Nassim Hassaous ESP   
Date of birth: 23 March 94
Age: 26 years 283 days
Club/team: Añares-Rioja
3000m World Alltime no. 594 7:45.90 Barcelona 22 Sep 2020
5000m World Alltime no. 3016 13:42.18 Los Corrales de Buelna 2 Jun 2018
10,000m World Alltime no. 3701 28:46.72 Burjassot 13 Apr 2019
10km, Road World Alltime no. 5138 30:13 San Sebastián 10 Feb 2019
1500m World Alltime no. 716 3:36.95 Castellón 24 Aug 2020

▲PROGRESSION

Personal bests in BOLD.

 
1000m
Outdoor Alltime  Show/hide
2020  2:32.6h+w   Sollentuna10 Aug
 
1500m
Outdoor Alltime  Show/hide
2016  3:54.95w    1Alcobendas30 Apr
2018  3:41.63w    1Pamplona26 Jul
2019  3:38.43w    4Castellón23 Jul
2020  3:36.95w   5Castellón24 Aug
Indoor Alltime  Show/hide
2019  3:52.78iw   5rBMadrid8 Feb
 
Mile, Road
Outdoor Alltime  Show/hide
2018  4:16w    1Aranda de Duero26 May
2019  4:12w   1Burgos25 May
2020  4:17w    3Valladolid24 Oct
 
3000m
Outdoor Alltime  Show/hide
2016  8:17.18w    7Alcobendas18 Jun
2018  8:15.36w    6Trujillo26 Aug
2020  7:45.90w   6Barcelona22 Sep
Indoor Alltime  Show/hide
2016  8:15.44iw    2Oviedo23 Jan
2017  8:20.63iw    1Salamanca28 Jan
2018  7:57.16iw   3Sabadell19 Jan
 
5000m
Outdoor Alltime  Show/hide
2016  13:53.84w    Lloret de Mar13 May
2018  13:42.18w   3Los Corrales de Buelna2 Jun
2020  14:07.47w    7Nerja4 Jul
 
10,000m
Outdoor Alltime  Show/hide
2015  30:08.50w    12rBHuelva11 Apr
2018  29:05.26w    6Braga7 Apr
2019  28:46.72w   11Burjassot13 Apr
 
10km, Road
Outdoor Alltime  Show/hide
2017  30:52w    2Valladolid29 Oct
2019  30:13w   5San Sebastián10 Feb
 
3000m Steeplechase
Outdoor Alltime  Show/hide
2015  9:03.72w   4-22Tarragona28 Jun

▲IN MAJOR EVENTS

 
Outdoor
3000m
IbAmC 2018: 68:15.36
10,000m
ECp 2019: 3329:19.75
Cross Country 10.3km
EC 2019: DNF
Cross Country 8.087km
EC 2015: 7-2223:47

▲PERSONAL BESTS

note: click on event name to get head to head stats against another athlete,
click on indoor/outdoor to see PB progression.

 
1000m
Outdoor2:32.6h+    Sollentuna10 Aug 2020
 
1500m
Outdoor3:36.95    Castellón24 Aug 2020
Indoor3:52.78    Madrid8 Feb 2019
 
Mile, Road
Outdoor4:12    Burgos25 May 2019
 
3000m
Outdoor7:45.90    Barcelona22 Sep 2020
Indoor7:57.16    Sabadell19 Jan 2018
 
5000m
Outdoor13:42.18    Los Corrales de Buelna2 Jun 2018
 
10,000m
Outdoor28:46.72    Burjassot13 Apr 2019
 
10km, Road
Outdoor30:13    San Sebastián10 Feb 2019
 
3000m Steeplechase
Outdoor9:03.72    Tarragona28 Jun 2015

▲AVERAGES & 10 BEST RESULTS

1500m, 10 best results (legal):
3:36.95   5Castellón24 Aug 2020
3:38.19   8Heusden6 Sep 2020
3:38.43   4Castellón23 Jul 2019
3:39.83   2Granada9 Jun 2019
3:40.58   5Huelva20 Jun 2019
3:40.82   5Barcelona17 Jul 2019
3:41.63   1Pamplona26 Jul 2018
3:42.19   2Castellón29 Jul 2020
3:43.10   2Pontevedra14 Aug 2019
3:44.30   5La Nucia1 Sep 2019
 
Average: 3:40.602
 
3000m, 10 best results (legal):
7:45.90   6Barcelona22 Sep 2020
7:57.16i  3Sabadell19 Jan 2018
8:10.92i  1San Sebastián22 Dec 2017
8:15.36   6Trujillo26 Aug 2018
8:15.44i  Oviedo23 Jan 2016
8:15.44i  2Oviedo23 Jan 2016
8:17.18   7Alcobendas18 Jun 2016
8:18.16A   1Soria16 Jun 2018
8:18.94   3San Sebastián21 May 2016
8:20.63i  1Salamanca28 Jan 2017
 
Average: 8:11.513
 

Total results in db: 83

By event:

1000m:1
1500m:19
Mile, Road:8
2000m:1
3000m:13
5000m:9
10,000m:5
10km, Road:2
3000m Steeplechase:1
Cross Country 4.0km:1
Cross Country 9.0km:1
Cross Country 10.0km:8
Cross Country 10.5km:1
Cross Country 10.7km:2
Cross Country 10.725km:1
Cross Country 10.3km:1
Cross country 10.575km:1
Cross country 10.796km:2
Cross Country 8.087km:1
Cross Country 10.07km:1
Cross Country 10.06km:2
Cross country 9.975km:1
Cross country 10.142km:1

▲IN 2020

position in the world list in brackets following the season's best,
junior list position in green and youth list position in orange.
help: click on competition name or Venue to see competition results.
help: click on placing to see event results in the competition.

1000m
2:32.6h+iw PB SollentunaSollentuna10 Aug 
1500m
3:42.19iw SB 2CastellónCastellón29 Jul 
3:47.9h+iw SollentunaSollentuna10 Aug 
3:36.95iw PB (52)5CastellónCastellón24 Aug 
3:38.19iw 8HeusdenHeusden6 Sep 
3:45.91iw 4h1NCMadridNC, Madrid12 Sep 
3:45.75iw 4NCMadridNC, Madrid13 Sep 
Mile, Road
4:17iw SB 3ValladolidValladolid24 Oct 
2000m
DNFiw SollentunaSollentuna10 Aug 
3000m
7:45.90iw PB (16)6BarcelonaBarcelona22 Sep 
5000m
14:07.47iw SB (590)7NerjaNerja4 Jul 
Cross Country 10.0km
30:56iw 12Club ChSoriaClub Ch, Soria23 Feb 
Cross Country 10.5km
33:32iw 13CáceresCáceres9 Feb 

▲TOP 100 WORLD LIST POSITIONS

SeasonInd/OutEventPosResult
2018Indoor3000m947:57.16
2020Outdoor1500m523:36.95
2020Outdoor3000m167:45.90

▲WINSTREAKS

 
Significant winstreaks Mile, Road
(at least 5 finals):
Winstreak 1: 5 (finals) 26 May 2018 -> 15 Sep 2019 Show/hide