| |
| 1500m |
| Outdoor Alltime
Show/hide |
| |
| 2018 |
| Outdoor |
| 3:46.89 | 14rB | | Azusa CA | 20 Apr |
| 3:52.19 | 4 | | Moscow ID | 11 May |
| 2019 |
| Outdoor |
| 3:46.21 | 9rC | | Azusa CA | 19 Apr |
| 3:49.48A | 4h2 | Big Sky | Missoula MT | 10 May |
| 3:49.58A | 8 | Big Sky | Missoula MT | 11 May |
|
| 2018
3:46.89w | 14rB | Azusa CA | 20 Apr | |
| 2019
3:46.21w | 9rC | Azusa CA | 19 Apr | |
| |
| One Mile |
| Indoor Alltime
Show/hide |
| |
| 2017 |
| Indoor |
| 4:12.60A | 6 | Big Sky | Pocatello ID | 25 Feb |
| Oversized track |
| 4:12.05A | 3 | | Flagstaff AZ | 4 Feb |
| 2018 |
| Indoor |
| Oversized track |
| 4:05.51A | 2 | | Flagstaff AZ | 3 Feb |
| 2019 |
| Indoor |
| Oversized track |
| 4:09.24A | 3 | | Flagstaff AZ | 2 Feb |
| 2020 |
| Indoor |
| Oversized track |
| 4:08.22A | 3 | | Flagstaff AZ | 17 Jan |
|
| 2017
4:12.60Aiw | 6 | Pocatello ID | 25 Feb | |
| |
| 3000m |
| Indoor Alltime
Show/hide |
| |
| 2016 |
| Indoor |
| Oversized track |
| 8:14.24 | 9rC | Classic | Ames IA | 12 Feb |
| 2017 |
| Indoor |
| 8:16.26A | 1 | Big Sky | Pocatello ID | 25 Feb |
| Oversized track |
| 8:32.95A | 2 | | Flagstaff AZ | 21 Jan |
| 2018 |
| Indoor |
| 8:08.16A | 9 | NC | Albuquerque NM | 17 Feb |
| Oversized track |
| 8:33.85A | 1 | | Flagstaff AZ | 3 Feb |
| 7:54.59 | 7 | | Ames IA | 10 Feb |
| 2019 |
| Indoor |
| Oversized track |
| 8:33.75A | 2 | | Flagstaff AZ | 18 Jan |
| 8:01.15 | 11 | | Ames IA | 9 Feb |
| 2020 |
| Indoor |
| 7:45.70 | 5 | | Boston MA | 14 Feb |
| 8:19.15A | 3 | Big Sky | Pocatello ID | 29 Feb |
| Oversized track |
| 8:38.61A | 3 | | Flagstaff AZ | 17 Jan |
|
| 2017
8:16.26Aiw | 1 | Pocatello ID | 25 Feb | |
| 2018
8:08.16Aiw | 9 | Albuquerque NM | 17 Feb | |
| 2020
7:45.70iw | 5 | Boston MA | 14 Feb | |
| |
| 5000m |
| Outdoor Alltime
Show/hide |
| |
| 2016 |
| Outdoor |
| 14:05.17 | 9 | Clay | Azusa CA | 15 Apr |
| 2017 |
| Indoor |
| 14:31.36A | 1 | Big Sky | Pocatello ID | 24 Feb |
| 13:53.93 | 8 | NCAA | College Station TX | 10 Mar |
| Oversized track |
| 13:49.53 | 8 | | Ames IA | 11 Feb |
| 2018 |
| Outdoor |
| 13:40.22 | 3 | | Stanford CA | 30 Mar |
| 14:08.16 | 1 | | Moscow ID | 11 May |
| 2019 |
| Indoor |
| 14:02.09A | 1 | | Bozeman MT | 1 Dec |
| 13:55.40 | 13 | NCAA | Birmingham AL | 8 Mar |
|
| 13:25.06 | 13 | Jordan | Stanford CA | 2 May |
| 14:43.86A | 1 | Big Sky | Missoula MT | 11 May |
| 14:14.29 | 11rB | West | Sacramento CA | 25 May |
| 14:01.13 | 10 | PAG | Lima | 6 Aug |
| 2020 |
| Indoor |
| 13:16.95 | 2 | | Boston MA | 25 Jan |
|
| 2016
14:05.17w | 9 | Azusa CA | 15 Apr | |
| 2018
13:40.22w | 3 | Stanford CA | 30 Mar | |
| 2019
13:25.06w | 13 | Stanford CA | 2 May | |
| Indoor Alltime
Show/hide |
| |
| 2016 |
| Outdoor |
| 14:05.17 | 9 | Clay | Azusa CA | 15 Apr |
| 2017 |
| Indoor |
| 14:31.36A | 1 | Big Sky | Pocatello ID | 24 Feb |
| 13:53.93 | 8 | NCAA | College Station TX | 10 Mar |
| Oversized track |
| 13:49.53 | 8 | | Ames IA | 11 Feb |
| 2018 |
| Outdoor |
| 13:40.22 | 3 | | Stanford CA | 30 Mar |
| 14:08.16 | 1 | | Moscow ID | 11 May |
| 2019 |
| Indoor |
| 14:02.09A | 1 | | Bozeman MT | 1 Dec |
| 13:55.40 | 13 | NCAA | Birmingham AL | 8 Mar |
|
| 13:25.06 | 13 | Jordan | Stanford CA | 2 May |
| 14:43.86A | 1 | Big Sky | Missoula MT | 11 May |
| 14:14.29 | 11rB | West | Sacramento CA | 25 May |
| 14:01.13 | 10 | PAG | Lima | 6 Aug |
| 2020 |
| Indoor |
| 13:16.95 | 2 | | Boston MA | 25 Jan |
|
| 2017
13:53.93iw | 8 | College Station TX | 10 Mar | |
| 2019
13:55.40iw | 13 | Birmingham AL | 8 Mar | |
| 2020
13:16.95iw | 2 | Boston MA | 25 Jan | |
| |
| 10,000m |
| Outdoor Alltime
Show/hide |
| |
| 2016 |
| Outdoor |
| 29:06.85 | 9rB | Stan Inv | Stanford CA | 1 Apr |
| 30:55.01A | 3 | Big Sky | Greeley CO | 13 May |
| 30:07.16 | 15h1 | West | Lawrence KS | 27 May |
| 2017 |
| Outdoor |
| 28:46.07 | 7 | | Portland OR | 10 Jun |
| 29:22.66 | 9 | NC | Sacramento CA | 22 Jun |
| 2018 |
| Outdoor |
| 28:04.44 | 5 | Jordan | Stanford CA | 3 May |
| 29:15.25 | 6h1 | West | Sacramento CA | 24 May |
| 28:39.03 | 4 | NCAA | Eugene OR | 6 Jun |
| 2019 |
| Outdoor |
| 28:24.94 | 7 | Stan Inv | Stanford CA | 29 Mar |
| 29:00.55 | 6h1 | West | Sacramento CA | 23 May |
| 29:25.35 | 6 | NCAA | Austin TX | 5 Jun |
| 2020 |
| Outdoor |
| DNF | | The Track Meet | San Juan Capistrano CA | 5 Dec |
|
| 2016
29:06.85w | 9rB | Stanford CA | 1 Apr | |
| 2017
28:46.07w | 7 | Portland OR | 10 Jun | |
| 2018
28:04.44w | 5 | Stanford CA | 3 May | |
| 2019
28:24.94w | 7 | Stanford CA | 29 Mar | |
| |
| 10km, Road |
| Outdoor Alltime
Show/hide |
| |
| 2019 |
| Outdoor |
| 28:20 | 1 | | Phoenix AZ | 3 Nov |
|
| 2019
28:20w | 1 | Phoenix AZ | 3 Nov | |
| |
| Half Marathon |
| Outdoor Alltime
Show/hide |
| |
| 2019 |
| Outdoor |
| 1:03:48 | 1 | | Las Vegas NV | 17 Nov |
| 2020 |
| Outdoor |
| 1:02:17 | 3 | Michigan Pro | Shelby Township MI | 28 Oct |
|
| 2019
1:03:48w | 1 | Las Vegas NV | 17 Nov | |
| 2020
1:02:17w | 3 | Shelby Township MI | 28 Oct | |