| |
| 800m |
| Outdoor Alltime
Show/hide |
| |
| 2018 |
| Outdoor |
| 1:53.66 | 4rB | | Oslo | 5 Jul |
|
| 2018
1:53.66w | 4rB | Oslo | 5 Jul | |
| |
| 1500m |
| Outdoor Alltime
Show/hide |
| |
| 2017 |
| Outdoor |
| 3:59.63 | 4 | | Lillehammer | 22 Jun |
| 2018 |
| Outdoor |
| 3:50.75 | 4rB | | Jessheim | 31 May |
| 3:49.72 | 6 | Bislett | Oslo | 7 Jun |
| 3:49.43 | 3 | | Strandebarm | 17 Jun |
| 3:49.42 | 10rB | | Sollentuna | 28 Jun |
| 3:53.37 | 8 | BMC | Eltham | 7 Jul |
| 3:59.55 | 5h1 | NC | Byrkjelo | 17 Aug |
| 4:10.65 | 8 | NC | Byrkjelo | 18 Aug |
| 3:55.07 | 6-22 | NC-j | Oslo | 25 Aug |
| 2019 |
| Indoor |
| 3:55.94 | 7 | NC | Haugesund | 2 Feb |
|
| 3:45.87 | 6 | | Bergen | 22 May |
| 3:45.96 | 4 | | Jessheim | 6 Jun |
| 3:42.75 | 1 | BislettG | Oslo | 13 Jun |
| 3:44.80 | 7 | | Karlstad | 3 Jul |
| 4:00.94 | 3h2 | NC | Hamar | 2 Aug |
| 3:46.65 | 3 | NC | Hamar | 3 Aug |
| 2020 |
| Outdoor |
| 3:43.03 | 1 | | Oslo | 15 Jul |
| 3:42.80 | 2 | | Jessheim | 8 Aug |
| 3:42.12+ | 3 | | Bergen | 12 Aug |
| 3:41.08 | 3 | | Oslo | 3 Sep |
| 4:10.65 | 1h1 | NC | Bergen | 18 Sep |
| 3:48.27 | 5 | NC | Bergen | 19 Sep |
|
| 2017
3:59.63w | 4 | Lillehammer | 22 Jun | |
| 2018
3:49.42w | 10rB | Sollentuna | 28 Jun | |
| 2019
3:42.75w | 1 | Oslo | 13 Jun | |
| 2020
3:41.08w | 3 | Oslo | 3 Sep | |
| Indoor Alltime
Show/hide |
| |
| 2017 |
| Outdoor |
| 3:59.63 | 4 | | Lillehammer | 22 Jun |
| 2018 |
| Outdoor |
| 3:50.75 | 4rB | | Jessheim | 31 May |
| 3:49.72 | 6 | Bislett | Oslo | 7 Jun |
| 3:49.43 | 3 | | Strandebarm | 17 Jun |
| 3:49.42 | 10rB | | Sollentuna | 28 Jun |
| 3:53.37 | 8 | BMC | Eltham | 7 Jul |
| 3:59.55 | 5h1 | NC | Byrkjelo | 17 Aug |
| 4:10.65 | 8 | NC | Byrkjelo | 18 Aug |
| 3:55.07 | 6-22 | NC-j | Oslo | 25 Aug |
| 2019 |
| Indoor |
| 3:55.94 | 7 | NC | Haugesund | 2 Feb |
|
| 3:45.87 | 6 | | Bergen | 22 May |
| 3:45.96 | 4 | | Jessheim | 6 Jun |
| 3:42.75 | 1 | BislettG | Oslo | 13 Jun |
| 3:44.80 | 7 | | Karlstad | 3 Jul |
| 4:00.94 | 3h2 | NC | Hamar | 2 Aug |
| 3:46.65 | 3 | NC | Hamar | 3 Aug |
| 2020 |
| Outdoor |
| 3:43.03 | 1 | | Oslo | 15 Jul |
| 3:42.80 | 2 | | Jessheim | 8 Aug |
| 3:42.12+ | 3 | | Bergen | 12 Aug |
| 3:41.08 | 3 | | Oslo | 3 Sep |
| 4:10.65 | 1h1 | NC | Bergen | 18 Sep |
| 3:48.27 | 5 | NC | Bergen | 19 Sep |
|
| 2019
3:55.94iw | 7 | Haugesund | 2 Feb | |
| |
| One Mile |
| Outdoor Alltime
Show/hide |
| |
| 2020 |
| Outdoor |
| 3:57.38 | 3 | | Bergen | 12 Aug |
|
| 2020
3:57.38w | 3 | Bergen | 12 Aug | |
| |
| 3000m |
| Outdoor Alltime
Show/hide |
| |
| 2017 |
| Outdoor |
| 8:40.58 | 16 | | Bergen | 18 May |
| 8:39.11 | 6 | | Bergen | 4 Jun |
| 8:35.37 | 10 | | Bærum | 16 Jun |
| 2018 |
| Indoor |
| 8:34.25 | 1rB | NC | Bærum | 4 Feb |
|
| 8:24.48 | 8 | | Bergen | 9 May |
| 2019 |
| Indoor |
| 8:31.93 | 9 | NC | Haugesund | 3 Feb |
|
| 8:06.41 | 6 | | Bergen | 15 May |
| 2020 |
| Outdoor |
| 8:05.24 | 7 | Seriestevne | Bergen | 29 Jul |
|
| 2017
8:35.37w | 10 | Bærum | 16 Jun | |
| 2018
8:24.48w | 8 | Bergen | 9 May | |
| 2019
8:06.41w | 6 | Bergen | 15 May | |
| 2020
8:05.24w | 7 | Bergen | 29 Jul | |
| Indoor Alltime
Show/hide |
| |
| 2017 |
| Outdoor |
| 8:40.58 | 16 | | Bergen | 18 May |
| 8:39.11 | 6 | | Bergen | 4 Jun |
| 8:35.37 | 10 | | Bærum | 16 Jun |
| 2018 |
| Indoor |
| 8:34.25 | 1rB | NC | Bærum | 4 Feb |
|
| 8:24.48 | 8 | | Bergen | 9 May |
| 2019 |
| Indoor |
| 8:31.93 | 9 | NC | Haugesund | 3 Feb |
|
| 8:06.41 | 6 | | Bergen | 15 May |
| 2020 |
| Outdoor |
| 8:05.24 | 7 | Seriestevne | Bergen | 29 Jul |
|
| 2018
8:34.25iw | 1rB | Bærum | 4 Feb | |
| 2019
8:31.93iw | 9 | Haugesund | 3 Feb | |
| |
| 5000m |
| Outdoor Alltime
Show/hide |
| |
| 2017 |
| Outdoor |
| 15:12.22 | 21 | Folksam | Sollentuna | 29 Jun |
| 2020 |
| Outdoor |
| 14:12.29 | 12 | Boysen | Oslo | 29 Jun |
|
| 2017
15:12.22w | 21 | Sollentuna | 29 Jun | |
| 2020
14:12.29w | 12 | Oslo | 29 Jun | |
| |
| 3000m Steeplechase |
| Outdoor Alltime
Show/hide |
| |
| 2019 |
| Outdoor |
| 8:43.96 | 5 | Folksam GP | Sollentuna | 18 Jun |
|
| 2019
8:43.96w | 5 | Sollentuna | 18 Jun | |
| |
| 4 x 1500m |
| Outdoor Alltime
Show/hide |
| |
| 2018 |
| Outdoor |
| 16:20.89 | 1 | | Nesodden | 19 May |
|
| 2018
16:20.89w | 1 | Nesodden | 19 May | |