Risto Lillemets EST

Date of birth: 20 November 97

Age: 25 years 200 days

Club/team: KJK Saare

Heptathlon European Indoor Bronze Medallist 2023

4 National Titles

▲PROGRESSION

Personal bests in BOLD.

60m

Indoor Alltime Show/hide

2012 8.29iw

-17

Tallinn

11 Feb

2014 7.72iw

-17

Võru

11 Jan

2015 7.44iw

-19

Kuldīga

10 Jan

2016 7.33iw

H-19

Tallinn

5 Mar

2017 7.29iw

Tallinn

3 Feb

2019 7.08iw

Tallinn

2 Feb

2020 7.11iw

Tallinn

8 Feb

2021 6.97iw

Tallinn

6 Feb

2022 6.93iw

Tallinn

5 Feb

2023 7.04iw

Tallinn

4 Feb

100m

Outdoor Alltime Show/hide

2012 12.95w +1.6

-17

Rakvere

28 Jul

2013 12.70w +1.1

Kärdla

2 Jun

2013 12.36w +2.6

-15

Rakvere

3 Aug

2014 12.04w +0.4

-17

Valga

24 May

2015 11.73w 0.0

D-19

Rakvere

15 Aug

2016 11.54w +0.2

D-19

Rakvere

21 Jun

2017 11.32w +1.7

Rakvere

20 May

2018 11.44w +0.2

Rakvere

15 Aug

2019 11.23w -0.7

Lutsk

6 Jul

2020 10.94w +1.6

Tallinn

8 Aug

2021 10.87w +1.7

Tallinn

26 Jun

2022 10.83w +0.8

Götzis

28 May

200m

Outdoor Alltime Show/hide

2016 23.25w -0.6

2-19

Võru

11 Jul

2019 23.20w -1.6

Tallinn

26 May

2020 22.62w +1.3

Rakvere

11 Jun

300m

Indoor Alltime Show/hide

2013 41.46iw

28-15

Tallinn

20 Jan

2014 39.27iw

10-15

Tallinn

19 Jan

2015 38.33iw

13-19

Tartu

25 Jan

2016 36.73iw

Tallinn

31 Jan

400m

Outdoor Alltime Show/hide

2013 56.16w

6-15

Tallinn

28 Aug

2014 54.32w

-17

Valga

24 May

2015 52.62w

5-19

Rakvere

5 Jul

2016 51.07w

6-19

Rakvere

28 Jul

2017 50.71w

Kuortane

10 Jun

2018 51.58w

Rakvere

15 Aug

2019 50.21w

Lana

26 Apr

2020 50.13w

Rakvere

7 Jul

2021 49.66w

Götzis

29 May

2022 48.95w

Tallinn

25 Jun

Indoor Alltime Show/hide

2015 53.75iw

Tallinn

1 Feb

600m

Indoor Alltime Show/hide

2017 1:34.1hiw

1-19

Kuressaare

3 Dec

1000m

Outdoor Alltime Show/hide

2011 3:19.75w

17-14

Tartu

29 May

2021 2:41.44w

Tallinn

16 Aug

Indoor Alltime Show/hide

2012 3:13.45iw

-17

Tallinn

12 Feb

2014 3:02.78iw

-17

Võru

12 Jan

2015 2:51.42iw

-19

Kuldīga

11 Jan

2016 2:45.58iw

H-19

Šiauliai

9 Jan

2017 2:43.35iw

Tallinn

4 Feb

2019 2:47.04iw

Tallinn

3 Feb

2020 2:49.83iw

Tallinn

9 Feb

2021 2:42.15iw

Tallinn

7 Feb

2022 2:42.41iw

Tallinn

6 Feb

2023 2:38.25iw

Tallinn

5 Feb

1500m

Outdoor Alltime Show/hide

2013 5:28.10w

-15

Rakvere

4 Aug

2014 4:52.55w

-17

Valga

25 May

2015 4:48.01w

-19

Šiauliai

25 May

2016 4:35.68w

D-19

Rakvere

22 Jun

2017 4:34.54w

Rakvere

21 May

2018 4:36.79w

Rakvere

16 Aug

2019 4:31.40w

Arona

9 Jun

2020 4:35.06w

Saint-Paul

19 Dec

2021 4:30.72w

Götzis

30 May

2022 4:29.96w

Talence

18 Sep

60m Hurdles (84cm, 8.25m)

Indoor Alltime Show/hide

2012 9.42iw

10h

Tallinn

21 Jan

60m Hurdles (91.4cm, 8.8m)

Indoor Alltime Show/hide

2013 9.46iw

14h-15

Tallinn

20 Jan

2014 8.67iw

7-15

Tallinn

19 Jan

60m Hurdles (91.4cm)

Indoor Alltime Show/hide

2014 8.62iw

-17

Võru

12 Jan

60m Hurdles

Indoor Alltime Show/hide

2016 8.73iw

11h

Tallinn

28 Feb

2017 8.35iw

1-22

Tartu

12 Feb

2019 8.26iw

Tallinn

2 Feb

2020 8.21iw

Tallinn

9 Feb

2021 8.07iw

Tallinn

26 Jan

2022 7.95iw

Tallinn

27 Feb

2023 8.04iw

Tallinn

19 Feb

60m Hurdles (99.1cm)

Indoor Alltime Show/hide

2015 8.63iw

-19

Tallinn

1 Mar

2016 8.18iw

H-19

Tallinn

6 Mar

110m Hurdles (84cm, 8.25m)

Outdoor Alltime Show/hide

2012 16.97w +2.0

12h

Valga

5 Jul

2012 16.71w +2.1

12h

Tallinn

11 Jul

110m Hurdles (91.4cm, 8.8m)

Outdoor Alltime Show/hide

2013 16.26w +0.4

-15

Rakvere

4 Aug

2014 15.01w +3.1

Tallinn

2 Jul

2014 15.37w +0.5

-15

Rakvere

9 Aug

110m Hurdles (91.4cm)

Outdoor Alltime Show/hide

2014 15.38w -0.2

-17

Valga

25 May

110m Hurdles (99.1cm)

Outdoor Alltime Show/hide

2015 14.89w +2.4

2-19

Rakvere

5 Jul

2015 15.18w +1.8

D-19

Rakvere

16 Aug

2016 14.51w -0.5

3-19

Võru

12 Jul

110m Hurdles

Outdoor Alltime Show/hide

2014 16.17w -1.6

14h

Tallinn

2 Aug

2015 15.41w -0.6

11h

Tallinn

8 Aug

2016 15.01w +0.6

Tallinn

16 Jul

2017 14.93w -1.0

Kuortane

11 Jun

2018 15.08w -1.4

Tallinn

28 Jul

2019 14.74w -0.2

Tallinn

17 Aug

2020 14.32w +1.4

Tallinn

19 Jul

2021 14.33w +1.8

Götzis

30 May

2022 14.23w 0.0

Tallinn

26 Jun

300m Hurdles

Outdoor Alltime Show/hide

2012 45.55w

7-17

Valga

6 Jul

2013 43.49w

4-15

Võru

27 Jun

2014 40.85w

3-15

Võru

10 Jul

400m Hurdles

Outdoor Alltime Show/hide

2015 57.71w

2-19

Rakvere

3 Jul

2016 55.89w

Tallinn

17 Jul

2017 55.01w

Pärnu

17 Jun

2018 56.49w

Tallinn

29 Jul

High Jump

Outdoor Alltime Show/hide


2012
Indoor
1.53	-17		Tallinn	11 Feb
1.50	4-17		Kuressaare	28 Feb

1.58	-17		Rakvere	28 Jul
2013
Outdoor
1.70	2-15		Kuressaare	21 May
1.70	6		Kärdla	2 Jun
1.68	-15		Rakvere	3 Aug
2014
Indoor
1.80	1-15		Kuressaare	8 Dec
1.80	-17		Võru	11 Jan

1.75	2-16		Rakvere	14 May
1.80	2-15		Kuressaare	20 May
1.89	-17		Valga	24 May
1.85			Tallinn	2 Jul
1.86	-15		Rakvere	8 Aug
1.65	6		Kuressaare	24 Aug
2015
Indoor
1.80	1-19		Kuressaare	7 Dec
1.81	-19		Kuldīga	10 Jan
1.80	-19		Tallinn	28 Feb

1.90	1-HS		Rakvere	15 May
1.90	1-19		Kuressaare	20 May
1.90	-19		Šiauliai	24 May
1.90	3		Kuressaare	6 Jun
1.81	-19		Rakvere	20 Jun
1.95	D-19	NC-j	Rakvere	15 Aug
2016
Indoor
1.90	2-19		Kuressaare	6 Dec
1.97	H-19		Šiauliai	8 Jan
2.02	3-19	NC-j	Tartu	21 Feb
1.90	8		Tallinn	28 Feb
1.98	H-19	NC-j	Tallinn	5 Mar

1.91	D-19	v2Nat	Jēkabpils	22 May
1.96	D-19		Rakvere	21 Jun
1.93	2-19		Rakvere	3 Jul
1.95	6		Tallinn	16 Jul
1.89	-19		Rakvere	6 Aug
2017
Indoor
1.90	1-19		Kuressaare	3 Dec
1.96	5		Tallinn	29 Jan
2.07	H		Tallinn	3 Feb
	1.86/1 1.89/1 1.92/1 1.95/1 1.98/3 2.01/1 2.04/2 2.07/2 2.10/
1.99	1-22	NC-j	Tartu	12 Feb
	1.85/1 1.90/1 1.93/1 1.96/2 1.99/2 2.02/
2.00	7		Tallinn	19 Feb

1.91			Rakvere	10 May
1.96	D	BalticC	Rakvere	20 May
2.09	D	v2Nat	Kuortane	10 Jun
1.99	7	Est Cup	Pärnu	17 Jun
	1.85/1 1.90/2 1.93/3 1.96/2 1.99/3 2.02/
DNS	D-22	EJ	Bydgoszcz	15 Jul
2018
Outdoor
1.95	3-22	NC-j	Rakvere	29 Jun
1.93	4		Tallinn	7 Jul
2.00	D	NC	Rakvere	15 Aug
2019
Indoor
2.07			Tallinn	2 Feb
2.07	H		Tallinn	2 Feb
	1.89/2 1.95/1 1.98/1 2.01/2 2.04/2 2.07/2 2.10/

2.07	D		Lana	26 Apr
2.02	D		Arona	8 Jun
1.89	D	ETC	Lutsk	6 Jul
	1.74/1 1.77/1 1.80/1 1.83/1 1.86/2 1.89/1 1.92/
2020
Indoor
2.07			Tallinn	18 Jan
2.05	H		Tallinn	8 Feb
	1.90/1 1.96/1 1.99/1 2.02/1 2.05/1 2.08/

1.98	1		Rakvere	11 Jun
2.00	D		Rakvere	7 Jul
1.99	D	NC	Tallinn	8 Aug
2.00	D		Saint-Paul	18 Dec
2021
Indoor
2.07	H		Tallinn	6 Feb
	1.92/1 1.98/1 2.01/1 2.04/1 2.07/2 2.10/3
2.04	H	EC	Toruń	6 Mar
	1.92/1 1.95/1 1.98/1 2.01/2 2.04/2 2.07/

2.00	D	Hypo	Götzis	29 May
	1.91/2 1.94/1 1.97/1 2.00/1 2.03/
2.04	D	NC	Tallinn	26 Jun
	1.92/1 1.95/1 1.98/1 2.01/3 2.04/3 2.07/
2022
Indoor
2.01	H		Tallinn	5 Feb
	1.92/1 1.95/1 1.98/1 2.01/3 2.04/

1.95	D	Multistars	Grosseto	30 Apr
	1.92/1 1.95/1 1.98/
2.00	D	Hypo	Götzis	28 May
	1.91/1 1.94/1 1.97/1 2.00/1 2.03/
2.00			Kuusalu	9 Jun
1.98	D	NC	Tallinn	25 Jun
2.05	D	Décastar	Talence	17 Sep
	1.87/2 1.90/2 1.93/3 1.96/1 1.99/2 2.02/3 2.05/1 2.08/
2023
Indoor
2.03	H		Tallinn	4 Feb
	1.91/1 1.94/1 1.97/2 2.00/1 2.03/1 2.06/
2.07	H	EC	Istanbul	4 Mar
	1.92/1 1.95/1 1.98/2 2.01/2 2.04/1 2.07/1 2.10/

2012 1.58w

-17

Rakvere

28 Jul

2013 1.70w

2-15

Kuressaare

21 May

2014 1.89w

-17

Valga

24 May

2015 1.95w

D-19

Rakvere

15 Aug

2016 1.96w

D-19

Rakvere

21 Jun

2017 2.09w

Kuortane

10 Jun

2018 2.00w

Rakvere

15 Aug

2019 2.07w

Lana

26 Apr

2020 2.00w

Rakvere

7 Jul

2021 2.04w

Tallinn

26 Jun

2022 2.05w

Talence

17 Sep

Indoor Alltime Show/hide


2012
Indoor
1.53	-17		Tallinn	11 Feb
1.50	4-17		Kuressaare	28 Feb

1.58	-17		Rakvere	28 Jul
2013
Outdoor
1.70	2-15		Kuressaare	21 May
1.70	6		Kärdla	2 Jun
1.68	-15		Rakvere	3 Aug
2014
Indoor
1.80	1-15		Kuressaare	8 Dec
1.80	-17		Võru	11 Jan

1.75	2-16		Rakvere	14 May
1.80	2-15		Kuressaare	20 May
1.89	-17		Valga	24 May
1.85			Tallinn	2 Jul
1.86	-15		Rakvere	8 Aug
1.65	6		Kuressaare	24 Aug
2015
Indoor
1.80	1-19		Kuressaare	7 Dec
1.81	-19		Kuldīga	10 Jan
1.80	-19		Tallinn	28 Feb

1.90	1-HS		Rakvere	15 May
1.90	1-19		Kuressaare	20 May
1.90	-19		Šiauliai	24 May
1.90	3		Kuressaare	6 Jun
1.81	-19		Rakvere	20 Jun
1.95	D-19	NC-j	Rakvere	15 Aug
2016
Indoor
1.90	2-19		Kuressaare	6 Dec
1.97	H-19		Šiauliai	8 Jan
2.02	3-19	NC-j	Tartu	21 Feb
1.90	8		Tallinn	28 Feb
1.98	H-19	NC-j	Tallinn	5 Mar

1.91	D-19	v2Nat	Jēkabpils	22 May
1.96	D-19		Rakvere	21 Jun
1.93	2-19		Rakvere	3 Jul
1.95	6		Tallinn	16 Jul
1.89	-19		Rakvere	6 Aug
2017
Indoor
1.90	1-19		Kuressaare	3 Dec
1.96	5		Tallinn	29 Jan
2.07	H		Tallinn	3 Feb
	1.86/1 1.89/1 1.92/1 1.95/1 1.98/3 2.01/1 2.04/2 2.07/2 2.10/
1.99	1-22	NC-j	Tartu	12 Feb
	1.85/1 1.90/1 1.93/1 1.96/2 1.99/2 2.02/
2.00	7		Tallinn	19 Feb

1.91			Rakvere	10 May
1.96	D	BalticC	Rakvere	20 May
2.09	D	v2Nat	Kuortane	10 Jun
1.99	7	Est Cup	Pärnu	17 Jun
	1.85/1 1.90/2 1.93/3 1.96/2 1.99/3 2.02/
DNS	D-22	EJ	Bydgoszcz	15 Jul
2018
Outdoor
1.95	3-22	NC-j	Rakvere	29 Jun
1.93	4		Tallinn	7 Jul
2.00	D	NC	Rakvere	15 Aug
2019
Indoor
2.07			Tallinn	2 Feb
2.07	H		Tallinn	2 Feb
	1.89/2 1.95/1 1.98/1 2.01/2 2.04/2 2.07/2 2.10/

2.07	D		Lana	26 Apr
2.02	D		Arona	8 Jun
1.89	D	ETC	Lutsk	6 Jul
	1.74/1 1.77/1 1.80/1 1.83/1 1.86/2 1.89/1 1.92/
2020
Indoor
2.07			Tallinn	18 Jan
2.05	H		Tallinn	8 Feb
	1.90/1 1.96/1 1.99/1 2.02/1 2.05/1 2.08/

1.98	1		Rakvere	11 Jun
2.00	D		Rakvere	7 Jul
1.99	D	NC	Tallinn	8 Aug
2.00	D		Saint-Paul	18 Dec
2021
Indoor
2.07	H		Tallinn	6 Feb
	1.92/1 1.98/1 2.01/1 2.04/1 2.07/2 2.10/3
2.04	H	EC	Toruń	6 Mar
	1.92/1 1.95/1 1.98/1 2.01/2 2.04/2 2.07/

2.00	D	Hypo	Götzis	29 May
	1.91/2 1.94/1 1.97/1 2.00/1 2.03/
2.04	D	NC	Tallinn	26 Jun
	1.92/1 1.95/1 1.98/1 2.01/3 2.04/3 2.07/
2022
Indoor
2.01	H		Tallinn	5 Feb
	1.92/1 1.95/1 1.98/1 2.01/3 2.04/

1.95	D	Multistars	Grosseto	30 Apr
	1.92/1 1.95/1 1.98/
2.00	D	Hypo	Götzis	28 May
	1.91/1 1.94/1 1.97/1 2.00/1 2.03/
2.00			Kuusalu	9 Jun
1.98	D	NC	Tallinn	25 Jun
2.05	D	Décastar	Talence	17 Sep
	1.87/2 1.90/2 1.93/3 1.96/1 1.99/2 2.02/3 2.05/1 2.08/
2023
Indoor
2.03	H		Tallinn	4 Feb
	1.91/1 1.94/1 1.97/2 2.00/1 2.03/1 2.06/
2.07	H	EC	Istanbul	4 Mar
	1.92/1 1.95/1 1.98/2 2.01/2 2.04/1 2.07/1 2.10/

2012 1.53iw

-17

Tallinn

11 Feb

2014 1.80iw

1-15

Kuressaare

8 Dec

2015 1.81iw

-19

Kuldīga

10 Jan

2016 2.02iw

3-19

Tartu

21 Feb

2017 2.07iw

Tallinn

3 Feb

2019 2.07iw

Tallinn

2 Feb

2020 2.07iw

Tallinn

18 Jan

2021 2.07iw

Tallinn

6 Feb

2022 2.01iw

Tallinn

5 Feb

2023 2.07iw

Istanbul

4 Mar

Pole Vault

Outdoor Alltime Show/hide


2010
Indoor
2.20	4-14		Kuressaare	18 Feb
2.20	26-14		Tallinn	7 Mar
2011
Indoor
2.55	3-14		Kuressaare	17 Feb
2.61	11-14		Tallinn	26 Feb

2.52	-14		Kuusalu	16 Jun
2012
Indoor
2.80	2-17		Kuressaare	9 Dec
2.80	8-17		Tallinn	22 Jan
2.92	-17		Tallinn	12 Feb
2013
Indoor
3.30	1-15		Kuressaare	9 Dec
NH	-15		Tallinn	19 Jan
3.50	6-15		Tartu	10 Mar

3.50	3-15		Võru	26 Jun
3.75	-15		Rakvere	4 Aug
3.30	5		Tartu	7 Sep
2014
Indoor
3.75	1-15		Kuressaare	8 Dec
4.02	-17		Võru	12 Jan
4.15	3-15		Tallinn	18 Jan

4.14	-17		Valga	25 May
3.80	9		Rakvere	7 Jun
4.20	2-15		Võru	9 Jul
4.10	2-17		Valmiera	18 Jul
4.20	8		Tallinn	3 Aug
4.20	-15		Rakvere	9 Aug
4.10	4-19		Tartu	6 Sep
2015
Indoor
4.10	1-19		Kuressaare	7 Dec
3.80	-19		Kuldīga	11 Jan
4.00	3-19		Tartu	24 Jan
4.00	10		Tallinn	1 Feb
3.95	-19		Tallinn	1 Mar

4.10	-19		Šiauliai	25 May
4.00	1		Kuressaare	5 Jun
4.20	9		Tartu	14 Jun
NH	-19		Rakvere	21 Jun
4.50	D-19	NC-j	Rakvere	16 Aug
4.10	3-19		Türi	5 Sep
2016
Indoor
4.00	1-19		Kuressaare	6 Dec
4.30	H-19		Šiauliai	9 Jan
4.20	3-19		Tartu	20 Feb
4.36	H-19	NC-j	Tallinn	6 Mar

4.40	D-19	v2Nat	Jēkabpils	23 May
4.20	6		Tallinn	18 Jun
4.50	D-19		Rakvere	22 Jun
2017
Indoor
4.56	2-17		Kuressaare	3 Dec
4.47	H		Tallinn	4 Feb
	4.07/1 4.27/1 4.37/1 4.47/1 4.57/
4.70	3-22	NC-j	Tartu	11 Feb
	4.10/1 4.30/3 4.50/2 4.60/1 4.70/1 4.80/
4.40	7	NC	Tallinn	18 Feb
	4.20/1 4.40/2 4.60/

4.52	D	v2Nat	Kuortane	11 Jun
2018
Outdoor
3.71	1		Kuressaare	1 Jun
4.48	D	NC	Rakvere	16 Aug
2019
Indoor
4.25	4		Tallinn	2 Jan
4.60	5		Tallinn	20 Jan
4.79	H		Tallinn	2 Feb
	4.39/1 4.49/1 4.59/3 4.69/1 4.79/1 4.89/
4.79			Tallinn	3 Feb
4.80	2-22	NC-j	Tallinn	9 Feb

4.45	D		Lana	27 Apr
4.70	D		Arona	9 Jun
4.44	1		Rakvere	19 Jun
4.50	3-22	NC-j	Rakvere	27 Jun
4.60	D	ETC	Lutsk	7 Jul
	4.40/1 4.60/3 4.80/
2020
Indoor
4.85	2		Tallinn	2 Jan
5.00			Tallinn	19 Jan
4.90	2		Tallinn	26 Jan
5.10	H		Tallinn	9 Feb
	4.60/1 4.80/1 4.90/1 5.00/2 5.10/3 5.20/
5.05	3	NC	Tallinn	22 Feb

4.90			Rakvere	26 Jun
NH	D		Rakvere	8 Jul
4.90	2		Tallinn	19 Jul
4.85	D	NC	Tallinn	9 Aug
4.85	D		Saint-Paul	19 Dec
2021
Indoor
4.65	2		Tallinn	26 Jan
5.01	H		Tallinn	7 Feb
	4.61/1 4.91/1 5.01/3 5.11/1
4.70	1	NC	Tallinn	20 Feb
5.00	H	EC	Toruń	7 Mar
	4.60/1 4.80/1 4.90/3 5.00/1 5.10/

5.00	D	Hypo	Götzis	30 May
	4.70/1 4.80/2 4.90/1 5.00/3 5.10/
4.95	3		Valmiera	13 Aug
2022
Indoor
4.92	H		Tallinn	6 Feb
	4.72/1 4.92/2 5.02/
4.70	3=	NC	Tallinn	26 Feb
	4.70/2 4.90/

NH	D	Hypo	Götzis	29 May
	4.70/
5.02	D	NC	Tallinn	26 Jun
4.85	1		Pärnu	23 Jul
5.00	2		Valmiera	30 Jul
5.00	D	Décastar	Talence	18 Sep
	4.60/2 4.80/2 4.90/1 5.00/3 5.10/
2023
Indoor
4.93	H		Tallinn	5 Feb
	4.73/1 4.83/1 4.93/2 5.03/
5.05	2	NC	Tallinn	18 Feb
	4.70/1 4.80/1 4.90/1 5.00/ 5.05/2 5.15/
5.10	H	EC	Istanbul	5 Mar
	4.80/1 4.90/1 5.00/1 5.10/1 5.20/

2011 2.52w

-14

Kuusalu

16 Jun

2013 3.75w

-15

Rakvere

4 Aug

2014 4.20w

2-15

Võru

9 Jul

2015 4.50w

D-19

Rakvere

16 Aug

2016 4.50w

D-19

Rakvere

22 Jun

2017 4.52w

Kuortane

11 Jun

2018 4.48w

Rakvere

16 Aug

2019 4.70w

Arona

9 Jun

2020 4.90w

Rakvere

26 Jun

2021 5.00w

Götzis

30 May

2022 5.02w

Tallinn

26 Jun

Indoor Alltime Show/hide


2010
Indoor
2.20	4-14		Kuressaare	18 Feb
2.20	26-14		Tallinn	7 Mar
2011
Indoor
2.55	3-14		Kuressaare	17 Feb
2.61	11-14		Tallinn	26 Feb

2.52	-14		Kuusalu	16 Jun
2012
Indoor
2.80	2-17		Kuressaare	9 Dec
2.80	8-17		Tallinn	22 Jan
2.92	-17		Tallinn	12 Feb
2013
Indoor
3.30	1-15		Kuressaare	9 Dec
NH	-15		Tallinn	19 Jan
3.50	6-15		Tartu	10 Mar

3.50	3-15		Võru	26 Jun
3.75	-15		Rakvere	4 Aug
3.30	5		Tartu	7 Sep
2014
Indoor
3.75	1-15		Kuressaare	8 Dec
4.02	-17		Võru	12 Jan
4.15	3-15		Tallinn	18 Jan

4.14	-17		Valga	25 May
3.80	9		Rakvere	7 Jun
4.20	2-15		Võru	9 Jul
4.10	2-17		Valmiera	18 Jul
4.20	8		Tallinn	3 Aug
4.20	-15		Rakvere	9 Aug
4.10	4-19		Tartu	6 Sep
2015
Indoor
4.10	1-19		Kuressaare	7 Dec
3.80	-19		Kuldīga	11 Jan
4.00	3-19		Tartu	24 Jan
4.00	10		Tallinn	1 Feb
3.95	-19		Tallinn	1 Mar

4.10	-19		Šiauliai	25 May
4.00	1		Kuressaare	5 Jun
4.20	9		Tartu	14 Jun
NH	-19		Rakvere	21 Jun
4.50	D-19	NC-j	Rakvere	16 Aug
4.10	3-19		Türi	5 Sep
2016
Indoor
4.00	1-19		Kuressaare	6 Dec
4.30	H-19		Šiauliai	9 Jan
4.20	3-19		Tartu	20 Feb
4.36	H-19	NC-j	Tallinn	6 Mar

4.40	D-19	v2Nat	Jēkabpils	23 May
4.20	6		Tallinn	18 Jun
4.50	D-19		Rakvere	22 Jun
2017
Indoor
4.56	2-17		Kuressaare	3 Dec
4.47	H		Tallinn	4 Feb
	4.07/1 4.27/1 4.37/1 4.47/1 4.57/
4.70	3-22	NC-j	Tartu	11 Feb
	4.10/1 4.30/3 4.50/2 4.60/1 4.70/1 4.80/
4.40	7	NC	Tallinn	18 Feb
	4.20/1 4.40/2 4.60/

4.52	D	v2Nat	Kuortane	11 Jun
2018
Outdoor
3.71	1		Kuressaare	1 Jun
4.48	D	NC	Rakvere	16 Aug
2019
Indoor
4.25	4		Tallinn	2 Jan
4.60	5		Tallinn	20 Jan
4.79	H		Tallinn	2 Feb
	4.39/1 4.49/1 4.59/3 4.69/1 4.79/1 4.89/
4.79			Tallinn	3 Feb
4.80	2-22	NC-j	Tallinn	9 Feb

4.45	D		Lana	27 Apr
4.70	D		Arona	9 Jun
4.44	1		Rakvere	19 Jun
4.50	3-22	NC-j	Rakvere	27 Jun
4.60	D	ETC	Lutsk	7 Jul
	4.40/1 4.60/3 4.80/
2020
Indoor
4.85	2		Tallinn	2 Jan
5.00			Tallinn	19 Jan
4.90	2		Tallinn	26 Jan
5.10	H		Tallinn	9 Feb
	4.60/1 4.80/1 4.90/1 5.00/2 5.10/3 5.20/
5.05	3	NC	Tallinn	22 Feb

4.90			Rakvere	26 Jun
NH	D		Rakvere	8 Jul
4.90	2		Tallinn	19 Jul
4.85	D	NC	Tallinn	9 Aug
4.85	D		Saint-Paul	19 Dec
2021
Indoor
4.65	2		Tallinn	26 Jan
5.01	H		Tallinn	7 Feb
	4.61/1 4.91/1 5.01/3 5.11/1
4.70	1	NC	Tallinn	20 Feb
5.00	H	EC	Toruń	7 Mar
	4.60/1 4.80/1 4.90/3 5.00/1 5.10/

5.00	D	Hypo	Götzis	30 May
	4.70/1 4.80/2 4.90/1 5.00/3 5.10/
4.95	3		Valmiera	13 Aug
2022
Indoor
4.92	H		Tallinn	6 Feb
	4.72/1 4.92/2 5.02/
4.70	3=	NC	Tallinn	26 Feb
	4.70/2 4.90/

NH	D	Hypo	Götzis	29 May
	4.70/
5.02	D	NC	Tallinn	26 Jun
4.85	1		Pärnu	23 Jul
5.00	2		Valmiera	30 Jul
5.00	D	Décastar	Talence	18 Sep
	4.60/2 4.80/2 4.90/1 5.00/3 5.10/
2023
Indoor
4.93	H		Tallinn	5 Feb
	4.73/1 4.83/1 4.93/2 5.03/
5.05	2	NC	Tallinn	18 Feb
	4.70/1 4.80/1 4.90/1 5.00/ 5.05/2 5.15/
5.10	H	EC	Istanbul	5 Mar
	4.80/1 4.90/1 5.00/1 5.10/1 5.20/

2010 2.20iw

4-14

Kuressaare

18 Feb

2011 2.61iw

11-14

Tallinn

26 Feb

2012 2.92iw

-17

Tallinn

12 Feb

2013 3.50iw

6-15

Tartu

10 Mar

2014 4.15iw

3-15

Tallinn

18 Jan

2015 4.10iw

1-19

Kuressaare

7 Dec

2016 4.36iw

H-19

Tallinn

6 Mar

2017 4.70iw

3-22

Tartu

11 Feb

2019 4.80iw

2-22

Tallinn

9 Feb

2020 5.10iw

Tallinn

9 Feb

2021 5.01iw

Tallinn

7 Feb

2022 4.92iw

Tallinn

6 Feb

2023 5.10iw

Istanbul

5 Mar

Long Jump

Outdoor Alltime Show/hide


2012
Indoor
5.27	-17		Tallinn	11 Feb

5.35 -2.2	3-14		Rakvere	17 May
4.97 +1.8	12		Kärdla	3 Jun
5.04 +2.1	-17		Rakvere	28 Jul
2013
Outdoor
5.88 +2.4	-15		Rakvere	3 Aug
2014
Indoor
6.13	2-15		Kuressaare	8 Dec
6.05	-17		Võru	11 Jan

6.15 +1.4	-17		Valga	24 May
6.00 -0.4	-15		Rakvere	8 Aug
2015
Indoor
6.03	2-19		Kuressaare	7 Dec
6.15	-19		Kuldīga	10 Jan
6.00	-19		Tallinn	28 Feb

6.06 -1.1	2-HS		Rakvere	15 May
6.26 +0.4	-19		Šiauliai	24 May
6.22 +1.6	3		Kuressaare	6 Jun
6.32 +2.1	-19		Rakvere	20 Jun
6.64 +3.1	D-19	NC-j	Rakvere	15 Aug
2016
Indoor
6.50	2-19		Kuressaare	6 Dec
6.65	H-19		Šiauliai	8 Jan
6.46	9		Tallinn	31 Jan
7.03	H-19	NC-j	Tallinn	5 Mar

6.61 +6.4	4-HS		Rakvere	11 May
6.35 +1.4	-HS		Rakvere	11 May
6.90 +3.4	D-19	v2Nat	Jēkabpils	22 May
6.22 +0.2	7		Tallinn	18 Jun
6.71 -0.7	D-19		Rakvere	21 Jun
6.84 +3.4	8-19		Rakvere	2 Jul
5.36 +1.6	-19		Rakvere	2 Jul
6.85 +0.4	-19		Rakvere	6 Aug
2017
Indoor
6.63	2-19		Kuressaare	3 Dec
6.85	H		Tallinn	3 Feb
	6.69 6.85 6.60
6.51	9-22	NC-j	Tartu	11 Feb
	6.51 6.36 X

6.98 +3.5	D	BalticC	Rakvere	20 May
6.95 +1.7	D	v2Nat	Kuortane	10 Jun
DNS	D-22	EJ	Bydgoszcz	15 Jul
2018
Outdoor
6.84 -1.0	D	NC	Rakvere	15 Aug
6.20			Aravete	8 Sep
2019
Indoor
6.79	H		Tallinn	2 Feb
	X X 6.79
6.79			Tallinn	2 Feb
6.84	5	NC	Tallinn	17 Feb
	6.57 6.52 6.81 6.84 6.58 X

7.04 +1.1	D		Lana	26 Apr
6.65 +0.6			Tallinn	26 May
7.19 0.0	D		Arona	8 Jun
6.55 0.0	D	ETC	Lutsk	6 Jul
	X X 6.55
2020
Indoor
7.00			Tallinn	11 Jan
7.00			Tallinn	18 Jan
7.25	H		Tallinn	8 Feb
	X 7.25 X

7.09 +1.8			Rakvere	25 Jun
7.06 +1.7	D		Rakvere	7 Jul
7.22 +0.8	D	NC	Tallinn	8 Aug
7.15 +1.3	D		Saint-Paul	18 Dec
2021
Indoor
7.28	H		Tallinn	6 Feb
	7.28 X P
7.28	H	EC	Toruń	6 Mar
	6.96 7.10 7.28

7.04 +3.2	2		Rakvere	13 May
6.97 +2.0	-		Rakvere	13 May
7.11 +0.2	D	Hypo	Götzis	29 May
	7.11 X X
7.02 +0.6	3		Rakvere	16 Jun
7.05 +2.1	D	NC	Tallinn	26 Jun
	7.05 X X
6.58 +0.7	-		Kärdla	8 Aug
6.96 +2.9	5		Kärdla	8 Aug
2022
Indoor
6.85	H		Tallinn	22 Jan
7.13	H		Tallinn	5 Feb
	7.13 X X

7.11 +1.2	D	Multistars	Grosseto	30 Apr
	7.08 X 7.11
7.25 +0.8	D	Hypo	Götzis	28 May
	X 7.25 X
7.03 +0.8	D	NC	Tallinn	25 Jun
6.91 +0.6	6		Valmiera	29 Jul
7.24 +1.1	D	Décastar	Talence	17 Sep
	X X 7.24
2023
Indoor
6.86	H		Tallinn	4 Feb
	6.77 6.86 X
7.01	2	NC	Tallinn	19 Feb
	X 6.70 X X 7.01 X
6.91	H	EC	Istanbul	4 Mar
	6.51 6.91 6.79

2012 5.35w -2.2

3-14

Rakvere

17 May

2013 5.88w +2.4

-15

Rakvere

3 Aug

2014 6.15w +1.4

-17

Valga

24 May

2015 6.26w +0.4

-19

Šiauliai

24 May

2015 6.64w +3.1

D-19

Rakvere

15 Aug

2016 6.90w +3.4

D-19

Jēkabpils

22 May

2016 6.85w +0.4

-19

Rakvere

6 Aug

2017 6.98w +3.5

Rakvere

20 May

2017 6.95w +1.7

Kuortane

10 Jun

2018 6.84w -1.0

Rakvere

15 Aug

2019 7.19w 0.0

Arona

8 Jun

2020 7.22w +0.8

Tallinn

8 Aug

2021 7.11w +0.2

Götzis

29 May

2022 7.25w +0.8

Götzis

28 May

Indoor Alltime Show/hide


2012
Indoor
5.27	-17		Tallinn	11 Feb

5.35 -2.2	3-14		Rakvere	17 May
4.97 +1.8	12		Kärdla	3 Jun
5.04 +2.1	-17		Rakvere	28 Jul
2013
Outdoor
5.88 +2.4	-15		Rakvere	3 Aug
2014
Indoor
6.13	2-15		Kuressaare	8 Dec
6.05	-17		Võru	11 Jan

6.15 +1.4	-17		Valga	24 May
6.00 -0.4	-15		Rakvere	8 Aug
2015
Indoor
6.03	2-19		Kuressaare	7 Dec
6.15	-19		Kuldīga	10 Jan
6.00	-19		Tallinn	28 Feb

6.06 -1.1	2-HS		Rakvere	15 May
6.26 +0.4	-19		Šiauliai	24 May
6.22 +1.6	3		Kuressaare	6 Jun
6.32 +2.1	-19		Rakvere	20 Jun
6.64 +3.1	D-19	NC-j	Rakvere	15 Aug
2016
Indoor
6.50	2-19		Kuressaare	6 Dec
6.65	H-19		Šiauliai	8 Jan
6.46	9		Tallinn	31 Jan
7.03	H-19	NC-j	Tallinn	5 Mar

6.61 +6.4	4-HS		Rakvere	11 May
6.35 +1.4	-HS		Rakvere	11 May
6.90 +3.4	D-19	v2Nat	Jēkabpils	22 May
6.22 +0.2	7		Tallinn	18 Jun
6.71 -0.7	D-19		Rakvere	21 Jun
6.84 +3.4	8-19		Rakvere	2 Jul
5.36 +1.6	-19		Rakvere	2 Jul
6.85 +0.4	-19		Rakvere	6 Aug
2017
Indoor
6.63	2-19		Kuressaare	3 Dec
6.85	H		Tallinn	3 Feb
	6.69 6.85 6.60
6.51	9-22	NC-j	Tartu	11 Feb
	6.51 6.36 X

6.98 +3.5	D	BalticC	Rakvere	20 May
6.95 +1.7	D	v2Nat	Kuortane	10 Jun
DNS	D-22	EJ	Bydgoszcz	15 Jul
2018
Outdoor
6.84 -1.0	D	NC	Rakvere	15 Aug
6.20			Aravete	8 Sep
2019
Indoor
6.79	H		Tallinn	2 Feb
	X X 6.79
6.79			Tallinn	2 Feb
6.84	5	NC	Tallinn	17 Feb
	6.57 6.52 6.81 6.84 6.58 X

7.04 +1.1	D		Lana	26 Apr
6.65 +0.6			Tallinn	26 May
7.19 0.0	D		Arona	8 Jun
6.55 0.0	D	ETC	Lutsk	6 Jul
	X X 6.55
2020
Indoor
7.00			Tallinn	11 Jan
7.00			Tallinn	18 Jan
7.25	H		Tallinn	8 Feb
	X 7.25 X

7.09 +1.8			Rakvere	25 Jun
7.06 +1.7	D		Rakvere	7 Jul
7.22 +0.8	D	NC	Tallinn	8 Aug
7.15 +1.3	D		Saint-Paul	18 Dec
2021
Indoor
7.28	H		Tallinn	6 Feb
	7.28 X P
7.28	H	EC	Toruń	6 Mar
	6.96 7.10 7.28

7.04 +3.2	2		Rakvere	13 May
6.97 +2.0	-		Rakvere	13 May
7.11 +0.2	D	Hypo	Götzis	29 May
	7.11 X X
7.02 +0.6	3		Rakvere	16 Jun
7.05 +2.1	D	NC	Tallinn	26 Jun
	7.05 X X
6.58 +0.7	-		Kärdla	8 Aug
6.96 +2.9	5		Kärdla	8 Aug
2022
Indoor
6.85	H		Tallinn	22 Jan
7.13	H		Tallinn	5 Feb
	7.13 X X

7.11 +1.2	D	Multistars	Grosseto	30 Apr
	7.08 X 7.11
7.25 +0.8	D	Hypo	Götzis	28 May
	X 7.25 X
7.03 +0.8	D	NC	Tallinn	25 Jun
6.91 +0.6	6		Valmiera	29 Jul
7.24 +1.1	D	Décastar	Talence	17 Sep
	X X 7.24
2023
Indoor
6.86	H		Tallinn	4 Feb
	6.77 6.86 X
7.01	2	NC	Tallinn	19 Feb
	X 6.70 X X 7.01 X
6.91	H	EC	Istanbul	4 Mar
	6.51 6.91 6.79

2012 5.27iw

-17

Tallinn

11 Feb

2014 6.13iw

2-15

Kuressaare

8 Dec

2015 6.15iw

-19

Kuldīga

10 Jan

2016 7.03iw

H-19

Tallinn

5 Mar

2017 6.85iw

Tallinn

3 Feb

2019 6.84iw

Tallinn

17 Feb

2020 7.25iw

Tallinn

8 Feb

2021 7.28iw

Tallinn

6 Feb

2022 7.13iw

Tallinn

5 Feb

2023 7.01iw

Tallinn

19 Feb

Triple Jump

Outdoor Alltime Show/hide

2014 12.75w +0.4

Rakvere

7 Jun

Indoor Alltime Show/hide

2015 13.00iw

Tallinn

1 Feb

Shot Put (4kg)

Outdoor Alltime Show/hide

2012 10.46w

-17

Rakvere

28 Jul

Indoor Alltime Show/hide

2012 11.09iw

-17

Tallinn

11 Feb

Shot Put (5kg)

Outdoor Alltime Show/hide

2013 12.66w

-15

Rakvere

3 Aug

2014 12.83w

-17

Valga

24 May

Indoor Alltime Show/hide

2014 13.08iw

2-15

Kuressaare

8 Dec

Shot Put (6kg)

Outdoor Alltime Show/hide

2015 12.09w

-19

Šiauliai

24 May

2016 13.62w

-19

Rakvere

6 Aug

Indoor Alltime Show/hide

2015 11.60iw

-19

Kuldīga

10 Jan

2016 13.42iw

H-19

Tallinn

5 Mar

2017 13.59iw

1-19

Kuressaare

3 Dec

Shot Put

Outdoor Alltime Show/hide

2017 12.96w

5-22

Rakvere

4 Jul

2018 13.59w

Rakvere

15 Aug

2019 13.79w

Arona

8 Jun

2020 14.96w

Tallinn

8 Aug

2021 14.55w

Götzis

29 May

2022 14.97w

Götzis

28 May

2023 13.94w

Tallinn

20 May

Indoor Alltime Show/hide

2017 12.08iw

Tallinn

3 Feb

2019 13.99iw

Tallinn

16 Feb

2020 15.00iw

Tallinn

8 Feb

2021 14.50iw

Toruń

6 Mar

2022 14.13iw

Tallinn

5 Feb

2023 14.59iw

Istanbul

4 Mar

Discus Throw (1kg)

Outdoor Alltime Show/hide

2011 29.55w

4-14

Kuressaare

24 May

2012 35.09w

3-17

Kuressaare

23 May

Discus Throw (1.5kg)

Outdoor Alltime Show/hide

2013 37.78w

-15

Rakvere

4 Aug

2014 39.93w

-15

Rakvere

9 Aug

Discus Throw (1.75kg)

Outdoor Alltime Show/hide

2014 37.47w

8-19

Tallinn

16 May

2015 41.12w

-19

Šiauliai

25 May

2016 43.22w

-19

Rakvere

7 Aug

Discus Throw

Outdoor Alltime Show/hide

2017 41.82w

Tallinn

23 Jul

2018 42.51w

Rakvere

16 Aug

2019 45.62w

3-22

Rakvere

27 Jun

2020 46.39w

Tallinn

9 Aug

2021 44.48w

Kuusalu

30 Jul

2022 43.89w

Götzis

29 May

2023 40.64w

Tallinn

20 May

Javelin Throw (500g)

Outdoor Alltime Show/hide

2012 45.72w

1-17

Kuressaare

23 May

Javelin Throw (600g)

Outdoor Alltime Show/hide

2012 46.04w

1-15

Visby

25 Aug

2013 56.37w

2-15

Võru

27 Jun

2014 60.44w

4-15

Võru

10 Jul

Javelin Throw (700g)

Outdoor Alltime Show/hide

2013 47.53w

Tartu

7 Sep

2014 54.84w

4-17

Valmiera

18 Jul

2015 55.82w

2-19

Kuressaare

20 May

2016 57.68w

-19

Rakvere

7 Aug

Javelin Throw

Outdoor Alltime Show/hide

2015 54.94w

Kuressaare

6 Jun

2016 51.91w

D-19

Jēkabpils

23 May

2017 53.06w

Kuortane

11 Jun

2018 56.90w

2-22

Rakvere

29 Jun

2019 61.72w

Arona

9 Jun

2020 65.36w

Saint-Paul

19 Dec

2021 60.74w

Tallinn

6 Aug

2022 60.29w

Tallinn

19 May

2023 60.08w

Tallinn

20 May

Pentathlon

Outdoor Alltime Show/hide

2018 3108w

Aravete

8 Sep

2019 3581w

Tallinn

26 May

Heptathlon

Indoor Alltime Show/hide

2017 5506iw

Tallinn

4 Feb

2019 5749iw

Tallinn

3 Feb

2020 5996iw

Tallinn

9 Feb

2021 6089iw

Tallinn

7 Feb

2022 6006iw

Tallinn

6 Feb

2023 6079iw

Istanbul

5 Mar

Heptathlon U20

Indoor Alltime Show/hide

2015 4709iw

5-19

Kuldīga

11 Jan

2016 5527iw

2-19

Tallinn

6 Mar

Heptathlon U18

Indoor Alltime Show/hide

2012 3407iw

6-17

Tallinn

12 Feb

2014 4609iw

4-17

Võru

12 Jan

Decathlon

Outdoor Alltime Show/hide

2017 7489w

Kuortane

11 Jun

2018 7448w

Rakvere

16 Aug

2019 7853w

Arona

9 Jun

2020 8133w

Tallinn

9 Aug

2021 8156w

Götzis

30 May

2022 8149w

Talence

18 Sep

Decathlon U20

Outdoor Alltime Show/hide

2015 6902w

1-19

Rakvere

16 Aug

2016 7376w

1-19

Rakvere

7 Aug

Decathlon U18

Outdoor Alltime Show/hide

2013 5760w

3-15

Rakvere

4 Aug

2014 6579w

1-17

Valga

25 May

4 x 400m

Outdoor Alltime Show/hide

2022 3:11.42w

Valmiera

30 Jul

▲IN MAJOR EVENTS


Outdoor
Decathlon
ETC	2019:	16	7382

Indoor
Heptathlon
EC	2021:	5	6055
EC	2023:	3	6079

▲PERSONAL BESTS

note:click on indoor/outdoor to see PB progression.

60m

Winstreak: 1 (finals) Show/hide

Indoor

6.93

Tallinn

5 Feb 2022

100m

Outdoor

10.83 +0.8

Götzis

28 May 2022

200m

Outdoor

22.62 +1.3

Rakvere

11 Jun 2020

300m

Indoor

36.73

Tallinn

31 Jan 2016

400m

Outdoor

48.95

Tallinn

25 Jun 2022

Indoor

53.75

Tallinn

1 Feb 2015

600m

Winstreak: 1 (finals) Show/hide

Indoor

1:34.1h

Kuressaare

3 Dec 2016

1000m

Outdoor

2:41.44

Tallinn

16 Aug 2021

Indoor

2:38.25

Tallinn

5 Feb 2023

1500m

Outdoor

4:29.96

Talence

18 Sep 2022

60m Hurdles (84cm, 8.25m)

Indoor

9.42

Tallinn

21 Jan 2012

60m Hurdles (91.4cm, 8.8m)

Indoor

8.67

Tallinn

19 Jan 2014

60m Hurdles (91.4cm)

Indoor

8.62

Võru

12 Jan 2014

60m Hurdles

Indoor

7.95

Tallinn

27 Feb 2022

60m Hurdles (99.1cm)

Indoor

8.18

Tallinn

6 Mar 2016

110m Hurdles (84cm, 8.25m)

Outdoor

16.97 +2.0

Valga

5 Jul 2012

110m Hurdles (91.4cm, 8.8m)

Outdoor

15.37 +0.5

Rakvere

9 Aug 2014

110m Hurdles (91.4cm)

Outdoor

15.38 -0.2

Valga

25 May 2014

110m Hurdles (99.1cm)

Outdoor

14.51 -0.5

Võru

12 Jul 2016

110m Hurdles

Outdoor

14.23 0.0

Tallinn

26 Jun 2022

300m Hurdles

Outdoor

40.85

Võru

10 Jul 2014

400m Hurdles

Outdoor

55.01

Pärnu

17 Jun 2017

High Jump

Outdoor

2.09

Kuortane

10 Jun 2017

Indoor

2.07

Tallinn

3 Feb 2017

Pole Vault

Outdoor

5.02

Tallinn

26 Jun 2022

Indoor

5.10

Tallinn

9 Feb 2020

Long Jump

Outdoor

7.25 +0.8

Götzis

28 May 2022

Indoor

7.28

Tallinn

6 Feb 2021

Triple Jump

Outdoor

12.75 +0.4

Rakvere

7 Jun 2014

Indoor

13.00

Tallinn

1 Feb 2015

Shot Put (4kg)

Outdoor

10.46

Rakvere

28 Jul 2012

Indoor

11.09

Tallinn

11 Feb 2012

Shot Put (5kg)

Outdoor

12.83

Valga

24 May 2014

Indoor

13.08

Kuressaare

8 Dec 2013

Shot Put (6kg)

Winstreak: 1 (finals) Show/hide

Outdoor

13.62

Rakvere

6 Aug 2016

Indoor

13.59

Kuressaare

3 Dec 2016

Shot Put

Outdoor

14.97

Götzis

28 May 2022

Indoor

15.00

Tallinn

8 Feb 2020

Discus Throw (1kg)

Outdoor

35.09

Kuressaare

23 May 2012

Discus Throw (1.5kg)

Outdoor

39.93

Rakvere

9 Aug 2014

Discus Throw (1.75kg)

Outdoor

43.22

Rakvere

7 Aug 2016

Discus Throw

Outdoor

46.39

Tallinn

9 Aug 2020

Javelin Throw (500g)

Outdoor

45.72

Kuressaare

23 May 2012

Javelin Throw (600g)

Outdoor

60.44

Võru

10 Jul 2014

Javelin Throw (700g)

Outdoor

57.68

Rakvere

7 Aug 2016

Javelin Throw

Outdoor

65.36

Saint-Paul

19 Dec 2020

Pentathlon

Winstreak: 2 (finals) Show/hide

Outdoor

3581

Tallinn

26 May 2019

Heptathlon

Indoor

6089

Tallinn

7 Feb 2021

Heptathlon U20

Indoor

5527

Tallinn

6 Mar 2016

Heptathlon U18

Indoor

4609

Võru

12 Jan 2014

Decathlon

Outdoor

8156

Götzis

30 May 2021

Decathlon U20

Winstreak: 1 (finals) Show/hide

Outdoor

7376

Rakvere

7 Aug 2016

Decathlon U18

Outdoor

6579

Valga

25 May 2014

▲AVERAGES & 10 BEST RESULTS

Pole Vault, 10 best results (legal):
5.10i	H	Tallinn	9 Feb 2020
5.10i	H	Istanbul	5 Mar 2023
5.05i	3	Tallinn	22 Feb 2020
5.05i	2	Tallinn	18 Feb 2023
5.02	D	Tallinn	26 Jun 2022
5.01i	H	Tallinn	7 Feb 2021
5.00i		Tallinn	19 Jan 2020
5.00i	H	Toruń	7 Mar 2021
5.00	D	Götzis	30 May 2021
5.00	2	Valmiera	30 Jul 2022

Average: 5.033

High Jump, 10 best results (legal):
2.09	D	Kuortane	10 Jun 2017
2.07i	H	Tallinn	3 Feb 2017
2.07i		Tallinn	2 Feb 2019
2.07i	H	Tallinn	2 Feb 2019
2.07	D	Lana	26 Apr 2019
2.07i		Tallinn	18 Jan 2020
2.07i	H	Tallinn	6 Feb 2021
2.07i	H	Istanbul	4 Mar 2023
2.05i	H	Tallinn	8 Feb 2020
2.05	D	Talence	17 Sep 2022

Average: 2.068

Long Jump, 10 best results (legal):
7.28i	H	Tallinn	6 Feb 2021
7.28i	H	Toruń	6 Mar 2021
7.25i	H	Tallinn	8 Feb 2020
7.25 +0.8	D	Götzis	28 May 2022
7.24 +1.1	D	Talence	17 Sep 2022
7.22 +0.8	D	Tallinn	8 Aug 2020
7.19 0.0	D	Arona	8 Jun 2019
7.15 +1.3	D	Saint-Paul	18 Dec 2020
7.13i	H	Tallinn	5 Feb 2022
7.11 +0.2	D	Götzis	29 May 2021

Average: 7.21

Discus Throw, 10 best results (legal):
46.39	D	Tallinn	9 Aug 2020
45.62	3-22	Rakvere	27 Jun 2019
44.91	D	Rakvere	8 Jul 2020
44.48	1	Kuusalu	30 Jul 2021
44.31		Kärdla	8 Aug 2021
44.28	6	Pärnu	21 Jul 2019
44.16	5	Kuusalu	31 Jul 2020
43.92	D	Lana	27 Apr 2019
43.89	D	Götzis	29 May 2022
43.82	2	Rakvere	13 May 2021

Average: 44.578

Shot Put, 10 best results (legal):
15.00i	H	Tallinn	8 Feb 2020
14.97	D	Götzis	28 May 2022
14.96	D	Tallinn	8 Aug 2020
14.68	D	Grosseto	30 Apr 2022
14.59i	H	Istanbul	4 Mar 2023
14.55	D	Götzis	29 May 2021
14.50i	H	Toruń	6 Mar 2021
14.26	D	Tallinn	26 Jun 2021
14.19	5	Tallinn	19 May 2022
14.14i	H	Tallinn	6 Feb 2021

Average: 14.584

400m, 10 best results (legal):
48.95	D	Tallinn	25 Jun 2022
49.66	D	Götzis	29 May 2021
49.74	D	Grosseto	30 Apr 2022
49.76	D	Götzis	28 May 2022
49.96	D	Tallinn	26 Jun 2021
50.03	D	Talence	17 Sep 2022
50.13	D	Rakvere	7 Jul 2020
50.21	D	Lana	26 Apr 2019
50.30	D	Arona	8 Jun 2019
50.30	D	Tallinn	8 Aug 2020

Average: 49.904

100m, 10 best results (legal):
10.83 +0.8	D	Götzis	28 May 2022
10.83 +1.8	D	Tallinn	25 Jun 2022
10.87 +1.7	D	Tallinn	26 Jun 2021
10.90 +1.9	D	Grosseto	30 Apr 2022
10.90 +1.5	D	Talence	17 Sep 2022
10.94 +1.6	D	Tallinn	8 Aug 2020
10.95 +1.6	D	Rakvere	7 Jul 2020
10.97 +1.2	D	Saint-Paul	18 Dec 2020
10.98 -0.2	D	Götzis	29 May 2021
11.01 +0.3	4	Rakvere	16 Jun 2021

Average: 10.918

60m Hurdles, 10 best results (legal):
7.95i	2	Tallinn	27 Feb 2022
8.04i	H	Tallinn	6 Feb 2022
8.04i	1	Tallinn	19 Feb 2023
8.05i	H	Istanbul	5 Mar 2023
8.06i	3	Tallinn	19 Feb 2023
8.07i	2	Tallinn	26 Jan 2021
8.07i	2	Tallinn	27 Feb 2022
8.08i	3	Tallinn	2 Jan 2022
8.09i	H	Toruń	7 Mar 2021
8.10i	H	Tallinn	5 Feb 2023

Average: 8.055

Javelin Throw, 10 best results (legal):
65.36	D	Saint-Paul	19 Dec 2020
63.84	D	Tallinn	9 Aug 2020
61.72	D	Arona	9 Jun 2019
60.74	3	Tallinn	6 Aug 2021
60.55	D	Götzis	30 May 2021
60.40		Tallinn	26 May 2019
60.29	3	Tallinn	19 May 2022
60.08	1	Tallinn	20 May 2023
59.82	D	Talence	18 Sep 2022
59.77	D	Lana	27 Apr 2019

Average: 61.257

110m Hurdles, 10 best results (legal):
14.23 0.0	D	Tallinn	26 Jun 2022
14.32 +1.4	3	Tallinn	19 Jul 2020
14.32 +1.0	2	Pärnu	3 Jul 2022
14.33 +1.8	D	Götzis	30 May 2021
14.38 +0.5	2	Valmiera	29 Jul 2022
14.47 -0.5	D	Götzis	29 May 2022
14.47 +1.0	3	Pärnu	23 Jul 2022
14.54 -0.8	D	Talence	18 Sep 2022
14.62 -1.5	D	Rakvere	8 Jul 2020
14.70 +1.8	D	Saint-Paul	19 Dec 2020

Average: 14.438

1500m, 10 best results (legal):
4:29.96	D	Talence	18 Sep 2022
4:30.26	D	Tallinn	26 Jun 2022
4:30.72	D	Götzis	30 May 2021
4:31.40	D	Arona	9 Jun 2019
4:33.22	D	Götzis	29 May 2022
4:34.54	D	Rakvere	21 May 2017
4:35.06	D	Saint-Paul	19 Dec 2020
4:35.68	D-19	Rakvere	22 Jun 2016
4:36.79	D	Rakvere	16 Aug 2018
4:37.30	D	Lana	27 Apr 2019

Average: 4:33.493

60m, 10 best results (legal):
6.93i	H	Tallinn	5 Feb 2022
6.97i	H	Tallinn	6 Feb 2021
7.00i	H	Tallinn	22 Jan 2022
7.04i	H	Toruń	6 Mar 2021
7.04i	H	Tallinn	4 Feb 2023
7.05i	H	Istanbul	4 Mar 2023
7.08i	H	Tallinn	2 Feb 2019
7.08i		Tallinn	2 Feb 2019
7.11i	H	Tallinn	8 Feb 2020
7.16i		Tallinn	18 Jan 2020

Average: 7.046

1000m, 10 best results (legal):
2:38.25i	H	Tallinn	5 Feb 2023
2:39.50i	H	Istanbul	5 Mar 2023
2:41.44	15	Tallinn	16 Aug 2021
2:42.15i	H	Tallinn	7 Feb 2021
2:42.41i	H	Tallinn	6 Feb 2022
2:43.21i	H	Toruń	7 Mar 2021
2:43.35i	H	Tallinn	4 Feb 2017
2:45.58i	H-19	Šiauliai	9 Jan 2016
2:46.49i	H-19	Tallinn	6 Mar 2016
2:47.04i	H	Tallinn	3 Feb 2019

Average: 2:42.942

Shot Put (6kg), 10 best results (legal):
13.62	-19	Rakvere	6 Aug 2016
13.59i	1-19	Kuressaare	3 Dec 2016
13.42i	H-19	Tallinn	5 Mar 2016
13.22	3	Kuressaare	28 May 2016
13.15	D-19	Rakvere	21 Jun 2016
12.60	D-19	Jēkabpils	22 May 2016
12.39i	1-19	Kuressaare	6 Dec 2015
12.09	-19	Šiauliai	24 May 2015
11.88i	H-19	Šiauliai	8 Jan 2016
11.64	-19	Rakvere	20 Jun 2015

Average: 12.76

Discus Throw (1.75kg), 10 best results (legal):
43.22	-19	Rakvere	7 Aug 2016
42.34	4-HS	Rakvere	11 May 2016
42.31	6-19	Võru	11 Jul 2016
41.12	-19	Šiauliai	25 May 2015
41.03	D-19	Rakvere	22 Jun 2016
40.57	1-19	Kuressaare	20 May 2015
40.41	8-19	Rakvere	3 Jul 2015
40.10	3-19	Tartu	5 May 2016
38.76	D-19	Rakvere	16 Aug 2015
38.67	D-19	Jēkabpils	23 May 2016

Average: 40.853

Decathlon, 10 best results (legal):
8156	10	Götzis	30 May 2021
8149	3	Talence	18 Sep 2022
8147	3	Tallinn	26 Jun 2022
8133	1	Tallinn	9 Aug 2020
7993	3	Saint-Paul	19 Dec 2020
7853	3	Arona	9 Jun 2019
7707	6	Lana	27 Apr 2019
7489	2	Kuortane	11 Jun 2017
7448	2	Rakvere	16 Aug 2018
7382	16	Lutsk	7 Jul 2019

Average: 7845.7

400m Hurdles, 10 best results (legal):
55.01	4	Pärnu	17 Jun 2017
55.89	6	Tallinn	17 Jul 2016
55.94	2-19	Rakvere	1 Jul 2016
56.49	5	Tallinn	29 Jul 2018
56.76	3	Tallinn	7 Jul 2018
56.77	3	Rakvere	28 Jun 2016
57.71	2-19	Rakvere	3 Jul 2015
57.93		Kohila	14 Jul 2018
58.01	2-19	Türi	5 Sep 2015
1:00.06	3-22	Rakvere	29 Jun 2018

Average: 57.057

110m Hurdles (99.1cm), 10 best results (legal):
14.51 -0.5	3-19	Võru	12 Jul 2016
14.63 -0.1	3-19	Rakvere	3 Jul 2016
14.66 -0.5	h-19	Rakvere	3 Jul 2016
14.80 -0.8	-19	Rakvere	7 Aug 2016
14.82 +1.7	4	Rakvere	28 Jun 2016
14.83 +0.2	D-19	Rakvere	22 Jun 2016
15.12 +1.4	D-19	Jēkabpils	23 May 2016
15.18 +1.8	D-19	Rakvere	16 Aug 2015
15.27 +0.1	-19	Rakvere	21 Jun 2015
15.32 -1.7	-19	Šiauliai	25 May 2015

Average: 14.914

Total results in db: 707

By event:

60m:	19
100m:	37
200m:	4
300m:	4
400m:	39
600m:	1
1000m:	18
1500m:	22
60m Hurdles (84cm, 8.25m):	3
60m Hurdles (91.4cm, 8.8m):	4
60m Hurdles (91.4cm):	1
60m Hurdles:	28
60m Hurdles (99.1cm):	10
110m Hurdles (84cm, 8.25m):	2
110m Hurdles (91.4cm, 8.8m):	5
110m Hurdles (91.4cm):	1
110m Hurdles (99.1cm):	12
110m Hurdles:	29
300m Hurdles:	3
400m Hurdles:	11
High Jump:	69
Pole Vault:	85
Long Jump:	70
Triple Jump:	2
Shot Put (4kg):	2
Shot Put (5kg):	7
Shot Put (6kg):	15
Shot Put:	45
Discus Throw (1kg):	4
Discus Throw (1.5kg):	7
Discus Throw (1.75kg):	13
Discus Throw:	47
Javelin Throw (500g):	2
Javelin Throw (600g):	8
Javelin Throw (700g):	8
Javelin Throw:	27
Pentathlon:	2
Heptathlon:	10
Heptathlon U20:	4
Heptathlon U18:	2
Decathlon:	14
Decathlon U20:	6
Decathlon U18:	4
4 x 400m:	1

▲IN 2023

position in the world list in brackets following the season's best,
junior list position in green and youth list position in orange.
help: click on competition name or Venue to see competition results.
help: click on placing to see event results in the competition.

60m
8.17iw	SB	1		Tallinn	Tallinn	2 Jan
7.04iw	SB (3987)	H		Tallinn	Tallinn	4 Feb
7.05iw		H	EC	Istanbul	EC, Istanbul	4 Mar
1000m
2:38.25iw	PB	H		Tallinn	Tallinn	5 Feb
2:39.50iw		H	EC	Istanbul	EC, Istanbul	5 Mar
60m Hurdles
8.19iw	SB	1		Tallinn	Tallinn	24 Jan
8.10iw	SB	H		Tallinn	Tallinn	5 Feb
8.04iw	SB (468)	1	NC	Tallinn	NC, Tallinn	19 Feb
8.06iw		3	NC	Tallinn	NC, Tallinn	19 Feb
8.05iw		H	EC	Istanbul	EC, Istanbul	5 Mar
High Jump
2.03iw	SB	H		Tallinn	Tallinn	4 Feb
		1.91/1 SB 1.94/1 SB 1.97/2 SB 2.00/1 SB 2.03/1 SB 2.06/XXX
2.07iw	SB (397)	H	EC	Istanbul	EC, Istanbul	4 Mar
		1.92/1 1.95/1 1.98/2 2.01/2 2.04/1 SB 2.07/1 SB 2.10/XXX
Pole Vault
4.93iw	SB	H		Tallinn	Tallinn	5 Feb
		4.73/1 SB 4.83/1 SB 4.93/2 SB 5.03/XXX
5.05iw	SB	2	NC	Tallinn	NC, Tallinn	18 Feb
		4.70/1 4.80/1 4.90/1 5.00/X 5.05/2 SB 5.15/XXX
5.10iw	=PB (318)	H	EC	Istanbul	EC, Istanbul	5 Mar
		4.80/1 4.90/1 5.00/1 5.10/1 =PB 5.20/XXX
Long Jump
6.86iw	SB	H		Tallinn	Tallinn	4 Feb
		6.77 SB 6.86 SB X
7.01iw	SB (1224)	2	NC	Tallinn	NC, Tallinn	19 Feb
		X 6.70 X X 7.01 SB X
6.91iw		H	EC	Istanbul	EC, Istanbul	4 Mar
		6.51 6.91 6.79
Shot Put
13.47iw	SB	H		Tallinn	Tallinn	4 Feb
		12.87 SB 13.47 SB X
14.59iw	SB	H	EC	Istanbul	EC, Istanbul	4 Mar
		14.50 SB 14.48 14.59 SB
13.94iw	SB	6		Tallinn	Tallinn	20 May
13.63iw		8		Tallinn	Tallinn	27 May
Discus Throw
40.64iw	SB	9		Tallinn	Tallinn	20 May
40.15iw		9		Tallinn	Tallinn	27 May
Javelin Throw
60.08iw	SB (1087)	1		Tallinn	Tallinn	20 May
		60.08 SB P 58.34 54.54 P 57.65
54.80iw		5		Tallinn	Tallinn	27 May
Heptathlon
5915iw	SB	4		Tallinn	Tallinn	5 Feb
	7.04 6.86 13.47 2.03 8.10 4.93 2:38.257.04 6.86 13.47 2.03 8.10 4.93 2:38.25
6079iw	SB (12)	3	EC	Istanbul	EC, Istanbul	5 Mar
	7.05 6.91 14.59 2.07 8.05 5.10 2:39.507.05 6.91 14.59 2.07 8.05 5.10 2:39.50

▲TOP 100 WORLD LIST POSITIONS

Season	Ind/Out	Event	Pos	Result
2013	Outdoor	300m Hurdles	98	43.49
2013	Outdoor	Decathlon U18	8	5760
2014	Outdoor	Javelin Throw (700g)	99	54.84
2014	Outdoor	Decathlon U18	13	6579
2015	Outdoor	Decathlon U20	55	6902
2017	Indoor	Heptathlon	74	5506
2019	Outdoor	Decathlon	55	7853
2019	Indoor	Heptathlon	38	5749
2020	Outdoor	Decathlon	8	8133
2020	Indoor	Heptathlon	9	5996
2021	Outdoor	Decathlon	27	8156
2021	Indoor	Heptathlon	9	6089
2022	Outdoor	Decathlon	28	8149
2022	Indoor	Heptathlon	19	6006
2023	Indoor	Heptathlon	12	6079

TILASTOPAJA

▲PROGRESSION

▲IN MAJOR EVENTS

▲PERSONAL BESTS

▲AVERAGES & 10 BEST RESULTS

Total results in db: 707

By event:

▲IN 2023

▲TOP 100 WORLD LIST POSITIONS

▲WINSTREAKS