| |
| 3000m |
| Outdoor Alltime
Show/hide |
| |
| 2015 |
| Outdoor |
| 8:07.0hA | 5h2-17 | NC-j | Nairobi | 16 Jun |
| 8:04.6hA | 5-17 | NC-j | Nairobi | 16 Jun |
| 2019 |
| Outdoor |
| 7:34.85 | 3 | BislettG | Oslo | 13 Jun |
|
| 2015
8:04.6hAw | 5-17 | Nairobi | 16 Jun | |
| 2019
7:34.85w | 3 | Oslo | 13 Jun | |
| |
| 5000m |
| Outdoor Alltime
Show/hide |
| races under 13 minutes: 3 |
| 2015 |
| Outdoor |
| 14:19.0h | 3 | Iten Ch | Iten | 27 Jun |
| 14:24.0h | 2 | North Rift Ch | Kitale | 4 Jul |
| 13:59.34A | 12h2 | NC | Nairobi | 9 Jul |
| 2016 |
| Outdoor |
| 14:03.1hA | 4h1-19 | NC-j | Nairobi | 22 Jun |
| 13:44.4hA | 3-19 | NC-j | Nairobi | 22 Jun |
| 2017 |
| Outdoor |
| 13:54.5hA | 1h3 | AK | Eldoret | 20 May |
| 13:50.7hA | 1rC | | Eldoret | 2 Jun |
| 13:45.0hA | 3h2 | NC | Nairobi | 9 Jun |
| 13:38.5hA | 4 | NC | Nairobi | 10 Jun |
| 13:39.8h | 1-19 | | Nairobi | 14 Jun |
| 13:54.24A | 3-19 | AfrC | Tlemcen | 2 Jul |
| 13:16.38 | 1rB | | Heusden | 22 Jul |
| 13:23.55 | 1 | | Merksem | 29 Jul |
| 13:11.58 | 2 | ISTAF | Berlin | 27 Aug |
| 2018 |
| Outdoor |
| 13:28.53A | 2 | | Nairobi | 17 Feb |
| 14:13.97 | 9 | CWG | Gold Coast | 8 Apr |
| 2019 |
| Outdoor |
| races under 13 minutes: 2 |
| 13:06.16 | 6 | Diamond | Shanghai | 18 May |
| 12:57.90 | 2 | FBKG | Hengelo | 9 Jun |
| 13:07.35 | 8 | Athletissima | Lausanne | 5 Jul |
| 13:05.48 | 3 | Müller | London | 20 Jul |
| 12:59.05 | 3 | WK | Zürich | 29 Aug |
| 13:27.99A | 3 | | Nairobi | 13 Sep |
| 13:20.82 | 5h2 | WC | Doha | 27 Sep |
| 13:05.27 | 8 | WC | Doha | 30 Sep |
| 2020 |
| Outdoor |
| races under 13 minutes: 1 |
| 12:51.78 | 2 | Herc | Monaco | 14 Aug |
| 13:08.32A | 1 | Keino | Nairobi | 3 Oct |
| 13:07.73+ | | NN | Valencia | 7 Oct |
|
| 2015
13:59.34Aw | 12h2 | Nairobi | 9 Jul | |
| 2016
13:44.4hAw | 3-19 | Nairobi | 22 Jun | |
| 2017
13:11.58w | 2 | Berlin | 27 Aug | |
| 2018
13:28.53Aw | 2 | Nairobi | 17 Feb | |
| 2019
12:57.90w | 2 | Hengelo | 9 Jun | |
| 2020
12:51.78w | 2 | Monaco | 14 Aug | |
| |
| 10,000m |
| Outdoor Alltime
Show/hide |
| races under 27:30.00: 2 |
| 2017 |
| Outdoor |
| 29:52.15A | 1-19 | AfrC | Tlemcen | 30 Jun |
| 2020 |
| Outdoor |
| races under 27:30.00: 2 |
| 26:58.97 | 1 | GSpike | Leiden | 19 Sep |
| 27:12.98 | 2 | NN | Valencia | 7 Oct |
|
| 2017
29:52.15Aw | 1-19 | Tlemcen | 30 Jun | |
| 2020
26:58.97w | 1 | Leiden | 19 Sep | |
| |
| 10km, Road |
| Outdoor Alltime
Show/hide |
| |
| 2018 |
| Outdoor |
| Downhill |
| 28:20 | 1 | | Ziwa | 1 Dec |
| 2019 |
| Outdoor |
| 28:32A | 2 | | Eldoret | 24 Nov |
| Downhill |
| 28:11 | 1 | | Ziwa | 30 Nov |
|
| 2019
28:32Aw | 2 | Eldoret | 24 Nov | |