| |
| Shot Put (4kg) |
| Outdoor Alltime
Show/hide |
| |
| 2012 |
| Outdoor |
| 8.71 | | | Århus | 13 Jun |
| 9.55 | | | Århus | 22 Aug |
| 9.93 | | | Vejle | 12 Sep |
| 10.86 | | | Herning | 30 Sep |
| 11.72 | | | Silkeborg | 7 Oct |
| 10.07 | | | Holstebro | 21 Oct |
| 2013 |
| Indoor |
| 11.47 | | | Århus | 8 Dec |
| 11.87 | | | Århus | 5 Jan |
| 12.56 | | | Aarhus | 23 Feb |
| 13.38 | | | Skive | 9 Mar |
| 14.28 | | | Växjö | 17 Mar |
|
| 16.03 | | | Tårnby | 4 May |
| 14.41 | | | Herning | 18 May |
| 16.56 | | | Skive | 15 Jun |
| 15.62 | | | Århus | 20 Jun |
| 15.25 | | | Göteborg | 28 Jun |
| 16.34 | | | Silkeborg | 17 Aug |
| 16.75 | | | Aarhus | 31 Aug |
| 16.06 | | | Löwenberg | 7 Sep |
| 17.25 | | | Esbjerg | 21 Sep |
| 16.67 | | | Herning | 28 Sep |
| 2014 |
| Indoor |
| 18.32 | | | Aarhus | 7 Dec |
| 18.66 | | | Århus | 29 Dec |
|
| 2012
11.72w | | Silkeborg | 7 Oct | |
| 2013
17.25w | | Esbjerg | 21 Sep | |
| Indoor Alltime
Show/hide |
| |
| 2012 |
| Outdoor |
| 8.71 | | | Århus | 13 Jun |
| 9.55 | | | Århus | 22 Aug |
| 9.93 | | | Vejle | 12 Sep |
| 10.86 | | | Herning | 30 Sep |
| 11.72 | | | Silkeborg | 7 Oct |
| 10.07 | | | Holstebro | 21 Oct |
| 2013 |
| Indoor |
| 11.47 | | | Århus | 8 Dec |
| 11.87 | | | Århus | 5 Jan |
| 12.56 | | | Aarhus | 23 Feb |
| 13.38 | | | Skive | 9 Mar |
| 14.28 | | | Växjö | 17 Mar |
|
| 16.03 | | | Tårnby | 4 May |
| 14.41 | | | Herning | 18 May |
| 16.56 | | | Skive | 15 Jun |
| 15.62 | | | Århus | 20 Jun |
| 15.25 | | | Göteborg | 28 Jun |
| 16.34 | | | Silkeborg | 17 Aug |
| 16.75 | | | Aarhus | 31 Aug |
| 16.06 | | | Löwenberg | 7 Sep |
| 17.25 | | | Esbjerg | 21 Sep |
| 16.67 | | | Herning | 28 Sep |
| 2014 |
| Indoor |
| 18.32 | | | Aarhus | 7 Dec |
| 18.66 | | | Århus | 29 Dec |
|
| 2013
14.28iw | | Växjö | 17 Mar | |
| 2014
18.66iw | | Århus | 29 Dec | |
| |
| Shot Put (5kg) |
| Outdoor Alltime
Show/hide |
| |
| 2014 |
| Indoor |
| 17.73 | | | Malmö | 25 Jan |
| 16.86 | | | Århus | 1 Feb |
| 17.73 | | | Aarhus | 13 Feb |
| 17.16 | | | Skive | 1 Mar |
| 18.34 | 2-17 | | Växjö | 23 Mar |
|
| 17.87 | | | Tårnby | 3 May |
| 17.87 | 1-17 | TårnbyG | Tårnby | 4 May |
| 17.57 | 2-17 | | København | 10 May |
| 16.64 | | | Halle | 17 May |
| 17.96 | | | Hvidovre | 14 Jun |
| 17.96 | 1-17 | | København | 15 Jun |
| 18.47 | | | Odense | 21 Jun |
| 18.27 | | | Göteborg | 27 Jun |
| 18.27 | 2-17 | VUS | Göteborg/U | 28 Jun |
| 18.25 | | | Aarhus | 2 Jul |
| 18.02 | | | Helsingborg | 4 Jul |
| 18.02 | 2-17 | ÖSP | Helsingborg | 5 Jul |
| 18.74 | | | Aarhus | 17 Jul |
| 18.05 | | | Aarhus | 8 Aug |
| 19.14 | | | Randers | 12 Aug |
| 19.79 | 1-16 | | København | 16 Aug |
| 18.85 | | | København | 30 Aug |
| 19.16 | 1-16 | NC-j | Haugesund | 6 Sep |
| 2015 |
| Indoor |
| 18.06 | | | Aarhus | 6 Dec |
| 17.80 | 1-17 | | Aarhus | 29 Dec |
| 18.39 | 1-17 | | Bærum | 2 Jan |
| 18.31 | 2-17 | Pallassp | Malmö/A | 24 Jan |
| 18.96 NU18R | 1-17 | | Aarhus | 31 Jan |
| 18.88 | 1-17 | | Aarhus | 12 Feb |
| 18.03 | 1-17 | | Bærum | 20 Feb |
| 18.57 | 1-17 | NC-j | Skive | 8 Mar |
|
| 18.88 | | | Leiria | 1 Apr |
| 18.59 | | | Helsingør | 10 May |
| 18.98 | 4-17 | Werfertage | Halle | 17 May |
| | X 18.29 18.53 18.27 18.98 X |
| 19.59 | 1-17 | | Skive | 20 Jun |
| 19.45 | | | Göteborg | 3 Jul |
| 19.45 | 2-17 | VUS | Göteborg/U | 4 Jul |
| 19.38 | 10q-17 | WY | Cali | 15 Jul |
| | 19.09 19.38 19.15 |
| 19.16 | 11-17 | WY | Cali | 15 Jul |
| | 19.16 X X |
| 20.37 | 1-17 | NC-j | Hvidovre | 22 Aug |
| 20.71 NU18R | 1-17 | NC-j | Lillestrøm | 11 Sep |
| | X 20.22 20.64 20.31 20.71 X |
|
| 2014
19.79w | 1-16 | København | 16 Aug | |
| 2015
20.71w NU18R | 1-17 | Lillestrøm | 11 Sep | |
| Indoor Alltime
Show/hide |
| |
| 2014 |
| Indoor |
| 17.73 | | | Malmö | 25 Jan |
| 16.86 | | | Århus | 1 Feb |
| 17.73 | | | Aarhus | 13 Feb |
| 17.16 | | | Skive | 1 Mar |
| 18.34 | 2-17 | | Växjö | 23 Mar |
|
| 17.87 | | | Tårnby | 3 May |
| 17.87 | 1-17 | TårnbyG | Tårnby | 4 May |
| 17.57 | 2-17 | | København | 10 May |
| 16.64 | | | Halle | 17 May |
| 17.96 | | | Hvidovre | 14 Jun |
| 17.96 | 1-17 | | København | 15 Jun |
| 18.47 | | | Odense | 21 Jun |
| 18.27 | | | Göteborg | 27 Jun |
| 18.27 | 2-17 | VUS | Göteborg/U | 28 Jun |
| 18.25 | | | Aarhus | 2 Jul |
| 18.02 | | | Helsingborg | 4 Jul |
| 18.02 | 2-17 | ÖSP | Helsingborg | 5 Jul |
| 18.74 | | | Aarhus | 17 Jul |
| 18.05 | | | Aarhus | 8 Aug |
| 19.14 | | | Randers | 12 Aug |
| 19.79 | 1-16 | | København | 16 Aug |
| 18.85 | | | København | 30 Aug |
| 19.16 | 1-16 | NC-j | Haugesund | 6 Sep |
| 2015 |
| Indoor |
| 18.06 | | | Aarhus | 6 Dec |
| 17.80 | 1-17 | | Aarhus | 29 Dec |
| 18.39 | 1-17 | | Bærum | 2 Jan |
| 18.31 | 2-17 | Pallassp | Malmö/A | 24 Jan |
| 18.96 NU18R | 1-17 | | Aarhus | 31 Jan |
| 18.88 | 1-17 | | Aarhus | 12 Feb |
| 18.03 | 1-17 | | Bærum | 20 Feb |
| 18.57 | 1-17 | NC-j | Skive | 8 Mar |
|
| 18.88 | | | Leiria | 1 Apr |
| 18.59 | | | Helsingør | 10 May |
| 18.98 | 4-17 | Werfertage | Halle | 17 May |
| | X 18.29 18.53 18.27 18.98 X |
| 19.59 | 1-17 | | Skive | 20 Jun |
| 19.45 | | | Göteborg | 3 Jul |
| 19.45 | 2-17 | VUS | Göteborg/U | 4 Jul |
| 19.38 | 10q-17 | WY | Cali | 15 Jul |
| | 19.09 19.38 19.15 |
| 19.16 | 11-17 | WY | Cali | 15 Jul |
| | 19.16 X X |
| 20.37 | 1-17 | NC-j | Hvidovre | 22 Aug |
| 20.71 NU18R | 1-17 | NC-j | Lillestrøm | 11 Sep |
| | X 20.22 20.64 20.31 20.71 X |
|
| 2014
18.34iw | 2-17 | Växjö | 23 Mar | |
| 2015
18.96iw NU18R | 1-17 | Aarhus | 31 Jan | |
| |
| Shot Put (6kg) |
| Outdoor Alltime
Show/hide |
| |
| 2014 |
| Outdoor |
| 16.70 | | | Aalborg | 9 Jun |
| 17.44 | 1-19 | | København | 16 Aug |
| 17.43 | | | København | 16 Aug |
| 16.71 | | | Aalborg | 13 Sep |
| 2015 |
| Outdoor |
| 18.24 | 1-19 | NC-j | Byrkjelo | 16 Aug |
| 18.68 | 1-19 | NordicC | Espoo | 29 Aug |
| 18.47 | 1-19 | ECCC-B | Leiria | 19 Sep |
| 2016 |
| Indoor |
| 19.73 | 1-19 | | Bærum | 9 Jan |
| 19.13 | | | Odense | 24 Jan |
| 19.34 | 1-19 | Pallassp | Malmö/A | 30 Jan |
| 19.93 | 1-19 | | Växjö | 13 Feb |
| | 18.94 18.98 19.46 X 19.44 19.93 |
| 20.30 | 1-19 | NC-j | Steinkjer | 28 Feb |
| | 19.79 20.30 19.42 X 19.34 19.22 |
| 19.75 | 1-19 | NC-j | Skive | 6 Mar |
|
| 19.47 | | | Lloret de Mar | 29 Mar |
| 19.47 NU20R | 1-19 | | Lloret de Mar | 31 Mar |
| 20.03 NU20R | 1-19 | Werfertage | Halle | 21 May |
| | 20.03 19.91 19.88 19.83 19.60 X |
| 19.12 | 1-19 | | Bærum | 12 Jun |
| | 19.03 19.12 18.78 X 18.67 X |
| 19.69 | 1-19 | Bauhaus | Mannheim | 25 Jun |
| | 19.56 X 19.69 X 19.55 X |
| 20.23 NU20R | 1-19 | VUS | Göteborg/U | 2 Jul |
| 19.68 | 1 | | Aarhus | 9 Jul |
| 19.34 | 4q-19 | WJ | Bydgoszcz | 19 Jul |
| | 18.01 18.47 19.34 |
| 19.39 | 7-19 | WJ | Bydgoszcz | 19 Jul |
| | 18.70 X 19.39 |
| 19.14 | 1-19 | NC-j | Brandbu | 6 Aug |
| 19.04 | 2-19 | NordicC | Hafnarfjördur | 13 Aug |
| | 18.71 18.41 19.04 X 17.38 X |
| 19.73 | 1-19 | NC-j | Sandnes | 3 Sep |
| 19.09 | | | Ballerup | 24 Sep |
| 2017 |
| Indoor |
| 19.47 | 1 | | Bærum | 21 Jan |
| 19.34 | 1-19 | NC-j | Skive | 26 Feb |
|
| 20.19 | 1-19 | | Byrkjelo | 5 May |
| 20.73 NU20R | 2-19 | Werfertage | Halle | 20 May |
| | 20.73 20.70 X 20.65 20.09 X |
| 20.27 | 1-19 | | Aarhus | 2 Jun |
| 21.32 =NU20R | 1-19 | | Hvidovre | 11 Jun |
| | 19.96 20.61 20.90 20.96 21.32 X |
| 20.40 | 1-19 | | Bærum | 18 Jun |
| 20.89 | 1-19 | Bauhaus | Mannheim | 1 Jul |
| | 20.13 20.73 20.07 20.55 20.89 20.80 |
| 20.36 | 1-19 | | Helsingborg | 9 Jul |
| 20.25 | 1q-19 | EJ | Grosseto | 20 Jul |
| | 20.25 |
| 21.36 NU20R | 1-19 | EJ | Grosseto | 21 Jul |
| | 20.60 21.36 X X X X |
| 20.08 | 1-19 | NC-j | Harstad | 13 Aug |
| | 18.97 19.93 X X 20.08 X |
| 20.67 | 1-19 | Nordic Ch | Umeå | 19 Aug |
| | X X 20.48 19.91 20.67 20.29 |
| 20.88 | 1-19 | NC-j | Bergen | 2 Sep |
| 2018 |
| Indoor |
| 21.47 | 1-19 | | Ballerup | 27 Dec |
| | 20.32 21.22 21.47 20.78 20.91 21.33 |
|
| 2014
17.44w | 1-19 | København | 16 Aug | |
| 2015
18.68w | 1-19 | Espoo | 29 Aug | |
| 2016
20.23w NU20R | 1-19 | Göteborg/U | 2 Jul | |
| 2017
21.36w NU20R | 1-19 | Grosseto | 21 Jul | |
| Indoor Alltime
Show/hide |
| |
| 2014 |
| Outdoor |
| 16.70 | | | Aalborg | 9 Jun |
| 17.44 | 1-19 | | København | 16 Aug |
| 17.43 | | | København | 16 Aug |
| 16.71 | | | Aalborg | 13 Sep |
| 2015 |
| Outdoor |
| 18.24 | 1-19 | NC-j | Byrkjelo | 16 Aug |
| 18.68 | 1-19 | NordicC | Espoo | 29 Aug |
| 18.47 | 1-19 | ECCC-B | Leiria | 19 Sep |
| 2016 |
| Indoor |
| 19.73 | 1-19 | | Bærum | 9 Jan |
| 19.13 | | | Odense | 24 Jan |
| 19.34 | 1-19 | Pallassp | Malmö/A | 30 Jan |
| 19.93 | 1-19 | | Växjö | 13 Feb |
| | 18.94 18.98 19.46 X 19.44 19.93 |
| 20.30 | 1-19 | NC-j | Steinkjer | 28 Feb |
| | 19.79 20.30 19.42 X 19.34 19.22 |
| 19.75 | 1-19 | NC-j | Skive | 6 Mar |
|
| 19.47 | | | Lloret de Mar | 29 Mar |
| 19.47 NU20R | 1-19 | | Lloret de Mar | 31 Mar |
| 20.03 NU20R | 1-19 | Werfertage | Halle | 21 May |
| | 20.03 19.91 19.88 19.83 19.60 X |
| 19.12 | 1-19 | | Bærum | 12 Jun |
| | 19.03 19.12 18.78 X 18.67 X |
| 19.69 | 1-19 | Bauhaus | Mannheim | 25 Jun |
| | 19.56 X 19.69 X 19.55 X |
| 20.23 NU20R | 1-19 | VUS | Göteborg/U | 2 Jul |
| 19.68 | 1 | | Aarhus | 9 Jul |
| 19.34 | 4q-19 | WJ | Bydgoszcz | 19 Jul |
| | 18.01 18.47 19.34 |
| 19.39 | 7-19 | WJ | Bydgoszcz | 19 Jul |
| | 18.70 X 19.39 |
| 19.14 | 1-19 | NC-j | Brandbu | 6 Aug |
| 19.04 | 2-19 | NordicC | Hafnarfjördur | 13 Aug |
| | 18.71 18.41 19.04 X 17.38 X |
| 19.73 | 1-19 | NC-j | Sandnes | 3 Sep |
| 19.09 | | | Ballerup | 24 Sep |
| 2017 |
| Indoor |
| 19.47 | 1 | | Bærum | 21 Jan |
| 19.34 | 1-19 | NC-j | Skive | 26 Feb |
|
| 20.19 | 1-19 | | Byrkjelo | 5 May |
| 20.73 NU20R | 2-19 | Werfertage | Halle | 20 May |
| | 20.73 20.70 X 20.65 20.09 X |
| 20.27 | 1-19 | | Aarhus | 2 Jun |
| 21.32 =NU20R | 1-19 | | Hvidovre | 11 Jun |
| | 19.96 20.61 20.90 20.96 21.32 X |
| 20.40 | 1-19 | | Bærum | 18 Jun |
| 20.89 | 1-19 | Bauhaus | Mannheim | 1 Jul |
| | 20.13 20.73 20.07 20.55 20.89 20.80 |
| 20.36 | 1-19 | | Helsingborg | 9 Jul |
| 20.25 | 1q-19 | EJ | Grosseto | 20 Jul |
| | 20.25 |
| 21.36 NU20R | 1-19 | EJ | Grosseto | 21 Jul |
| | 20.60 21.36 X X X X |
| 20.08 | 1-19 | NC-j | Harstad | 13 Aug |
| | 18.97 19.93 X X 20.08 X |
| 20.67 | 1-19 | Nordic Ch | Umeå | 19 Aug |
| | X X 20.48 19.91 20.67 20.29 |
| 20.88 | 1-19 | NC-j | Bergen | 2 Sep |
| 2018 |
| Indoor |
| 21.47 | 1-19 | | Ballerup | 27 Dec |
| | 20.32 21.22 21.47 20.78 20.91 21.33 |
|
| 2016
20.30iw | 1-19 | Steinkjer | 28 Feb | |
| 2017
19.47iw | 1 | Bærum | 21 Jan | |
| 2018
21.47iw | 1-19 | Ballerup | 27 Dec | |
| |
| Shot Put |
| Outdoor Alltime
Show/hide |
| competitions over 21m: 2 |
| 2016 |
| Indoor |
| 17.23 | 1 | | Skive | 7 Feb |
| 18.03 | 5 | v3Nat | Växjö | 13 Feb |
| | 16.85 17.57 17.52 17.08 17.56 18.03 |
|
| 17.58 | 5-22 | Werfertage | Halle | 22 May |
| 17.46 | 1 | ECCC-B | Leiria | 28 May |
| | 15.99 17.46 17.45 17.19 |
| 17.68 | 7 | Bislett | Oslo | 9 Jun |
| | 17.37 17.68 X |
| 17.87 NU20R | 2 | NC | Askøy | 31 Jul |
| 17.55 | 1 | NC | Aarhus | 27 Aug |
| 18.26 NU20R | 1 | | København | 10 Sep |
| 18.26 | | | København | 10 Sep |
| 2017 |
| Indoor |
| 18.29 | 1 | | Aarhus | 30 Dec |
| 17.68 | 4 | Raka Spåret | Sätra | 4 Feb |
| 17.55 | 4 | v3Nat | Tampere | 11 Feb |
| | 17.55 16.91 17.39 X X 17.23 |
|
| 18.20 | 3-22 | ECp-w | Vecindario | 12 Mar |
| | X 18.08 18.13 18.20 17.69 18.15 |
| 19.40 NU20R | 1 | NC | Sandnes | 27 Aug |
| | 18.43 18.98 19.01 18.73 18.33 19.40 |
| 2018 |
| Indoor |
| 19.57 | 1 | | Bærum | 6 Jan |
| 19.65 | 1 | NC | Bærum | 3 Feb |
| | 19.38 X 19.65 18.86 19.38 X |
| 19.67 | 1 | v3Nat | Uppsala | 11 Feb |
| | X 19.67 19.23 X 19.44 19.15 |
|
| 19.61 | 1-22 | ECp-w | Leiria | 11 Mar |
| | X 19.40 19.61 19.51 19.48 19.39 |
| 19.19 | 5 | | La Jolla CA | 14 Apr |
| | 19.03 18.81 19.14 19.19 X 19.09 |
| 19.20 | 2 | | Long Beach CA | 21 Apr |
| | 18.36 19.11 19.20 18.38 18.47 19.03 |
| 19.28 | 1 | | Irvine CA | 28 Apr |
| | 19.03 19.28 18.79 18.58 18.93 19.12 |
| 19.34 | 1-22 | | Byrkjelo | 10 May |
| 19.34 | 1-22 | | Byrkjelo | 13 May |
| 18.70 | 9 | Werfertage | Halle | 26 May |
| | 18.70 X 18.60 |
| 18.75 | 1 | | Oslo | 30 May |
| 18.63 | 4 | | Florø | 2 Jun |
| | X 18.51 X 18.23 X 18.63 |
| 19.41 | 8 | Bislett | Oslo | 7 Jun |
| | 18.87 19.41 18.91 19.29 18.90 19.07 |
| 18.49 | 3 | | Bottnaryd | 16 Jun |
| 19.00 | 1 | | Oslo | 22 Jun |
| 19.11 | 2 | VUS | Göteborg/U | 1 Jul |
| 19.29 | 1 | | Oslo | 5 Jul |
| | 18.93 19.29 X 18.69 18.20 X |
| 19.05 | 9 | | Ústí Nad Labem | 10 Jul |
| 19.59 | 4 | | Leiria | 14 Jul |
| 19.70 | 1c2 | | Leiria | 15 Jul |
| 19.10 | 1 | Lipp | Maidla | 22 Jul |
| 19.64 | 4 | | Schifflange | 29 Jul |
| | 19.27 19.44 19.50 X 19.23 |
| 19.59 | 16q | EC | Berlin | 6 Aug |
| | 19.44 19.59 19.58 |
| 19.82 | 1 | NC | Byrkjelo | 19 Aug |
| | 19.19 19.03 19.82 X 19.57 19.74 |
| 19.58 | 1-22 | NC-j | Oslo | 26 Aug |
| 2019 |
| Indoor |
| 20.58 | 1 | | Bærum | 5 Jan |
| | 20.58 X 19.98 20.23 20.04 19.93 |
| 20.36 | 1 | NC | Haugesund | 2 Feb |
| | 19.56 19.98 20.36 X X 20.09 |
| 20.08 | 2 | Folksam | Sätra | 4 Feb |
| | X X 19.87 X 20.08 X |
| 20.30 | 1 | v3Nat | Bærum | 10 Feb |
| | 19.79 19.83 20.04 19.73 20.30 19.79 |
| 20.29 | 3 | | Istanbul | 17 Feb |
| | 20.25 X X X X 20.29 |
| 20.41 | 6q | EC | Glasgow | 1 Mar |
| | 20.30 20.41 20.41 |
| 20.22 | 7 | EC | Glasgow | 1 Mar |
| | 19.65 20.21 19.98 20.22 19.90 20.09 |
|
| 19.94 | 2q-22 | EJ | Gävle | 11 Jul |
| | X 19.94 |
| 19.41 | 4-22 | EJ | Gävle | 12 Jul |
| | 17.61 18.93 X 19.41 X 19.00 |
| 19.88 | 3 | Folksam | Varberg | 15 Jul |
| | 19.74 19.08 19.37 X 19.88 19.85 |
| 20.11 | 1 | NC | Hamar | 4 Aug |
| | 19.24 19.65 20.11 19.56 19.93 19.93 |
| 19.62 | 3 | ETC-1 | Sandnes | 10 Aug |
| | 19.62 19.33 X 18.84 |
| 20.12 | 2 | | Växjö/A | 13 Aug |
| | 19.85 19.13 X 19.65 X 20.12 |
| 20.28 | 3 | Folksam | Göteborg/S | 16 Aug |
| | 19.65 X 20.06 19.86 20.13 20.28 |
| 20.46 | 3 | | Schifflange | 18 Aug |
| | 20.46 X 20.03 20.23 20.37 19.91 |
| 20.59 | 1-22 | NC-j | Prestfoss | 25 Aug |
| | 19.87 20.29 20.24 20.12 20.59 20.24 |
| 19.80 | 1 | | Kohila | 31 Aug |
| 20.44 | | | Tallinn | 3 Sep |
| 19.78 | 1 | | Randvere | 5 Sep |
| 20.30 | 5 | Skolimowska | Chorzów | 14 Sep |
| | 19.58 20.30 19.61 20.07 20.07 19.83 |
| 2020 |
| Indoor |
| competitions over 21m: 2 |
| 20.56 | 1 | | Bærum | 3 Jan |
| | 20.41 20.46 20.36 20.34 20.48 20.56 |
| 21.01 NR | 1 | NC | Bærum | 1 Feb |
| | 20.64 21.01 X X X X |
| 20.42 | 6 | | Ostrava | 5 Feb |
| | X 20.42 20.42 20.41 20.26 20.32 |
| 20.67 | 1 | v3Nat | Helsinki | 9 Feb |
| | 20.67 20.20 20.27 19.99 19.69 19.47 |
| 20.55 | 2 | Folksam | Sätra | 11 Feb |
| | 20.42 20.52 20.34 20.55 20.16 X |
| 20.57 | 1 | Warholm | Ulsteinvik | 28 Feb |
| | 19.64 20.44 20.16 20.28 20.48 20.57 |
|
| 21.03 | 1 | | Oslo | 11 Jun |
| | 20.61 20.98 20.86 21.03 20.86 20.70 |
| 20.66 | 1 | Boysen | Oslo | 30 Jun |
| | 20.22 20.06 19.99 20.23 X 20.66 |
| 20.34 | 1 | | Karlstad | 8 Jul |
| | X 20.15 X 20.34 20.25 X |
| 20.75 | 1 | | Växjö/A | 12 Jul |
| | 20.75 20.53 20.52 20.42 20.27 20.56 |
| 20.79 | 1 | | Malmö/S | 19 Jul |
| | X X 20.79 20.55 X 20.37 |
| 20.34 | 2 | | Sollentuna | 10 Aug |
| | 19.86 X 20.22 20.24 20.34 20.14 |
| 20.10 | 3 | Maniak | Szczecin | 16 Aug |
| | 19.47 19.77 20.10 19.63 X X |
| 20.41 | 5 | Szewinska | Bydgoszcz | 19 Aug |
| | 19.54 19.86 20.41 X 20.16 19.99 |
| 20.26 | 3 | | Thum | 22 Aug |
| | X 20.21 20.26 20.17 19.76 19.80 |
| 18.39 | 1 | NC | Bergen | 20 Sep |
| | 18.39 18.21 18.13 18.36 X 18.38 |
|
| 2016
18.26w NU20R | 1 | København | 10 Sep | |
| 2017
19.40w NU20R | 1 | Sandnes | 27 Aug | |
| 2018
19.82w | 1 | Byrkjelo | 19 Aug | |
| 2019
20.59w | 1-22 | Prestfoss | 25 Aug | |
| 2020
21.03w | 1 | Oslo | 11 Jun | |
| Indoor Alltime
Show/hide |
| competitions over 21m: 2 |
| 2016 |
| Indoor |
| 17.23 | 1 | | Skive | 7 Feb |
| 18.03 | 5 | v3Nat | Växjö | 13 Feb |
| | 16.85 17.57 17.52 17.08 17.56 18.03 |
|
| 17.58 | 5-22 | Werfertage | Halle | 22 May |
| 17.46 | 1 | ECCC-B | Leiria | 28 May |
| | 15.99 17.46 17.45 17.19 |
| 17.68 | 7 | Bislett | Oslo | 9 Jun |
| | 17.37 17.68 X |
| 17.87 NU20R | 2 | NC | Askøy | 31 Jul |
| 17.55 | 1 | NC | Aarhus | 27 Aug |
| 18.26 NU20R | 1 | | København | 10 Sep |
| 18.26 | | | København | 10 Sep |
| 2017 |
| Indoor |
| 18.29 | 1 | | Aarhus | 30 Dec |
| 17.68 | 4 | Raka Spåret | Sätra | 4 Feb |
| 17.55 | 4 | v3Nat | Tampere | 11 Feb |
| | 17.55 16.91 17.39 X X 17.23 |
|
| 18.20 | 3-22 | ECp-w | Vecindario | 12 Mar |
| | X 18.08 18.13 18.20 17.69 18.15 |
| 19.40 NU20R | 1 | NC | Sandnes | 27 Aug |
| | 18.43 18.98 19.01 18.73 18.33 19.40 |
| 2018 |
| Indoor |
| 19.57 | 1 | | Bærum | 6 Jan |
| 19.65 | 1 | NC | Bærum | 3 Feb |
| | 19.38 X 19.65 18.86 19.38 X |
| 19.67 | 1 | v3Nat | Uppsala | 11 Feb |
| | X 19.67 19.23 X 19.44 19.15 |
|
| 19.61 | 1-22 | ECp-w | Leiria | 11 Mar |
| | X 19.40 19.61 19.51 19.48 19.39 |
| 19.19 | 5 | | La Jolla CA | 14 Apr |
| | 19.03 18.81 19.14 19.19 X 19.09 |
| 19.20 | 2 | | Long Beach CA | 21 Apr |
| | 18.36 19.11 19.20 18.38 18.47 19.03 |
| 19.28 | 1 | | Irvine CA | 28 Apr |
| | 19.03 19.28 18.79 18.58 18.93 19.12 |
| 19.34 | 1-22 | | Byrkjelo | 10 May |
| 19.34 | 1-22 | | Byrkjelo | 13 May |
| 18.70 | 9 | Werfertage | Halle | 26 May |
| | 18.70 X 18.60 |
| 18.75 | 1 | | Oslo | 30 May |
| 18.63 | 4 | | Florø | 2 Jun |
| | X 18.51 X 18.23 X 18.63 |
| 19.41 | 8 | Bislett | Oslo | 7 Jun |
| | 18.87 19.41 18.91 19.29 18.90 19.07 |
| 18.49 | 3 | | Bottnaryd | 16 Jun |
| 19.00 | 1 | | Oslo | 22 Jun |
| 19.11 | 2 | VUS | Göteborg/U | 1 Jul |
| 19.29 | 1 | | Oslo | 5 Jul |
| | 18.93 19.29 X 18.69 18.20 X |
| 19.05 | 9 | | Ústí Nad Labem | 10 Jul |
| 19.59 | 4 | | Leiria | 14 Jul |
| 19.70 | 1c2 | | Leiria | 15 Jul |
| 19.10 | 1 | Lipp | Maidla | 22 Jul |
| 19.64 | 4 | | Schifflange | 29 Jul |
| | 19.27 19.44 19.50 X 19.23 |
| 19.59 | 16q | EC | Berlin | 6 Aug |
| | 19.44 19.59 19.58 |
| 19.82 | 1 | NC | Byrkjelo | 19 Aug |
| | 19.19 19.03 19.82 X 19.57 19.74 |
| 19.58 | 1-22 | NC-j | Oslo | 26 Aug |
| 2019 |
| Indoor |
| 20.58 | 1 | | Bærum | 5 Jan |
| | 20.58 X 19.98 20.23 20.04 19.93 |
| 20.36 | 1 | NC | Haugesund | 2 Feb |
| | 19.56 19.98 20.36 X X 20.09 |
| 20.08 | 2 | Folksam | Sätra | 4 Feb |
| | X X 19.87 X 20.08 X |
| 20.30 | 1 | v3Nat | Bærum | 10 Feb |
| | 19.79 19.83 20.04 19.73 20.30 19.79 |
| 20.29 | 3 | | Istanbul | 17 Feb |
| | 20.25 X X X X 20.29 |
| 20.41 | 6q | EC | Glasgow | 1 Mar |
| | 20.30 20.41 20.41 |
| 20.22 | 7 | EC | Glasgow | 1 Mar |
| | 19.65 20.21 19.98 20.22 19.90 20.09 |
|
| 19.94 | 2q-22 | EJ | Gävle | 11 Jul |
| | X 19.94 |
| 19.41 | 4-22 | EJ | Gävle | 12 Jul |
| | 17.61 18.93 X 19.41 X 19.00 |
| 19.88 | 3 | Folksam | Varberg | 15 Jul |
| | 19.74 19.08 19.37 X 19.88 19.85 |
| 20.11 | 1 | NC | Hamar | 4 Aug |
| | 19.24 19.65 20.11 19.56 19.93 19.93 |
| 19.62 | 3 | ETC-1 | Sandnes | 10 Aug |
| | 19.62 19.33 X 18.84 |
| 20.12 | 2 | | Växjö/A | 13 Aug |
| | 19.85 19.13 X 19.65 X 20.12 |
| 20.28 | 3 | Folksam | Göteborg/S | 16 Aug |
| | 19.65 X 20.06 19.86 20.13 20.28 |
| 20.46 | 3 | | Schifflange | 18 Aug |
| | 20.46 X 20.03 20.23 20.37 19.91 |
| 20.59 | 1-22 | NC-j | Prestfoss | 25 Aug |
| | 19.87 20.29 20.24 20.12 20.59 20.24 |
| 19.80 | 1 | | Kohila | 31 Aug |
| 20.44 | | | Tallinn | 3 Sep |
| 19.78 | 1 | | Randvere | 5 Sep |
| 20.30 | 5 | Skolimowska | Chorzów | 14 Sep |
| | 19.58 20.30 19.61 20.07 20.07 19.83 |
| 2020 |
| Indoor |
| competitions over 21m: 2 |
| 20.56 | 1 | | Bærum | 3 Jan |
| | 20.41 20.46 20.36 20.34 20.48 20.56 |
| 21.01 NR | 1 | NC | Bærum | 1 Feb |
| | 20.64 21.01 X X X X |
| 20.42 | 6 | | Ostrava | 5 Feb |
| | X 20.42 20.42 20.41 20.26 20.32 |
| 20.67 | 1 | v3Nat | Helsinki | 9 Feb |
| | 20.67 20.20 20.27 19.99 19.69 19.47 |
| 20.55 | 2 | Folksam | Sätra | 11 Feb |
| | 20.42 20.52 20.34 20.55 20.16 X |
| 20.57 | 1 | Warholm | Ulsteinvik | 28 Feb |
| | 19.64 20.44 20.16 20.28 20.48 20.57 |
|
| 21.03 | 1 | | Oslo | 11 Jun |
| | 20.61 20.98 20.86 21.03 20.86 20.70 |
| 20.66 | 1 | Boysen | Oslo | 30 Jun |
| | 20.22 20.06 19.99 20.23 X 20.66 |
| 20.34 | 1 | | Karlstad | 8 Jul |
| | X 20.15 X 20.34 20.25 X |
| 20.75 | 1 | | Växjö/A | 12 Jul |
| | 20.75 20.53 20.52 20.42 20.27 20.56 |
| 20.79 | 1 | | Malmö/S | 19 Jul |
| | X X 20.79 20.55 X 20.37 |
| 20.34 | 2 | | Sollentuna | 10 Aug |
| | 19.86 X 20.22 20.24 20.34 20.14 |
| 20.10 | 3 | Maniak | Szczecin | 16 Aug |
| | 19.47 19.77 20.10 19.63 X X |
| 20.41 | 5 | Szewinska | Bydgoszcz | 19 Aug |
| | 19.54 19.86 20.41 X 20.16 19.99 |
| 20.26 | 3 | | Thum | 22 Aug |
| | X 20.21 20.26 20.17 19.76 19.80 |
| 18.39 | 1 | NC | Bergen | 20 Sep |
| | 18.39 18.21 18.13 18.36 X 18.38 |
|
| 2016
18.03iw | 5 | Växjö | 13 Feb | |
| 2017
18.29iw | 1 | Aarhus | 30 Dec | |
| 2018
19.67iw | 1 | Uppsala | 11 Feb | |
| 2019
20.58iw | 1 | Bærum | 5 Jan | |
| 2020
21.01iw NR | 1 | Bærum | 1 Feb | |
| |
| Discus Throw (1kg) |
| Outdoor Alltime
Show/hide |
| |
| 2012 |
| Outdoor |
| 33.33 | | | Skive | 23 Jun |
| 39.12 | | | Skive | 17 Jul |
| 41.18 | | | Århus | 22 Aug |
| 37.39 | | | Vejle | 12 Sep |
| 40.25 | | | Aabenraa | 22 Sep |
| 38.61 | | | Herning | 30 Sep |
| 39.70 | | | Silkeborg | 7 Oct |
| 37.46 | | | Holstebro | 21 Oct |
| 2013 |
| Outdoor |
| 41.81 | | | Skive | 9 Mar |
| 49.85 | | | Tårnby | 4 May |
| 42.64 | | | Aalborg | 9 May |
| 50.90 | | | Herning | 18 May |
| 48.28 | | | Århus | 29 May |
| 50.03 | | | Skive | 15 Jun |
| 54.20 | | | Århus | 20 Jun |
| 51.08 | | | Göteborg | 28 Jun |
| 52.32 | | | Herning | 16 Jul |
| 53.53 | | | Silkeborg | 17 Aug |
| 56.86 | | | Aarhus | 31 Aug |
| 54.50 | | | Löwenberg | 7 Sep |
| 51.78 | | | Esbjerg | 21 Sep |
| 53.76 | | | Herning | 28 Sep |
|
| 2012
41.18w | | Århus | 22 Aug | |
| 2013
56.86w | | Aarhus | 31 Aug | |
| |
| Discus Throw (1.5kg) |
| Outdoor Alltime
Show/hide |
| |
| 2014 |
| Outdoor |
| 47.22 | | | Leiria | 16 Apr |
| 50.18 | | | Tårnby | 3 May |
| 51.16 | 2-17 | | København | 10 May |
| 43.81 | | | Halle | 17 May |
| 48.22 | | | Odense | 21 Jun |
| 49.59 | | | Aarhus | 2 Jul |
| 50.82 | | | Helsingborg | 4 Jul |
| 50.82 | 2-17 | ÖSP | Helsingborg | 6 Jul |
| 48.99 | | | Aarhus | 17 Jul |
| 51.40 | | | Aarhus | 8 Aug |
| 46.97 | | | Randers | 12 Aug |
| 49.29 | | | København | 16 Aug |
| 48.82 | | | København | 30 Aug |
| 51.39 | 1-16 | NC-j | Haugesund | 5 Sep |
| 2015 |
| Outdoor |
| 48.27 | | | Leiria | 1 Apr |
| 48.98 | | | Helsingør | 10 May |
| 54.67 | | | Hvidovre | 22 Aug |
| 54.67 | 1-17 | NC-j | Hvidovre | 23 Aug |
| 53.40 | 1-17 | NC-j | Lillestrøm | 12 Sep |
|
| 2014
51.40w | | Aarhus | 8 Aug | |
| 2015
54.67w | | Hvidovre | 22 Aug | |
| |
| Discus Throw (1.75kg) |
| Outdoor Alltime
Show/hide |
| |
| 2014 |
| Outdoor |
| 45.52 | | | Aalborg | 9 Jun |
| 44.34 | | | Aalborg | 13 Sep |
| 2015 |
| Outdoor |
| 47.36 | 3-19 | ECCC-B | Leiria | 19 Sep |
| 47.36 | | | Leiria | 19 Sep |
| 2016 |
| Indoor |
| 50.85 | 2-19 | | Växjö/Ti | 13 Feb |
|
| 50.29 | 6-19 | NordicC | Hafnarfjördur | 14 Aug |
| | X 43.37 50.04 X 50.29 X |
| 53.18 | 2-19 | NC-j | Sandnes | 4 Sep |
| 51.96 | | | Ballerup | 24 Sep |
| 2017 |
| Outdoor |
| 52.54 | 1-19 | | Rygg | 7 May |
| 53.70 | 1-19 | | Hvidovre | 11 Jun |
| 53.70 | | | Hvidovre | 11 Jun |
| 51.65 | 1-19 | NC-j | Bergen | 3 Sep |
|
| 2014
45.52w | | Aalborg | 9 Jun | |
| 2015
47.36w | 3-19 | Leiria | 19 Sep | |
| 2016
53.18w | 2-19 | Sandnes | 4 Sep | |
| 2017
53.70w | 1-19 | Hvidovre | 11 Jun | |
| Indoor Alltime
Show/hide |
| |
| 2014 |
| Outdoor |
| 45.52 | | | Aalborg | 9 Jun |
| 44.34 | | | Aalborg | 13 Sep |
| 2015 |
| Outdoor |
| 47.36 | 3-19 | ECCC-B | Leiria | 19 Sep |
| 47.36 | | | Leiria | 19 Sep |
| 2016 |
| Indoor |
| 50.85 | 2-19 | | Växjö/Ti | 13 Feb |
|
| 50.29 | 6-19 | NordicC | Hafnarfjördur | 14 Aug |
| | X 43.37 50.04 X 50.29 X |
| 53.18 | 2-19 | NC-j | Sandnes | 4 Sep |
| 51.96 | | | Ballerup | 24 Sep |
| 2017 |
| Outdoor |
| 52.54 | 1-19 | | Rygg | 7 May |
| 53.70 | 1-19 | | Hvidovre | 11 Jun |
| 53.70 | | | Hvidovre | 11 Jun |
| 51.65 | 1-19 | NC-j | Bergen | 3 Sep |
|
| 2016
50.85iw | 2-19 | Växjö/Ti | 13 Feb | |
| |
| Discus Throw |
| Outdoor Alltime
Show/hide |
| |
| 2016 |
| Outdoor |
| 49.47 | | | Lloret de Mar | 29 Mar |
| 49.47 | 2 | | Lloret de Mar | 31 Mar |
| 48.10 | | | Aarhus | 27 Aug |
| 48.10 | 5 | NC | Aarhus | 28 Aug |
| 47.97 | | | København | 10 Sep |
| 2019 |
| Outdoor |
| 48.55 | 6 | | Växjö/A | 13 Aug |
|
| 2016
49.47w | | Lloret de Mar | 29 Mar | |
| 2019
48.55w | 6 | Växjö/A | 13 Aug | |
| |
| Hammer Throw (4kg) |
| Outdoor Alltime
Show/hide |
| |
| 2012 |
| Outdoor |
| 35.22 | | | Århus | 22 Aug |
| 33.87 | | | Århus | 5 Sep |
| 34.85 | | | Aabenraa | 22 Sep |
| 32.37 | | | Silkeborg | 7 Oct |
| 31.86 | | | Holstebro | 21 Oct |
| 2013 |
| Outdoor |
| 44.69 | | | Esbjerg | 21 Sep |
|
| 2012
35.22w | | Århus | 22 Aug | |
| 2013
44.69w | | Esbjerg | 21 Sep | |
| |
| Javelin Throw (600g) |
| Outdoor Alltime
Show/hide |
| |
| 2012 |
| Outdoor |
| 31.68 | | | Århus | 22 Aug |
| 2013 |
| Outdoor |
| 38.39 | | | Esbjerg | 21 Sep |
| 36.19 | | | Herning | 28 Sep |
|
| 2012
31.68w | | Århus | 22 Aug | |
| 2013
38.39w | | Esbjerg | 21 Sep | |