| |
| 3000m Race Walk |
| Outdoor Alltime
Show/hide |
| |
| 2009 |
| Outdoor |
| 11:56.30 | 1 | | Lisboa | 10 Jun |
| 2020 |
| Outdoor |
| 11:33.61 | 1 | | Leiria | 11 Jul |
| 11:45.85 | 1 | NC | Lisboa | 8 Aug |
|
| 2009
11:56.30w | 1 | Lisboa | 10 Jun | |
| 2020
11:33.61w | 1 | Leiria | 11 Jul | |
| |
| 5000m Race Walk |
| Outdoor Alltime
Show/hide |
| |
| 1996 |
| Outdoor |
| 19:29.62 | 1 | | Maia | 2 Jun |
| 1997 |
| Outdoor |
| 19:21.84 NU23R | 1 | | Maia | 14 May |
| 1998 |
| Indoor |
| 19:30.13 | 2 | NC | Espinho | 14 Feb |
|
| 19:23.18 | 1 | | Vila Real de Santo Antonio | 31 May |
| 1999 |
| Indoor |
| 19:21.02 | 2 | NC | Espinho | 20 Feb |
|
| 19:02.6h | 2 | | Rio Maior | 20 May |
| 19:41.85 | 1 | Guadiana | Vila Real de Santo Antonio | 6 Jun |
| 2000 |
| Indoor |
| 19:47.25 | 1 | NC | Espinho | 12 Feb |
|
| 18:33.16 NR | 1 | | Rio Maior | 10 May |
| 2001 |
| Indoor |
| 19:58.41 | 1 | NC | Lisboa | 3 Mar |
|
| 19:38.68 | 1 | | Rio Maior | 26 May |
| 19:11.53 | 1 | Guadiana | Vila Real de Santo Antonio | 3 Jun |
| 2002 |
| Indoor |
| 20:08.69 | 1 | NC | Espinho | 9 Feb |
|
| 19:05.4h | 1 | | Lisboa | 18 May |
| 19:42.02 | 1 | | Abrantes | 25 May |
| 2003 |
| Indoor |
| 19:43.69 | 1 | NC | Espinho | 22 Feb |
|
| 19:22.1h | 1 | | Lisboa | 24 May |
| 19:24.10 | 1 | Guadiana | Vila Real de Santo Antonio | 10 Jun |
| 2004 |
| Indoor |
| 20:02.83 | 1 | NC | Espinho | 14 Feb |
| 2005 |
| Indoor |
| 20:16.01 | 1 | NC | Espinho | 12 Feb |
|
| 19:38.1h | 1 | | Alcanena | 12 Mar |
| 2006 |
| Indoor |
| 19:15.59 | 1 | NC | Espinho | 25 Feb |
|
| 19:52.71 | 1 | | Marinha Grande | 16 Dec |
| 2007 |
| Indoor |
| 19:28.33 | 1 | Club Ch | Espinho | 27 Jan |
| 19:04.74 | 1 | NC | Espinho | 17 Feb |
|
| DQ | | EAP | Gavà | 30 Jun |
| 2008 |
| Indoor |
| 20:19.16 | 1 | | Pombal | 5 Jan |
| 20:06.38 | 1 | NC | Pombal | 23 Feb |
| 2009 |
| Indoor |
| 19:29.46 | 1 | | Pombal | 3 Jan |
| 19:23.43 | 1 | NC | Pombal | 28 Feb |
| 2010 |
| Outdoor |
| 20:09.47 | 1 | | Abrantes | 10 Jun |
| 2011 |
| Indoor |
| 19:52.94 | 1 | | Pombal | 29 Jan |
| 19:38.69 | 1 | Club Ch | Pombal | 12 Feb |
| 19:53.51 | 1 | NC | Pombal | 26 Feb |
|
| 21:13.57 | 1 | Club Ch | Lisboa | 25 Jun |
| 2012 |
| Indoor |
| 19:08.84 | 1 | Club Ch | Pombal | 28 Jan |
| 19:15.94 | 1 | Club Ch | Pombal | 11 Feb |
| 19:53.96 | 1 | NC | Espinho | 18 Feb |
| 2013 |
| Indoor |
| 20:11.66 | 1rB | Club Ch | Pombal | 26 Jan |
| 19:40.31 | 1 | Club Ch | Pombal | 9 Feb |
| 19:29.06 | 1 | NC | Pombal | 16 Feb |
|
| 19:51.74 | 1 | | Lisboa | 25 May |
| 2014 |
| Indoor |
| 19:21.07 | 1 | NC | Pombal | 15 Feb |
| 19:42.35 | 1 | Club Ch | Pombal | 22 Feb |
|
| 21:12.51 | 2 | Club Ch | Fatimá | 31 May |
| 2015 |
| Outdoor |
| 20:13.11 | 1 | | Vendas Novas | 23 May |
| 19:54.98 | 2 | Club Ch | Vagos | 13 Jun |
| 2016 |
| Indoor |
| 19:58.10 | 1 | Club Ch | Pombal | 6 Feb |
| 20:09.60 | 1 | Club Ch | Pombal | 5 Mar |
|
| 20:23.70 | 1 | Club Ch | Setúbal | 17 Jul |
| 2017 |
| Indoor |
| 19:54.29 | 1 | NC | Pombal | 11 Feb |
| 19:32.08 | 1 | | Pombal | 18 Feb |
|
| 20:08.90 | 1 | | Vendas Novas | 27 May |
| 19:54.67 | 1 | Club Ch | Leiria | 22 Jul |
| 2018 |
| Indoor |
| 19:33.41 | 1 | NC | Pombal | 10 Feb |
| 19:30.20 | 1 | Club Ch | Pombal | 17 Feb |
|
| 19:44.96 | 1 | I Divisão | Braga | 21 Jul |
| 2019 |
| Indoor |
| 19:47.38 | 1 | NC | Pombal | 9 Feb |
| 20:19.15 | 1 | I Divisão | Braga | 16 Feb |
|
| 19:38.60 | 1 | | Leiria | 27 Jul |
| 2020 |
| Indoor |
| 19:38.98 | 1 | NC | Pombal | 29 Feb |
|
| 1996
19:29.62w | 1 | Maia | 2 Jun | |
| 1997
19:21.84w NU23R | 1 | Maia | 14 May | |
| 1998
19:23.18w | 1 | Vila Real de Santo Antonio | 31 May | |
| 1999
19:02.6hw | 2 | Rio Maior | 20 May | |
| 2000
18:33.16w NR | 1 | Rio Maior | 10 May | |
| 2001
19:11.53w | 1 | Vila Real de Santo Antonio | 3 Jun | |
| 2002
19:05.4hw | 1 | Lisboa | 18 May | |
| 2003
19:22.1hw | 1 | Lisboa | 24 May | |
| 2005
19:38.1hw | 1 | Alcanena | 12 Mar | |
| 2006
19:52.71w | 1 | Marinha Grande | 16 Dec | |
| 2010
20:09.47w | 1 | Abrantes | 10 Jun | |
| 2011
21:13.57w | 1 | Lisboa | 25 Jun | |
| 2013
19:51.74w | 1 | Lisboa | 25 May | |
| 2014
21:12.51w | 2 | Fatimá | 31 May | |
| 2015
19:54.98w | 2 | Vagos | 13 Jun | |
| 2016
20:23.70w | 1 | Setúbal | 17 Jul | |
| 2017
19:54.67w | 1 | Leiria | 22 Jul | |
| 2018
19:44.96w | 1 | Braga | 21 Jul | |
| 2019
19:38.60w | 1 | Leiria | 27 Jul | |
| Indoor Alltime
Show/hide |
| |
| 1996 |
| Outdoor |
| 19:29.62 | 1 | | Maia | 2 Jun |
| 1997 |
| Outdoor |
| 19:21.84 NU23R | 1 | | Maia | 14 May |
| 1998 |
| Indoor |
| 19:30.13 | 2 | NC | Espinho | 14 Feb |
|
| 19:23.18 | 1 | | Vila Real de Santo Antonio | 31 May |
| 1999 |
| Indoor |
| 19:21.02 | 2 | NC | Espinho | 20 Feb |
|
| 19:02.6h | 2 | | Rio Maior | 20 May |
| 19:41.85 | 1 | Guadiana | Vila Real de Santo Antonio | 6 Jun |
| 2000 |
| Indoor |
| 19:47.25 | 1 | NC | Espinho | 12 Feb |
|
| 18:33.16 NR | 1 | | Rio Maior | 10 May |
| 2001 |
| Indoor |
| 19:58.41 | 1 | NC | Lisboa | 3 Mar |
|
| 19:38.68 | 1 | | Rio Maior | 26 May |
| 19:11.53 | 1 | Guadiana | Vila Real de Santo Antonio | 3 Jun |
| 2002 |
| Indoor |
| 20:08.69 | 1 | NC | Espinho | 9 Feb |
|
| 19:05.4h | 1 | | Lisboa | 18 May |
| 19:42.02 | 1 | | Abrantes | 25 May |
| 2003 |
| Indoor |
| 19:43.69 | 1 | NC | Espinho | 22 Feb |
|
| 19:22.1h | 1 | | Lisboa | 24 May |
| 19:24.10 | 1 | Guadiana | Vila Real de Santo Antonio | 10 Jun |
| 2004 |
| Indoor |
| 20:02.83 | 1 | NC | Espinho | 14 Feb |
| 2005 |
| Indoor |
| 20:16.01 | 1 | NC | Espinho | 12 Feb |
|
| 19:38.1h | 1 | | Alcanena | 12 Mar |
| 2006 |
| Indoor |
| 19:15.59 | 1 | NC | Espinho | 25 Feb |
|
| 19:52.71 | 1 | | Marinha Grande | 16 Dec |
| 2007 |
| Indoor |
| 19:28.33 | 1 | Club Ch | Espinho | 27 Jan |
| 19:04.74 | 1 | NC | Espinho | 17 Feb |
|
| DQ | | EAP | Gavà | 30 Jun |
| 2008 |
| Indoor |
| 20:19.16 | 1 | | Pombal | 5 Jan |
| 20:06.38 | 1 | NC | Pombal | 23 Feb |
| 2009 |
| Indoor |
| 19:29.46 | 1 | | Pombal | 3 Jan |
| 19:23.43 | 1 | NC | Pombal | 28 Feb |
| 2010 |
| Outdoor |
| 20:09.47 | 1 | | Abrantes | 10 Jun |
| 2011 |
| Indoor |
| 19:52.94 | 1 | | Pombal | 29 Jan |
| 19:38.69 | 1 | Club Ch | Pombal | 12 Feb |
| 19:53.51 | 1 | NC | Pombal | 26 Feb |
|
| 21:13.57 | 1 | Club Ch | Lisboa | 25 Jun |
| 2012 |
| Indoor |
| 19:08.84 | 1 | Club Ch | Pombal | 28 Jan |
| 19:15.94 | 1 | Club Ch | Pombal | 11 Feb |
| 19:53.96 | 1 | NC | Espinho | 18 Feb |
| 2013 |
| Indoor |
| 20:11.66 | 1rB | Club Ch | Pombal | 26 Jan |
| 19:40.31 | 1 | Club Ch | Pombal | 9 Feb |
| 19:29.06 | 1 | NC | Pombal | 16 Feb |
|
| 19:51.74 | 1 | | Lisboa | 25 May |
| 2014 |
| Indoor |
| 19:21.07 | 1 | NC | Pombal | 15 Feb |
| 19:42.35 | 1 | Club Ch | Pombal | 22 Feb |
|
| 21:12.51 | 2 | Club Ch | Fatimá | 31 May |
| 2015 |
| Outdoor |
| 20:13.11 | 1 | | Vendas Novas | 23 May |
| 19:54.98 | 2 | Club Ch | Vagos | 13 Jun |
| 2016 |
| Indoor |
| 19:58.10 | 1 | Club Ch | Pombal | 6 Feb |
| 20:09.60 | 1 | Club Ch | Pombal | 5 Mar |
|
| 20:23.70 | 1 | Club Ch | Setúbal | 17 Jul |
| 2017 |
| Indoor |
| 19:54.29 | 1 | NC | Pombal | 11 Feb |
| 19:32.08 | 1 | | Pombal | 18 Feb |
|
| 20:08.90 | 1 | | Vendas Novas | 27 May |
| 19:54.67 | 1 | Club Ch | Leiria | 22 Jul |
| 2018 |
| Indoor |
| 19:33.41 | 1 | NC | Pombal | 10 Feb |
| 19:30.20 | 1 | Club Ch | Pombal | 17 Feb |
|
| 19:44.96 | 1 | I Divisão | Braga | 21 Jul |
| 2019 |
| Indoor |
| 19:47.38 | 1 | NC | Pombal | 9 Feb |
| 20:19.15 | 1 | I Divisão | Braga | 16 Feb |
|
| 19:38.60 | 1 | | Leiria | 27 Jul |
| 2020 |
| Indoor |
| 19:38.98 | 1 | NC | Pombal | 29 Feb |
|
| 1998
19:30.13iw | 2 | Espinho | 14 Feb | |
| 1999
19:21.02iw | 2 | Espinho | 20 Feb | |
| 2000
19:47.25iw | 1 | Espinho | 12 Feb | |
| 2001
19:58.41iw | 1 | Lisboa | 3 Mar | |
| 2002
20:08.69iw | 1 | Espinho | 9 Feb | |
| 2003
19:43.69iw | 1 | Espinho | 22 Feb | |
| 2004
20:02.83iw | 1 | Espinho | 14 Feb | |
| 2005
20:16.01iw | 1 | Espinho | 12 Feb | |
| 2006
19:15.59iw | 1 | Espinho | 25 Feb | |
| 2007
19:04.74iw | 1 | Espinho | 17 Feb | |
| 2008
20:06.38iw | 1 | Pombal | 23 Feb | |
| 2009
19:23.43iw | 1 | Pombal | 28 Feb | |
| 2011
19:38.69iw | 1 | Pombal | 12 Feb | |
| 2012
19:08.84iw | 1 | Pombal | 28 Jan | |
| 2013
19:29.06iw | 1 | Pombal | 16 Feb | |
| 2014
19:21.07iw | 1 | Pombal | 15 Feb | |
| 2016
19:58.10iw | 1 | Pombal | 6 Feb | |
| 2017
19:32.08iw | 1 | Pombal | 18 Feb | |
| 2018
19:30.20iw | 1 | Pombal | 17 Feb | |
| 2019
19:47.38iw | 1 | Pombal | 9 Feb | |
| 2020
19:38.98iw | 1 | Pombal | 29 Feb | |
| |
| 10,000m Race Walk |
| Outdoor Alltime
Show/hide |
| |
| 1995 |
| Outdoor |
| 41:21.31 NU20R | | | Braga | 1 Jul |
| DQ | -19 | EJ | NyÃregyháza | 29 Jul |
| 1997 |
| Outdoor |
| 40:25.3h NU23R | | | Coimbra | 17 May |
| 1998 |
| Outdoor |
| 40:36.6h | 1 | | Rio Maior | 11 Jul |
| 2007 |
| Outdoor |
| 42:30.33 | 1 | | Rio Maior | 17 Jun |
| 2008 |
| Outdoor |
| 39:57.62 | 1 | | Luso | 29 Mar |
| 2010 |
| Outdoor |
| 40:19.93 | 2 | NC | Leiria | 17 Jul |
| 2011 |
| Outdoor |
| 39:44.91 | 1 | NC | Lisboa | 30 Jul |
| 2012 |
| Outdoor |
| 41:40.73 | 1 | NC | Lisboa | 7 Jul |
| 2013 |
| Outdoor |
| 40:02.78 | 1 | NC | Leiria | 27 Jul |
| 2015 |
| Outdoor |
| 41:20.75 | 1 | NC | Leiria | 25 Jul |
| 2016 |
| Outdoor |
| 41:24.07 | 1 | NC | Maia | 25 Jun |
| 2017 |
| Outdoor |
| 41:26.60 | 1 | NC | Vagos | 10 Jun |
| 2018 |
| Outdoor |
| 41:54.2h | 1 | NC | Leiria | 7 Jul |
| 2019 |
| Outdoor |
| 42:58.58 | 1 | | Quarteira | 25 Apr |
| 40:29.72 | 1 | NC | Lisboa | 20 Jul |
|
| 1995
41:21.31w NU20R | | Braga | 1 Jul | |
| 1997
40:25.3hw NU23R | | Coimbra | 17 May | |
| 1998
40:36.6hw | 1 | Rio Maior | 11 Jul | |
| 2007
42:30.33w | 1 | Rio Maior | 17 Jun | |
| 2008
39:57.62w | 1 | Luso | 29 Mar | |
| 2010
40:19.93w | 2 | Leiria | 17 Jul | |
| 2011
39:44.91w | 1 | Lisboa | 30 Jul | |
| 2012
41:40.73w | 1 | Lisboa | 7 Jul | |
| 2013
40:02.78w | 1 | Leiria | 27 Jul | |
| 2015
41:20.75w | 1 | Leiria | 25 Jul | |
| 2016
41:24.07w | 1 | Maia | 25 Jun | |
| 2017
41:26.60w | 1 | Vagos | 10 Jun | |
| 2018
41:54.2hw | 1 | Leiria | 7 Jul | |
| 2019
40:29.72w | 1 | Lisboa | 20 Jul | |
| |
| 20,000m Race Walk |
| Outdoor Alltime
Show/hide |
| |
| 1999 |
| Outdoor |
| 1:22:26.3h | 1 | NC | Lisboa | 7 Aug |
| 2000 |
| Outdoor |
| 1:26:37.78 | 2 | IbAmC | Rio de Janeiro | 20 May |
| 2002 |
| Outdoor |
| 1:25:14.7h | 1 | NC | Lisboa | 13 Jul |
| 2003 |
| Outdoor |
| 1:27:58.8h | 1 | NC | Seia | 2 Aug |
| 2004 |
| Outdoor |
| 1:26:31.2h | 1 | NC | Lisboa | 31 Jul |
| 2005 |
| Outdoor |
| 1:23:46.7h | 1 | NC | Lisboa | 23 Jul |
| 2006 |
| Outdoor |
| 1:24:47.6h | 1 | NC | Seia | 22 Jul |
| 2007 |
| Outdoor |
| 1:27:05.0h | 1 | NC | Lisboa | 28 Jul |
| 2009 |
| Outdoor |
| 1:24:00.4h | 1 | NC | Seixal | 25 Jul |
|
| 1999
1:22:26.3hw | 1 | Lisboa | 7 Aug | |
| 2000
1:26:37.78w | 2 | Rio de Janeiro | 20 May | |
| 2002
1:25:14.7hw | 1 | Lisboa | 13 Jul | |
| 2003
1:27:58.8hw | 1 | Seia | 2 Aug | |
| 2004
1:26:31.2hw | 1 | Lisboa | 31 Jul | |
| 2005
1:23:46.7hw | 1 | Lisboa | 23 Jul | |
| 2006
1:24:47.6hw | 1 | Seia | 22 Jul | |
| 2007
1:27:05.0hw | 1 | Lisboa | 28 Jul | |
| 2009
1:24:00.4hw | 1 | Seixal | 25 Jul | |
| |
| 5km Race Walk |
| Outdoor Alltime
Show/hide |
| |
| 2006 |
| Outdoor |
| 20:29 | 7 | | Cieza | 24 Sep |
| 2007 |
| Outdoor |
| 19:42 | 1 | | Ferreira do Zêzere | 7 Jun |
| 20:41 | 4 | | Guadix | 15 Sep |
| 2008 |
| Outdoor |
| 19:58 | 1 | | Ferreira do Zêzere | 18 May |
| 20:18 | 3 | Alcalde | Guadix | 13 Sep |
| 2009 |
| Outdoor |
| 20:51 | 3 | | Guadix | 4 Sep |
|
| 2006
20:29w | 7 | Cieza | 24 Sep | |
| 2007
19:42w | 1 | Ferreira do Zêzere | 7 Jun | |
| 2008
19:58w | 1 | Ferreira do Zêzere | 18 May | |
| 2009
20:51w | 3 | Guadix | 4 Sep | |
| |
| 10km Race Walk |
| Outdoor Alltime
Show/hide |
| |
| 1999 |
| Outdoor |
| 40:47 | 1 | | Olhão | 10 Apr |
| 2003 |
| Outdoor |
| 39:40 | 4 | | Madrid | 1 Jun |
| 2006 |
| Outdoor |
| 40:06 | 1 | | Algarve | 19 Feb |
| 41:50 | 3 | | Guadix | 26 Aug |
| 2009 |
| Outdoor |
| 39:12 | 4 | IAAF Chall | Kraków | 30 May |
| 2010 |
| Outdoor |
| 40:24 | 1 | | Granollers | 7 Feb |
| 39:06 | 12 | IAAF Chall | Beijing | 18 Sep |
| 2011 |
| Outdoor |
| 39:10 | 3 | IAAF Chall | La Coruña | 17 Sep |
| 2016 |
| Outdoor |
| 40:50 | | | La Coruña | 28 May |
| 40:55 | 4 | | Murcia | 24 Aug |
|
| 1999
40:47w | 1 | Olhão | 10 Apr | |
| 2003
39:40w | 4 | Madrid | 1 Jun | |
| 2006
40:06w | 1 | Algarve | 19 Feb | |
| 2009
39:12w | 4 | Kraków | 30 May | |
| 2010
39:06w | 12 | Beijing | 18 Sep | |
| 2011
39:10w | 3 | La Coruña | 17 Sep | |
| 2016
40:50w | | La Coruña | 28 May | |
| |
| 20km Race Walk |
| Outdoor Alltime
Show/hide |
| |
| 1996 |
| Outdoor |
| 1:23:49 | 3 | | København | 22 Jun |
| 1997 |
| Outdoor |
| 1:20:59 | 27 | WCp | Podébrady | 19 Apr |
| DNF | -22 | EJ | Turku | 10 Jul |
| 1998 |
| Outdoor |
| 1:22:50 | 2 | | Rio Maior | 28 Mar |
| 1:29:38 | 20 | EC | Budapest | 18 Aug |
| 1999 |
| Outdoor |
| 1:24:26 | 4 | | Rio Maior | 27 Mar |
| 1:24:25 | 21 | WCp | Deauville-Mézidon | 1 May |
| 1:22:46 | 1 | | Setúbal | 4 Jul |
| DQ | | WC | Sevilla | 21 Aug |
| 2000 |
| Outdoor |
| 1:22:53 | 2 | | Rio Maior | 15 Apr |
| DNS | | OG | Sydney | 22 Sep |
| 2001 |
| Outdoor |
| 1:25:17 | 4 | | Rio Maior | 7 Apr |
| 1:22:52 | 15 | ECp | Dudince | 19 May |
| DQ | | WC | Edmonton | 4 Aug |
| 2002 |
| Outdoor |
| 1:20:44 | 3 | EAA | Naumburg | 5 May |
| 1:24:22 | 1 | | Porto | 23 Jun |
| 1:21:55 | 12 | EC | München | 6 Aug |
| 1:24:13 | 11 | WCp | Torino | 12 Oct |
| 2003 |
| Outdoor |
| 1:28:13 | 1 | | Grândola | 25 Jan |
| 1:24:09 | 6 | IAAF Chall | Tijuana | 8 Mar |
| 1:26:58 | 1 | | Beja | 22 Mar |
| 1:23:18 | 3 | IAAF Chall | Rio Maior | 5 Apr |
| 1:21:01 | 4 | ECp | Cheboksary | 18 May |
| 1:20:30 NR | 2 | IAAF Chall | La Coruña | 7 Jun |
| 1:22:07 | 17 | WC | Saint-Denis | 23 Aug |
| 2004 |
| Outdoor |
| 1:24:59 | 1 | | Grândola | 10 Jan |
| 1:22:36 | 7 | IAAF Chall | Tijuana | 20 Mar |
| 1:21:45 | 17 | WCp | Naumburg | 2 May |
| 1:20:48 | 4 | | La Coruña | 5 Jun |
| 1:24:15 | 5 | IAAF Chall | Sesto San Giovanni | 20 Jun |
| 1:22:19 | 10 | OG | AthÃna | 20 Aug |
| 2005 |
| Outdoor |
| 1:22:09 | 9 | IAAF Chall | Rio Maior | 2 Apr |
| DNF | | ECp | Miskolc | 21 May |
| 1:21:56 | 4 | Cantones | La Coruña | 4 Jun |
| DNF | | WC | Helsinki | 6 Aug |
| 2006 |
| Outdoor |
| 1:25:54 | 1 | | Grândola | 7 Jan |
| 1:23:22 | 9 | IAAF Chall | Rio Maior | 1 Apr |
| 1:21:21 | 2 | IAAF Chall | Sesto San Giovanni | 1 May |
| 1:20:33 | 8 | WCp | La Coruña | 13 May |
| 1:20:09 NR | 3 | EC | Göteborg/U | 8 Aug |
| 2007 |
| Outdoor |
| 1:26:39 | 1 | | Grândola | 13 Jan |
| 1:24:46 | 9 | IAAF Challenge | Rio Maior | 14 Apr |
| 1:23:16 | 3 | IAAF Chall | Sesto San Giovanni | 1 May |
| 1:20:42 | 7 | ECp | Leamington | 20 May |
| 1:21:30 | 7 | IAAF Chall | La Coruña | 2 Jun |
| 1:27:44 | 25 | WC | Osaka | 26 Aug |
| 2008 |
| Outdoor |
| 1:25:31 | 12 | IAAF Chall | Rio Maior | 5 Apr |
| 1:21:13 | 15 | WCp | Cheboksary | 10 May |
| 1:21:25 | 6 | IAAF Chall | Kraków | 24 May |
| 1:21:56 | 3 | IAAF Chall | La Coruña | 7 Jun |
| 1:25:05 | 32 | OG | Beijing | 16 Aug |
| DNF | | IAAF Chall | Murcia | 21 Sep |
| 2009 |
| Outdoor |
| 1:27:37 | 1 | | Grândola | 8 Feb |
| 1:25:05 | 1 | NC | Gaia | 21 Feb |
| 1:24:07 | 3 | | Santa Eularia des Riu | 28 Mar |
| DNF | | IAAF Chall | Rio Maior | 4 Apr |
| 1:23:15 | 3 | IAAF Chall | Sesto San Giovanni | 1 May |
| DNF | | ECp | Metz | 24 May |
| 1:21:45 | 7 | IAAF Chall | La Coruña | 20 Jun |
| 1:21:43 | 9 | WC | Berlin | 15 Aug |
| 2010 |
| Outdoor |
| DNF | | | Olhão | 21 Feb |
| 1:24:17 | 9 | IAAF Chall | Sesto San Giovanni | 1 May |
| 1:22:54 | 13 | | La Coruña | 19 Jun |
| 1:20:49 | 2 | EC | Barcelona | 27 Jul |
| 2011 |
| Outdoor |
| 1:27:19 | 1 | NC | Batalha | 19 Feb |
| 1:25:48A | 11 | IAAF Chall | Chihuahua | 5 Mar |
| 1:22:44 | 6 | | Rio Maior | 9 Apr |
| 1:23:58 | 7 | IAAF Chall | Sesto San Giovanni | 1 May |
| DNF | | ECp | Olhão | 21 May |
| 1:23:26 | 11 | WC | Daegu | 28 Aug |
| 2012 |
| Outdoor |
| DNF | | IAAF Chall | Rio Maior | 14 Apr |
| 1:22:11 | 14 | WCp | Saransk | 12 May |
| 1:20:41 | 11 | OG | London | 4 Aug |
| 2013 |
| Outdoor |
| 1:26:36 | 1 | NC | Montijo | 16 Mar |
| 1:21:08 | 1 | IAAF Chall | Rio Maior | 6 Apr |
| 1:24:28 | 5 | IAAF Chall | Sesto San Giovanni | 1 May |
| 1:23:03 | 6 | ECp | Dudince | 19 May |
| 1:21:45 | 2 | | La Coruña | 1 Jun |
| 1:22:05 | 3 | WC | Moskva | 11 Aug |
| 2014 |
| Outdoor |
| 1:26:02 | 1 | NC | Quarteira | 1 Feb |
| 1:23:20 | 2 | | Rio Maior | 5 Apr |
| DNF | | WCp | Taicang | 4 May |
| DNF | | EC | Zürich | 13 Aug |
| 2015 |
| Outdoor |
| 1:25:12 | 18 | IAAF Chall | Rio Maior | 18 Apr |
| DNF | | ECp | Murcia | 17 May |
| 1:21:51 | 12 | IAAF Chall | La Coruña | 6 Jun |
| 1:25:49 | 36 | WC | Beijing | 23 Aug |
| 2016 |
| Outdoor |
| 1:24:25 | 11 | IAAF Chall | Rio Maior | 9 Apr |
| 1:22:39 | 30 | WTC | Roma | 7 May |
| 1:22:34 | 15 | | La Coruña | 28 May |
| 1:23:03 | 31 | OG | Rio de Janeiro | 12 Aug |
| 2017 |
| Outdoor |
| 1:23:46 | 1 | NC | São João da Madeira | 4 Mar |
| 1:22:42 | 14 | ECp | Podébrady | 21 May |
| 2018 |
| Outdoor |
| 1:25:44 | 1 | NC | Quarteira | 4 Feb |
| 1:26:59 | 35 | WTC | Taicang | 6 May |
| 1:22:06 | 11 | IAAF Chall | La Coruña | 2 Jun |
| 2019 |
| Outdoor |
| 1:26:56 | 1 | | Ourém | 9 Mar |
| 1:22:06 | 7 | | Rio Maior | 6 Apr |
| 1:22:27 | 36 | | La Coruña | 8 Jun |
| 2020 |
| Outdoor |
| 1:32:51+ | | NC | Porto de Mós | 26 Jan |
|
| 1996
1:23:49w | 3 | København | 22 Jun | |
| 1997
1:20:59w | 27 | Podébrady | 19 Apr | |
| 1998
1:22:50w | 2 | Rio Maior | 28 Mar | |
| 1999
1:22:46w | 1 | Setúbal | 4 Jul | |
| 2000
1:22:53w | 2 | Rio Maior | 15 Apr | |
| 2001
1:22:52w | 15 | Dudince | 19 May | |
| 2002
1:20:44w | 3 | Naumburg | 5 May | |
| 2003
1:20:30w NR | 2 | La Coruña | 7 Jun | |
| 2004
1:20:48w | 4 | La Coruña | 5 Jun | |
| 2005
1:21:56w | 4 | La Coruña | 4 Jun | |
| 2006
1:20:09w NR | 3 | Göteborg/U | 8 Aug | |
| 2007
1:20:42w | 7 | Leamington | 20 May | |
| 2008
1:21:13w | 15 | Cheboksary | 10 May | |
| 2009
1:21:43w | 9 | Berlin | 15 Aug | |
| 2010
1:20:49w | 2 | Barcelona | 27 Jul | |
| 2011
1:22:44w | 6 | Rio Maior | 9 Apr | |
| 2012
1:20:41w | 11 | London | 4 Aug | |
| 2013
1:21:08w | 1 | Rio Maior | 6 Apr | |
| 2014
1:23:20w | 2 | Rio Maior | 5 Apr | |
| 2015
1:21:51w | 12 | La Coruña | 6 Jun | |
| 2016
1:22:34w | 15 | La Coruña | 28 May | |
| 2017
1:22:42w | 14 | Podébrady | 21 May | |
| 2018
1:22:06w | 11 | La Coruña | 2 Jun | |
| 2019
1:22:06w | 7 | Rio Maior | 6 Apr | |
| 2020
1:32:51+w | | Porto de Mós | 26 Jan | |
| |
| 30km Race Walk |
| Outdoor Alltime
Show/hide |
| |
| 2000 |
| Outdoor |
| 2:13:55 | 1 | | Lisboa | 30 Jan |
| 2003 |
| Outdoor |
| 2:14:56 | 1 | | Benavente | 11 Jan |
| 2006 |
| Outdoor |
| 2:11:16 | 1 | | Cucujães | 29 Jan |
|
| 2000
2:13:55w | 1 | Lisboa | 30 Jan | |
| 2003
2:14:56w | 1 | Benavente | 11 Jan | |
| 2006
2:11:16w | 1 | Cucujães | 29 Jan | |
| |
| 35km Race Walk |
| Outdoor Alltime
Show/hide |
| |
| 2018 |
| Outdoor |
| 2:38:18 | 1 | NC | Porto de Mós | 7 Jan |
| 2020 |
| Outdoor |
| 2:42:06 | 1 | NC | Porto de Mós | 26 Jan |
|
| 2018
2:38:18w | 1 | Porto de Mós | 7 Jan | |
| 2020
2:42:06w | 1 | Porto de Mós | 26 Jan | |
| |
| 50km Race Walk |
| Outdoor Alltime
Show/hide |
| |
| 2004 |
| Outdoor |
| 3:52:00 NR | 1 | NC | Beja | 21 Feb |
| 2008 |
| Outdoor |
| 3:52:35 | 1 | NC | Mealhada | 1 Mar |
| 2012 |
| Outdoor |
| 3:45:17 NR | 2 | NC | Pontevedra | 4 Mar |
| DNF | | OG | London | 11 Aug |
| 2016 |
| Outdoor |
| 3:49:05 | 8 | IAAF Chall | Dudince | 19 Mar |
| DNF | | OG | Rio de Janeiro | 19 Aug |
| 2017 |
| Outdoor |
| DNF | | | Dudince | 25 Mar |
| 3:45:28 | 11 | WC | London | 13 Aug |
| 2018 |
| Outdoor |
| DNF | | EC | Berlin | 7 Aug |
| 2019 |
| Outdoor |
| 3:51:46 | 1 | | Porto de Mós | 13 Jan |
| 3:46:38 | 3 | ECp | Alytus | 19 May |
| 4:04:59 | 2 | WC | Doha | 29 Sep |
|
| 2004
3:52:00w NR | 1 | Beja | 21 Feb | |
| 2008
3:52:35w | 1 | Mealhada | 1 Mar | |
| 2012
3:45:17w NR | 2 | Pontevedra | 4 Mar | |
| 2016
3:49:05w | 8 | Dudince | 19 Mar | |
| 2017
3:45:28w | 11 | London | 13 Aug | |
| 2019
3:46:38w | 3 | Alytus | 19 May | |