Isaac Nader POR   
Date of birth: 17 August 99
Age: 24 years 253 days
Height: 173 cm
Weight: 60 kg
Club/team: Portugal
1500m 4th at World Indoor Championships 2024
1500m World Championships finalist 2023
1500m European U23 Championships Bronze Medallist 2021
9 National Titles
800m World Indoor Alltime no. 214 1:46.69 Sabadell 27 Jan 2024
3000m World Indoor Alltime no. 873 7:53.40 Madrid 2 Mar 2022
10km, Road World Alltime no. 2801 29:07 Tomar 14 Jan 2024
800m World Alltime no. 520 1:45.32 Braga 30 Jul 2023
1500m World Alltime no. 108 3:31.49 Chorzów 16 Jul 2023
1500m World Indoor Alltime no. 33 3:34.23 Ostrava 30 Jan 2024

▲PROGRESSION

Personal bests in BOLD.

 
800m
Outdoor Alltime  Show/hide
2017  1:53.65w    3Faro13 May
2018  1:52.37w    3Faro5 May
2019  1:49.26w    1Lisboa10 Jun
2020  1:47.93w    2Lisboa1 Aug
2021  1:46.42w    1Lisboa17 Jul
2022  1:47.16w    1Lisboa26 Jul
2023  1:45.32w    1Braga30 Jul
Indoor Alltime  Show/hide
2018  1:55.17iw    3-19Pombal21 Jan
2020  1:49.49iw    Braga5 Feb
2021  1:52.20iw    1Braga6 Feb
2022  1:47.77iw    1Pombal20 Feb
2024  1:46.69iw    2Sabadell27 Jan
 
1500m
Outdoor Alltime  Show/hide
2017  3:54.16w    1Faro17 Jun
2018  3:47.68w    2Maia4 Jul
2019  3:43.77w    1Maia29 May
2020  3:39.97w    1rBCastellón24 Aug
2021  3:37.01w    2Huelva3 Jun
2022  3:40.43w    10Huelva25 May
2023  3:31.49w    7Chorzów16 Jul
Indoor Alltime  Show/hide
2019  3:46.56iw    1Pombal20 Feb
2020  3:44.42iw    1Pombal8 Feb
2021  3:41.86iw    1Braga13 Feb
2022  3:36.50iw    4Sabadell8 Feb
2023  3:37.29iw    2Rheinstetten27 Jan
2024  3:34.23iw   NR 1Ostrava30 Jan
 
3000m
Outdoor Alltime  Show/hide
2016  8:39.94w    2Faro15 Jun
2017  8:39.49w    1Faro23 Dec
2018  8:26.47w    3Lisboa1 May
2019  8:01.66w    1Faro11 May
2021  8:31.26w    1Chorzów30 May
2022  8:04.84w    1Leiria31 Jul
2023  8:15.37w    1Viana do Castelo23 Jul
Indoor Alltime  Show/hide
2017  8:43.40iw    2Braga29 Jan
2018  8:36.85iw    1Pombal4 Mar
2019  8:18.86iw    5Pombal27 Jan
2020  8:12.11iw    2Pombal1 Mar
2021  7:57.45iw    1h2Braga14 Feb
2022  7:53.40iw    12Madrid2 Mar
 
10,000m
Outdoor Alltime  Show/hide
2019  29:57.34w    3Lisboa6 Apr
 
10km, Road
Outdoor Alltime  Show/hide
2021  29:21w    3Lisboa18 Dec
2023  29:10w    1Lisboa30 Dec
2024  29:07w    1Tomar14 Jan
 
Mixed Cross Country Relay
Outdoor Alltime  Show/hide
2022  17:56w    10Venaria Reale11 Dec

▲IN MAJOR EVENTS

 
Outdoor
1500m
ECCC 2017: 3-193:59.46
ECCC 2018: 1-194:01.30
EJ 2019: 10h1-223:51.60
EJ 2021: 3-223:40.58 1h3-223:44.27
ETC 2021: 53:58.50
EC 2022: 12h13:44.59
IbAmC 2022: 13:43.86
WC 2022: 13h23:42.81
ETC 2023: 23:37.37
WC 2023: 123:35.41 5s23:35.31 5h13:34.36
3000m
EY 2016: 15-178:52.60
ETC-1 2019: 68:13.71
ETC 2021: 18:31.26
Mixed Cross Country Relay
EC 2022: 1017:56
Cross Country
EC 2017: 79-1920:18
ECCC 2017: 31-1920:45
EC 2018: 62-1919:35
ECCC 2018: 9-1919:15
EC 2019: 68-2226:57
EC 2021: -22DNF
 
Indoor
1500m
EC 2021: 9h23:44.15
WC 2022: 103:39.97 3h33:37.60
EC 2023: 6h13:52.73
WC 2024: 43:36.97 1h33:45.50
3000m
EC 2021: 9h27:58.10

▲PERSONAL BESTS

note: click on event name to get head to head stats against another athlete,
click on indoor/outdoor to see PB progression.

 
800m
Outdoor1:45.32    Braga30 Jul 2023
Indoor1:46.69    Sabadell27 Jan 2024
 
1500m
   races under 3:33.00: 2   
Outdoor3:31.49    Chorzów16 Jul 2023
Indoor3:34.23    NROstrava30 Jan 2024
 
3000m
Winstreak: 2 (finals)  Show/hide   
Outdoor8:01.66    Faro11 May 2019
Indoor7:53.40    Madrid2 Mar 2022
 
10,000m
Outdoor29:57.34    Lisboa6 Apr 2019
 
10km, Road
Winstreak: 2 (finals)  Show/hide   
Outdoor29:07    Tomar14 Jan 2024

▲AVERAGES & 10 BEST RESULTS

1500m, 10 best results (legal):
3:31.49   7Chorzów16 Jul 2023
3:31.67   2Tomblaine18 Jun 2023
3:34.00   1Huelva6 Jun 2023
3:34.01   4Ostrava27 Jun 2023
3:34.23i  1Ostrava30 Jan 2024
3:34.36   5h1Budapest19 Aug 2023
3:35.31   5s2Budapest20 Aug 2023
3:35.41   12Budapest23 Aug 2023
3:36.50i  4Sabadell8 Feb 2022
3:36.64i  1Dortmund12 Feb 2022
 
Average: 3:34.362
 
800m, 10 best results (legal):
1:45.32   1Braga30 Jul 2023
1:46.42   1Lisboa17 Jul 2021
1:46.53   1Maia23 Jun 2021
1:46.69i  2Sabadell27 Jan 2024
1:46.75   2Nerja18 May 2023
1:47.16   1Lisboa26 Jul 2022
1:47.77i  1Pombal20 Feb 2022
1:47.93   2Lisboa1 Aug 2020
1:48.05   1Faro23 Jul 2020
1:48.95   1Lisboa10 Jan 2021
 
Average: 1:47.157
 
3000m, 10 best results (legal):
7:53.40i  12Madrid2 Mar 2022
7:57.45i  1h2Braga14 Feb 2021
7:58.10i  9h2Toruń6 Mar 2021
8:01.66   1Faro11 May 2019
8:04.84   1Leiria31 Jul 2022
8:12.11i  2Pombal1 Mar 2020
8:13.71   6Sandnes11 Aug 2019
8:15.37   1Viana do Castelo23 Jul 2023
8:18.86i  5Pombal27 Jan 2019
8:21.68i  1-22Braga8 Mar 2020
 
Average: 8:07.718
 

Total results in db: 142

By event:

800m:29
1500m:74
One Mile:1
3000m:20
10,000m:1
10km, Road:3
Mixed Cross Country Relay:1
Cross Country Team Competition:4
Cross Country:9

▲IN 2024

position in the world list in brackets following the season's best,
junior list position in green and youth list position in orange.
help: click on competition name or Venue to see competition results.
help: click on placing to see event results in the competition.

800m
1:46.69iw
PB (29)
2SabadellSabadell27 Jan 
1:53.02iw
2PombalPombal11 Feb 
1500m
3:37.80iw
WL SB
1LuxembourgLuxembourg21 Jan 
3:34.23iw
WL NR PB (5)
1OstravaOstrava30 Jan 
3:58.58iw
1PombalPombal10 Feb 
3:39.46iw
1NCPombalNC, Pombal17 Feb 
3:45.50iw
1h3WCGlasgowWC, Glasgow1 Mar 
3:36.97iw
4WCGlasgowWC, Glasgow3 Mar 
10km, Road
29:07iw
PB (176)
1TomarTomar14 Jan 

▲TOP 100 WORLD LIST POSITIONS

SeasonInd/OutEventPosResult
2021Indoor1500m713:41.86
2022Indoor800m781:47.77
2022Indoor1500m173:36.50
2023Outdoor800m681:45.32
2023Outdoor1500m243:31.49
2023Indoor1500m313:37.29
2024Indoor800m291:46.69
2024Indoor1500m53:34.23

▲WINSTREAKS

 
Significant winstreaks 800m
(at least 5 finals):
Winstreak 1: 7 (finals) 10 Jan 2021 -> 26 Jul 2022 Show/hide
Winstreak 2: 5 (finals) 16 Feb 2020 -> 23 Jul 2020 Show/hide
 
Significant winstreaks 1500m
(at least 5 finals):
Winstreak 1: 11 (finals) 1 Feb 2020 -> 13 Feb 2021 Show/hide