Stephen Kissa UGA   
Date of birth: 1 December 95
Age: 25 years 30 days
3000m Steeplechase World Alltime no. 2609 8:43.32A Kampala 20 Jul 2013
5000m World Alltime no. 283 13:10.93 Lausanne 5 Jul 2018
10,000m World Alltime no. 315 27:34.48 Valencia 7 Oct 2020
5km, Road World Alltime no. 73 13:32+ Laredo 16 Mar 2019
Half Marathon World Alltime no. 28 58:56 New Delhi 29 Nov 2020
10km, Road World Alltime no. 22 27:13 Laredo 16 Mar 2019

▲PROGRESSION

Personal bests in BOLD.

 
1500m
Outdoor Alltime  Show/hide
2013  3:46.91Aw   3h1Kampala20 Jul
 
3000m
Outdoor Alltime  Show/hide
2018  7:54.32w   14Rabat13 Jul
 
5000m
Outdoor Alltime  Show/hide
2014  13:58.05Aw    8Kampala12 Jul
2015  13:45.59Aw    2Kampala18 Jul
2016  14:05.87Aw    7Kampala7 Jul
2017  13:13.00w    1Oordegem27 May
2018  13:10.93w   9Lausanne5 Jul
2019  13:19.85w    15Shanghai18 May
 
10,000m
Outdoor Alltime  Show/hide
2019  27:47.66w    7Nijmegen15 Jun
2020  27:34.48w   4Valencia7 Oct
 
5km, Road
Outdoor Alltime  Show/hide
2019  13:32+w   2Laredo16 Mar
2020  13:46+w    8Valencia12 Jan
 
10km, Road
Outdoor Alltime  Show/hide
2017  28:05w    2Durban8 Oct
2018  27:47w    4Durban14 Oct
2019  27:13w   1Laredo16 Mar
2020  27:47w    6Valencia12 Jan
 
15km, Road
Outdoor Alltime  Show/hide
2017  43:43w    8Nijmegen19 Nov
2018  43:21w    1's-Heerenberg2 Dec
2019  41:49w   1Nijmegen17 Nov
2020  42:24+w    Barcelona16 Feb
 
20km, Road
Outdoor Alltime  Show/hide
2020  57:02+w   Barcelona16 Feb
 
Half Marathon
Outdoor Alltime  Show/hide
2020  58:56w   3New Delhi29 Nov
 
3000m Steeplechase
Outdoor Alltime  Show/hide
2013  8:43.32Aw   5Kampala20 Jul
2016  8:58.18Aw    3Kampala7 Jul

▲IN MAJOR EVENTS

 
Outdoor
5000m
WC 2017: 15h213:32.86
AfrC 2018: 713:59.90
AAG 2019: 913:43.79
WC 2019: 10h213:27.36
Half Marathon
WC 2020: 191:00:34
Cross Country 10.0km
WC 2017: 5231:04A

▲PERSONAL BESTS

note: click on event name to get head to head stats against another athlete,
click on indoor/outdoor to see PB progression.

 
1500m
Outdoor3:46.91A    Kampala20 Jul 2013
 
3000m
Outdoor7:54.32    Rabat13 Jul 2018
 
5000m
Outdoor13:10.93    Lausanne5 Jul 2018
 
10,000m
Outdoor27:34.48    Valencia7 Oct 2020
 
5km, Road
Outdoor13:32+    Laredo16 Mar 2019
 
10km, Road
Outdoor27:13    Laredo16 Mar 2019
 
15km, Road
Winstreak: 2 (finals)  Show/hide   
Outdoor41:49    Nijmegen17 Nov 2019
 
20km, Road
Outdoor57:02+    Barcelona16 Feb 2020
 
Half Marathon
Outdoor58:56    New Delhi29 Nov 2020
 
3000m Steeplechase
Outdoor8:43.32A    Kampala20 Jul 2013

▲AVERAGES & 10 BEST RESULTS

5000m, 10 best results (legal):
13:10.93   9Lausanne5 Jul 2018
13:13.00   1Oordegem27 May 2017
13:14.68   3Barcelona29 Jun 2017
13:15.04   2Montreuil19 Jun 2018
13:19.85   15Shanghai18 May 2019
13:25.40   9Shanghai12 May 2018
13:27.36   10h2Doha27 Sep 2019
13:32.86   15h2London9 Aug 2017
13:43.79   9Rabat30 Aug 2019
13:45.59A   2Kampala18 Jul 2015
 
Average: 13:24.85
 

Total results in db: 46

By event:

1500m:1
3000m:1
5000m:15
10,000m:3
5km, Road:5
10km, Road:9
15km, Road:4
20km, Road:1
Half Marathon:3
3000m Steeplechase:2
Cross Country 10.0km:2

▲IN 2020

position in the world list in brackets following the season's best,
junior list position in green and youth list position in orange.
help: click on competition name or Venue to see competition results.
help: click on placing to see event results in the competition.

5000m
DNFiw HercMonacoHerc, Monaco14 Aug 
10,000m
27:34.48iw PB (19)4NNValenciaNN, Valencia7 Oct 
5km, Road
13:46+iw SB (34)8ValenciaValencia12 Jan 
14:19+iw Mitja Marató deBarcelonaMitja Marató de, Barcelona16 Feb 
10km, Road
27:47iw SB (7)6ValenciaValencia12 Jan 
28:05+iw Mitja Marató deBarcelonaMitja Marató de, Barcelona16 Feb 
15km, Road
42:24+iw SB Mitja Marató deBarcelonaMitja Marató de, Barcelona16 Feb 
20km, Road
57:02+iw PB (4)Mitja Marató deBarcelonaMitja Marató de, Barcelona16 Feb 
Half Marathon
1:00:00iw PB 2Mitja Marató deBarcelonaMitja Marató de, Barcelona16 Feb 
1:00:34iw 19WCGdyniaWC, Gdynia17 Oct 
58:56iw PB (9)3New DelhiNew Delhi29 Nov 

▲TOP 100 WORLD LIST POSITIONS

SeasonInd/OutEventPosResult
2017Outdoor5000m2013:13.00
2017Outdoor10km, Road2828:05
2018Outdoor3000m717:54.32
2018Outdoor5000m2013:10.93
2018Outdoor10km, Road2527:47
2019Outdoor5000m6113:19.85
2019Outdoor10,000m4627:47.66
2019Outdoor10km, Road627:13
2020Outdoor10,000m1927:34.48
2020Outdoor5km, Road3413:46+
2020Outdoor10km, Road727:47
2020Outdoor20km, Road457:02+
2020OutdoorHalf Marathon958:56

▲WINSTREAKS