Rafael Raap NED   
Date of birth: 18 March 99
Age: 21 years 288 days
Club/team: PAC
60m Hurdles World Indoor Alltime no. 5085 8.26 Amsterdam 12 Jan 2020
60m World Indoor Alltime no. 11222 6.99 Apeldoorn 8 Feb 2020
Decathlon U20 World Junior Alltime no. 29 7893 Emmeloord 14 May 2017

▲PROGRESSION

Personal bests in BOLD.

 
60m
Indoor Alltime  Show/hide
2017  7.23iw    H-19Apeldoorn4 Feb
2020  6.99iw   HApeldoorn8 Feb
 
100m
Outdoor Alltime  Show/hide
2017  11.03w    Vught1 Jul
2019  10.93w  +2.9 4h7Clermont FL20 Apr
2019  10.94w -1.1 D-22Gävle13 Jul
2020  10.95w  +2.4  DEmmeloord4 Sep
 
400m
Outdoor Alltime  Show/hide
2017  49.51w    D-19Grosseto22 Jul
2019  49.29w   D-22Gävle13 Jul
2020  49.89w    DEmmeloord4 Sep
 
1000m
Indoor Alltime  Show/hide
2017  2:50.58iw    H-19Apeldoorn5 Feb
2020  2:46.74iw   HApeldoorn9 Feb
 
1500m
Outdoor Alltime  Show/hide
2017  4:36.92w   D-19Grosseto23 Jul
2019  4:37.80w    DGemert1 Jun
2020  4:40.36w    DEmmeloord5 Sep
 
60m Hurdles (91.4cm)
Indoor Alltime  Show/hide
2015  8.33iw    1-17Amsterdam1 Feb
2016  8.15iw   3-17Apeldoorn30 Jan
 
60m Hurdles
Indoor Alltime  Show/hide
2020  8.26iw   1h1Amsterdam12 Jan
 
60m Hurdles (99.1cm)
Indoor Alltime  Show/hide
2017  8.36iw   H-19Apeldoorn5 Feb
 
110m Hurdles (91.4cm)
Outdoor Alltime  Show/hide
2015  14.47w  +1.1 Epe26 Apr
2016  14.47w  +0.2  Rotterdam8 May
 
110m Hurdles (99.1cm)
Outdoor Alltime  Show/hide
2017  14.21w -0.3 D-19Grosseto23 Jul
 
110m Hurdles
Outdoor Alltime  Show/hide
2019  14.80w -0.1  DGemert1 Jun
2020  14.69w  +0.3 DEmmeloord5 Sep
 
High Jump
Outdoor Alltime  Show/hide
2015  2.04w    2-17Breda28 Jun
2016  2.06w   1-19Leiria17 Sep
2017  2.03w    D-19Emmeloord13 May
2019  2.05w    Vught11 May
2020  1.97w    DEmmeloord4 Sep
Indoor Alltime  Show/hide
2016  2.00iw    1-17Apeldoorn21 Feb
2017  2.09iw   H-19Apeldoorn4 Feb
2020  2.04iw    HApeldoorn8 Feb
 
Pole Vault
Outdoor Alltime  Show/hide
2017  4.70w    D-19Emmeloord14 May
2019  4.50w    DGemert1 Jun
2020  4.80w   DEmmeloord5 Sep
Indoor Alltime  Show/hide
2017  4.66iw    H-19Apeldoorn5 Feb
2020  4.93iw   HApeldoorn9 Feb
 
Long Jump
Outdoor Alltime  Show/hide
2016  6.95w  +0.5  2-19Leiria17 Sep
2017  7.39w  +1.4 D-19Grosseto22 Jul
2019  7.27w  +0.4  DGemert31 May
2020  7.21w  +1.7  DEmmeloord4 Sep
Indoor Alltime  Show/hide
2016  6.83iw    Apeldoorn13 Feb
2017  7.13iw    H-19Apeldoorn4 Feb
2018  6.90iw    4-19Apeldoorn11 Feb
2020  7.30iw   HApeldoorn8 Feb
 
Shot Put (5kg)
Indoor Alltime  Show/hide
2016  13.53iw   H-17Apeldoorn13 Feb
 
Shot Put (6kg)
Outdoor Alltime  Show/hide
2017  14.41w   D-19Emmeloord13 May
Indoor Alltime  Show/hide
2017  13.10iw   H-19Apeldoorn4 Feb
 
Shot Put
Outdoor Alltime  Show/hide
2019  13.68w   D-22Gävle13 Jul
2020  13.05w    DEmmeloord4 Sep
Indoor Alltime  Show/hide
2020  13.50iw   HApeldoorn8 Feb
 
Discus Throw (1.75kg)
Outdoor Alltime  Show/hide
2017  42.83w   D-19Emmeloord14 May
 
Discus Throw
Outdoor Alltime  Show/hide
2019  44.34w   D-22Gävle14 Jul
2020  43.00w    DEmmeloord5 Sep
 
Javelin Throw
Outdoor Alltime  Show/hide
2017  52.43w    D-19Grosseto23 Jul
2019  53.52w    D-22Gävle14 Jul
2020  56.63w   DEmmeloord5 Sep
 
Heptathlon
Indoor Alltime  Show/hide
2020  5907iw   2Apeldoorn9 Feb
 
Heptathlon U20
Indoor Alltime  Show/hide
2017  5666iw   1-19Apeldoorn5 Feb
 
Heptathlon U18
Indoor Alltime  Show/hide
2016  5226iw   1-17Apeldoorn14 Feb
 
Decathlon
Outdoor Alltime  Show/hide
2019  7702w    1Gemert1 Jun
2020  7829w   2Emmeloord5 Sep
 
Decathlon U20
Outdoor Alltime  Show/hide
2016  6763w    Woerden28 Aug
2017  7893w   1-19Emmeloord14 May
 
Decathlon U18
Outdoor Alltime  Show/hide
2016  6991w   Alphen aan den Rijn15 May
 
4 x 100m
Outdoor Alltime  Show/hide
2016  43.08w    1r1-19Leiria17 Sep
 
4 x 400m
Outdoor Alltime  Show/hide
2018  3:22.14w   7-19Castellón15 Sep

▲IN MAJOR EVENTS

 
Outdoor
High Jump
EYOF 2015: 7-162.03 10q-161.95
ECCC-B 2016: 1-192.06
Long Jump
ECCC-B 2016: 2-196.95
Decathlon
EJ 2019: 6-227639
Decathlon U20
EJ 2017: 20-196382
4 x 100m
ECCC-B 2016: 1r1-1943.08
4 x 400m
ECCC 2018: 7-193:22.14

▲PERSONAL BESTS

note: click on event name to get head to head stats against another athlete,
click on indoor/outdoor to see PB progression.

 
60m
Indoor6.99    Apeldoorn8 Feb 2020
 
100m
Outdoor10.94  -1.1 Gävle13 Jul 2019
 
400m
Outdoor49.29    Gävle13 Jul 2019
 
1000m
Indoor2:46.74    Apeldoorn9 Feb 2020
 
1500m
Outdoor4:36.92    Grosseto23 Jul 2017
 
60m Hurdles (91.4cm)
Indoor8.15    Apeldoorn30 Jan 2016
 
60m Hurdles
Indoor8.26    Amsterdam12 Jan 2020
 
60m Hurdles (99.1cm)
Indoor8.36    Apeldoorn5 Feb 2017
 
110m Hurdles (91.4cm)
Outdoor14.47   +1.1 Epe26 Apr 2015
 
110m Hurdles (99.1cm)
Outdoor14.21  -0.3 Grosseto23 Jul 2017
 
110m Hurdles
Outdoor14.69   +0.3 Emmeloord5 Sep 2020
 
High Jump
Outdoor2.06    Leiria17 Sep 2016
Indoor2.09    Apeldoorn4 Feb 2017
 
Pole Vault
Outdoor4.80    Emmeloord5 Sep 2020
Indoor4.93    Apeldoorn9 Feb 2020
 
Long Jump
Winstreak: 1 (finals)  Show/hide   
Outdoor7.39   +1.4 Grosseto22 Jul 2017
Indoor7.30    Apeldoorn8 Feb 2020
 
Shot Put (5kg)
Indoor13.53    Apeldoorn13 Feb 2016
 
Shot Put (6kg)
Outdoor14.41    Emmeloord13 May 2017
Indoor13.10    Apeldoorn4 Feb 2017
 
Shot Put
Outdoor13.68    Gävle13 Jul 2019
Indoor13.50    Apeldoorn8 Feb 2020
 
Discus Throw (1.75kg)
Outdoor42.83    Emmeloord14 May 2017
 
Discus Throw
Outdoor44.34    Gävle14 Jul 2019
 
Javelin Throw
Outdoor56.63    Emmeloord5 Sep 2020
 
Heptathlon
Indoor5907    Apeldoorn9 Feb 2020
 
Heptathlon U20
Winstreak: 1 (finals)  Show/hide   
Indoor5666    Apeldoorn5 Feb 2017
 
Heptathlon U18
Winstreak: 1 (finals)  Show/hide   
Indoor5226    Apeldoorn14 Feb 2016
 
Decathlon
Outdoor7829    Emmeloord5 Sep 2020
 
Decathlon U20
Outdoor7893    Emmeloord14 May 2017
 
Decathlon U18
Outdoor6991    Alphen aan den Rijn15 May 2016

▲AVERAGES & 10 BEST RESULTS

High Jump, 10 best results (legal):
2.09i  H-19Apeldoorn4 Feb 2017
2.06   1-19Leiria17 Sep 2016
2.05   Vught11 May 2019
2.05   DGemert31 May 2019
2.04   2-17Breda28 Jun 2015
2.04i  HApeldoorn8 Feb 2020
2.03   7-16Tbilisi29 Jul 2015
2.03   Emmeloord13 May 2017
2.03   D-19Emmeloord13 May 2017
2.02   D-19Grosseto22 Jul 2017
 
Average: 2.044
 
Long Jump, 10 best results (legal):
7.39   +1.4D-19Grosseto22 Jul 2017
7.30i  HApeldoorn8 Feb 2020
7.27   +0.4DGemert31 May 2019
7.21   +1.7DEmmeloord4 Sep 2020
7.19   -1.61Rotterdam25 Jun 2017
7.18   +0.81-19Vught1 Jul 2017
7.13i  H-19Apeldoorn4 Feb 2017
7.12   -0.41Arnhem4 Jul 2020
6.99   +1.5D-22Gävle13 Jul 2019
6.95   +0.52-19Leiria17 Sep 2016
 
Average: 7.173
 
Pole Vault, 10 best results (legal):
4.93i  HApeldoorn9 Feb 2020
4.80   DEmmeloord5 Sep 2020
4.70   Emmeloord14 May 2017
4.70   D-19Emmeloord14 May 2017
4.70   2Arnhem18 Jul 2020
4.66i  H-19Apeldoorn5 Feb 2017
4.61i  2Apeldoorn1 Feb 2020
4.60i  2-19Apeldoorn19 Feb 2017
4.50   DGemert1 Jun 2019
4.50   D-22Gävle14 Jul 2019
 
Average: 4.67
 

Total results in db: 113

By event:

60m:2
100m:10
400m:6
1000m:2
1500m:5
60m Hurdles (91.4cm):5
60m Hurdles:2
60m Hurdles (99.1cm):1
110m Hurdles (91.4cm):2
110m Hurdles (99.1cm):2
110m Hurdles:5
High Jump:15
Pole Vault:11
Long Jump:14
Shot Put (5kg):1
Shot Put (6kg):3
Shot Put:4
Discus Throw (1.75kg):2
Discus Throw:3
Javelin Throw:6
Heptathlon:1
Heptathlon U20:1
Heptathlon U18:1
Decathlon:3
Decathlon U20:3
Decathlon U18:1
4 x 100m:1
4 x 400m:1

▲IN 2020

position in the world list in brackets following the season's best,
junior list position in green and youth list position in orange.
help: click on competition name or Venue to see competition results.
help: click on placing to see event results in the competition.

60m
6.99iw PB (2214)HNCApeldoornNC, Apeldoorn8 Feb 
100m
10.95iw+2.4 DNCEmmeloordNC, Emmeloord4 Sep 
400m
49.89iw SB DNCEmmeloordNC, Emmeloord4 Sep 
1000m
2:46.74iw PB HNCApeldoornNC, Apeldoorn9 Feb 
1500m
4:40.36iw SB DNCEmmeloordNC, Emmeloord5 Sep 
60m Hurdles
8.26iw PB (781)1h1AmsterdamAmsterdam12 Jan 
8.30iw HNCApeldoornNC, Apeldoorn9 Feb 
110m Hurdles
14.74iw+2.2 3ArnhemArnhem4 Jul 
15.44iw-0.6 SB 4h1ArnhemArnhem18 Jul 
14.69iw+0.3 PB (398)DNCEmmeloordNC, Emmeloord5 Sep 
High Jump
2.04iw SB (644)HNCApeldoornNC, Apeldoorn8 Feb 
1.97iw SB DNCEmmeloordNC, Emmeloord4 Sep 
Pole Vault
4.61iw SB 2ApeldoornApeldoorn1 Feb 
4.93iw PB (514)HNCApeldoornNC, Apeldoorn9 Feb 
4.70iw =PB 2ArnhemArnhem18 Jul 
4.80iw PB (383)DNCEmmeloordNC, Emmeloord5 Sep 
Long Jump
7.30iw PB (447)HNCApeldoornNC, Apeldoorn8 Feb 
7.12iw-0.4 SB 1ArnhemArnhem4 Jul 
7.21iw+1.7 SB (580)DNCEmmeloordNC, Emmeloord4 Sep 
Shot Put
13.50iw PB HNCApeldoornNC, Apeldoorn8 Feb 
13.05iw SB DNCEmmeloordNC, Emmeloord4 Sep 
Discus Throw
43.00iw SB DNCEmmeloordNC, Emmeloord5 Sep 
Javelin Throw
56.63iw PB DNCEmmeloordNC, Emmeloord5 Sep 
Heptathlon
5907iw PB (17)2NCApeldoornNC, Apeldoorn9 Feb 
 6.99 7.30 13.50 2.04 8.30 4.93 2:46.74 6.99 7.30 13.50 2.04
8.30 4.93 2:46.74
Decathlon
7829iw PB (19)2NCEmmeloordNC, Emmeloord5 Sep 
 10.95w/+2.4 7.21/+1.7 13.05 1.97 49.89 14.69/+0.3 43.00 4.80 56.63 4:40.36 10.95w/+2.4 7.21/+1.7 13.05 1.97 49.89
14.69/+0.3 43.00 4.80 56.63 4:40.36

▲TOP 100 WORLD LIST POSITIONS

SeasonInd/OutEventPosResult
2019OutdoorDecathlon797702
2020OutdoorDecathlon197829
2020IndoorHeptathlon175907

▲WINSTREAKS