| |
| 500m |
| Outdoor Alltime
Show/hide |
| |
| 2017 |
| Outdoor |
| 1:02.78 | 1 | | Pontevedra | 27 Jul |
|
| 2017
1:02.78w | 1 | Pontevedra | 27 Jul | |
| |
| 800m |
| Outdoor Alltime
Show/hide |
| races under 1:45.00: 1 |
| 2015 |
| Outdoor |
| 1:52.88A | 1 | | Soria | 14 Jun |
| 1:52.88A | | | Soria | 14 Jun |
| 1:54.10 | 1rB | | Gijón | 25 Jul |
| 2016 |
| Outdoor |
| 1:57.00 | 1 | | Madrid | 11 Jun |
| 2017 |
| Outdoor |
| 1:52.55 | 1 | | Andújar | 20 May |
| 1:48.00 | 3rB | | Andújar | 2 Jun |
| 2018 |
| Indoor |
| 1:49.42 | 1 | | Madrid | 4 Feb |
|
| 1:46.94 | 2rB | | Madrid | 22 Jun |
| 1:52.91A | 2h1 | NC-j | Soria | 7 Jul |
| 1:51.81A | 2 | NC-j | Soria | 8 Jul |
| 2019 |
| Indoor |
| races under 1:45.00: 1 |
| 1:48.18 | 4 | | Madrid | 8 Feb |
|
| 1:47.66 | 1 | | Zaragoza | 1 Jun |
| 1:45.78 | 4 | | Barcelona | 17 Jul |
| 1:46.36 | 7 | | Madrid | 25 Aug |
| 1:49.66 | 1h1 | NC | La Nucia | 31 Aug |
| 1:47.28 | 2 | NC | La Nucia | 1 Sep |
| 1:46.12 | 2h2 | WC | Doha | 28 Sep |
| 1:44.97 | 4s1 | WC | Doha | 29 Sep |
| 1:45.58 | 6 | WC | Doha | 1 Oct |
| 2020 |
| Indoor |
| 1:46.60 | 5 | | Madrid | 21 Feb |
| 1:50.07 | 1h2 | NC | Ourense | 29 Feb |
| 1:53.76 | 2 | NC | Ourense | 1 Mar |
|
| 2015
1:52.88Aw | 1 | Soria | 14 Jun | |
| 2016
1:57.00w | 1 | Madrid | 11 Jun | |
| 2017
1:48.00w | 3rB | Andújar | 2 Jun | |
| 2018
1:46.94w | 2rB | Madrid | 22 Jun | |
| 2019
1:44.97w | 4s1 | Doha | 29 Sep | |
| Indoor Alltime
Show/hide |
| races under 1:45.00: 1 |
| 2015 |
| Outdoor |
| 1:52.88A | 1 | | Soria | 14 Jun |
| 1:52.88A | | | Soria | 14 Jun |
| 1:54.10 | 1rB | | Gijón | 25 Jul |
| 2016 |
| Outdoor |
| 1:57.00 | 1 | | Madrid | 11 Jun |
| 2017 |
| Outdoor |
| 1:52.55 | 1 | | Andújar | 20 May |
| 1:48.00 | 3rB | | Andújar | 2 Jun |
| 2018 |
| Indoor |
| 1:49.42 | 1 | | Madrid | 4 Feb |
|
| 1:46.94 | 2rB | | Madrid | 22 Jun |
| 1:52.91A | 2h1 | NC-j | Soria | 7 Jul |
| 1:51.81A | 2 | NC-j | Soria | 8 Jul |
| 2019 |
| Indoor |
| races under 1:45.00: 1 |
| 1:48.18 | 4 | | Madrid | 8 Feb |
|
| 1:47.66 | 1 | | Zaragoza | 1 Jun |
| 1:45.78 | 4 | | Barcelona | 17 Jul |
| 1:46.36 | 7 | | Madrid | 25 Aug |
| 1:49.66 | 1h1 | NC | La Nucia | 31 Aug |
| 1:47.28 | 2 | NC | La Nucia | 1 Sep |
| 1:46.12 | 2h2 | WC | Doha | 28 Sep |
| 1:44.97 | 4s1 | WC | Doha | 29 Sep |
| 1:45.58 | 6 | WC | Doha | 1 Oct |
| 2020 |
| Indoor |
| 1:46.60 | 5 | | Madrid | 21 Feb |
| 1:50.07 | 1h2 | NC | Ourense | 29 Feb |
| 1:53.76 | 2 | NC | Ourense | 1 Mar |
|
| 2018
1:49.42iw | 1 | Madrid | 4 Feb | |
| 2019
1:48.18iw | 4 | Madrid | 8 Feb | |
| 2020
1:46.60iw | 5 | Madrid | 21 Feb | |
| |
| 1500m |
| Outdoor Alltime
Show/hide |
| |
| 2015 |
| Indoor |
| 3:55.84 | 1-17 | NC-j | San Sebastián | 15 Mar |
|
| 3:48.86 | 1 | Posada | Vigo | 3 Jun |
| 3:48.86 | | | Vigo | 3 Jun |
| 2016 |
| Outdoor |
| 3:46.81 | 1 | | Ourense | 29 May |
| 3:54.77 | 3 | | Alcobendas | 18 Jun |
| 3:44.52 | 1-19 | NC-j | Castellón | 3 Jul |
| 3:47.88 | 6h3-19 | WJ | Bydgoszcz | 19 Jul |
| 2017 |
| Indoor |
| 3:43.10 AU20R | 1 | | Madrid | 2 Feb |
|
| 3:40.72 | 5rB | | Huelva | 14 Jun |
| 3:41.92 | 11 | Catal Ch | Barcelona | 29 Jun |
| 3:48.11 | 1h1-19 | EJ | Grosseto | 20 Jul |
| 3:57.32 | 3-19 | EJ | Grosseto | 22 Jul |
| 2018 |
| Indoor |
| 3:43.51 | 4rB | | Madrid | 8 Feb |
| 3:47.92 | 2h1 | NC | Valencia | 17 Feb |
| 3:52.92 | 8 | NC | Valencia | 18 Feb |
|
| 3:55.11 | 1 | | Pamplona | 19 May |
| 3:40.85 | 2 | | Huelva | 8 Jun |
| 3:39.40 | 1 | | Castellón | 26 Jun |
| 3:40.69 | 9 | | Barcelona | 11 Jul |
| 3:53.34 | 1h2 | NC | Getafe | 21 Jul |
| 3:40.09 | 3 | NC | Getafe | 22 Jul |
| 3:42.81 | 8h2 | EC | Berlin | 8 Aug |
| 2019 |
| Indoor |
| 3:46.34 | 1-22 | | Miramas | 19 Jan |
| 3:55.51 | 1 | Club Ch | San Sebastián | 2 Feb |
| 3:42.25 | 2 | | Sabadell | 6 Feb |
| 3:50.84 | 1h2 | NC | Antequera | 16 Feb |
| 3:42.49 | 3 | NC | Antequera | 17 Feb |
| 3:48.24 | 4h1 | EC | Glasgow | 1 Mar |
|
| 3:44.65 | 10 | | Montreuil | 11 Jun |
| 3:40.94 | 7 | | Huelva | 20 Jun |
| 3:48.87 | 2h1-22 | NC-j | Tarragona | 29 Jun |
| 4:01.21 | 1-22 | NC-j | Tarragona | 30 Jun |
| 3:47.78 | 5h1-22 | EJ | Gävle | 11 Jul |
| 3:37.87 | 3 | | Castellón | 23 Jul |
| 3:38.22 | 3 | | Andújar | 6 Sep |
| 2020 |
| Indoor |
| 3:42.50 | 2 | | Valencia | 24 Jan |
| 3:54.71 | 1 | | Valencia | 1 Feb |
| 3:51.26 | 8 | Müller | Glasgow | 15 Feb |
|
| 2015
3:48.86w | 1 | Vigo | 3 Jun | |
| 2016
3:44.52w | 1-19 | Castellón | 3 Jul | |
| 2017
3:40.72w | 5rB | Huelva | 14 Jun | |
| 2018
3:39.40w | 1 | Castellón | 26 Jun | |
| 2019
3:37.87w | 3 | Castellón | 23 Jul | |
| Indoor Alltime
Show/hide |
| |
| 2015 |
| Indoor |
| 3:55.84 | 1-17 | NC-j | San Sebastián | 15 Mar |
|
| 3:48.86 | 1 | Posada | Vigo | 3 Jun |
| 3:48.86 | | | Vigo | 3 Jun |
| 2016 |
| Outdoor |
| 3:46.81 | 1 | | Ourense | 29 May |
| 3:54.77 | 3 | | Alcobendas | 18 Jun |
| 3:44.52 | 1-19 | NC-j | Castellón | 3 Jul |
| 3:47.88 | 6h3-19 | WJ | Bydgoszcz | 19 Jul |
| 2017 |
| Indoor |
| 3:43.10 AU20R | 1 | | Madrid | 2 Feb |
|
| 3:40.72 | 5rB | | Huelva | 14 Jun |
| 3:41.92 | 11 | Catal Ch | Barcelona | 29 Jun |
| 3:48.11 | 1h1-19 | EJ | Grosseto | 20 Jul |
| 3:57.32 | 3-19 | EJ | Grosseto | 22 Jul |
| 2018 |
| Indoor |
| 3:43.51 | 4rB | | Madrid | 8 Feb |
| 3:47.92 | 2h1 | NC | Valencia | 17 Feb |
| 3:52.92 | 8 | NC | Valencia | 18 Feb |
|
| 3:55.11 | 1 | | Pamplona | 19 May |
| 3:40.85 | 2 | | Huelva | 8 Jun |
| 3:39.40 | 1 | | Castellón | 26 Jun |
| 3:40.69 | 9 | | Barcelona | 11 Jul |
| 3:53.34 | 1h2 | NC | Getafe | 21 Jul |
| 3:40.09 | 3 | NC | Getafe | 22 Jul |
| 3:42.81 | 8h2 | EC | Berlin | 8 Aug |
| 2019 |
| Indoor |
| 3:46.34 | 1-22 | | Miramas | 19 Jan |
| 3:55.51 | 1 | Club Ch | San Sebastián | 2 Feb |
| 3:42.25 | 2 | | Sabadell | 6 Feb |
| 3:50.84 | 1h2 | NC | Antequera | 16 Feb |
| 3:42.49 | 3 | NC | Antequera | 17 Feb |
| 3:48.24 | 4h1 | EC | Glasgow | 1 Mar |
|
| 3:44.65 | 10 | | Montreuil | 11 Jun |
| 3:40.94 | 7 | | Huelva | 20 Jun |
| 3:48.87 | 2h1-22 | NC-j | Tarragona | 29 Jun |
| 4:01.21 | 1-22 | NC-j | Tarragona | 30 Jun |
| 3:47.78 | 5h1-22 | EJ | Gävle | 11 Jul |
| 3:37.87 | 3 | | Castellón | 23 Jul |
| 3:38.22 | 3 | | Andújar | 6 Sep |
| 2020 |
| Indoor |
| 3:42.50 | 2 | | Valencia | 24 Jan |
| 3:54.71 | 1 | | Valencia | 1 Feb |
| 3:51.26 | 8 | Müller | Glasgow | 15 Feb |
|
| 2015
3:55.84iw | 1-17 | San Sebastián | 15 Mar | |
| 2017
3:43.10iw AU20R | 1 | Madrid | 2 Feb | |
| 2018
3:43.51iw | 4rB | Madrid | 8 Feb | |
| 2019
3:42.25iw | 2 | Sabadell | 6 Feb | |
| 2020
3:42.50iw | 2 | Valencia | 24 Jan | |
| |
| One Mile |
| Outdoor Alltime
Show/hide |
| |
| 2016 |
| Outdoor |
| 4:11.47 | 1 | | Pontevedra | 28 Jul |
|
| 2016
4:11.47w | 1 | Pontevedra | 28 Jul | |
| |
| Mile, Road |
| Outdoor Alltime
Show/hide |
| |
| 2018 |
| Outdoor |
| 4:18 | 2 | | Aranda de Duero | 26 May |
| 4:27 | 5 | | O Barco de Valdeorras | 16 Sep |
|
| 2018
4:18w | 2 | Aranda de Duero | 26 May | |
| |
| 2000m |
| Outdoor Alltime
Show/hide |
| |
| 2019 |
| Outdoor |
| 5:09.60 | 3 | | Ibiza | 18 May |
|
| 2019
5:09.60w | 3 | Ibiza | 18 May | |
| |
| 3000m |
| Outdoor Alltime
Show/hide |
| |
| 2015 |
| Outdoor |
| 8:27.0h | | | La Coruña | 7 Jun |
| 2016 |
| Indoor |
| 8:33.35 | 5-19 | NC-j | Sabadell | 19 Mar |
| 2017 |
| Indoor |
| 8:36.95 | 1-19 | | Antequera | 21 Jan |
| 8:06.12 NU20R | 3 | | Valencia | 10 Feb |
| 8:24.53 | 1-19 | NC-j | Valencia | 4 Mar |
| 2018 |
| Indoor |
| 8:04.08 | 2 | | Valencia | 20 Jan |
| 8:27.46 | 2 | NC | Salamanca | 10 Feb |
|
| 8:00.42 | 3 | | Baie-Mahault | 12 May |
| 8:18.64A | 2 | | Soria | 16 Jun |
| 2019 |
| Outdoor |
| 8:10.28A | 2 | Club Ch | Soria | 15 Jun |
| 2020 |
| Indoor |
| 8:14.26 | 2 | LaLiga | Madrid | 12 Jan |
|
| 2015
8:27.0hw | | La Coruña | 7 Jun | |
| 2018
8:00.42w | 3 | Baie-Mahault | 12 May | |
| 2019
8:10.28Aw | 2 | Soria | 15 Jun | |
| Indoor Alltime
Show/hide |
| |
| 2015 |
| Outdoor |
| 8:27.0h | | | La Coruña | 7 Jun |
| 2016 |
| Indoor |
| 8:33.35 | 5-19 | NC-j | Sabadell | 19 Mar |
| 2017 |
| Indoor |
| 8:36.95 | 1-19 | | Antequera | 21 Jan |
| 8:06.12 NU20R | 3 | | Valencia | 10 Feb |
| 8:24.53 | 1-19 | NC-j | Valencia | 4 Mar |
| 2018 |
| Indoor |
| 8:04.08 | 2 | | Valencia | 20 Jan |
| 8:27.46 | 2 | NC | Salamanca | 10 Feb |
|
| 8:00.42 | 3 | | Baie-Mahault | 12 May |
| 8:18.64A | 2 | | Soria | 16 Jun |
| 2019 |
| Outdoor |
| 8:10.28A | 2 | Club Ch | Soria | 15 Jun |
| 2020 |
| Indoor |
| 8:14.26 | 2 | LaLiga | Madrid | 12 Jan |
|
| 2016
8:33.35iw | 5-19 | Sabadell | 19 Mar | |
| 2017
8:06.12iw NU20R | 3 | Valencia | 10 Feb | |
| 2018
8:04.08iw | 2 | Valencia | 20 Jan | |
| 2020
8:14.26iw | 2 | Madrid | 12 Jan | |
| |
| 5000m |
| Outdoor Alltime
Show/hide |
| |
| 2016 |
| Outdoor |
| 14:15.37 | 1 | | Barcelona | 15 Jun |
| 14:15.37 | | | Barcelona | 15 Jun |
| 2018 |
| Outdoor |
| 13:56.79 | 9 | | Los Corrales de Buelna | 2 Jun |
| 2019 |
| Outdoor |
| 13:45.42 | 18 | | Oordegem | 25 May |
|
| 2016
14:15.37w | 1 | Barcelona | 15 Jun | |
| 2018
13:56.79w | 9 | Los Corrales de Buelna | 2 Jun | |
| 2019
13:45.42w | 18 | Oordegem | 25 May | |
| |
| 2000m Steeplechase |
| Outdoor Alltime
Show/hide |
| |
| 2014 |
| Outdoor |
| 5:54.23 | | | O Barco de Valdeorras | 10 May |
| 6:04.92 | 5-17 | EYOT | Baku | 1 Jun |
| 2015 |
| Outdoor |
| 5:56.37 | 1-17 | NC-j | Ciudad Real | 28 Jun |
| 5:51.01 | 5h1-17 | WY | Cali | 17 Jul |
| 5:45.59 | 6-17 | WY | Cali | 19 Jul |
|
| 2014
5:54.23w | | O Barco de Valdeorras | 10 May | |
| 2015
5:45.59w | 6-17 | Cali | 19 Jul | |
| |
| 3000m Steeplechase |
| Outdoor Alltime
Show/hide |
| |
| 2016 |
| Outdoor |
| 9:01.40 | | | Monzón | 22 May |
|
| 2016
9:01.40w | | Monzón | 22 May | |