| |
| 4 x 100m |
| Outdoor Alltime
Show/hide |
| |
| 1983 |
| Outdoor |
| 39.32 NR | | | Moskva | 18 Jun |
| 1999 |
| Outdoor |
| 41.03 | 3 | ECp-2 | Pula | 5 Jun |
| 2002 |
| Outdoor |
| 40.57 | 5 | ECp-2 | Tallinn | 22 Jun |
| 2006 |
| Outdoor |
| DNF | | ECp-2 | Banská Bystrica | 17 Jun |
| 2007 |
| Outdoor |
| 40.44 | 2 | ECp-2 | Odense | 23 Jun |
| DNF | h2-22 | EJ | Debrecen | 15 Jul |
| 42.88 | 6h2-19 | EJ | Hengelo | 21 Jul |
| 41.46 | 3 | Kaunas 2007 | Kaunas | 25 Jul |
| 41.05 NU23R | -22 | | Valmiera | 3 Aug |
| 2008 |
| Outdoor |
| 42.27 NU20R | 3 | Kaunas 2008 | Kaunas | 8 Jun |
| 40.63 | 1 | ECp-2 | Tallinn | 21 Jun |
| 2009 |
| Outdoor |
| 40.78 | 4 | ETC-2 | Banská Bystrica | 20 Jun |
| 2010 |
| Outdoor |
| 41.80 | 6 | ETC-2 | Beograd | 19 Jun |
| 2011 |
| Outdoor |
| 42.31 | 8 | ETC-2 | Novi Sad | 18 Jun |
| 2012 |
| Outdoor |
| 40.86 | 2 | Rīgas Kausi | Rīga | 5 Jun |
| 43.42 | 3 | Rīgas Kausi | Rīga | 5 Jun |
| 39.94 | 2 | President | Valmiera | 8 Jun |
| 40.46 | 7h1 | EC | Helsinki | 30 Jun |
| 2013 |
| Outdoor |
| 42.30 | 3 | ETC-3 | Banská Bystrica | 22 Jun |
| 41.48 | 7h2-19 | EJ | Rieti | 21 Jul |
| 2014 |
| Outdoor |
| 40.40 | 2 | ETC-2 | Rīga | 21 Jun |
| 40.69 | 2 | President | Valmiera | 18 Jul |
| 2015 |
| Outdoor |
| 40.88 | 6rB | ETC-1 | Iráklio | 20 Jun |
| 41.95 | 4h2-22 | EJ | Tallinn | 12 Jul |
| 40.90 | 2 | President | Valmiera | 31 Jul |
| 2017 |
| Outdoor |
| 40.71 | 4 | ETC-2 | Tel Aviv | 24 Jun |
| 2018 |
| Outdoor |
| DQ | | | Ogre | 15 Jun |
| 2019 |
| Outdoor |
| 41.22 | 6rB | ETC-2 | Varaždin | 10 Aug |
| 2020 |
| Outdoor |
| DNF | | | Ogre | 14 Aug |
|
| 1983
39.32w NR | | Moskva | 18 Jun | |
| 1999
41.03w | 3 | Pula | 5 Jun | |
| 2002
40.57w | 5 | Tallinn | 22 Jun | |
| 2007
40.44w | 2 | Odense | 23 Jun | |
| 2008
40.63w | 1 | Tallinn | 21 Jun | |
| 2009
40.78w | 4 | Banská Bystrica | 20 Jun | |
| 2010
41.80w | 6 | Beograd | 19 Jun | |
| 2011
42.31w | 8 | Novi Sad | 18 Jun | |
| 2012
39.94w | 2 | Valmiera | 8 Jun | |
| 2013
41.48w | 7h2-19 | Rieti | 21 Jul | |
| 2014
40.40w | 2 | Rīga | 21 Jun | |
| 2015
40.88w | 6rB | Iráklio | 20 Jun | |
| 2017
40.71w | 4 | Tel Aviv | 24 Jun | |
| 2019
41.22w | 6rB | Varaždin | 10 Aug | |
| |
| 4 x 200m |
| Indoor Alltime
Show/hide |
| |
| 1997 |
| Indoor |
| 1:29.07 | | | Tallinn | 23 Feb |
| 2005 |
| Indoor |
| 1:27.84 NR | 2 | v2Nat | Tallinn | 19 Feb |
| 2020 |
| Indoor |
| 1:34.00 | 1-17 | | Klaipeda | 7 Mar |
|
| 1997
1:29.07iw | | Tallinn | 23 Feb | |
| 2005
1:27.84iw NR | 2 | Tallinn | 19 Feb | |
| 2020
1:34.00iw | 1-17 | Klaipeda | 7 Mar | |
| |
| 4 x 400m |
| Outdoor Alltime
Show/hide |
| |
| 1997 |
| Outdoor |
| 3:04.30 NR | | WC | Athína | 9 Aug |
| 1999 |
| Outdoor |
| 3:09.35 | 1 | ECp-2 | Pula | 6 Jun |
| DQ | h1-19 | EJ | Rīga | 7 Aug |
| 2000 |
| Outdoor |
| 3:09.94 | 3 | ECp-2 | Kaunas | 9 Jul |
| 2002 |
| Outdoor |
| 3:08.00 | 2 | ECp-2 | Tallinn | 23 Jun |
| DQ | h2 | EC | München | 10 Aug |
| 2004 |
| Outdoor |
| 3:11.21 | 4 | ECp-2 | Novi Sad | 20 Jun |
| 3:10.49 | 2 | Baltic | Rīga | 7 Aug |
| 2005 |
| Outdoor |
| 3:13.91 | 5 | ECp-2 | Tallinn | 19 Jun |
| 2006 |
| Outdoor |
| 3:14.65 | 5 | ECp-2 | Banská Bystrica | 18 Jun |
| 2007 |
| Outdoor |
| 3:13.58 | 5 | ECp-2 | Odense | 24 Jun |
| 2008 |
| Outdoor |
| 3:08.97 | 3 | ECp-2 | Tallinn | 22 Jun |
| 2009 |
| Outdoor |
| 3:14.44 | 6 | ETC-2 | Banská Bystrica | 21 Jun |
| 2010 |
| Outdoor |
| 3:20.56 | 8 | ETC-2 | Beograd | 20 Jun |
| 2011 |
| Outdoor |
| 3:16.03 | 7 | ETC-2 | Novi Sad | 19 Jun |
| 3:08.72 | 4h1-22 | EJ | Ostrava | 16 Jul |
| 3:08.42 NU23R | 7-22 | EJ | Ostrava | 17 Jul |
| 2012 |
| Outdoor |
| 3:13.54 | 1 | President | Valmiera | 9 Jun |
| 2013 |
| Outdoor |
| 3:12.78 | 2 | ETC-3 | Banská Bystrica | 23 Jun |
| 3:14.87 | 2 | Pres Cup | Valmiera | 20 Jul |
| 2014 |
| Outdoor |
| 3:13.00 | 6 | ETC-2 | Rīga | 22 Jun |
| 2015 |
| Outdoor |
| 3:11.22 | 4rB | ETC-1 | Iráklio | 21 Jun |
| 2016 |
| Outdoor |
| 4:14.48 | 3 | President | Valmiera | 11 Jun |
| 3:10.85 | 5h2-19 | WJ | Bydgoszcz | 23 Jul |
| 2017 |
| Outdoor |
| 3:12.19 | 2 | | Valmiera | 11 Jun |
| 3:08.65 | 2 | ETC-2 | Tel Aviv | 25 Jun |
| 3:12.74 | 5h2-19 | EJ | Grosseto | 22 Jul |
| 3:11.62 | 5-19 | EJ | Grosseto | 23 Jul |
| 2018 |
| Outdoor |
| 3:14.63 | 2 | | Ogre | 16 Jun |
| 2019 |
| Outdoor |
| 3:14.43 | 2 | Pres Cup | Ogre | 16 Jun |
| 3:08.88 | 5h2-22 | EJ | Gävle | 13 Jul |
| 3:07.73 | 2 | ETC-2 | Varaždin | 11 Aug |
| 2020 |
| Outdoor |
| 3:12.14 | 1 | | Ogre | 15 Aug |
|
| 1997
3:04.30w NR | | Athína | 9 Aug | |
| 1999
3:09.35w | 1 | Pula | 6 Jun | |
| 2000
3:09.94w | 3 | Kaunas | 9 Jul | |
| 2002
3:08.00w | 2 | Tallinn | 23 Jun | |
| 2004
3:10.49w | 2 | Rīga | 7 Aug | |
| 2005
3:13.91w | 5 | Tallinn | 19 Jun | |
| 2006
3:14.65w | 5 | Banská Bystrica | 18 Jun | |
| 2007
3:13.58w | 5 | Odense | 24 Jun | |
| 2008
3:08.97w | 3 | Tallinn | 22 Jun | |
| 2009
3:14.44w | 6 | Banská Bystrica | 21 Jun | |
| 2010
3:20.56w | 8 | Beograd | 20 Jun | |
| 2011
3:08.42w NU23R | 7-22 | Ostrava | 17 Jul | |
| 2012
3:13.54w | 1 | Valmiera | 9 Jun | |
| 2013
3:12.78w | 2 | Banská Bystrica | 23 Jun | |
| 2014
3:13.00w | 6 | Rīga | 22 Jun | |
| 2015
3:11.22w | 4rB | Iráklio | 21 Jun | |
| 2016
3:10.85w | 5h2-19 | Bydgoszcz | 23 Jul | |
| 2017
3:08.65w | 2 | Tel Aviv | 25 Jun | |
| 2018
3:14.63w | 2 | Ogre | 16 Jun | |
| 2019
3:07.73w | 2 | Varaždin | 11 Aug | |
| 2020
3:12.14w | 1 | Ogre | 15 Aug | |
| |
| 4 x 400m Mixed relay |
| Outdoor Alltime
Show/hide |
| |
| 2019 |
| Outdoor |
| 3:30.40 | 5 | EG | Minsk | 23 Jun |
| 3:31.83 | 5 | EG | Minsk | 25 Jun |
| 2020 |
| Outdoor |
| 3:30.14 | 1-19 | BalticC | Pärnu | 2 Aug |
| 3:33.70 | 1-17 | BalticC | Pärnu | 2 Aug |
|
| 2019
3:30.40w | 5 | Minsk | 23 Jun | |
| 2020
3:30.14w | 1-19 | Pärnu | 2 Aug | |
| |
| Mixed Cross Country Relay |
| Outdoor Alltime
Show/hide |
| |
| 2018 |
| Outdoor |
| 16.40 | 8 | EC | Tilburg | 9 Dec |
| 2019 |
| Outdoor |
| 19:20.00 | 12 | EC | Lisboa | 8 Dec |
|
| 2018
16.40w | 8 | Tilburg | 9 Dec | |
| 2019
19:20.00w | 12 | Lisboa | 8 Dec | |