Pål Haugen Lillefosse NOR   
Date of birth: 4 June 01
Age: 22 years 326 days
Height: 179 cm
Weight: 61 kg
Club/team: Norwegen
Pole Vault European Bronze Medallist 2022
Pole Vault World Championships finalist 2022
Pole Vault European Junior Champion 2019
Pole Vault European U23 Championships Bronze Medallist 2023
6 National Titles
Pole Vault World Alltime no. 68 5.86 Stjørdal 26 Jun 2022
Pole Vault World Junior Alltime no. 27 5.61 Oslo 11 Jun 2020
Pole Vault World Indoor Alltime no. 72 5.83 Uppsala 13 Feb 2022

PROGRESSION

Personal bests in BOLD.

 
60m
Indoor Alltime  Show/hide
2016  7.13iw    1h1-15Bærum6 Feb
2017  6.92iw    1-16Bærum4 Mar
2018  6.91iw    1-17Steinkjer10 Mar
 
100m
Outdoor Alltime  Show/hide
2015  11.47w  +1.8  1-14Oslo9 Aug
2016  10.96w  +1.0  3-19Brandbu5 Aug
2016  10.89w  +3.8  1-16Sandnes2 Sep
2017  10.68w  +0.2  1-16Bergen1 Sep
2018  10.55w  +1.5 NU18R 1Oslo7 Jun
2018  10.37w  +3.6  2-19Hvidovre11 Aug
2020  10.88w -0.8  1s3Bergen18 Sep
 
200m
Outdoor Alltime  Show/hide
2016  22.23w  +1.3  1-16Sandnes4 Sep
2017  21.63w  +0.2  1-16Bergen3 Sep
2018  21.65w  +2.5  1Lonevåg23 May
 
60m Hurdles (91.4cm)
Indoor Alltime  Show/hide
2017  8.02iw    2-16Bærum3 Mar
2018  7.92iw    1-17Steinkjer9 Mar
 
110m Hurdles (91.4cm)
Outdoor Alltime  Show/hide
2017  14.19w  +0.8  1-17Bergen13 May
 
Pole Vault
Outdoor Alltime  Show/hide
2015  4.83w    1-13Janakkala1 Jul
2016  5.01w    1-15Somero10 Jul
2017  5.31w   NU18R 3Somero1 Jul
2018  5.46w   NU18R 1-17Győr8 Jul
2019  5.52w    4Leuven24 Aug
2020  5.61w    2Oslo11 Jun
2021  5.60w    1Bergen28 May
2022  5.86w   NR NU23R 1Stjørdal26 Jun
2023  5.72w    1Bergen3 Jun
Indoor Alltime  Show/hide
2016  4.80iw    2-15Nastola10 Jan
2017  5.15iw    2Ulsteinvik5 Feb
2018  5.46iw   NU20R 1Sätra6 Jan
2019  5.57iw   NU20R 1Bergen16 Feb
2020  5.70iw   NU20R 2Ulsteinvik28 Feb
2021  5.52iw    1Bergen23 May
2022  5.83iw   NR 1Uppsala13 Feb
2023  5.82iw    5Uppsala2 Feb
2024  5.82iw    4Uppsala6 Feb
 
4 x 100m
Outdoor Alltime  Show/hide
2017  41.64w    1-19Umeå19 Aug
2018  43.12w    4-19Hvidovre11 Aug

IN MAJOR EVENTS

 
Outdoor
100m
EY 2018: 3-1710.72 1s1-1710.79 1h4-1710.75
Pole Vault
EYOF 2017: 1-165.00 1qB-164.40
EY 2018: 1-175.46
EJ 2019: 1-195.41 8q-195.10
EJ 2021: 5-225.60 1q-225.35
EC 2022: 35.75 6=q5.65
WC 2022: 95.80 9=q5.75
EJ 2023: 3-225.66 6=q-225.35
ETC 2023: 85.65
WC 2023: qNH
Medley Relay
EY 2018: 5h1-171:59.58
 
Indoor
Pole Vault
WC 2022: 10=5.60
EC 2023: 75.60 6=q5.65

PERSONAL BESTS

note: click on event name to get head to head stats against another athlete,
click on indoor/outdoor to see PB progression.

 
60m
Winstreak: 3 (finals)  Show/hide   
Indoor6.91    Steinkjer10 Mar 2018
 
100m
Outdoor10.55   +1.5 NU18ROslo7 Jun 2018
 
200m
Winstreak: 2 (finals)  Show/hide   
Outdoor21.63   +0.2 Bergen3 Sep 2017
 
60m Hurdles (91.4cm)
Winstreak: 2 (finals)  Show/hide   
Indoor7.92    Steinkjer9 Mar 2018
 
110m Hurdles (91.4cm)
Winstreak: 1 (finals)  Show/hide   
Outdoor14.19   +0.8 Bergen13 May 2017
 
Pole Vault
   competitions over 5.80m: 12   
Outdoor5.86    NR NU23RStjørdal26 Jun 2022
Indoor5.83    NRUppsala13 Feb 2022

AVERAGES & 10 BEST RESULTS


Pole Vault, 10 best results (legal):
5.86   1Stjørdal26 Jun 2022
5.85   1Bergen8 Jun 2022
5.83i  1Uppsala13 Feb 2022
5.83   4Stockholm/S30 Jun 2022
5.82i  5Uppsala2 Feb 2023
5.82i  4Uppsala6 Feb 2024
5.81i  5Uppsala9 Feb 2022
5.81   3Chorzów5 Jun 2022
5.80   3Oslo16 Jun 2022
5.80   9Eugene OR24 Jul 2022
 
Average: 5.823
 

100m, 10 best results (legal):
10.55   +1.51Oslo7 Jun 2018
10.68   +0.21-16Bergen1 Sep 2017
10.71   +0.71r2Bergen12 May 2018
10.72   +0.33-17Győr6 Jul 2018
10.73   -0.31Riihimäki4 Jul 2017
10.73   +1.72-19Harstad11 Aug 2017
10.74   +1.41Bergen3 Jun 2018
10.75   +0.61h4-17Győr5 Jul 2018
10.77   +0.43h1-19Mannheim23 Jun 2018
10.78   +0.23rB-19Mannheim23 Jun 2018
 
Average: 10.716
 

60m, 10 best results (legal):
6.91i  1-17Steinkjer10 Mar 2018
6.92i  1-16Bærum4 Mar 2017
6.96i  1-17Malmö/A27 Jan 2018
6.99i  2h5Ulsteinvik4 Feb 2017
7.00i  3s2Ulsteinvik4 Feb 2017
7.01i  2Bergen21 Jan 2018
7.01i  1Sandnes3 Mar 2018
7.13i  1h1-15Bærum6 Feb 2016
7.15i  2h7Bærum5 Mar 2016
7.17i  1-15Bærum6 Feb 2016
 
Average: 7.025
 

Total results in db: 261

By event:

60m:11
100m:31
200m:5
60m Hurdles (91.4cm):4
110m Hurdles (91.4cm):1
Pole Vault:206
4 x 100m:2
Medley Relay:1

IN 2024

position in the world list in brackets following the season's best,
junior list position in green and youth list position in orange.
help: click on competition name or Venue to see competition results.
help: click on placing to see event results in the competition.

Pole Vault
NHiw
BergenBergen7 Jan 
5.70iw
SB
1BergenBergen14 Jan 
5.50iw
2=DortmundDortmund20 Jan 
 5.50/1 5.72/r
5.82iw
SB (12)
4UppsalaUppsala6 Feb 
 5.52/1 5.67/2 5.82/1 5.92/XXX

TOP 100 WORLD LIST POSITIONS

SeasonInd/OutEventPosResult
2018IndoorPole Vault905.46
2019OutdoorPole Vault815.52
2019IndoorPole Vault425.57
2020OutdoorPole Vault325.61
2020IndoorPole Vault235.70
2021OutdoorPole Vault615.60
2021IndoorPole Vault585.52
2022OutdoorPole Vault95.86
2022IndoorPole Vault95.83
2023OutdoorPole Vault315.72
2023IndoorPole Vault125.82
2024IndoorPole Vault125.82

WINSTREAKS

 
Significant winstreaks Pole Vault
(at least 5 finals):
Winstreak 1: 5 (finals) 23 Dec 2022 -> 6 Feb 2022 Show/hide
Winstreak 2: 6 (finals) 16 Dec 2020 -> 2 Feb 2020 Show/hide
Winstreak 3: 5 (finals) 16 Feb 2019 -> 1 Jun 2019 Show/hide
Winstreak 4: 8 (finals) 4 Mar 2018 -> 16 Jun 2018 Show/hide
Winstreak 5: 6 (finals) 1 Sep 2017 -> 21 Jan 2018 Show/hide
Winstreak 6: 6 (finals) 19 Feb 2017 -> 12 May 2017 Show/hide
Winstreak 7: 8 (finals) 21 Aug 2016 -> 5 Jan 2017 Show/hide
Winstreak 8: 8 (finals) 1 Jul 2015 -> 2 Jan 2016 Show/hide