| |
| 3000m |
| Outdoor Alltime
Show/hide |
| |
| 2018 |
| Outdoor |
| 7:39.10 | 5 | | Ostrava | 13 Jun |
| 7:42.83 | 11 | Mohammed VI | Rabat | 13 Jul |
|
| 2018
7:39.10w | 5 | Ostrava | 13 Jun | |
| |
| 5000m |
| Outdoor Alltime
Show/hide |
| races under 13 minutes: 2 |
| 2015 |
| Outdoor |
| 13:13.17 | 13 | KBC-Nacht | Heusden | 18 Jul |
| 2016 |
| Outdoor |
| 13:02.49 | 4 | Diamond | Shanghai | 14 May |
| 13:04.95 | 5 | FBKG | Hengelo | 22 May |
| 13:11.45 | 7 | Bislett | Oslo | 9 Jun |
| 2017 |
| Outdoor |
| 13:16.78 | 1 | | Hérouville | 15 Jun |
| 2018 |
| Outdoor |
| races under 13 minutes: 1 |
| 13:11.04 | 6 | Diamond | Shanghai | 12 May |
| 13:06.76 | 3 | Bauhaus | Stockholm/S | 10 Jun |
| 13:03.62 | 3 | Athletissima | Lausanne | 5 Jul |
| 12:56.27 | 5 | VD | Bruxelles | 31 Aug |
| 2019 |
| Outdoor |
| races under 13 minutes: 1 |
| 12:56.48 | 5 | GGala | Roma | 6 Jun |
| 13:04.50 | 5 | Athletissima | Lausanne | 5 Jul |
| DNF | | WK | Zürich | 29 Aug |
| 13:42.89 | 14h2 | WC | Doha | 27 Sep |
|
| 2015
13:13.17w | 13 | Heusden | 18 Jul | |
| 2016
13:02.49w | 4 | Shanghai | 14 May | |
| 2017
13:16.78w | 1 | Hérouville | 15 Jun | |
| 2018
12:56.27w | 5 | Bruxelles | 31 Aug | |
| 2019
12:56.48w | 5 | Roma | 6 Jun | |
| |
| 10,000m |
| Outdoor Alltime
Show/hide |
| races under 27:30.00: 4 |
| 2016 |
| Outdoor |
| races under 27:30.00: 1 |
| 28:43.2hA | 1 | NC | Addis Ababa | 21 Apr |
| 26:57.88 | 3 | OT | Hengelo | 29 Jun |
| 27:36.34 | 15 | OG | Rio de Janeiro | 13 Aug |
| 2017 |
| Outdoor |
| races under 27:30.00: 2 |
| 28:33.4hA | 4 | NC | Addis Ababa | 16 May |
| 27:08.26 | 1 | FBKG | Hengelo | 11 Jun |
| 26:59.19 | 7 | WC | London | 4 Aug |
| 2019 |
| Outdoor |
| races under 27:30.00: 1 |
| 28:29.4hA | 3 | NC | Addis Ababa | 7 May |
| 26:56.46 | 6 | | Hengelo | 17 Jul |
| 28:27.38 | 6 | AAG | Rabat | 27 Aug |
|
| 2016
26:57.88w | 3 | Hengelo | 29 Jun | |
| 2017
26:59.19w | 7 | London | 4 Aug | |
| 2019
26:56.46w | 6 | Hengelo | 17 Jul | |
| |
| Half Marathon |
| Outdoor Alltime
Show/hide |
| |
| 2017 |
| Outdoor |
| 1:00:25 | 8 | AirTel | New Delhi | 19 Nov |
| 2018 |
| Outdoor |
| 58:44 | 2 | | Valencia | 28 Oct |
| 2019 |
| Outdoor |
| 58:44 | 2 | RAK | Ras Al Khaimah | 8 Feb |
| 59:32 | 1 | | Zallaq | 15 Mar |
|
| 2017
1:00:25w | 8 | New Delhi | 19 Nov | |
| 2018
58:44w | 2 | Valencia | 28 Oct | |
| 2019
58:44w | 2 | Ras Al Khaimah | 8 Feb | |