Ben Buckingham AUS   
Date of birth: 8 November 91
Age: 31 years 141 days
5000m World Alltime no. 3001 13:40.15 Melbourne 2 Mar 2021
1500m World Alltime no. 1628 3:39.08 Lignano Sabbiadoro 3 Jul 2021
10km, Road World Alltime no. 4149 29:37 Melbourne 14 Jul 2019
3000m Steeplechase World Alltime no. 307 8:19.79 Turku 14 Jun 2022
3000m World Alltime no. 945 7:48.99 Sydney 11 Mar 2023

▲PROGRESSION

Personal bests in BOLD.

 
1500m
Outdoor Alltime  Show/hide
2015  3:50.48w    4Melbourne1 Dec
2016  3:47.06w    4Melbourne20 Dec
2017  3:49.29w    1Melbourne16 Mar
2018  3:48.19w    3Melbourne8 Mar
2019  3:46.02w    7Melbourne17 Jan
2020  3:45.40w    1Melbourne12 Mar
2021  3:39.08w   3Lignano Sabbiadoro3 Jul
2023  3:45.92w    2Melbourne16 Mar
 
One Mile
Outdoor Alltime  Show/hide
2016  4:09.75w   4Geelong17 Dec
2019  4:14.4hw    5Melbourne19 Feb
 
3000m
Outdoor Alltime  Show/hide
2015  8:22.4hw    7Melbourne10 Nov
2016  8:11.05w    5Melbourne10 Nov
2017  8:03.00w    1Melbourne9 Nov
2018  8:04.45w    3Melbourne8 Nov
2019  7:54.00w    4Melbourne7 Feb
2020  7:57.81w    1Melbourne22 Dec
2021  7:49.85w    2Joensuu14 Jul
2023  7:48.99w   2Sydney11 Mar
 
5000m
Outdoor Alltime  Show/hide
2015  14:39.77w    11Melbourne19 Nov
2016  14:43.37w    11Melbourne17 Nov
2019  13:58.62w    4Los Corrales de Buelna8 Jun
2020  14:07.54w    10Melbourne6 Feb
2021  13:40.15w   5Melbourne2 Mar
 
10km, Road
Outdoor Alltime  Show/hide
2019  29:37w   5Melbourne14 Jul
 
3000m Steeplechase
Outdoor Alltime  Show/hide
2015  9:17.85w    Brisbane29 Mar
2016  9:08.90w    6Sydney19 Mar
2017  8:54.14w    1Melbourne25 Feb
2018  8:56.73w    6Gold Coast18 Feb
2019  8:27.51w    4Zagreb3 Sep
2021  8:20.95w    7h3Tokyo30 Jul
2022  8:19.79w   5Turku14 Jun
2023  8:25.80w    1Adelaide11 Feb

▲IN MAJOR EVENTS

 
Outdoor
3000m Steeplechase
WC 2019: 14h28:42.86
OG 2021: 7h38:20.95
CWG 2022: 58:34.17
WC 2022: 9h18:29.15

▲PERSONAL BESTS

note: click on event name to get head to head stats against another athlete,
click on indoor/outdoor to see PB progression.

 
1500m
Outdoor3:39.08    Lignano Sabbiadoro3 Jul 2021
 
One Mile
Outdoor4:09.75    Geelong17 Dec 2016
 
3000m
Outdoor7:48.99    Sydney11 Mar 2023
 
5000m
Outdoor13:40.15    Melbourne2 Mar 2021
 
10km, Road
Outdoor29:37    Melbourne14 Jul 2019
 
3000m Steeplechase
Outdoor8:19.79    Turku14 Jun 2022

▲AVERAGES & 10 BEST RESULTS

3000m Steeplechase, 10 best results (legal):
8:19.79   5Turku14 Jun 2022
8:20.95   7h3Tokyo30 Jul 2021
8:24.39   5Turku8 Jun 2021
8:24.57   4Nice12 Jun 2021
8:25.80   1Adelaide11 Feb 2023
8:27.38   1Brisbane27 Mar 2021
8:27.51   4Zagreb3 Sep 2019
8:29.15   9h1Eugene OR15 Jul 2022
8:30.54   2Sydney18 Apr 2021
8:31.38   1Sollentuna18 Jun 2019
 
Average: 8:26.146
 
1500m, 10 best results (legal):
3:39.08   3Lignano Sabbiadoro3 Jul 2021
3:39.58   4Lapinlahti17 Jul 2021
3:40.02   6Melbourne1 Apr 2021
3:45.40   1Melbourne12 Mar 2020
3:45.92   2Melbourne16 Mar 2023
3:46.02   7Melbourne17 Jan 2019
3:47.06   4Melbourne20 Dec 2016
3:47.75   2Melbourne3 Mar 2019
3:48.19   3Melbourne8 Mar 2018
3:49.29   1Melbourne16 Mar 2017
 
Average: 3:44.831
 
3000m, 10 best results (legal):
7:48.99   2Sydney11 Mar 2023
7:49.85   2Joensuu14 Jul 2021
7:50.93   4Melbourne23 Feb 2023
7:54.00   4Melbourne7 Feb 2019
7:57.81   1Melbourne22 Dec 2020
8:03.00   1Melbourne9 Nov 2017
8:04.45   3Melbourne8 Nov 2018
8:11.05   5Melbourne10 Nov 2016
8:22.4h   7Melbourne10 Nov 2015
8:24.3h   2Melbourne7 Apr 2016
 
Average: 8:02.678
 

Total results in db: 74

By event:

1500m:19
One Mile:2
3000m:11
5000m:8
10,000m:2
10km, Road:1
3000m Steeplechase:30
Cross Country:1

▲IN 2023

position in the world list in brackets following the season's best,
junior list position in green and youth list position in orange.
help: click on competition name or Venue to see competition results.
help: click on placing to see event results in the competition.

1500m
3:45.92iw
SB (78)
2MelbourneMelbourne16 Mar 
3000m
7:50.93iw
SB
4MelbourneMelbourne23 Feb 
7:48.99iw
PB (4)
2SydneySydney11 Mar 
3000m Steeplechase
8:25.80iw
WL SB (2)
1AdelaideAdelaide11 Feb 
8:32.30iw
2BrisbaneBrisbane25 Mar 

▲TOP 100 WORLD LIST POSITIONS

SeasonInd/OutEventPosResult
2019Outdoor3000m587:54.00
2019Outdoor3000m Steeplechase618:27.51
2020Outdoor3000m707:57.81
2021Outdoor3000m857:49.85
2021Outdoor3000m Steeplechase438:20.95
2022Outdoor3000m Steeplechase358:19.79
2023Outdoor1500m783:45.92
2023Outdoor3000m47:48.99
2023Outdoor3000m Steeplechase28:25.80

▲WINSTREAKS