Jakob Ingebrigtsen NOR   
Date of birth: 19 September 00
Age: 20 years 101 days
Height: 181 cm
Weight: 65 kg
Club/team: Sandnes IL
2 European Golds
2018: 1500, 5000
3000m European Indoor Champion 2019
1500m European Indoor Silver Medallist 2019
1500m 4th at World Championships 2019
5000m 5th at World Championships 2019
1500m World Junior Championships Silver Medallist 2018
5000m World Junior Championships Bronze Medallist 2018
5000m European Junior Champion 2017
3000m Steeplechase European Junior Champion 2017
3000m Steeplechase World Alltime no. 618 8:26.81 Kortrijk 8 Jul 2017
3000m World Alltime no. 9 7:27.05 Roma 17 Sep 2020
800m World Alltime no. 1031 1:46.44 Oslo 30 Jun 2020
3000m World Indoor Alltime no. 486 7:51.20 Glasgow 1 Mar 2019
5000m World Alltime no. 124 13:02.03 London 20 Jul 2019
1500m World Indoor Alltime no. 55 3:36.02 Düsseldorf 20 Feb 2019
1500m World Alltime no. 8 3:28.68 Monaco 14 Aug 2020
2000m World Alltime no. 6 4:50.01 Oslo 11 Jun 2020
One Mile World Alltime no. 114 3:51.30 Stanford CA 30 Jun 2019
3000m Steeplechase World Junior Alltime no. 71 8:26.81 Kortrijk 8 Jul 2017
5km, Road World Alltime no. 38 13:28 Stavanger 20 May 2020
One Mile World Junior Alltime no. 10 3:51.30 Stanford CA 30 Jun 2019
1500m World Junior Alltime no. 3 3:30.16 Lausanne 5 Jul 2019
5000m World Junior Alltime no. 22 13:02.03 London 20 Jul 2019
10km, Road World Alltime no. 250 27:54 Hole 19 Oct 2019

▲PROGRESSION

Personal bests in BOLD.

 
400m
Outdoor Alltime  Show/hide
2017  51.03w   2-17Bergen1 Sep
 
800m
Outdoor Alltime  Show/hide
2015  1:52.60w    3Oslo16 Sep
2016  1:51.07w    1Bærum11 Jun
2017  1:49.40w   NU18R 2-22Zürich24 Aug
2020  1:46.44w   1Oslo30 Jun
Indoor Alltime  Show/hide
2015  1:56.54iw    3Sandnes18 Jan
2017  1:52.91iw    1-17Bærum4 Mar
2018  1:52.01iw   2Bærum4 Feb
 
1500m
Outdoor Alltime  Show/hide
2015  3:48.37w    10Stockholm/S30 Jul
2016  3:42.44w    9Oslo9 Jun
2017  3:39.92w    11Stockholm/S18 Jun
2018  3:31.18w   NU23R AU20R 4Monaco20 Jul
2019  3:30.16w   AU23R AU20R 2Lausanne5 Jul
2020  3:28.68w   AR AU23R2Monaco14 Aug
Indoor Alltime  Show/hide
2017  3:51.91iw    1-17Bærum3 Mar
2018  3:40.31iw   NU20R 7Liévin13 Feb
2019  3:36.02iw   WU20R1Düsseldorf20 Feb
 
One Mile
Outdoor Alltime  Show/hide
2017  3:56.29w    1-19Oslo15 Jun
2018  3:52.28w   NU23R AU20R 4Eugene OR26 May
2019  3:51.30w   NU23R AU20R4Stanford CA30 Jun
 
Mile, Road
Outdoor Alltime  Show/hide
2017  4:01w   3Roma4 Jun
 
2000m
Outdoor Alltime  Show/hide
2015  5:24.41w    1-15Lillestrøm13 Sep
2020  4:50.01w   AR AU23R1Oslo11 Jun
 
3000m
Outdoor Alltime  Show/hide
2015  8:25.90w    1Bærum12 Jun
2016  8:22.25w    1Bærum10 Jun
2017  8:00.01w   NU18R 1-17Bergen1 Sep
2020  7:27.05w   NR AU23R2Roma17 Sep
Indoor Alltime  Show/hide
2015  8:36.61iw    1Haugesund31 Jan
2017  8:19.77iw    1Haugesund28 Jan
2018  7:56.74iw   AU20R 1Bærum4 Feb
2019  7:51.20iw   AU20R1h1Glasgow1 Mar
 
5000m
Outdoor Alltime  Show/hide
2016  14:38.67w    1-19Brandbu6 Aug
2017  13:35.84w   NU20R 1Sandnes25 Aug
2018  13:17.06w   AU20R 1Berlin11 Aug
2019  13:02.03w   NR NU23R AU20R2London20 Jul
 
5km, Road
Outdoor Alltime  Show/hide
2020  13:28w   NR1Stavanger20 May
 
10km, Road
Outdoor Alltime  Show/hide
2019  27:54w   1Hole19 Oct
 
1500m Steeplechase, 76.2cm
Outdoor Alltime  Show/hide
2015  4:15.80w    1-15Lillestrøm11 Sep
2016  4:10.91w   1-17Sandnes2 Sep
 
3000m Steeplechase
Outdoor Alltime  Show/hide
2017  8:26.81w   NU20R NU23R1Kortrijk8 Jul
 
300m Hurdles
Outdoor Alltime  Show/hide
2015  41.36w   1-15Lillestrøm11 Sep

▲IN MAJOR EVENTS

 
Outdoor
1500m
WJ 2016: 9-193:51.09 3h3-193:46.53
EJ 2017: 8-193:58.64 1h2-193:45.22
Cont Cup 2018: 33:40.80
EC 2018: 13:38.10 2h33:40.81
WJ 2018: 2-193:41.89 1h1-193:51.34
ETC-1 2019: 13:43.43
WC 2019: 43:31.70 3s23:36.58 1h13:37.67
5000m
EJ 2017: 1-1914:41.67
EC 2018: 113:17.06
WJ 2018: 3-1913:20.78
WC 2019: 513:02.93 4h113:25.20
3000m Steeplechase
EJ 2017: 1-198:50.00 1h1-199:06.81
WC 2017: 8h38:34.88
Cross Country 6.0km
EC 2016: 1-1917:06
Cross Country 6.3km
EC 2018: 1-1918:00
EC 2019: 1-1918:20
Cross Country 6.28km
EC 2017: 1-1918:39
Cross Country 7.73km
WC 2019: 12-1924:39
 
Indoor
1500m
EC 2019: 23:43.23 1h23:42.00
3000m
EC 2019: 17:56.15 1h17:51.20

▲PERSONAL BESTS

note: click on event name to get head to head stats against another athlete,
click on indoor/outdoor to see PB progression.

 
400m
Outdoor51.03    Bergen1 Sep 2017
 
800m
Winstreak: 2 (finals)  Show/hide   
Outdoor1:46.44    Oslo30 Jun 2020
Indoor1:52.01    Bærum4 Feb 2018
 
1500m
Winstreak: 3 (finals)  Show/hide   
races under 3:33.00: 9   
Outdoor3:28.68    AR AU23RMonaco14 Aug 2020
Indoor3:36.02    WU20RDüsseldorf20 Feb 2019
 
One Mile
Outdoor3:51.30    NU23R AU20RStanford CA30 Jun 2019
 
Mile, Road
Outdoor4:01    Roma4 Jun 2017
 
2000m
Winstreak: 2 (finals)  Show/hide   
Outdoor4:50.01    AR AU23ROslo11 Jun 2020
 
3000m
Outdoor7:27.05    NR AU23RRoma17 Sep 2020
Indoor7:51.20    AU20RGlasgow1 Mar 2019
 
5000m
Outdoor13:02.03    NR NU23R AU20RLondon20 Jul 2019
 
5km, Road
Winstreak: 1 (finals)  Show/hide   
Outdoor13:28    NRStavanger20 May 2020
 
10km, Road
Winstreak: 1 (finals)  Show/hide   
Outdoor27:54    Hole19 Oct 2019
 
1500m Steeplechase, 76.2cm
Winstreak: 2 (finals)  Show/hide   
Outdoor4:10.91    Sandnes2 Sep 2016
 
3000m Steeplechase
Winstreak: 1 (finals)  Show/hide   
Outdoor8:26.81    NU20R NU23RKortrijk8 Jul 2017
 
300m Hurdles
Winstreak: 1 (finals)  Show/hide   
Outdoor41.36    Lillestrøm11 Sep 2015

▲AVERAGES & 10 BEST RESULTS

1500m, 10 best results (legal):
3:28.68   2Monaco14 Aug 2020
3:30.16   2Lausanne5 Jul 2019
3:30.47   2Monaco12 Jul 2019
3:30.69   1Bruxelles4 Sep 2020
3:30.74   2Stockholm/S23 Aug 2020
3:31.18   4Monaco20 Jul 2018
3:31.33   4Paris24 Aug 2019
3:31.62   2Bruxelles6 Sep 2019
3:31.70   4Doha6 Oct 2019
3:33.92   1Ostrava8 Sep 2020
 
Average: 3:31.049
 
800m, 10 best results (legal):
1:46.44   1Oslo30 Jun 2020
1:48.72   1Bergen20 Sep 2020
1:49.40   2-22Zürich24 Aug 2017
1:50.54   3Sandnes26 Aug 2017
1:51.07   1Bærum11 Jun 2016
1:51.78   11rBBruxelles9 Sep 2016
1:52.01i  2Bærum4 Feb 2018
1:52.05   7Hamar18 May 2016
1:52.20   3h1Askøy30 Jul 2016
1:52.60   3Oslo16 Sep 2015
 
Average: 1:50.681
 
3000m, 10 best results (legal):
7:27.05   2Roma17 Sep 2020
7:51.20i  1h1Glasgow1 Mar 2019
7:56.15i  1Glasgow2 Mar 2019
7:56.74i  1Bærum4 Feb 2018
8:00.01   1-17Bergen1 Sep 2017
8:19.77i  1Haugesund28 Jan 2017
8:22.25   1Bærum10 Jun 2016
8:25.90   1Bærum12 Jun 2015
8:36.61i  1Haugesund31 Jan 2015
8:36.77   1-17Sandnes4 Sep 2016
 
Average: 8:09.2450000000001
 

Total results in db: 132

By event:

400m:1
800m:23
1500m:64
One Mile:5
Mile, Road:1
2000m:2
3000m:10
5000m:9
5km, Road:1
10km, Road:1
1500m Steeplechase, 76.2cm:2
3000m Steeplechase:5
300m Hurdles:1
Cross Country 4.0km:1
Cross Country 6.0km:2
Cross Country 6.3km:2
Cross Country 6.28km:1
Cross Country 7.73km:1

▲IN 2020

position in the world list in brackets following the season's best,
junior list position in green and youth list position in orange.
help: click on competition name or Venue to see competition results.
help: click on placing to see event results in the competition.

800m
1:46.44iw PB (43)1BoysenOsloBoysen, Oslo30 Jun 
1:54.87iw 1h1NCBergenNC, Bergen19 Sep 
1:48.72iw 1NCBergenNC, Bergen20 Sep 
1500m
3:28.68iw AR AU23R PB (2)2HercMonacoHerc, Monaco14 Aug 
3:30.74iw 2BauhausStockholm/SBauhaus, Stockholm/S23 Aug 
3:30.69iw 1VDBruxellesVD, Bruxelles4 Sep 
3:33.92iw 1GSpikeOstravaGSpike, Ostrava8 Sep 
3:33.93iw 1NCBergenNC, Bergen19 Sep 
2000m
4:50.01iwWL AR AU23R PB (1)1OsloOslo11 Jun 
3000m
7:27.05iw NR AU23R PB (2)2GGalaRomaGGala, Roma17 Sep 
5km, Road
13:28iw NR PB (8)1StavangerStavanger20 May 

▲TOP 100 WORLD LIST POSITIONS

SeasonInd/OutEventPosResult
2017OutdoorOne Mile303:56.29
2017Outdoor3000m Steeplechase608:26.81
2018Outdoor1500m43:31.18
2018OutdoorOne Mile43:52.28
2018Outdoor5000m3213:17.06
2018Indoor1500m313:40.31
2018Indoor3000m887:56.74
2019Outdoor1500m23:30.16
2019OutdoorOne Mile53:51.30
2019Outdoor5000m1413:02.03
2019Outdoor10km, Road4127:54
2019Indoor1500m83:36.02
2019Indoor3000m287:51.20
2020Outdoor800m431:46.44
2020Outdoor1500m23:28.68
2020Outdoor2000m14:50.01
2020Outdoor3000m27:27.05
2020Outdoor5km, Road813:28

▲WINSTREAKS

 
Significant winstreaks 3000m (at least 5 finals):
Winstreak 1: 9 (finals) 31 Jan 2015 -> 2 Mar 2019 Show/hide