Abdalelah Haroun QAT   
Date of birth: 1 January 97
Age: 23 years 364 days
Height: 178 cm
Weight: 73 kg
Former nationality: SUD -> 4 Feb 2015
400m World Indoor Silver Medallist 2016
400m World Championships Bronze Medallist 2017
400m World Junior Champion 2016
400m Asian Games Champion 2018
4 x 400m Asian Games Champion 2018
400m Asian Champion 2015
4 x 400m Asian Champion 2015
1 National Title
400m World Indoor Alltime no. 39 45.39 Stockholm/G 19 Feb 2015
500m World Indoor Alltime no. 1 59.83 Stockholm/G 17 Feb 2016
400m World Alltime no. 22 44.07 London 21 Jul 2018
400m World Junior Alltime no. 4 44.27 La Chaux-de-Fonds 5 Jul 2015

▲PROGRESSION

Personal bests in BOLD.

 
200m
Outdoor Alltime  Show/hide
2018  21.16w  +0.9 3rBSão Bernardo do Campo8 Apr
 
400m
Outdoor Alltime  Show/hide
2014  45.74w   NU18R 1Doha29 Apr
2015  44.27w   AR AU20R 2La Chaux-de-Fonds5 Jul
2016  44.81w    3Doha6 May
2017  44.48w    3London8 Aug
2018  44.07w   NR1London21 Jul
2019  47.76w    6h1Doha1 Oct
2020  47.22w    5Istanbul4 Sep
Indoor Alltime  Show/hide
2015  45.39iw   AR AU20R1rBStockholm/G19 Feb
2016  45.59iw    2Portland OR19 Mar
2017  45.68iw    1Ashgabat19 Sep
2018  46.37Aiw    1Tehran2 Feb
 
500m
Indoor Alltime  Show/hide
2016  59.83iw   WR1Stockholm/G17 Feb
 
800m
Outdoor Alltime  Show/hide
2019  1:48.59w   3San Diego CA23 Mar
Indoor Alltime  Show/hide
2017  1:56.06iw   1h4Ashgabat18 Sep
 
4 x 400m
Outdoor Alltime  Show/hide
2015  3:02.50w   NR 1Wuhan7 Jun
2016  3:03.91w    3Doha6 May
2018  3:00.56w   AR1Jakarta30 Aug

▲IN MAJOR EVENTS

 
Outdoor
400m
AsC 2015: 144.68 1h245.96
OG 2016: 7s246.66 2h545.76
WJ 2016: 1-1944.81 1s2-1945.55 1h4-1946.51
WC 2017: 344.48 3s244.64 3h645.27
AsianG 2018: 144.89 1s345.83 1h446.28
Cont Cup 2018: 144.72
WC 2019: 6h147.76
4 x 400m
AsC 2015: 13:02.50
AsianG 2018: 13:00.56 1h23:06.08
 
Indoor
400m
AsC 2016: 145.88 1s146.38 1h348.58
WC 2016: 245.59 2s245.71 1h446.15
AsC 2018: 146.37A 1h348.18A
WC 2018: h3DQ
4 x 400m
AsC 2016: 13:08.20
AsC 2018: 13:10.08A

▲PERSONAL BESTS

note: click on event name to get head to head stats against another athlete,
click on indoor/outdoor to see PB progression.

 
200m
Outdoor21.16   +0.9 São Bernardo do Campo8 Apr 2018
 
400m
   races under 45 seconds: 20   
Outdoor44.07    NRLondon21 Jul 2018
Indoor45.39    AR AU20RStockholm/G19 Feb 2015
 
500m
Winstreak: 1 (finals)  Show/hide   
1 World Indoor Record
Indoor59.83    WRStockholm/G17 Feb 2016
 
800m
Outdoor1:48.59    San Diego CA23 Mar 2019
Indoor1:56.06    Ashgabat18 Sep 2017
 
4 x 400m
Winstreak: 2 (finals)  Show/hide   
Outdoor3:00.56    ARJakarta30 Aug 2018
Indoor3:08.20    NRDoha21 Feb 2016

▲AVERAGES & 10 BEST RESULTS

400m, 10 best results (legal):
44.07   1London21 Jul 2018
44.27   2La Chaux-de-Fonds5 Jul 2015
44.35   1Hengelo3 Jun 2018
44.37   2Roma31 May 2018
44.48   3London8 Aug 2017
44.50   2Doha4 May 2018
44.51   3Shanghai12 May 2018
44.63   1Madrid11 Jul 2015
44.63   1Ostrava13 Jun 2018
44.64   3s2London6 Aug 2017
 
Average: 44.445
 

Total results in db: 63

By event:

200m:1
400m:52
500m:1
800m:3
4 x 400m:6

▲IN 2020

position in the world list in brackets following the season's best,
junior list position in green and youth list position in orange.
help: click on competition name or Venue to see competition results.
help: click on placing to see event results in the competition.

400m
47.22iw SB (246)5NCIstanbulNC, Istanbul4 Sep 

▲TOP 100 WORLD LIST POSITIONS

SeasonInd/OutEventPosResult
2015Outdoor400m844.27
2015Indoor400m545.39
2016Outdoor400m1944.81
2016Indoor400m545.59
2016Indoor500m159.83
2017Outdoor400m1044.48
2017Indoor400m645.68
2018Outdoor400m444.07
2018Indoor400m5046.37A

▲WINSTREAKS