Sam Parsons GER   
Date of birth: 18 June 94
Age: 28 years 356 days
Club/team: SCC Berlin
Former allegiance: USA -> 31 Dec 2018
1 National Title
10,000m World Alltime no. 3876 28:43.74 Stanford CA 31 Mar 2017
1500m World Indoor Alltime no. 748 3:41.97 Düsseldorf 20 Feb 2019
5000m World Indoor Alltime no. 57 13:12.78 Boston MA 27 Jan 2023
1500m World Alltime no. 644 3:36.22 Berlin 4 Sep 2022
5000m World Alltime no. 844 13:21.17 San Juan Capistrano CA 6 May 2022
One Mile World Alltime no. 453 3:55.81 Eagle Rock CA 9 Jul 2022
3000m World Alltime no. 549 7:44.43 Luzern 9 Jul 2019
5km, Road World Alltime no. 342 13:47 San José CA 22 Nov 2018
3000m World Indoor Alltime no. 116 7:39.94 New York NY 11 Feb 2023

▲PROGRESSION

Personal bests in BOLD.

 
1500m
Outdoor Alltime  Show/hide
2016  3:47.00w    6Raleigh NC6 May
2017  3:44.52w    3Raleigh NC24 Mar
2018  3:38.18w    5Lignano Sabbiadoro11 Jul
2019  3:37.46w    4Portland OR9 Jun
2022  3:36.22w   3Berlin4 Sep
Indoor Alltime  Show/hide
2019  3:41.97iw   5Düsseldorf20 Feb
 
One Mile
Outdoor Alltime  Show/hide
2017  4:15.10w    12Philadelphia PA29 Apr
2018  3:59.70w    10Bay Shore NY5 Sep
2022  3:55.81w   2rBEagle Rock CA9 Jul
Indoor Alltime  Show/hide
2017  4:07.53iw   2Clemson SC27 Jan
 
Mile, Road
Outdoor Alltime  Show/hide
2018  3:58w   14New York NY9 Sep
2019  3:59w    7Boston MA16 Jun
2021  4:03w    6Boston MA23 May
 
3000m
Outdoor Alltime  Show/hide
2019  7:44.43w   4Luzern9 Jul
Indoor Alltime  Show/hide
2016  8:17.23iw    2Winston-Salem NC20 Feb
2017  8:03.98iw    8Winston-Salem NC4 Feb
2018  7:54.82iw    4New York NY27 Jan
2019  7:49.16iw    2New York NY26 Jan
2022  7:44.99iw    8New York NY29 Jan
2023  7:39.94iw   8New York NY11 Feb
 
5000m
Outdoor Alltime  Show/hide
2016  14:00.96w    6Tallahassee FL15 May
2017  13:54.62w    2Atlanta GA14 May
2018  13:29.53w    3Portland OR10 Jun
2019  13:22.32w    12Stanford CA2 May
2020  13:32.41w    7San Juan Capistrano CA4 Dec
2021  13:23.30w    4Irvine CA15 May
2022  13:21.17w   10San Juan Capistrano CA6 May
Indoor Alltime  Show/hide
2016  14:18.70iw    11Boston MA26 Feb
2023  13:12.78iw   NR7Boston MA27 Jan
 
10,000m
Outdoor Alltime  Show/hide
2016  29:11.87w    5Raleigh NC25 Mar
2017  28:43.74w   11Stanford CA31 Mar
 
5km, Road
Outdoor Alltime  Show/hide
2018  13:47w   1San José CA22 Nov

▲IN MAJOR EVENTS

 
Outdoor
5000m
WC 2019: 13h213:38.53
EC 2022: 613:30.38
WC 2022: 1513:45.89 9h213:24.50
Cross Country
EC 2022: DNS
 
Indoor
3000m
EC 2019: 128:05.83 4h27:55.60
WC 2022: 7h27:55.97
EC 2023: 77:48.01 3h17:57.18

▲PERSONAL BESTS

note: click on event name to get head to head stats against another athlete,
click on indoor/outdoor to see PB progression.

 
1500m
Outdoor3:36.22    Berlin4 Sep 2022
Indoor3:41.97    Düsseldorf20 Feb 2019
 
One Mile
Winstreak: 1 (finals)  Show/hide   
Outdoor3:55.81    Eagle Rock CA9 Jul 2022
Indoor4:07.53    Clemson SC27 Jan 2017
 
Mile, Road
Outdoor3:58    New York NY9 Sep 2018
 
3000m
Outdoor7:44.43    Luzern9 Jul 2019
Indoor7:39.94    New York NY11 Feb 2023
 
5000m
Outdoor13:21.17    San Juan Capistrano CA6 May 2022
Indoor13:12.78    NRBoston MA27 Jan 2023
 
10,000m
Outdoor28:43.74    Stanford CA31 Mar 2017
 
5km, Road
Winstreak: 1 (finals)  Show/hide   
Outdoor13:47    San José CA22 Nov 2018

▲AVERAGES & 10 BEST RESULTS

5000m, 10 best results (legal):
13:12.78i  7Boston MA27 Jan 2023
13:21.17   10San Juan Capistrano CA6 May 2022
13:21.85   8Eugene OR28 May 2022
13:22.32   12Stanford CA2 May 2019
13:23.30   4Irvine CA15 May 2021
13:24.50   9h2Eugene OR21 Jul 2022
13:29.53   3Portland OR10 Jun 2018
13:30.13   9Rovereto30 Aug 2022
13:30.38   6München16 Aug 2022
13:32.41   7San Juan Capistrano CA4 Dec 2020
 
Average: 13:24.837
 
3000m, 10 best results (legal):
7:39.94i  8New York NY11 Feb 2023
7:44.43   4Luzern9 Jul 2019
7:44.99i  8New York NY29 Jan 2022
7:48.01i  7Istanbul5 Mar 2023
7:49.16i  2New York NY26 Jan 2019
7:53.71i  1Leipzig16 Feb 2019
7:54.82i  4New York NY27 Jan 2018
7:55.60i  4h2Glasgow1 Mar 2019
7:55.97i  7h2Beograd18 Mar 2022
7:57.18i  3h1Istanbul4 Mar 2023
 
Average: 7:50.381
 
Cross Country, 10 best results (legal):
23:51   15Madison WI16 Oct 2015
29:00   4Charlottesville VA11 Nov 2016
29:18   5Charlottesville VA13 Nov 2015
29:29   4Spokane WA8 Dec 2018
29:33   9Lexington KY9 Dec 2017
30:08   4Löningen26 Nov 2022
30:23   20Tallahassee FL3 Feb 2018
30:34   51Terre Haute IN19 Nov 2016
30:42   63Louisville KY21 Nov 2015
31:13   63Terre Haute IN22 Nov 2014
 
Average: 9.78
Average: 29:25.1
 

Total results in db: 85

By event:

1500m:7
One Mile:7
Mile, Road:7
3000m:18
5000m:27
10,000m:6
5km, Road:1
Cross Country Team Competition:1
Cross Country:11

▲IN 2023

position in the world list in brackets following the season's best,
junior list position in green and youth list position in orange.
help: click on competition name or Venue to see competition results.
help: click on placing to see event results in the competition.

One Mile, Oversized track
4:00.08Aiw
1Boulder COBoulder CO14 Jan 
3000m
7:39.94iw
PB (21)
8MillroseNew York NYMillrose, New York NY11 Feb 
7:57.18iw
3h1ECIstanbulEC, Istanbul4 Mar 
7:48.01iw
7ECIstanbulEC, Istanbul5 Mar 
3000m, Oversized track
8:18.27Aiw
2Boulder COBoulder CO14 Jan 
5000m
13:12.78iw
NR PB (11)
7Boston MABoston MA27 Jan 

▲TOP 100 WORLD LIST POSITIONS

SeasonInd/OutEventPosResult
2016Indoor5000m8014:18.70
2018Outdoor1500m943:38.18
2018OutdoorOne Mile923:59.70
2018Indoor3000m727:54.82
2019Outdoor1500m753:37.46
2019Outdoor3000m197:44.43
2019Outdoor5000m7513:22.32
2019Indoor1500m493:41.97
2019Indoor3000m207:49.16
2020Outdoor5000m8813:32.41
2022Outdoor1500m733:36.22
2022OutdoorOne Mile353:55.81
2022Indoor3000m457:44.99
2023Indoor3000m217:39.94
2023Indoor5000m1113:12.78

▲WINSTREAKS