide | ||||||||
| Indoor | 2:26.90 | Lubbock TX | 21 Feb 2020 | |||||
| 400m Hurdles (84cm) | ||||||||
| Outdoor | 52.06A | Nairobi | 15 Jul 2017 | |||||
| 400m Hurdles | ||||||||
| Outdoor | 50.87 | Tampere | 12 Jul 2018 | |||||
| 400m: | 2 |
| 600y: | 3 |
| 600m: | 1 |
| 800m: | 3 |
| 1000m: | 1 |
| 400m Hurdles (84cm): | 3 |
| 400m Hurdles: | 9 |
| 4 x 400m: | 2 |
| Cross Country 4.0km: | 1 |
position in the world list in brackets following the season's best,
junior list position in green and youth list position in orange.
help: click on competition name or Venue to see competition results.
help: click on placing to see event results in the competition.
| 600y | ||||||||
| 1:08.95i | PB | 1 | Lubbock TX | Lubbock TX | 18 Jan | |||
| 1:06.93i | PB (1) (1) | 1 | Lubbock TX | Lubbock TX | 15 Feb | |||
| 600m | ||||||||
| 1:16.93i | WU20L PB (7) (1) | 1 | JUCO | Lynchburg VA | JUCO, Lynchburg VA | 7 Mar | ||
| 800m | ||||||||
| 1:50.72i | PB (216) (9) | 1 | College Station TX | College Station TX | 8 Feb | |||
| 1:53.60i | 1h2 | JUCO | Lynchburg VA | JUCO, Lynchburg VA | 6 Mar | |||
| 1:52.64i | 1 | JUCO | Lynchburg VA | JUCO, Lynchburg VA | 7 Mar | |||
| 1000m | ||||||||
| 2:26.90i | PB (149) (7) | 1 | Lubbock TX | Lubbock TX | 21 Feb | |||
| 4 x 400m | ||||||||
| 3:11.19i | SB | 4 | Lubbock TX | Lubbock TX | 24 Jan | |||
| South Plains | ||||||||
| , , | ||||||||
| 3:10.19i | SB | 3 | College Station TX | College Station TX | 8 Feb | |||
| South Plains | ||||||||
| Moitalel Mboke, Adrese Atkins, Khaleb McRae, Issac HastingsMoitalel Mboke, Adrese Atkins Khaleb McRae, Issac Hastings | ||||||||
| Cross Country 4.0km | ||||||||
| 15:26 | 32-17 | Cinque Mulini | San Vittore Olona | Cinque Mulini, San Vittore Olona | 26 Jan | |||
| FREE-ZONE | ||||||||
| Season | Ind/Out | Event | Pos | Result |
| 2019 | Indoor | 600y | 19 | 1:11.22 |
| 2020 | Indoor | 600y | 1 | 1:06.93 |
| 2020 | Indoor | 600m | 7 | 1:16.93 |