Selemon Barega ETH   
Date of birth: 20 January 00
Age: 20 years 345 days
Height: 173 cm
Weight: 59 kg
5000m World Championships Silver Medallist 2019
3000m World Indoor Silver Medallist 2018
5000m 5th at World Championships 2017
Cross Country Long 5th at World Championships 2019
5000m World Junior Champion 2016
3000m World Youth Champion 2017
5000m African Junior Champion 2017
5000m 4th at World Junior Championships 2018
1 National Title
3000m World Alltime no. 63 7:32.17 Oslo 13 Jun 2019
Two Miles World Alltime no. 10 8:08.69 Stanford CA 30 Jun 2019
3000m World Indoor Alltime no. 20 7:33.19 Liévin 19 Feb 2020
1500m World Indoor Alltime no. 113 3:37.32 Val-de-Reuil 14 Feb 2020
1500m World Alltime no. 150 3:32.97 Doha 25 Sep 2020
3000m World Junior Alltime no. 8 7:32.17 Oslo 13 Jun 2019
5000m World Junior Alltime no. 1 12:43.02 Bruxelles 31 Aug 2018
10,000m World Junior Alltime no. 2 26:49.46 Hengelo 17 Jul 2019
10,000m World Alltime no. 26 26:49.46 Hengelo 17 Jul 2019
5000m World Alltime no. 5 12:43.02 Bruxelles 31 Aug 2018

▲PROGRESSION

Personal bests in BOLD.

 
1500m
Outdoor Alltime  Show/hide
2020  3:32.97w   2Doha25 Sep
Indoor Alltime  Show/hide
2020  3:37.32iw   1Val-de-Reuil14 Feb
 
3000m
Outdoor Alltime  Show/hide
2017  7:38.90w    1Zagreb29 Aug
2018  7:37.53w    1Ostrava13 Jun
2019  7:32.17w   1Oslo13 Jun
Indoor Alltime  Show/hide
2018  7:36.64iw    1Liévin13 Feb
2020  7:33.19iw   2Liévin19 Feb
 
Two Miles
Outdoor Alltime  Show/hide
2018  8:20.01w    1Eugene OR25 May
2019  8:08.69w   WU20R3Stanford CA30 Jun
 
5000m
Outdoor Alltime  Show/hide
2015  13:58.8hAw    4Addis Ababa14 Jun
2016  13:21.21w    1-19Bydgoszcz23 Jul
2017  12:55.58w    2Lausanne6 Jul
2018  12:43.02w   WU20R1Bruxelles31 Aug
2019  12:53.04w    2Roma6 Jun
2020  12:49.08w    2Ostrava8 Sep
 
10,000m
Outdoor Alltime  Show/hide
2019  26:49.46w   NU20R2Hengelo17 Jul

▲IN MAJOR EVENTS

 
Outdoor
3000m
WY 2017: 1-177:47.16A 1h1-177:55.73A
5000m
WJ 2016: 1-1913:21.21
AfrC 2017: 1-1913:51.43A
WC 2017: 513:35.34 1h213:21.50
AfrC 2018: 413:52.27
WJ 2018: 4-1913:21.16
WC 2019: 212:59.70 1h113:24.69
Cross Country 8.0km
WC 2017: 5-1923:03A
Cross Country 10.24km
WC 2019: 532:16
 
Indoor
3000m
WC 2018: 28:15.59 1h27:48.14

▲PERSONAL BESTS

note: click on event name to get head to head stats against another athlete,
click on indoor/outdoor to see PB progression.

 
1500m
   races under 3:33.00: 1   
Outdoor3:32.97    Doha25 Sep 2020
Indoor3:37.32    Val-de-Reuil14 Feb 2020
 
3000m
Outdoor7:32.17    Oslo13 Jun 2019
Indoor7:33.19    Liévin19 Feb 2020
 
Two Miles
Outdoor8:08.69    WU20RStanford CA30 Jun 2019
 
5000m
   races under 13 minutes: 6   
Outdoor12:43.02    WU20RBruxelles31 Aug 2018
 
10,000m
   races under 27:30.00: 1   
Outdoor26:49.46    NU20RHengelo17 Jul 2019

▲AVERAGES & 10 BEST RESULTS

5000m, 10 best results (legal):
12:43.02   1Bruxelles31 Aug 2018
12:49.08   2Ostrava8 Sep 2020
12:53.04   2Roma6 Jun 2019
12:55.58   2Lausanne6 Jul 2017
12:59.66   5Zürich29 Aug 2019
12:59.70   2Doha30 Sep 2019
13:01.99   2Lausanne5 Jul 2019
13:02.67   2Lausanne5 Jul 2018
13:04.05   1Stockholm/S10 Jun 2018
13:04.71   2Shanghai18 May 2019
 
Average: 12:57.35
 
3000m, 10 best results (legal):
7:32.17   1Oslo13 Jun 2019
7:33.19i  2Liévin19 Feb 2020
7:35.71i  1Düsseldorf4 Feb 2020
7:36.27+   3Stanford CA30 Jun 2019
7:36.64i  1Liévin13 Feb 2018
7:37.53   1Ostrava13 Jun 2018
7:38.90   1Zagreb29 Aug 2017
7:40.30i  3Madrid21 Feb 2020
7:47.16A   1-17Nairobi16 Jul 2017
7:48.14i  1h2Birmingham2 Mar 2018
 
Average: 7:38.601
 

Total results in db: 57

By event:

1500m:3
3000m:13
Two Miles:2
5000m:25
10,000m:2
Cross Country 8.0km:1
Cross Country 10.0km:2
Cross Country 12.0km:1
Cross Country 9.4km:1
Cross Country 9.3km:1
Cross Country 10.24km:1
Cross country 10.575km:1
Cross country 10.796km:2
Cross country 11.1km:1
Cross Country 9.39km:1

▲IN 2020

position in the world list in brackets following the season's best,
junior list position in green and youth list position in orange.
help: click on competition name or Venue to see competition results.
help: click on placing to see event results in the competition.

1500m
3:37.32iw PB (12)1Val-de-ReuilVal-de-Reuil14 Feb 
3:36.07iw PB 3BellinzonaBellinzona15 Sep 
3:32.97iw PB (7)2DohaDoha25 Sep 
3000m
7:35.71iwWL PB 1PSD BankDüsseldorfPSD Bank, Düsseldorf4 Feb 
7:33.19iw PB (2)2LiévinLiévin19 Feb 
7:40.30iw 3MadridMadrid21 Feb 
5000m
12:49.08iw SB (4)2GSpikeOstravaGSpike, Ostrava8 Sep 

▲TOP 100 WORLD LIST POSITIONS

SeasonInd/OutEventPosResult
2016Outdoor5000m7913:21.21
2017Outdoor3000m187:38.90
2017Outdoor5000m212:55.58
2018Outdoor3000m87:37.53
2018OutdoorTwo Miles18:20.01
2018Outdoor5000m112:43.02
2018Indoor3000m17:36.64
2019Outdoor3000m17:32.17
2019OutdoorTwo Miles38:08.69
2019Outdoor5000m212:53.04
2019Outdoor10,000m426:49.46
2020Outdoor1500m73:32.97
2020Outdoor5000m412:49.08
2020Indoor1500m123:37.32
2020Indoor3000m27:33.19

▲WINSTREAKS