|
800m |
Outdoor Alltime
Show/hide |
|
2017 |
Outdoor |
1:54.98 | | | Mondovì | 2 Jun |
1:55.36 | 8 | | Agropoli | 24 Sep |
2018 |
Indoor |
1:53.53 | 1rB-19 | NC-j | Ancona | 3 Feb |
|
1:53.56 | 3 | | Torino | 6 May |
1:52.83 | 1 | | Torino | 27 May |
1:52.47 | 2 | | Alba | 1 Sep |
2019 |
Indoor |
1:54.37 | 6 | | Padova | 19 Jan |
2020 |
Outdoor |
1:51.82 | 4 | | Brugherio | 1 Sep |
2021 |
Outdoor |
1:48.85 | 1 | | Pavia | 19 Jun |
1:48.11 | 2 | | Cernusco sul Naviglio | 1 Sep |
2022 |
Outdoor |
1:49.44 | | | Nembro | 15 May |
1:47.14 | 1 | | Grosseto | 16 Jun |
1:47.78 | 4 | | Nembro | 2 Aug |
2023 |
Indoor |
1:49.59 | 8 | NC | Ancona | 19 Feb |
|
1:48.81 | 4 | | Rodengo Saiano | 17 May |
1:48.28 | 6 | | Dessau-Roßlau | 17 Jun |
1:48.38 | 1 | | Vicenza | 8 Aug |
1:48.36 | 1 | | Cernusco sul Naviglio | 1 Sep |
|
2017
1:54.98w | | Mondovì | 2 Jun |
2018
1:52.47w | 2 | Alba | 1 Sep |
2020
1:51.82w | 4 | Brugherio | 1 Sep |
2021
1:48.11w | 2 | Cernusco sul Naviglio | 1 Sep |
2022
1:47.14w | 1 | Grosseto | 16 Jun |
2023
1:48.28w | 6 | Dessau-Roßlau | 17 Jun |
Indoor Alltime
Show/hide |
|
2017 |
Outdoor |
1:54.98 | | | Mondovì | 2 Jun |
1:55.36 | 8 | | Agropoli | 24 Sep |
2018 |
Indoor |
1:53.53 | 1rB-19 | NC-j | Ancona | 3 Feb |
|
1:53.56 | 3 | | Torino | 6 May |
1:52.83 | 1 | | Torino | 27 May |
1:52.47 | 2 | | Alba | 1 Sep |
2019 |
Indoor |
1:54.37 | 6 | | Padova | 19 Jan |
2020 |
Outdoor |
1:51.82 | 4 | | Brugherio | 1 Sep |
2021 |
Outdoor |
1:48.85 | 1 | | Pavia | 19 Jun |
1:48.11 | 2 | | Cernusco sul Naviglio | 1 Sep |
2022 |
Outdoor |
1:49.44 | | | Nembro | 15 May |
1:47.14 | 1 | | Grosseto | 16 Jun |
1:47.78 | 4 | | Nembro | 2 Aug |
2023 |
Indoor |
1:49.59 | 8 | NC | Ancona | 19 Feb |
|
1:48.81 | 4 | | Rodengo Saiano | 17 May |
1:48.28 | 6 | | Dessau-Roßlau | 17 Jun |
1:48.38 | 1 | | Vicenza | 8 Aug |
1:48.36 | 1 | | Cernusco sul Naviglio | 1 Sep |
|
2018
1:53.53iw | 1rB-19 | Ancona | 3 Feb |
2019
1:54.37iw | 6 | Padova | 19 Jan |
2023
1:49.59iw | 8 | Ancona | 19 Feb |
|
1500m |
Outdoor Alltime
Show/hide |
|
2017 |
Outdoor |
3:53.88 | 4-19 | NC-j | Firenze | 11 Jun |
3:55.37 | 4 | | Agropoli | 23 Sep |
2018 |
Indoor |
3:52.44 | 2-19 | NC-j | Ancona | 3 Feb |
3:51.14 | 7 | NC | Ancona | 17 Feb |
3:51.29 | 2-19 | v2Nat | Nantes | 3 Mar |
|
3:45.96 | 7 | NC | Ferrara | 12 May |
3:53.18 | 1-19 | NC-j | Agropoli | 3 Jun |
3:55.92 | 11h1-19 | WJ | Tampere | 10 Jul |
3:50.77 | 3-19 | Quercia | Rovereto | 23 Aug |
2019 |
Indoor |
3:50.77 | 3-22 | NC-j | Ancona | 2 Feb |
3:48.54 | 7 | NC | Ancona | 16 Feb |
|
3:45.71 | 1 | | Milano | 26 Apr |
3:51.51 | 3 | | L'Aquila | 18 May |
3:46.43 | 1 | | Zogno | 29 May |
3:48.45 | 1-22 | NC-j | Rieti | 9 Jun |
3:43.42 | 2 | | Feltre | 22 Jun |
3:47.74 | 4h1-22 | EJ | Gävle | 11 Jul |
3:54.20 | 12-22 | EJ | Gävle | 13 Jul |
3:45.65 | 2 | NC | Bressanone | 28 Jul |
2020 |
Indoor |
3:50.09 | 1-22 | NC-j | Ancona | 8 Feb |
3:46.44 | 5 | NC | Ancona | 22 Feb |
|
3:43.67 | 2 | | Bellinzona | 8 Jul |
3:46.10 | 8 | | Regensdorf | 8 Aug |
3:42.5h+ | 8 | | San Donato Milanese | 5 Sep |
2021 |
Indoor |
3:42.04 | 2rB | | Dortmund | 7 Feb |
3:40.54 | 1 | NC | Ancona | 20 Feb |
3:43.55 | 10h3 | EC | Toruń | 4 Mar |
|
3:48.27 | 9 | Anhalt | Dessau | 21 May |
DNF | | | Zogno | 26 May |
3:42.35 | 4 | | Haniá | 30 May |
3:44.95 | 2-22 | NC-j | Grosseto | 13 Jun |
3:40.48 | 3 | NC | Rovereto | 27 Jun |
DQ | h1-22 | EJ | Tallinn | 8 Jul |
3:41.11+ | 5 | | Milano | 4 Sep |
3:37.23 | 3 | | Bellinzona | 14 Sep |
2022 |
Indoor |
3:42.33 | 2rB | | Miramas | 4 Feb |
3:37.86 | 5 | | Metz | 12 Feb |
3:47.84 | 7 | NC | Ancona | 26 Feb |
3:37.31 | 2h3 | WC | Beograd | 19 Mar |
3:37.60 | 8 | WC | Beograd | 20 Mar |
|
3:38.98 | 3 | Anhalt | Dessau | 25 May |
3:37.30 | 3 | | Jessheim | 2 Jun |
3:38.95 | 1 | | Bern | 14 Jun |
3:44.79 | 2 | NC | Rieti | 26 Jun |
3:42.80 | 4 | MedG | Oran | 2 Jul |
3:37.95 | 2h2 | EC | München | 15 Aug |
3:35.00 | 4 | EC | München | 18 Aug |
2023 |
Indoor |
DNF | | | Padova | 28 Jan |
3:48.07 | 1 | NC | Ancona | 18 Feb |
3:40.48 | 9 | | Madrid | 22 Feb |
3:43.97 | 1h2 | EC | Istanbul | 2 Mar |
3:38.91 | 5 | EC | Istanbul | 3 Mar |
|
3:34.37 | 3 | | Montreuil | 31 May |
3:33.56 | 1 | | Bydgoszcz | 6 Jun |
3:38.13 | 4 | ETC | Chorzów | 24 Jun |
3:36.10 | 9 | Athletissima | Lausanne | 30 Jun |
3:46.07 | 1 | NC | Molfetta | 30 Jul |
3:34.48 | 4h3 | WC | Budapest | 19 Aug |
3:33.11 | 8s1 | WC | Budapest | 20 Aug |
3:35.85 | 7 | | Bellinzona | 4 Sep |
2024 |
Indoor |
3:37.03 NR | 1 | | Padova | 27 Jan |
3:40.47 | 2 | NC | Ancona | 17 Feb |
|
2017
3:53.88w | 4-19 | Firenze | 11 Jun |
2018
3:45.96w | 7 | Ferrara | 12 May |
2019
3:43.42w | 2 | Feltre | 22 Jun |
2020
3:42.5h+w | 8 | San Donato Milanese | 5 Sep |
2021
3:37.23w | 3 | Bellinzona | 14 Sep |
2022
3:35.00w | 4 | München | 18 Aug |
2023
3:33.11w | 8s1 | Budapest | 20 Aug |
Indoor Alltime
Show/hide |
|
2017 |
Outdoor |
3:53.88 | 4-19 | NC-j | Firenze | 11 Jun |
3:55.37 | 4 | | Agropoli | 23 Sep |
2018 |
Indoor |
3:52.44 | 2-19 | NC-j | Ancona | 3 Feb |
3:51.14 | 7 | NC | Ancona | 17 Feb |
3:51.29 | 2-19 | v2Nat | Nantes | 3 Mar |
|
3:45.96 | 7 | NC | Ferrara | 12 May |
3:53.18 | 1-19 | NC-j | Agropoli | 3 Jun |
3:55.92 | 11h1-19 | WJ | Tampere | 10 Jul |
3:50.77 | 3-19 | Quercia | Rovereto | 23 Aug |
2019 |
Indoor |
3:50.77 | 3-22 | NC-j | Ancona | 2 Feb |
3:48.54 | 7 | NC | Ancona | 16 Feb |
|
3:45.71 | 1 | | Milano | 26 Apr |
3:51.51 | 3 | | L'Aquila | 18 May |
3:46.43 | 1 | | Zogno | 29 May |
3:48.45 | 1-22 | NC-j | Rieti | 9 Jun |
3:43.42 | 2 | | Feltre | 22 Jun |
3:47.74 | 4h1-22 | EJ | Gävle | 11 Jul |
3:54.20 | 12-22 | EJ | Gävle | 13 Jul |
3:45.65 | 2 | NC | Bressanone | 28 Jul |
2020 |
Indoor |
3:50.09 | 1-22 | NC-j | Ancona | 8 Feb |
3:46.44 | 5 | NC | Ancona | 22 Feb |
|
3:43.67 | 2 | | Bellinzona | 8 Jul |
3:46.10 | 8 | | Regensdorf | 8 Aug |
3:42.5h+ | 8 | | San Donato Milanese | 5 Sep |
2021 |
Indoor |
3:42.04 | 2rB | | Dortmund | 7 Feb |
3:40.54 | 1 | NC | Ancona | 20 Feb |
3:43.55 | 10h3 | EC | Toruń | 4 Mar |
|
3:48.27 | 9 | Anhalt | Dessau | 21 May |
DNF | | | Zogno | 26 May |
3:42.35 | 4 | | Haniá | 30 May |
3:44.95 | 2-22 | NC-j | Grosseto | 13 Jun |
3:40.48 | 3 | NC | Rovereto | 27 Jun |
DQ | h1-22 | EJ | Tallinn | 8 Jul |
3:41.11+ | 5 | | Milano | 4 Sep |
3:37.23 | 3 | | Bellinzona | 14 Sep |
2022 |
Indoor |
3:42.33 | 2rB | | Miramas | 4 Feb |
3:37.86 | 5 | | Metz | 12 Feb |
3:47.84 | 7 | NC | Ancona | 26 Feb |
3:37.31 | 2h3 | WC | Beograd | 19 Mar |
3:37.60 | 8 | WC | Beograd | 20 Mar |
|
3:38.98 | 3 | Anhalt | Dessau | 25 May |
3:37.30 | 3 | | Jessheim | 2 Jun |
3:38.95 | 1 | | Bern | 14 Jun |
3:44.79 | 2 | NC | Rieti | 26 Jun |
3:42.80 | 4 | MedG | Oran | 2 Jul |
3:37.95 | 2h2 | EC | München | 15 Aug |
3:35.00 | 4 | EC | München | 18 Aug |
2023 |
Indoor |
DNF | | | Padova | 28 Jan |
3:48.07 | 1 | NC | Ancona | 18 Feb |
3:40.48 | 9 | | Madrid | 22 Feb |
3:43.97 | 1h2 | EC | Istanbul | 2 Mar |
3:38.91 | 5 | EC | Istanbul | 3 Mar |
|
3:34.37 | 3 | | Montreuil | 31 May |
3:33.56 | 1 | | Bydgoszcz | 6 Jun |
3:38.13 | 4 | ETC | Chorzów | 24 Jun |
3:36.10 | 9 | Athletissima | Lausanne | 30 Jun |
3:46.07 | 1 | NC | Molfetta | 30 Jul |
3:34.48 | 4h3 | WC | Budapest | 19 Aug |
3:33.11 | 8s1 | WC | Budapest | 20 Aug |
3:35.85 | 7 | | Bellinzona | 4 Sep |
2024 |
Indoor |
3:37.03 NR | 1 | | Padova | 27 Jan |
3:40.47 | 2 | NC | Ancona | 17 Feb |
|
2018
3:51.14iw | 7 | Ancona | 17 Feb |
2019
3:48.54iw | 7 | Ancona | 16 Feb |
2020
3:46.44iw | 5 | Ancona | 22 Feb |
2021
3:40.54iw | 1 | Ancona | 20 Feb |
2022
3:37.31iw | 2h3 | Beograd | 19 Mar |
2023
3:38.91iw | 5 | Istanbul | 3 Mar |
2024
3:37.03iw NR | 1 | Padova | 27 Jan |
|
One Mile |
Outdoor Alltime
Show/hide |
|
2020 |
Outdoor |
3:59.56 | 7 | | San Donato Milanese | 5 Sep |
2021 |
Outdoor |
3:56.80 | 4 | | Milano | 4 Sep |
2023 |
Indoor |
3:55.71 NR | 1 | | Padova | 29 Jan |
|
2020
3:59.56w | 7 | San Donato Milanese | 5 Sep |
2021
3:56.80w | 4 | Milano | 4 Sep |
Indoor Alltime
Show/hide |
|
2020 |
Outdoor |
3:59.56 | 7 | | San Donato Milanese | 5 Sep |
2021 |
Outdoor |
3:56.80 | 4 | | Milano | 4 Sep |
2023 |
Indoor |
3:55.71 NR | 1 | | Padova | 29 Jan |
|
2023
3:55.71iw NR | 1 | Padova | 29 Jan |
|
3000m |
Outdoor Alltime
Show/hide |
|
2017 |
Outdoor |
8:42.99 | 1rB | | Milano | 20 Apr |
2018 |
Outdoor |
8:37.47 | 7 | | Romano di Lombardia | 7 Apr |
8:28.76 | 1 | | Alba | 28 Jun |
2019 |
Indoor |
8:17.90 | 3-22 | NC-j | Ancona | 3 Feb |
2020 |
Indoor |
8:08.90 | 1rB | | Valencia | 24 Jan |
8:08.37 | 1-22 | NC-j | Ancona | 9 Feb |
|
DNF | | GGala | Roma | 17 Sep |
2021 |
Indoor |
8:04.69 | 7 | | Mondeville | 30 Jan |
8:04.03 | 1 | NC | Ancona | 21 Feb |
|
8:09.12 NU23R | 11 | | Nembro | 17 Jun |
8:41.37 | 1 | | Roma | 21 Sep |
2022 |
Indoor |
7:53.50 | 1 | | Padova | 30 Jan |
2023 |
Indoor |
7:58.43 | 12 | | Metz | 11 Feb |
2024 |
Indoor |
7:38.42 NR | 2 | | Metz | 3 Feb |
7:58.92 | 2 | NC | Ancona | 18 Feb |
7:46.46 | 7 | WC | Glasgow | 2 Mar |
|
2017
8:42.99w | 1rB | Milano | 20 Apr |
2018
8:28.76w | 1 | Alba | 28 Jun |
2021
8:09.12w NU23R | 11 | Nembro | 17 Jun |
Indoor Alltime
Show/hide |
|
2017 |
Outdoor |
8:42.99 | 1rB | | Milano | 20 Apr |
2018 |
Outdoor |
8:37.47 | 7 | | Romano di Lombardia | 7 Apr |
8:28.76 | 1 | | Alba | 28 Jun |
2019 |
Indoor |
8:17.90 | 3-22 | NC-j | Ancona | 3 Feb |
2020 |
Indoor |
8:08.90 | 1rB | | Valencia | 24 Jan |
8:08.37 | 1-22 | NC-j | Ancona | 9 Feb |
|
DNF | | GGala | Roma | 17 Sep |
2021 |
Indoor |
8:04.69 | 7 | | Mondeville | 30 Jan |
8:04.03 | 1 | NC | Ancona | 21 Feb |
|
8:09.12 NU23R | 11 | | Nembro | 17 Jun |
8:41.37 | 1 | | Roma | 21 Sep |
2022 |
Indoor |
7:53.50 | 1 | | Padova | 30 Jan |
2023 |
Indoor |
7:58.43 | 12 | | Metz | 11 Feb |
2024 |
Indoor |
7:38.42 NR | 2 | | Metz | 3 Feb |
7:58.92 | 2 | NC | Ancona | 18 Feb |
7:46.46 | 7 | WC | Glasgow | 2 Mar |
|
2019
8:17.90iw | 3-22 | Ancona | 3 Feb |
2020
8:08.37iw | 1-22 | Ancona | 9 Feb |
2021
8:04.03iw | 1 | Ancona | 21 Feb |
2022
7:53.50iw | 1 | Padova | 30 Jan |
2023
7:58.43iw | 12 | Metz | 11 Feb |
2024
7:38.42iw NR | 2 | Metz | 3 Feb |
|
5000m |
Outdoor Alltime
Show/hide |
|
2022 |
Outdoor |
13:59.28 | 10 | | Milano | 23 Apr |
|
2022
13:59.28w | 10 | Milano | 23 Apr |
|
10km, Road |
Outdoor Alltime
Show/hide |
|
2022 |
Outdoor |
30:45 | 16 | | Trento | 1 Oct |
29:49 | 11 | | Bolzano | 31 Dec |
2023 |
Outdoor |
29:38 | 10 | | Bolzano | 31 Dec |
|
2022
29:49w | 11 | Bolzano | 31 Dec |
2023
29:38w | 10 | Bolzano | 31 Dec |
|
2000m Steeplechase |
Outdoor Alltime
Show/hide |
|
2016 |
Outdoor |
5:58.68 | 1-17 | NC-j | Jesolo | 19 Jun |
6:01.03 | 2h1-17 | EY | Tbilisi | 15 Jul |
6:07.60 | 12-17 | EY | Tbilisi | 17 Jul |
|
2016
5:58.68w | 1-17 | Jesolo | 19 Jun |
|
3000m Steeplechase |
Outdoor Alltime
Show/hide |
|
2017 |
Outdoor |
9:13.89 | 1 | | Torino | 20 May |
9:08.67 | 6h1-19 | EJ | Grosseto | 21 Jul |
9:17.51 | 10-19 | EJ | Grosseto | 23 Jul |
2018 |
Outdoor |
9:13.23 | 1 | | Torino | 5 May |
9:09.10 | 1-19 | NC-j | Agropoli | 1 Jun |
9:04.46 | 8 | NC | Pescara | 9 Sep |
2019 |
Outdoor |
8:55.58 | 1rC | | Oordegem | 25 May |
9:05.67 | 1-22 | NC-j | Rieti | 7 Jun |
8:53.84 | 1 | | Nembro | 28 Jun |
2020 |
Outdoor |
9:00.74 | 5 | | Uster | 26 Jun |
|
2017
9:08.67w | 6h1-19 | Grosseto | 21 Jul |
2018
9:04.46w | 8 | Pescara | 9 Sep |
2019
8:53.84w | 1 | Nembro | 28 Jun |
2020
9:00.74w | 5 | Uster | 26 Jun |
|
Mixed Cross Country Relay |
Outdoor Alltime
Show/hide |
|
2022 |
Outdoor |
17:23 | 1 | EC | Venaria Reale | 11 Dec |
2023 |
Outdoor |
20 | 4 | EC | Bruxelles | 10 Dec |
|
2022
17:23w | 1 | Venaria Reale | 11 Dec |
2023
20w | 4 | Bruxelles | 10 Dec |