Adrián Ben ESP

Date of birth: 4 August 98

Age: 25 years 266 days

Height: 179 cm

Weight: 64 kg

Club/team: ESPAÑA

800m European Indoor Champion 2023

Mixed Cross Country Relay European Silver Medallist 2022

800m 4th at World Championships 2023

800m 5th at Olympic Games 2021

800m 6th at World Championships 2019

1500m European Junior Championships Bronze Medallist 2017

2000m Steeplechase 6th at World Youth Championships 2015

2 National Titles

2000m World Alltime no. 728 5:09.60 Ibiza 18 May 2019

5000m World Alltime no. 4277 13:45.42 Oordegem 25 May 2019

2000m Steeplechase World Alltime no. 764 5:45.59 Cali 19 Jul 2015

1500m World Indoor Alltime no. 395 3:39.36 Sabadell 27 Jan 2024

3000m World Indoor Alltime no. 896 7:53.66 Ourense 8 Jan 2023

800m World Indoor Alltime no. 61 1:45.72 Madrid 23 Feb 2024

1500m World Alltime no. 236 3:33.50 Chorzów 16 Jul 2023

800m World Alltime no. 143 1:43.92 Budapest 24 Aug 2023

▲PROGRESSION

Personal bests in BOLD.

500m

Outdoor Alltime Show/hide

2017 1:02.78w

Pontevedra

27 Jul

800m

Outdoor Alltime Show/hide

races under 1:45.00: 9
2015
Outdoor
1:52.88A	1		Soria	14 Jun
1:52.88A			Soria	14 Jun
1:54.10	1rB		Gijón	25 Jul
2016
Outdoor
1:57.00	1		Madrid	11 Jun
2017
Outdoor
1:52.55	1		Andújar	20 May
1:48.00	3rB		Andújar	2 Jun
2018
Indoor
1:49.42	1		Madrid	4 Feb

1:46.94	2rB		Madrid	22 Jun
1:52.91A	2h1	NC-j	Soria	7 Jul
1:51.81A	2	NC-j	Soria	8 Jul
2019
Indoor
races under 1:45.00: 1
1:48.18	4		Madrid	8 Feb

1:47.66	1		Zaragoza	1 Jun
1:45.78	4		Barcelona	17 Jul
1:46.36	7		Madrid	25 Aug
1:49.66	1h1	NC	La Nucia	31 Aug
1:47.28	2	NC	La Nucia	1 Sep
1:46.12	2h2	WC	Doha	28 Sep
1:44.97	4s1	WC	Doha	29 Sep
1:45.58	6	WC	Doha	1 Oct
2020
Indoor
1:46.60	5		Madrid	21 Feb
1:50.07	1h2	NC	Ourense	29 Feb
1:53.76	2	NC	Ourense	1 Mar
2021
Indoor
races under 1:45.00: 2
1:50.51	2h2	NC	Madrid	20 Feb
1:49.66	5	NC	Madrid	21 Feb
1:46.88	4		Madrid	24 Feb

1:47.49	1		Ibiza	8 May
1:50.58A	2		Soria	15 May
1:45.10	5		Doha	28 May
1:46.16	6		Madrid	19 Jun
1:50.08	1h3	NC	Getafe	26 Jun
1:47.07	1	NC	Getafe	27 Jun
1:44.18	4	Bauhaus	Stockholm/S	4 Jul
1:45.30	3h4	OG	Tokyo	31 Jul
1:44.30	4s2	OG	Tokyo	1 Aug
1:45.96	5	OG	Tokyo	4 Aug
1:46.74	8	Athletissima	Lausanne	26 Aug
1:45.40	8		Paris	28 Aug
1:45.69	8		Chorzów	5 Sep
2022
Indoor
races under 1:45.00: 1
1:47.31	5		Metz	12 Feb
1:47.89	5rB		Liévin	17 Feb
1:48.13	1h1	NC	Ourense	26 Feb
1:49.50	3	NC	Ourense	27 Feb
1:46.17	4		Madrid	2 Mar

1:47.43	1		Ibiza	7 May
1:44.93	4	Kusoc	Chorzów	5 Jun
1:46.39	6		Madrid	18 Jun
1:49.59	1h2	NC	Nerja	25 Jun
1:46.01	2	NC	Nerja	26 Jun
1:45.85	6	Bauhaus	Stockholm/S	30 Jun
1:46.71	4h4	WC	Eugene OR	20 Jul
1:45.89	4	Skolimowska	Chorzów	6 Aug
1:47.64	2h4	EC	München	18 Aug
1:49.26	7s1	EC	München	19 Aug
2023
Indoor
races under 1:45.00: 5
1:47.59	3		Sabadell	28 Jan
1:46.96	3		Toruń	8 Feb
1:50.09	2h3	NC	Madrid	18 Feb
1:46.12	4	NC	Madrid	19 Feb
1:46.94	5		Madrid	22 Feb
1:47.32	2h1	EC	Istanbul	2 Mar
1:46.82	1s2	EC	Istanbul	4 Mar
1:47.34	1	EC	Istanbul	5 Mar

1:46.68	3		Sollentuna	11 Jun
1:47.36	4	ETC	Chorzów	23 Jun
1:44.79	4		Barcelona	5 Jul
1:44.98	1		Sotteville-lès-Rouen	7 Jul
1:44.72	3		Madrid	22 Jul
1:48.18	1h2	NC	Torrent	29 Jul
1:45.01	1	NC	Torrent	30 Jul
1:45.37	1h4	WC	Budapest	22 Aug
1:43.92	2s3	WC	Budapest	24 Aug
1:44.91	4	WC	Budapest	26 Aug
2024
Indoor
1:47.75	1		Valencia	7 Feb
1:46.06	4		Liévin	10 Feb
1:48.01	1h3	NC	Ourense	17 Feb
1:47.83	3	NC	Ourense	18 Feb
1:45.72	3		Madrid	23 Feb

2015 1:52.88Aw

Soria

14 Jun

2016 1:57.00w

Madrid

11 Jun

2017 1:48.00w

3rB

Andújar

2 Jun

2018 1:46.94w

2rB

Madrid

22 Jun

2019 1:44.97w

4s1

Doha

29 Sep

2021 1:44.18w

Stockholm/S

4 Jul

2022 1:44.93w

Chorzów

5 Jun

2023 1:43.92w

2s3

Budapest

24 Aug

Indoor Alltime Show/hide

races under 1:45.00: 9
2015
Outdoor
1:52.88A	1		Soria	14 Jun
1:52.88A			Soria	14 Jun
1:54.10	1rB		Gijón	25 Jul
2016
Outdoor
1:57.00	1		Madrid	11 Jun
2017
Outdoor
1:52.55	1		Andújar	20 May
1:48.00	3rB		Andújar	2 Jun
2018
Indoor
1:49.42	1		Madrid	4 Feb

1:46.94	2rB		Madrid	22 Jun
1:52.91A	2h1	NC-j	Soria	7 Jul
1:51.81A	2	NC-j	Soria	8 Jul
2019
Indoor
races under 1:45.00: 1
1:48.18	4		Madrid	8 Feb

1:47.66	1		Zaragoza	1 Jun
1:45.78	4		Barcelona	17 Jul
1:46.36	7		Madrid	25 Aug
1:49.66	1h1	NC	La Nucia	31 Aug
1:47.28	2	NC	La Nucia	1 Sep
1:46.12	2h2	WC	Doha	28 Sep
1:44.97	4s1	WC	Doha	29 Sep
1:45.58	6	WC	Doha	1 Oct
2020
Indoor
1:46.60	5		Madrid	21 Feb
1:50.07	1h2	NC	Ourense	29 Feb
1:53.76	2	NC	Ourense	1 Mar
2021
Indoor
races under 1:45.00: 2
1:50.51	2h2	NC	Madrid	20 Feb
1:49.66	5	NC	Madrid	21 Feb
1:46.88	4		Madrid	24 Feb

1:47.49	1		Ibiza	8 May
1:50.58A	2		Soria	15 May
1:45.10	5		Doha	28 May
1:46.16	6		Madrid	19 Jun
1:50.08	1h3	NC	Getafe	26 Jun
1:47.07	1	NC	Getafe	27 Jun
1:44.18	4	Bauhaus	Stockholm/S	4 Jul
1:45.30	3h4	OG	Tokyo	31 Jul
1:44.30	4s2	OG	Tokyo	1 Aug
1:45.96	5	OG	Tokyo	4 Aug
1:46.74	8	Athletissima	Lausanne	26 Aug
1:45.40	8		Paris	28 Aug
1:45.69	8		Chorzów	5 Sep
2022
Indoor
races under 1:45.00: 1
1:47.31	5		Metz	12 Feb
1:47.89	5rB		Liévin	17 Feb
1:48.13	1h1	NC	Ourense	26 Feb
1:49.50	3	NC	Ourense	27 Feb
1:46.17	4		Madrid	2 Mar

1:47.43	1		Ibiza	7 May
1:44.93	4	Kusoc	Chorzów	5 Jun
1:46.39	6		Madrid	18 Jun
1:49.59	1h2	NC	Nerja	25 Jun
1:46.01	2	NC	Nerja	26 Jun
1:45.85	6	Bauhaus	Stockholm/S	30 Jun
1:46.71	4h4	WC	Eugene OR	20 Jul
1:45.89	4	Skolimowska	Chorzów	6 Aug
1:47.64	2h4	EC	München	18 Aug
1:49.26	7s1	EC	München	19 Aug
2023
Indoor
races under 1:45.00: 5
1:47.59	3		Sabadell	28 Jan
1:46.96	3		Toruń	8 Feb
1:50.09	2h3	NC	Madrid	18 Feb
1:46.12	4	NC	Madrid	19 Feb
1:46.94	5		Madrid	22 Feb
1:47.32	2h1	EC	Istanbul	2 Mar
1:46.82	1s2	EC	Istanbul	4 Mar
1:47.34	1	EC	Istanbul	5 Mar

1:46.68	3		Sollentuna	11 Jun
1:47.36	4	ETC	Chorzów	23 Jun
1:44.79	4		Barcelona	5 Jul
1:44.98	1		Sotteville-lès-Rouen	7 Jul
1:44.72	3		Madrid	22 Jul
1:48.18	1h2	NC	Torrent	29 Jul
1:45.01	1	NC	Torrent	30 Jul
1:45.37	1h4	WC	Budapest	22 Aug
1:43.92	2s3	WC	Budapest	24 Aug
1:44.91	4	WC	Budapest	26 Aug
2024
Indoor
1:47.75	1		Valencia	7 Feb
1:46.06	4		Liévin	10 Feb
1:48.01	1h3	NC	Ourense	17 Feb
1:47.83	3	NC	Ourense	18 Feb
1:45.72	3		Madrid	23 Feb

2018 1:49.42iw

Madrid

4 Feb

2019 1:48.18iw

Madrid

8 Feb

2020 1:46.60iw

Madrid

21 Feb

2021 1:46.88iw

Madrid

24 Feb

2022 1:46.17iw

Madrid

2 Mar

2023 1:46.12iw

Madrid

19 Feb

2024 1:45.72iw

Madrid

23 Feb

1500m

Outdoor Alltime Show/hide

2015 3:48.86w

Vigo

3 Jun

2016 3:44.52w

1-19

Castellón

3 Jul

2017 3:40.72w

5rB

Huelva

14 Jun

2018 3:39.40w

Castellón

26 Jun

2019 3:37.87w

Castellón

23 Jul

2021 3:37.79w

Huelva

3 Jun

2022 3:36.41w

Huelva

25 May

2023 3:33.50w

Chorzów

16 Jul

Indoor Alltime Show/hide

2015 3:55.84iw

1-17

San Sebastián

15 Mar

2017 3:43.10iw AU20R

Madrid

2 Feb

2018 3:43.51iw

4rB

Madrid

8 Feb

2019 3:42.25iw

Sabadell

6 Feb

2020 3:42.50iw

Valencia

24 Jan

2021 3:42.60iw

Barcelona

8 Feb

2023 3:40.72iw

Valencia

25 Jan

2024 3:39.36iw

Sabadell

27 Jan

One Mile

Outdoor Alltime Show/hide

2016 4:11.47w

Pontevedra

28 Jul

Mile, Road

Outdoor Alltime Show/hide

2018 4:18w

Aranda de Duero

26 May

2000m

Outdoor Alltime Show/hide

2019 5:09.60w

Ibiza

18 May

3000m

Outdoor Alltime Show/hide

2015 8:27.0hw

La Coruña

7 Jun

2018 8:00.42w

Baie-Mahault

12 May

2019 8:10.28Aw

Soria

15 Jun

Indoor Alltime Show/hide

2016 8:33.35iw

5-19

Sabadell

19 Mar

2017 8:06.12iw NU20R

Valencia

10 Feb

2018 8:04.08iw

Valencia

20 Jan

2020 8:14.26iw

Madrid

12 Jan

2021 7:55.75iw

Valencia

23 Jan

2023 7:53.66iw

Ourense

8 Jan

5000m

Outdoor Alltime Show/hide

2016 14:15.37w

Barcelona

15 Jun

2018 13:56.79w

Los Corrales de Buelna

2 Jun

2019 13:45.42w

Oordegem

25 May

2000m Steeplechase

Outdoor Alltime Show/hide

2014 5:54.23w

O Barco de Valdeorras

10 May

2015 5:45.59w

6-17

Cali

19 Jul

3000m Steeplechase

Outdoor Alltime Show/hide

2016 9:01.40w

Monzón

22 May

4 x 400m

Outdoor Alltime Show/hide

2021 3:09.54w

La Nucia

12 Jun

Mixed Cross Country Relay

Outdoor Alltime Show/hide

2022 17:24w

Venaria Reale

11 Dec

▲IN MAJOR EVENTS


Outdoor
800m
WC	2019:	6	1:45.58	4s1	1:44.97	2h2	1:46.12
OG	2021:	5	1:45.96	4s2	1:44.30	3h4	1:45.30
EC	2022:	7s1	1:49.26	2h4	1:47.64
WC	2022:	4h4	1:46.71
ETC	2023:	4	1:47.36
WC	2023:	4	1:44.91	2s3	1:43.92	1h4	1:45.37
1500m
WJ	2016:	6h3-19	3:47.88
EJ	2017:	3-19	3:57.32	1h1-19	3:48.11
EC	2018:	8h2	3:42.81
EJ	2019:	5h1-22	3:47.78
2000m Steeplechase
WY	2015:	6-17	5:45.59	5h1-17	5:51.01
Mixed Cross Country Relay
EC	2022:	2	17:24
Cross Country Team Competition
WC	2017:	14-19	247.00A
Cross Country
EC	2015:	69-19	19:15
EC	2016:	8-19	17:30
WC	2017:	74-19	27:14A
EC	2018:	10-22	24:12

Indoor
800m
EC	2023:	1	1:47.34	1s2	1:46.82	2h1	1:47.32
1500m
EC	2019:	4h1	3:48.24

▲PERSONAL BESTS

note:click on indoor/outdoor to see PB progression.

500m

Winstreak: 1 (finals) Show/hide

Outdoor

1:02.78

Pontevedra

27 Jul 2017

800m

races under 1:45.00: 9

Outdoor

1:43.92

Budapest

24 Aug 2023

Indoor

1:45.72

Madrid

23 Feb 2024

1500m

Outdoor

3:33.50

Chorzów

16 Jul 2023

Indoor

3:39.36

Sabadell

27 Jan 2024

One Mile

Winstreak: 1 (finals) Show/hide

Outdoor

4:11.47

Pontevedra

28 Jul 2016

Mile, Road

Outdoor

4:18

Aranda de Duero

26 May 2018

2000m

Outdoor

5:09.60

Ibiza

18 May 2019

3000m

Winstreak: 1 (finals) Show/hide

Outdoor

8:00.42

Baie-Mahault

12 May 2018

Indoor

7:53.66

Ourense

8 Jan 2023

5000m

Outdoor

13:45.42

Oordegem

25 May 2019

2000m Steeplechase

Outdoor

5:45.59

Cali

19 Jul 2015

3000m Steeplechase

Outdoor

9:01.40

Monzón

22 May 2016

▲AVERAGES & 10 BEST RESULTS

800m, 10 best results (legal):
1:43.92	2s3	Budapest	24 Aug 2023
1:44.18	4	Stockholm/S	4 Jul 2021
1:44.30	4s2	Tokyo	1 Aug 2021
1:44.72	3	Madrid	22 Jul 2023
1:44.79	4	Barcelona	5 Jul 2023
1:44.91	4	Budapest	26 Aug 2023
1:44.93	4	Chorzów	5 Jun 2022
1:44.97	4s1	Doha	29 Sep 2019
1:44.98	1	Sotteville-lès-Rouen	7 Jul 2023
1:45.01	1	Torrent	30 Jul 2023

Average: 1:44.671

1500m, 10 best results (legal):
3:33.50	13	Chorzów	16 Jul 2023
3:34.35	6	Nice	17 Jun 2023
3:36.41	2	Huelva	25 May 2022
3:37.79	5	Huelva	3 Jun 2021
3:37.87	3	Castellón	23 Jul 2019
3:38.22	3	Andújar	6 Sep 2019
3:39.36i	3	Sabadell	27 Jan 2024
3:39.40	1	Castellón	26 Jun 2018
3:40.09	3	Getafe	22 Jul 2018
3:40.69	9	Barcelona	11 Jul 2018

Average: 3:37.768

Cross Country, 10 best results (legal):
20.17	3-19	Alcobendas	26 Nov 2017
26.00	2-19	Gijón	12 Mar 2017
30.44	2-22	Cáceres	10 Mar 2019
13:29	11	Gijón	25 Feb 2018
17:30	8-19	Chia	11 Dec 2016
19:15	69-19	Hyères	13 Dec 2015
19:44	7-19	Edinburgh	7 Jan 2017
24:12	10-22	Tilburg	9 Dec 2018
27:14A	74-19	Kampala	26 Mar 2017
30:20	37	Atapuerca	13 Nov 2022

Average: 7.2597
Average: 15:18.061

3000m, 10 best results (legal):
7:53.66i	1	Ourense	8 Jan 2023
7:55.75i	7	Valencia	23 Jan 2021
8:00.42	3	Baie-Mahault	12 May 2018
8:04.08i	2	Valencia	20 Jan 2018
8:06.12i	3	Valencia	10 Feb 2017
8:10.28A	2	Soria	15 Jun 2019
8:14.26i	2	Madrid	12 Jan 2020
8:18.64A	2	Soria	16 Jun 2018
8:24.53i	1-19	Valencia	4 Mar 2017
8:27.0h		La Coruña	7 Jun 2015

Average: 8:09.474

Total results in db: 172

By event:

500m:	1
800m:	76
1500m:	48
One Mile:	1
Mile, Road:	2
2000m:	1
3000m:	13
5000m:	4
2000m Steeplechase:	5
3000m Steeplechase:	1
4 x 400m:	1
Mixed Cross Country Relay:	1
Cross Country Team Competition:	4
Cross Country:	14

▲IN 2024

position in the world list in brackets following the season's best,
junior list position in green and youth list position in orange.
help: click on competition name or Venue to see competition results.
help: click on placing to see event results in the competition.

800m
1:47.75iw	SB	1		Valencia	Valencia	7 Feb
1:46.06iw	PB	4		Liévin	Liévin	10 Feb
1:48.01iw		1h3	NC	Ourense	NC, Ourense	17 Feb
1:47.83iw		3	NC	Ourense	NC, Ourense	18 Feb
1:45.72iw	PB (12)	3		Madrid	Madrid	23 Feb
1500m
3:39.36iw	PB (78)	3		Sabadell	Sabadell	27 Jan

▲TOP 100 WORLD LIST POSITIONS

Season	Ind/Out	Event	Pos	Result
2014	Outdoor	2000m Steeplechase	64	5:54.23
2015	Outdoor	2000m Steeplechase	35	5:45.59
2017	Outdoor	500m	7	1:02.78
2017	Indoor	1500m	58	3:43.10
2018	Indoor	1500m	78	3:43.51
2019	Outdoor	800m	29	1:44.97
2019	Outdoor	1500m	88	3:37.87
2019	Outdoor	2000m	3	5:09.60
2019	Indoor	800m	53	1:48.18
2019	Indoor	1500m	53	3:42.25
2020	Indoor	800m	13	1:46.60
2020	Indoor	1500m	73	3:42.50
2021	Outdoor	800m	20	1:44.18
2021	Indoor	800m	32	1:46.88
2021	Indoor	1500m	82	3:42.60
2021	Indoor	3000m	96	7:55.75
2022	Outdoor	800m	44	1:44.93
2022	Outdoor	1500m	81	3:36.41
2022	Indoor	800m	12	1:46.17
2023	Outdoor	800m	9	1:43.92
2023	Outdoor	1500m	37	3:33.50
2023	Indoor	800m	14	1:46.12
2023	Indoor	1500m	92	3:40.72
2024	Indoor	800m	12	1:45.72
2024	Indoor	1500m	78	3:39.36

TILASTOPAJA

▲PROGRESSION

▲IN MAJOR EVENTS

▲PERSONAL BESTS

▲AVERAGES & 10 BEST RESULTS

Total results in db: 172

By event:

▲IN 2024

▲TOP 100 WORLD LIST POSITIONS

▲WINSTREAKS