Konstadínos Záltos GRE   
Date of birth: 5 February 00
Age: 24 years 80 days
Height: 191 cm
Weight: 110 kg
Club/team: UNAT-Minnesota
Weight Throw World Indoor Alltime no. 30 24.06 Minneapolis MN 27 Jan 2024
Hammer Throw World Alltime no. 311 76.33 Austin TX 7 Jun 2023

▲PROGRESSION

Personal bests in BOLD.

 
Discus Throw (1.5kg)
Outdoor Alltime  Show/hide
2017  50.90w    2-17Tríkala25 Jun
 
Discus Throw (1.75kg)
Outdoor Alltime  Show/hide
2018  50.76w    3-19Tríkala17 Jun
2019  52.01w    1-19Katerini23 Jun
 
Discus Throw
Outdoor Alltime  Show/hide
2019  47.78w    4-22Lárisa30 Jun
2020  43.57w    Thessaloníki8 Jul
2021  46.46w    14Prairie View TX17 Apr
2023  45.88w    17Tucson AZ8 Apr
 
Weight Throw
Indoor Alltime  Show/hide
2020  20.92iw    1Mennomenie WI25 Jan
2021  19.97iw    5Iowa City IA13 Feb
2022  21.13iw    1Minneapolis MN18 Feb
2023  22.84iw    1Minneapolis MN28 Jan
2024  24.06iw   NR 1Minneapolis MN27 Jan
 
Hammer Throw (5kg)
Outdoor Alltime  Show/hide
2016  63.50w    Sérres9 Oct
2017  67.66w    3-HSPátra3 May
2018  75.40w    1Schimatari18 Apr
 
Hammer Throw (6kg)
Outdoor Alltime  Show/hide
2017  61.52w    4-19Katerini8 Jul
2018  72.30w    2-19Trípoli5 May
2019  73.34w    2-19Katerini22 Jun
 
Hammer Throw
Outdoor Alltime  Show/hide
2018  61.72w    2Kilkís14 Apr
2019  66.11w    5Pátra27 Jul
2020  65.64w    7Pátra8 Aug
2021  71.21w    3Eugene OR9 Jun
2022  72.51w    3Eugene OR8 Jun
2023  76.33w    2Austin TX7 Jun
2024  73.86w    1Coral Gables FL5 Apr

▲IN MAJOR EVENTS

 
Outdoor
Hammer Throw (6kg)
WJ 2018: 13qA-1963.49
EJ 2019: q-19NM
Hammer Throw
MedG 2022: 869.26
WC 2023: 30q69.98

▲PERSONAL BESTS

note: click on event name to get head to head stats against another athlete,
click on indoor/outdoor to see PB progression.

 
Discus Throw (1.5kg)
Outdoor50.90    Tríkala25 Jun 2017
 
Discus Throw (1.75kg)
Winstreak: 2 (finals)  Show/hide   
Outdoor52.01    Katerini23 Jun 2019
 
Discus Throw
Outdoor47.78    Lárisa30 Jun 2019
 
Weight Throw
Winstreak: 6 (finals)  Show/hide   
Indoor24.06    NRMinneapolis MN27 Jan 2024
 
Hammer Throw (5kg)
Winstreak: 2 (finals)  Show/hide   
Outdoor75.40    Schimatari18 Apr 2018
 
Hammer Throw (6kg)
Outdoor73.34    Katerini22 Jun 2019
 
Hammer Throw
Winstreak: 2 (finals)  Show/hide   
Outdoor76.33    Austin TX7 Jun 2023

▲AVERAGES & 10 BEST RESULTS

Hammer Throw, 10 best results (legal):
76.33   2Austin TX7 Jun 2023
75.27   1Des Moines IA29 Apr 2023
74.93   1Bloomington IN12 May 2023
74.42   1qSacramento CA24 May 2023
73.86   1Coral Gables FL5 Apr 2024
73.36   1Waco TX24 Mar 2023
73.29   1Minneapolis MN24 Apr 2024
72.55   2Tucson AZ8 Apr 2023
72.51   3Eugene OR8 Jun 2022
72.49   1Minneapolis MN26 Apr 2023
 
Average: 73.901
 
Weight Throw, 10 best results (legal):
24.06i  1Minneapolis MN27 Jan 2024
23.61i  1Minneapolis MN16 Feb 2024
23.22i  1Minneapolis MN8 Dec 2023
22.84i  1Minneapolis MN28 Jan 2023
22.14i  1Minneapolis MN10 Dec 2022
21.13i  1Minneapolis MN18 Feb 2022
20.92i  1Mennomenie WI25 Jan 2020
20.67i  2Minneapolis MN29 Jan 2022
20.64i  6Minneapolis MN1 Feb 2020
20.02i  2Minneapolis MN5 Feb 2022
 
Average: 21.925
 
Hammer Throw (5kg), 10 best results (legal):
75.40   1Schimatari18 Apr 2018
71.90   1-17Sérres28 Mar 2018
67.66   3-HSPátra3 May 2017
67.39   2-17Tríkala24 Jun 2017
67.35   1-17Thessaloníki20 May 2017
67.13   1-17Thessaloníki13 May 2017
66.45   2-17Thessaloníki18 Mar 2017
66.17   1-17Thessaloníki27 May 2017
65.59   2-HSSérres4 Apr 2017
65.26   1-17Kilkís26 Mar 2017
 
Average: 68.03
 
Hammer Throw (6kg), 10 best results (legal):
73.34   2-19Katerini22 Jun 2019
72.30   2-19Trípoli5 May 2018
71.78   1-19Thessaloníki15 Jun 2019
70.70   1-19Thessaloníki26 May 2018
70.32   2-19Trípoli11 May 2019
69.25   1-19Tríkala17 Jun 2018
66.65   2-19Thessaloníki17 Mar 2018
63.98   4-19Istanbul21 Jun 2018
63.49   13qA-19Tampere11 Jul 2018
61.52   4-19Katerini8 Jul 2017
 
Average: 68.333
 

Total results in db: 98

By event:

Discus Throw (1.5kg):2
Discus Throw (1.75kg):5
Discus Throw:6
Weight Throw:14
Hammer Throw (5kg):13
Hammer Throw (6kg):11
Hammer Throw:47

▲IN 2024

position in the world list in brackets following the season's best,
junior list position in green and youth list position in orange.
help: click on competition name or Venue to see competition results.
help: click on placing to see event results in the competition.

Weight Throw
23.22iw
WL PB
1Minneapolis MNMinneapolis MN8 Dec 2023 
  22.05 WL SB 23.21 WL PB X 22.30 23.09 23.22 WL PB
24.06iw
WL NR PB (5)
1Minneapolis MNMinneapolis MN27 Jan 
  23.17 24.06 WL PB X 22.78 23.02 23.40
23.61iw
1Minneapolis MNMinneapolis MN16 Feb 
  23.10 23.61 23.25 23.45 23.26 23.26
Hammer Throw
73.86iw
SB (41)
1Coral Gables FLCoral Gables FL5 Apr 
  X 70.23 SB 73.86 SB 71.66 71.94 70.47
73.29iw
1Minneapolis MNMinneapolis MN24 Apr 
  68.89 72.32 73.29 X 71.68 71.88

▲TOP 100 WORLD LIST POSITIONS

SeasonInd/OutEventPosResult
2020IndoorWeight Throw5520.92
2021IndoorWeight Throw7619.97
2022OutdoorHammer Throw8572.51
2022IndoorWeight Throw6321.13
2023OutdoorHammer Throw2876.33
2023IndoorWeight Throw1522.84
2024OutdoorHammer Throw4173.86
2024IndoorWeight Throw524.06

▲WINSTREAKS

 
Significant winstreaks Weight Throw
(at least 5 finals):
Winstreak 1: 6 (finals) 18 Feb 2022 -> 16 Feb 2024 Show/hide
 
Significant winstreaks Hammer Throw
(at least 5 finals):
Winstreak 1: 6 (finals) 27 Mar 2021 -> 14 May 2021 Show/hide