| |
| 1500m |
| Outdoor Alltime
Show/hide |
| |
| 2017 |
| Outdoor |
| 3:49.0h | 8 | | Leixlip | 15 Jul |
| 2018 |
| Outdoor |
| DNF | rC | | Kortrijk | 14 Jul |
| 2019 |
| Outdoor |
| 3:39.64 | 1rC | Sunset Tour | Azusa CA | 9 Jul |
|
| 2017
3:49.0hw | 8 | Leixlip | 15 Jul | |
| 2019
3:39.64w | 1rC | Azusa CA | 9 Jul | |
| |
| One Mile |
| Outdoor Alltime
Show/hide |
| |
| 2016 |
| Indoor |
| 4:08.36 | 2h3 | IC4A | Boston MA | 5 Mar |
| 4:03.50 | 2 | IC4A | Boston MA | 6 Mar |
| 2018 |
| Indoor |
| 3:58.94 | 7 | | Boston MA | 25 Feb |
|
| 3:59.68 | 5 | | St. Louis MO | 31 May |
| 2019 |
| Outdoor |
| 4:00.30 | 4 | | St. Louis MO | 30 May |
|
| 2018
3:59.68w | 5 | St. Louis MO | 31 May | |
| 2019
4:00.30w | 4 | St. Louis MO | 30 May | |
| Indoor Alltime
Show/hide |
| |
| 2016 |
| Indoor |
| 4:08.36 | 2h3 | IC4A | Boston MA | 5 Mar |
| 4:03.50 | 2 | IC4A | Boston MA | 6 Mar |
| 2018 |
| Indoor |
| 3:58.94 | 7 | | Boston MA | 25 Feb |
|
| 3:59.68 | 5 | | St. Louis MO | 31 May |
| 2019 |
| Outdoor |
| 4:00.30 | 4 | | St. Louis MO | 30 May |
|
| 2016
4:03.50iw | 2 | Boston MA | 6 Mar | |
| 2018
3:58.94iw | 7 | Boston MA | 25 Feb | |
| |
| Mile, Road |
| Outdoor Alltime
Show/hide |
| |
| 2019 |
| Outdoor |
| 4:01 | 10 | adidas | Boston MA | 16 Jun |
| Downhill |
| 3:56 | 12 | Fifth Avenue | New York NY | 8 Sep |
|
| 2019
4:01w | 10 | Boston MA | 16 Jun | |
| |
| 3000m |
| Outdoor Alltime
Show/hide |
| |
| 2014 |
| Indoor |
| 8:16.67 | 2 | DonahueG | Boston MA | 24 Jan |
| 8:14.80 | 3rB | Hemery | Boston MA | 8 Feb |
| 2015 |
| Indoor |
| 8:04.37 | 1rB | Terrier | Boston MA | 31 Jan |
| 2016 |
| Indoor |
| 7:58.72 | 5rH | Terrier Inv | Boston MA | 30 Jan |
| 7:57.30 | 4rI | Valentine | Boston MA | 13 Feb |
| 8:16.27 | 3 | Big East | Staten Island NY | 27 Feb |
| 2017 |
| Indoor |
| 7:58.04 | 4 | | Boston MA | 28 Jan |
|
| 7:55.79 | 10 | Martinez | Concord MA | 1 Jun |
| 7:56.59 | 8 | CityS | Cork | 18 Jul |
| 2018 |
| Indoor |
| 7:52.45 | 1rB | | Boston MA | 27 Jan |
| DNF | | New Balance | Boston MA | 10 Feb |
|
| 8:00.40 | 8 | | Concord MA | 7 Jun |
| 8:00.77 | 3 | CityS | Cork | 16 Jul |
| 2019 |
| Indoor |
| 7:50.93 | 3 | | New York NY | 26 Jan |
| 2020 |
| Indoor |
| 8:10.65 | 11 | New Balance | Boston MA | 25 Jan |
| 7:50.90 | 7 | Millrose | New York NY | 8 Feb |
|
| 2017
7:55.79w | 10 | Concord MA | 1 Jun | |
| 2018
8:00.40w | 8 | Concord MA | 7 Jun | |
| Indoor Alltime
Show/hide |
| |
| 2014 |
| Indoor |
| 8:16.67 | 2 | DonahueG | Boston MA | 24 Jan |
| 8:14.80 | 3rB | Hemery | Boston MA | 8 Feb |
| 2015 |
| Indoor |
| 8:04.37 | 1rB | Terrier | Boston MA | 31 Jan |
| 2016 |
| Indoor |
| 7:58.72 | 5rH | Terrier Inv | Boston MA | 30 Jan |
| 7:57.30 | 4rI | Valentine | Boston MA | 13 Feb |
| 8:16.27 | 3 | Big East | Staten Island NY | 27 Feb |
| 2017 |
| Indoor |
| 7:58.04 | 4 | | Boston MA | 28 Jan |
|
| 7:55.79 | 10 | Martinez | Concord MA | 1 Jun |
| 7:56.59 | 8 | CityS | Cork | 18 Jul |
| 2018 |
| Indoor |
| 7:52.45 | 1rB | | Boston MA | 27 Jan |
| DNF | | New Balance | Boston MA | 10 Feb |
|
| 8:00.40 | 8 | | Concord MA | 7 Jun |
| 8:00.77 | 3 | CityS | Cork | 16 Jul |
| 2019 |
| Indoor |
| 7:50.93 | 3 | | New York NY | 26 Jan |
| 2020 |
| Indoor |
| 8:10.65 | 11 | New Balance | Boston MA | 25 Jan |
| 7:50.90 | 7 | Millrose | New York NY | 8 Feb |
|
| 2014
8:14.80iw | 3rB | Boston MA | 8 Feb | |
| 2015
8:04.37iw | 1rB | Boston MA | 31 Jan | |
| 2016
7:57.30iw | 4rI | Boston MA | 13 Feb | |
| 2017
7:58.04iw | 4 | Boston MA | 28 Jan | |
| 2018
7:52.45iw | 1rB | Boston MA | 27 Jan | |
| 2019
7:50.93iw | 3 | New York NY | 26 Jan | |
| 2020
7:50.90iw | 7 | New York NY | 8 Feb | |
| |
| Two Miles |
| Indoor Alltime
Show/hide |
| |
| 2019 |
| Indoor |
| 8:39.09 | 12 | NC | Staten Island NY | 23 Feb |
|
| 2019
8:39.09iw | 12 | Staten Island NY | 23 Feb | |
| |
| 5000m |
| Outdoor Alltime
Show/hide |
| |
| 2015 |
| Indoor |
| 14:18.24 | 3 | Ivy League | Allston MA | 1 Mar |
| Oversized track |
| 14:10.43 | 18 | Classic | Ames IA | 13 Feb |
| 2016 |
| Indoor |
| 13:53.29 | 2 | | Boston MA | 5 Dec |
|
| 13:56.02 | 12 | Stan Inv | Stanford CA | 1 Apr |
| 2017 |
| Outdoor |
| 13:47.11 | 3rC | | Heusden | 22 Jul |
| 2018 |
| Outdoor |
| 13:45.44 | 1rC | | Heusden | 21 Jul |
| 2020 |
| Indoor |
| 13:27.68 | 1rB | | Boston MA | 28 Feb |
|
| 2016
13:56.02w | 12 | Stanford CA | 1 Apr | |
| 2017
13:47.11w | 3rC | Heusden | 22 Jul | |
| 2018
13:45.44w | 1rC | Heusden | 21 Jul | |
| Indoor Alltime
Show/hide |
| |
| 2015 |
| Indoor |
| 14:18.24 | 3 | Ivy League | Allston MA | 1 Mar |
| Oversized track |
| 14:10.43 | 18 | Classic | Ames IA | 13 Feb |
| 2016 |
| Indoor |
| 13:53.29 | 2 | | Boston MA | 5 Dec |
|
| 13:56.02 | 12 | Stan Inv | Stanford CA | 1 Apr |
| 2017 |
| Outdoor |
| 13:47.11 | 3rC | | Heusden | 22 Jul |
| 2018 |
| Outdoor |
| 13:45.44 | 1rC | | Heusden | 21 Jul |
| 2020 |
| Indoor |
| 13:27.68 | 1rB | | Boston MA | 28 Feb |
|
| 2015
14:18.24iw | 3 | Allston MA | 1 Mar | |
| 2016
13:53.29iw | 2 | Boston MA | 5 Dec | |
| 2020
13:27.68iw | 1rB | Boston MA | 28 Feb | |
| |
| 5km, Road |
| Outdoor Alltime
Show/hide |
| |
| 2015 |
| Outdoor |
| 14:30 | 16 | NC | Providence RI | 20 Sep |
| 2016 |
| Outdoor |
| 14:41 | 19 | | Providence RI | 18 Sep |
| 2017 |
| Outdoor |
| 14:08 | 8 | | Armagh | 16 Feb |
| 14:34 | 1 | | Providence RI | 17 Sep |
| 2018 |
| Outdoor |
| 14:01 | 3 | | Armagh | 15 Feb |
| 14:29 | 1 | | Providence RI | 16 Sep |
| 2019 |
| Outdoor |
| 13:54 | 5 | NC | New York NY | 2 Nov |
|
| 2015
14:30w | 16 | Providence RI | 20 Sep | |
| 2016
14:41w | 19 | Providence RI | 18 Sep | |
| 2017
14:08w | 8 | Armagh | 16 Feb | |
| 2018
14:01w | 3 | Armagh | 15 Feb | |
| 2019
13:54w | 5 | New York NY | 2 Nov | |
| |
| 10km, Road |
| Outdoor Alltime
Show/hide |
| |
| 2018 |
| Outdoor |
| 29:39 | 1 | | Gloucester MA | 30 Sep |
| 2019 |
| Outdoor |
| 29:54 | 9 | | Charleston SC | 6 Apr |
|
| 2018
29:39w | 1 | Gloucester MA | 30 Sep | |
| 2019
29:54w | 9 | Charleston SC | 6 Apr | |
| |
| 3000m Steeplechase |
| Outdoor Alltime
Show/hide |
| |
| 2014 |
| Outdoor |
| 8:59.31 | 7 | IC4A | Princeton NJ | 16 May |
| 9:01.88 | 11h1 | East | Jacksonville FL | 30 May |
| 2015 |
| Outdoor |
| 8:57.26 | 5 | Ivy League | Philadelphia PA | 10 May |
| 8:54.16 | 8h3 | East | Jacksonville FL | 29 May |
| 2016 |
| Outdoor |
| 8:52.36 | 1 | | Providence RI | 16 Apr |
| 8:56.95 | 3 | Big East | Geneva OH | 14 May |
| 8:38.28 | 3h2 | East | Jacksonville FL | 27 May |
| 8:48.05 | 7s2 | NCAA | Eugene OR | 8 Jun |
| 8:47.13 | 6 | | Princeton NJ | 18 Jun |
| 2017 |
| Outdoor |
| 9:05.16 | 1 | | Providence RI | 15 Apr |
| 8:51.04 | 8rB | | Stanford CA | 5 May |
| 8:37.36 | 11 | | Eagle Rock CA | 18 May |
| 8:41.07 | 7h1 | NC | Sacramento CA | 23 Jun |
| 8:36.73 | 1 | | Letterkenny | 7 Jul |
| 8:44.56 | 2 | | Merksem | 29 Jul |
| 2018 |
| Outdoor |
| 8:48.27 | 1 | | Providence RI | 14 Apr |
| 8:35.07 | 5 | Jordan | Stanford CA | 3 May |
| 8:34.04 | 4 | | Los Angeles CA | 17 May |
| 8:33.31 | 5h2 | NC | Des Moines IA | 22 Jun |
| 8:28.55 | 5 | NC | Des Moines IA | 24 Jun |
| 8:45.14 | 3 | NACAC | Toronto | 12 Aug |
| 2019 |
| Outdoor |
| 8:38.53 | 13 | Jordan | Stanford CA | 2 May |
| 8:30.99 | 1 | | Eagle Rock CA | 16 May |
| 8:26.65 | 1 | | Princeton NJ | 30 Jun |
| 8:35.70 | 3h1 | NC | Des Moines IA | 25 Jul |
| 8:56.54 | 10 | NC | Des Moines IA | 27 Jul |
|
| 2014
8:59.31w | 7 | Princeton NJ | 16 May | |
| 2015
8:54.16w | 8h3 | Jacksonville FL | 29 May | |
| 2016
8:38.28w | 3h2 | Jacksonville FL | 27 May | |
| 2017
8:36.73w | 1 | Letterkenny | 7 Jul | |
| 2018
8:28.55w | 5 | Des Moines IA | 24 Jun | |
| 2019
8:26.65w | 1 | Princeton NJ | 30 Jun | |