| |
| 800m |
| Outdoor Alltime
Show/hide |
| |
| 2016 |
| Outdoor |
| 1:53.25 | 3rC | Owens | Columbus OH | 23 Apr |
|
| 2016
1:53.25w | 3rC | Columbus OH | 23 Apr | |
| |
| 1000m |
| Indoor Alltime
Show/hide |
| |
| 2018 |
| Indoor |
| 2:24.89 | 6 | | Lynchburg VA | 27 Jan |
|
| 2018
2:24.89iw | 6 | Lynchburg VA | 27 Jan | |
| |
| 1500m |
| Outdoor Alltime
Show/hide |
| |
| 2015 |
| Outdoor |
| 3:48.25 | 3 | TennesseeR | Knoxville TN | 10 Apr |
| 2016 |
| Outdoor |
| 3:47.19 | 1 | Toledo Inv | Toledo OH | 6 May |
| 3:49.54 | 3 | MAC | Toledo OH | 14 May |
| 2017 |
| Outdoor |
| 3:47.09 | 1rB | RaleighR | Raleigh NC | 24 Mar |
| 3:49.15 | 3 | MAC | Kalamazoo MI | 13 May |
| 2018 |
| Outdoor |
| 3:41.94 | 1 | | Lynchburg VA | 2 May |
| 3:40.31 | 2 | | Charlotte NC | 15 Jun |
| 3:45.89 | 9h3 | NC | Des Moines IA | 21 Jun |
| 2019 |
| Outdoor |
| 3:40.67 | 7 | EUR v USA | Minsk | 9 Sep |
| 2020 |
| Indoor |
| 3:46.08A | 5 | NC | Albuquerque NM | 15 Feb |
|
| 3:37.16 | 4 | | Nashville TN | 15 Aug |
|
| 2015
3:48.25w | 3 | Knoxville TN | 10 Apr | |
| 2016
3:47.19w | 1 | Toledo OH | 6 May | |
| 2017
3:47.09w | 1rB | Raleigh NC | 24 Mar | |
| 2018
3:40.31w | 2 | Charlotte NC | 15 Jun | |
| 2019
3:40.67w | 7 | Minsk | 9 Sep | |
| 2020
3:37.16w | 4 | Nashville TN | 15 Aug | |
| Indoor Alltime
Show/hide |
| |
| 2015 |
| Outdoor |
| 3:48.25 | 3 | TennesseeR | Knoxville TN | 10 Apr |
| 2016 |
| Outdoor |
| 3:47.19 | 1 | Toledo Inv | Toledo OH | 6 May |
| 3:49.54 | 3 | MAC | Toledo OH | 14 May |
| 2017 |
| Outdoor |
| 3:47.09 | 1rB | RaleighR | Raleigh NC | 24 Mar |
| 3:49.15 | 3 | MAC | Kalamazoo MI | 13 May |
| 2018 |
| Outdoor |
| 3:41.94 | 1 | | Lynchburg VA | 2 May |
| 3:40.31 | 2 | | Charlotte NC | 15 Jun |
| 3:45.89 | 9h3 | NC | Des Moines IA | 21 Jun |
| 2019 |
| Outdoor |
| 3:40.67 | 7 | EUR v USA | Minsk | 9 Sep |
| 2020 |
| Indoor |
| 3:46.08A | 5 | NC | Albuquerque NM | 15 Feb |
|
| 3:37.16 | 4 | | Nashville TN | 15 Aug |
|
| 2020
3:46.08Aiw | 5 | Albuquerque NM | 15 Feb | |
| |
| One Mile |
| Outdoor Alltime
Show/hide |
| |
| 2015 |
| Indoor |
| Oversized track |
| 4:06.30 | 2 | ND Inv | Notre Dame IN | 24 Jan |
| 4:02.61 | 6 | Meyo | Notre Dame IN | 7 Feb |
| 2017 |
| Indoor |
| 4:07.36 | 1 | | Ypsilanti MI | 28 Jan |
| 4:09.24 | 1 | MAC | Ypsilanti MI | 25 Feb |
| Oversized track |
| 4:02.88 | 4 | | Notre Dame IN | 4 Feb |
| 2018 |
| Indoor |
| 4:04.12 | 1 | | Lexington VA | 20 Jan |
|
| 3:59.44 | 3 | | Atlanta GA | 22 May |
| 3:57.69 | 2 | | Mount Pleasant SC | 14 Jul |
|
| Oversized track |
| 4:00.88 | 1 | | Nashville TN | 10 Feb |
| 2019 |
| Indoor |
| 4:05.70 | 1 | | Blacksburg VA | 12 Jan |
| 4:02.11 | 1 | | Blacksburg VA | 19 Jan |
| 4:05.85 | 1 | | Winston-Salem NC | 2 Feb |
|
| 3:58.84 | 1 | | Washington DC | 13 Jul |
| 2020 |
| Indoor |
| 3:59.60 | 1 | | Blacksburg VA | 18 Jan |
| 3:59.79 | 1 | | Winston-Salem NC | 8 Feb |
|
| DNF | | | Columbia SC | 29 Aug |
|
| 2018
3:57.69w | 2 | Mount Pleasant SC | 14 Jul | |
| 2019
3:58.84w | 1 | Washington DC | 13 Jul | |
| Indoor Alltime
Show/hide |
| |
| 2015 |
| Indoor |
| Oversized track |
| 4:06.30 | 2 | ND Inv | Notre Dame IN | 24 Jan |
| 4:02.61 | 6 | Meyo | Notre Dame IN | 7 Feb |
| 2017 |
| Indoor |
| 4:07.36 | 1 | | Ypsilanti MI | 28 Jan |
| 4:09.24 | 1 | MAC | Ypsilanti MI | 25 Feb |
| Oversized track |
| 4:02.88 | 4 | | Notre Dame IN | 4 Feb |
| 2018 |
| Indoor |
| 4:04.12 | 1 | | Lexington VA | 20 Jan |
|
| 3:59.44 | 3 | | Atlanta GA | 22 May |
| 3:57.69 | 2 | | Mount Pleasant SC | 14 Jul |
|
| Oversized track |
| 4:00.88 | 1 | | Nashville TN | 10 Feb |
| 2019 |
| Indoor |
| 4:05.70 | 1 | | Blacksburg VA | 12 Jan |
| 4:02.11 | 1 | | Blacksburg VA | 19 Jan |
| 4:05.85 | 1 | | Winston-Salem NC | 2 Feb |
|
| 3:58.84 | 1 | | Washington DC | 13 Jul |
| 2020 |
| Indoor |
| 3:59.60 | 1 | | Blacksburg VA | 18 Jan |
| 3:59.79 | 1 | | Winston-Salem NC | 8 Feb |
|
| DNF | | | Columbia SC | 29 Aug |
|
| 2017
4:07.36iw | 1 | Ypsilanti MI | 28 Jan | |
| 2018
4:04.12iw | 1 | Lexington VA | 20 Jan | |
| 2019
4:02.11iw | 1 | Blacksburg VA | 19 Jan | |
| 2020
3:59.60iw | 1 | Blacksburg VA | 18 Jan | |
| |
| Mile, Road |
| Outdoor Alltime
Show/hide |
| |
| 2017 |
| Outdoor |
| 4:10 | 2 | | Ann Arbor MI | 17 Jul |
| 4:06 | 2 | | Washington DC | 1 Oct |
| 2018 |
| Outdoor |
| 4:08 | 8 | | Cleveland OH | 11 Aug |
| 4:04 | 3 | | Washington DC | 30 Sep |
| 2019 |
| Outdoor |
| 4:00 | 3 | | Cleveland OH | 17 Aug |
| 4:05 | 2 | | Washington DC | 6 Oct |
|
| 2017
4:06w | 2 | Washington DC | 1 Oct | |
| 2018
4:04w | 3 | Washington DC | 30 Sep | |
| 2019
4:00w | 3 | Cleveland OH | 17 Aug | |
| |
| 3000m |
| Outdoor Alltime
Show/hide |
| |
| 2014 |
| Indoor |
| Oversized track |
| 8:15.17 | 9 | | Geneva OH | 15 Feb |
| 2015 |
| Indoor |
| 8:19.34 | 1 | MAC | Mount Pleasant MI | 28 Feb |
| Oversized track |
| 7:57.14 | 2 | | Geneva OH | 14 Feb |
| 2016 |
| Indoor |
| 7:56.04 | 4 | Camel City | Winston-Salem NC | 30 Jan |
| 8:07.81 | 11 | NCAA | Birmingham AL | 12 Mar |
| Oversized track |
| 8:14.63 | 1 | MAC | Akron OH | 27 Feb |
| 2017 |
| Indoor |
| 8:12.75 | 1 | MAC | Ypsilanti MI | 25 Feb |
| Oversized track |
| 7:57.11 | 8 | | Seattle WA | 11 Feb |
| 2018 |
| Indoor |
| 7:55.87 | 4 | | Winston-Salem NC | 3 Feb |
| 8:08.63A | 10 | NC | Albuquerque NM | 17 Feb |
|
| 7:53.35 | 5 | | Concord MA | 7 Jun |
| 2019 |
| Indoor |
| 7:57.00 | 1 | | Blacksburg VA | 16 Feb |
|
| 7:58.62 | 4 | EUR v USA | Minsk | 10 Sep |
| 2020 |
| Indoor |
| 7:50.21 | 4 | | New York NY | 25 Jan |
| 7:44.21 | 1 | | Boston MA | 1 Feb |
| 8:04.36A | 5 | NC | Albuquerque NM | 14 Feb |
|
| 2018
7:53.35w | 5 | Concord MA | 7 Jun | |
| 2019
7:58.62w | 4 | Minsk | 10 Sep | |
| Indoor Alltime
Show/hide |
| |
| 2014 |
| Indoor |
| Oversized track |
| 8:15.17 | 9 | | Geneva OH | 15 Feb |
| 2015 |
| Indoor |
| 8:19.34 | 1 | MAC | Mount Pleasant MI | 28 Feb |
| Oversized track |
| 7:57.14 | 2 | | Geneva OH | 14 Feb |
| 2016 |
| Indoor |
| 7:56.04 | 4 | Camel City | Winston-Salem NC | 30 Jan |
| 8:07.81 | 11 | NCAA | Birmingham AL | 12 Mar |
| Oversized track |
| 8:14.63 | 1 | MAC | Akron OH | 27 Feb |
| 2017 |
| Indoor |
| 8:12.75 | 1 | MAC | Ypsilanti MI | 25 Feb |
| Oversized track |
| 7:57.11 | 8 | | Seattle WA | 11 Feb |
| 2018 |
| Indoor |
| 7:55.87 | 4 | | Winston-Salem NC | 3 Feb |
| 8:08.63A | 10 | NC | Albuquerque NM | 17 Feb |
|
| 7:53.35 | 5 | | Concord MA | 7 Jun |
| 2019 |
| Indoor |
| 7:57.00 | 1 | | Blacksburg VA | 16 Feb |
|
| 7:58.62 | 4 | EUR v USA | Minsk | 10 Sep |
| 2020 |
| Indoor |
| 7:50.21 | 4 | | New York NY | 25 Jan |
| 7:44.21 | 1 | | Boston MA | 1 Feb |
| 8:04.36A | 5 | NC | Albuquerque NM | 14 Feb |
|
| 2015
8:19.34iw | 1 | Mount Pleasant MI | 28 Feb | |
| 2016
7:56.04iw | 4 | Winston-Salem NC | 30 Jan | |
| 2017
8:12.75iw | 1 | Ypsilanti MI | 25 Feb | |
| 2018
7:55.87iw | 4 | Winston-Salem NC | 3 Feb | |
| 2019
7:57.00iw | 1 | Blacksburg VA | 16 Feb | |
| 2020
7:44.21iw | 1 | Boston MA | 1 Feb | |
| |
| Two Miles |
| Indoor Alltime
Show/hide |
| |
| 2019 |
| Indoor |
| 8:42.06 | 13 | NC | Staten Island NY | 23 Feb |
|
| 2019
8:42.06iw | 13 | Staten Island NY | 23 Feb | |
| |
| 5000m |
| Outdoor Alltime
Show/hide |
| |
| 2014 |
| Outdoor |
| 14:14.35 | 8 | Owens | Columbus OH | 19 Apr |
| 14:58.65 | 20h2 | East | Jacksonville FL | 31 May |
| 2015 |
| Indoor |
| 14:24.53 | 1 | MAC | Mount Pleasant MI | 27 Feb |
|
| 13:51.35 | 1 | RaleighR | Raleigh NC | 27 Mar |
| 14:13.91 | 1 | MAC | Muncie IN | 16 May |
| 13:59.22 | 6h2 | East | Jacksonville FL | 30 May |
| 14:30.54 | 19 | NCAA | Eugene OR | 12 Jun |
| 2016 |
| Outdoor |
| 13:43.06 | 10 | MSR | Norwalk CA | 15 Apr |
| 14:43.83 | 1 | MAC | Toledo OH | 14 May |
| 14:21.71 | 8h2 | East | Jacksonville FL | 28 May |
|
| Oversized track |
| 13:56.66 | 1 | | Allendale MI | 4 Dec |
| 14:06.49 | 15 | Classic | Ames IA | 12 Feb |
| 14:32.74 | 1 | MAC | Akron OH | 26 Feb |
| 2017 |
| Indoor |
| 14:01.99 | 5 | Hoosier Open | Bloomington IN | 9 Dec |
| 14:28.38 | 1 | MAC | Ypsilanti MI | 25 Feb |
|
| 13:54.85 | 2 | PennR | Philadelphia PA | 27 Apr |
| 14:38.22 | 1 | MAC | Kalamazoo MI | 13 May |
| 2018 |
| Outdoor |
| 13:39.05 | 1 | | Durham NC | 21 Apr |
| 13:45.36 | 11 | NC | Des Moines IA | 24 Jun |
| 2019 |
| Outdoor |
| 13:38.60 | 1 | | Durham NC | 20 Apr |
| 13:43.44 | 1 | | Nashville TN | 31 May |
| 13:31.79 | 1 | Adrian Martinez | Concord MA | 13 Jun |
| 13:49.02 | 9 | NC | Des Moines IA | 28 Jul |
| 2020 |
| Indoor |
| 13:17.15 | 7 | | Boston MA | 28 Feb |
|
| 2014
14:14.35w | 8 | Columbus OH | 19 Apr | |
| 2015
13:51.35w | 1 | Raleigh NC | 27 Mar | |
| 2016
13:43.06w | 10 | Norwalk CA | 15 Apr | |
| 2017
13:54.85w | 2 | Philadelphia PA | 27 Apr | |
| 2018
13:39.05w | 1 | Durham NC | 21 Apr | |
| 2019
13:31.79w | 1 | Concord MA | 13 Jun | |
| Indoor Alltime
Show/hide |
| |
| 2014 |
| Outdoor |
| 14:14.35 | 8 | Owens | Columbus OH | 19 Apr |
| 14:58.65 | 20h2 | East | Jacksonville FL | 31 May |
| 2015 |
| Indoor |
| 14:24.53 | 1 | MAC | Mount Pleasant MI | 27 Feb |
|
| 13:51.35 | 1 | RaleighR | Raleigh NC | 27 Mar |
| 14:13.91 | 1 | MAC | Muncie IN | 16 May |
| 13:59.22 | 6h2 | East | Jacksonville FL | 30 May |
| 14:30.54 | 19 | NCAA | Eugene OR | 12 Jun |
| 2016 |
| Outdoor |
| 13:43.06 | 10 | MSR | Norwalk CA | 15 Apr |
| 14:43.83 | 1 | MAC | Toledo OH | 14 May |
| 14:21.71 | 8h2 | East | Jacksonville FL | 28 May |
|
| Oversized track |
| 13:56.66 | 1 | | Allendale MI | 4 Dec |
| 14:06.49 | 15 | Classic | Ames IA | 12 Feb |
| 14:32.74 | 1 | MAC | Akron OH | 26 Feb |
| 2017 |
| Indoor |
| 14:01.99 | 5 | Hoosier Open | Bloomington IN | 9 Dec |
| 14:28.38 | 1 | MAC | Ypsilanti MI | 25 Feb |
|
| 13:54.85 | 2 | PennR | Philadelphia PA | 27 Apr |
| 14:38.22 | 1 | MAC | Kalamazoo MI | 13 May |
| 2018 |
| Outdoor |
| 13:39.05 | 1 | | Durham NC | 21 Apr |
| 13:45.36 | 11 | NC | Des Moines IA | 24 Jun |
| 2019 |
| Outdoor |
| 13:38.60 | 1 | | Durham NC | 20 Apr |
| 13:43.44 | 1 | | Nashville TN | 31 May |
| 13:31.79 | 1 | Adrian Martinez | Concord MA | 13 Jun |
| 13:49.02 | 9 | NC | Des Moines IA | 28 Jul |
| 2020 |
| Indoor |
| 13:17.15 | 7 | | Boston MA | 28 Feb |
|
| 2015
14:24.53iw | 1 | Mount Pleasant MI | 27 Feb | |
| 2017
14:01.99iw | 5 | Bloomington IN | 9 Dec | |
| 2020
13:17.15iw | 7 | Boston MA | 28 Feb | |
| |
| 10,000m |
| Outdoor Alltime
Show/hide |
| |
| 2015 |
| Outdoor |
| 30:10.75 | 2 | MAC | Muncie IN | 14 May |
| 2016 |
| Outdoor |
| 29:04.92 | 3 | RaleighR | Raleigh NC | 25 Mar |
| 2017 |
| Outdoor |
| 29:18.55 | 11rB | Stan Inv | Stanford CA | 31 Mar |
| 2019 |
| Outdoor |
| 28:28.36 | 2 | | Raleigh NC | 30 Mar |
| 28:45.57 | 11 | NC | Des Moines IA | 25 Jul |
| 2020 |
| Outdoor |
| 28:42.34 | 2 | | Columbia SC | 12 Dec |
|
| 2015
30:10.75w | 2 | Muncie IN | 14 May | |
| 2016
29:04.92w | 3 | Raleigh NC | 25 Mar | |
| 2017
29:18.55w | 11rB | Stanford CA | 31 Mar | |
| 2019
28:28.36w | 2 | Raleigh NC | 30 Mar | |
| 2020
28:42.34w | 2 | Columbia SC | 12 Dec | |
| |
| 10 Miles, Road |
| Outdoor Alltime
Show/hide |
| |
| 2019 |
| Outdoor |
| 49:48 | 8 | | Lynchburg VA | 28 Sep |
|
| 2019
49:48w | 8 | Lynchburg VA | 28 Sep | |
| |
| 8km, Road |
| Outdoor Alltime
Show/hide |
| |
| 2017 |
| Outdoor |
| 22:48 | 2 | | Richmond VA | 11 Nov |
|
| 2017
22:48w | 2 | Richmond VA | 11 Nov | |
| |
| 5km, Road |
| Outdoor Alltime
Show/hide |
| |
| 2018 |
| Outdoor |
| 14:07 | 10 | | New York NY | 3 Nov |
| 2019 |
| Outdoor |
| 14:00 | 7 | BAA | Boston MA | 13 Apr |
| 14:17 | 12 | NC | New York NY | 2 Nov |
|
| 2018
14:07w | 10 | New York NY | 3 Nov | |
| 2019
14:00w | 7 | Boston MA | 13 Apr | |
| |
| 3000m Steeplechase |
| Outdoor Alltime
Show/hide |
| |
| 2015 |
| Outdoor |
| 8:55.36 | 11 | Va Chall | Charlottesville VA | 17 Apr |
| 8:53.55 | 2 | Owens | Columbus OH | 1 May |
| 8:56.40 | 1 | MAC | Muncie IN | 16 May |
| 8:47.17 | 6h3 | East | Jacksonville FL | 29 May |
| 2016 |
| Outdoor |
| 8:51.98 | 1 | Owens | Columbus OH | 22 Apr |
| 8:54.38 | 2 | DrakeR | Des Moines IA | 30 Apr |
| 8:48.80 | 1 | MAC | Toledo OH | 13 May |
| 8:40.60 | 3h3 | East | Jacksonville FL | 27 May |
| 8:52.43 | 10s1 | NCAA | Eugene OR | 8 Jun |
| 8:44.77 | 5 | | Princeton NJ | 18 Jun |
| 8:46.75 | 6 | | Guelph | 25 Jun |
| 2017 |
| Outdoor |
| 8:44.84 | 6 | MSR | Torrance CA | 14 Apr |
| 8:54.88 | 1 | MAC | Kalamazoo MI | 12 May |
| 8:44.20 | 2h3 | East | Lexington KY | 26 May |
| 8:52.45 | 8s2 | NCAA | Eugene OR | 7 Jun |
| 8:49.66 | 2 | | Philadelphia PA | 15 Jun |
| 2018 |
| Outdoor |
| 8:44.00 | 6 | | Nashville TN | 2 Jun |
|
| 2015
8:47.17w | 6h3 | Jacksonville FL | 29 May | |
| 2016
8:40.60w | 3h3 | Jacksonville FL | 27 May | |
| 2017
8:44.20w | 2h3 | Lexington KY | 26 May | |
| 2018
8:44.00w | 6 | Nashville TN | 2 Jun | |