Konstantin Plokhotnikov RUS   
Date of birth: 24 March 97
Age: 23 years 281 days
Name in Russian: ПЛОХОТНИКОВ КОНСТАНТИН
3 National Titles
3000m World Indoor Alltime no. 609 7:52.90 Moskva 13 Feb 2019
1500m World Alltime no. 1275 3:38.69 Zhukovskiy 5 Jul 2019
One Mile World Indoor Alltime no. 247 3:58.63 Moskva 3 Feb 2019
2000m Steeplechase World Alltime no. 56 5:23.84 Chelyabinsk 27 Aug 2020
1500m World Indoor Alltime no. 396 3:40.54 Volgograd 27 Jan 2019
3000m Steeplechase World Alltime no. 309 8:20.56 Zhukovskiy 30 Jul 2020
10km, Road World Alltime no. 2525 29:18 Moskva 20 Sep 2020

▲PROGRESSION

Personal bests in BOLD.

 
800m
Outdoor Alltime  Show/hide
2017  1:49.39w    2rCSochi26 May
2018  1:50.97w    1-22Maykop7 Jun
2019  1:48.17w   5Zhukovskiy6 Jul
 
1000m
Indoor Alltime  Show/hide
2018  2:23.31iw   4Yekaterinburg7 Jan
 
1500m
Outdoor Alltime  Show/hide
2015  3:52.94w    1Krasnodar7 Jun
2016  3:46.65w    15Sochi26 May
2017  3:43.89w    7Yerino14 Jul
2018  3:41.84w    4Kazan22 Jul
2019  3:38.69w   2Zhukovskiy5 Jul
2020  3:44.68w    2Chelyabinsk11 Sep
Indoor Alltime  Show/hide
2016  3:52.35iw    1-19Novocheboksarsk10 Feb
2017  3:45.37iw    5Moskva21 Feb
2018  3:42.24iw    2Volgograd27 Jan
2019  3:40.54iw   1Volgograd27 Jan
2020  3:44.70iw    1Moskva27 Feb
 
One Mile
Indoor Alltime  Show/hide
2018  3:59.01iw    3Moskva4 Feb
2019  3:58.63iw   2Moskva3 Feb
2020  4:01.13iw    1Omsk21 Dec
 
2000m
Outdoor Alltime  Show/hide
2016  5:11.55w   2Moskva28 Jul
 
3000m
Outdoor Alltime  Show/hide
2014  8:29.79w    4-17Baku31 May
2020  8:16.37w   1Podolsk4 Oct
Indoor Alltime  Show/hide
2014  8:35.93iw    1-17Novocheboksarsk2 Feb
2015  8:22.07iw    2-19Novocheboksarsk4 Feb
2016  8:16.65iw    1-19Novocheboksarsk8 Feb
2017  8:10.20iw    1-22Sankt Peterburg10 Feb
2018  8:09.42iw    2-22Sankt Peterburg20 Feb
2019  7:52.90iw   4Moskva13 Feb
2020  7:55.83iw    4Moskva25 Feb
 
5000m
Outdoor Alltime  Show/hide
2020  14:10.04w   1Podolsk22 Aug
 
10km, Road
Outdoor Alltime  Show/hide
2019  29:49w    2Moskva22 Sep
2020  29:18w   3Moskva20 Sep
 
2000m Steeplechase
Outdoor Alltime  Show/hide
2014  5:56.67w    1-17Chelyabinsk5 Jul
2020  5:23.84w   1Chelyabinsk27 Aug
Indoor Alltime  Show/hide
2014  5:52.92iw   1-17Krasnodar18 Jan
 
3000m Steeplechase
Outdoor Alltime  Show/hide
2015  8:54.46w    1h1-19Eskilstuna17 Jul
2016  8:48.69w    4Zhukovskiy5 Jun
2017  8:41.56w    1-22Saransk21 Jun
2018  8:37.89w    1-22Chelyabinsk7 Jul
2019  8:24.14w    1Kaluga15 Jun
2020  8:20.56w   1Zhukovskiy30 Jul

▲IN MAJOR EVENTS

 
Outdoor
3000m Steeplechase
EJ 2015: 9-199:09.70 1h1-198:54.46

▲PERSONAL BESTS

note: click on event name to get head to head stats against another athlete,
click on indoor/outdoor to see PB progression.

 
800m
Outdoor1:48.17    Zhukovskiy6 Jul 2019
 
1000m
Indoor2:23.31    Yekaterinburg7 Jan 2018
 
1500m
Outdoor3:38.69    Zhukovskiy5 Jul 2019
Indoor3:40.54    Volgograd27 Jan 2019
 
One Mile
Winstreak: 1 (finals)  Show/hide   
Indoor3:58.63    Moskva3 Feb 2019
 
2000m
Outdoor5:11.55    Moskva28 Jul 2016
 
3000m
Winstreak: 1 (finals)  Show/hide   
Outdoor8:16.37    Podolsk4 Oct 2020
Indoor7:52.90    Moskva13 Feb 2019
 
5000m
Winstreak: 1 (finals)  Show/hide   
Outdoor14:10.04    Podolsk22 Aug 2020
 
10km, Road
Outdoor29:18    Moskva20 Sep 2020
 
2000m Steeplechase
Winstreak: 3 (finals)  Show/hide   
Outdoor5:23.84    Chelyabinsk27 Aug 2020
Indoor5:52.92    Krasnodar18 Jan 2014
 
3000m Steeplechase
Outdoor8:20.56    Zhukovskiy30 Jul 2020

▲AVERAGES & 10 BEST RESULTS

1500m, 10 best results (legal):
3:38.69   2Zhukovskiy5 Jul 2019
3:40.54i  1Volgograd27 Jan 2019
3:41.84   4Kazan22 Jul 2018
3:41.86   2Cheboksary27 Jul 2019
3:42.10   2h2Kazan21 Jul 2018
3:42.24i  2Volgograd27 Jan 2018
3:42.70   3Smolensk29 May 2018
3:43.09i  1Moskva15 Feb 2019
3:43.65i  6Moskva14 Feb 2018
3:43.72   1h2Cheboksary26 Jul 2019
 
Average: 3:42.043
 
3000m, 10 best results (legal):
7:52.90i  4Moskva13 Feb 2019
7:55.83i  4Moskva25 Feb 2020
7:59.00i  2Yekaterinburg7 Jan 2019
8:09.42i  2-22Sankt Peterburg20 Feb 2018
8:10.20i  1-22Sankt Peterburg10 Feb 2017
8:16.37   1Podolsk4 Oct 2020
8:16.65i  1-19Novocheboksarsk8 Feb 2016
8:17.75i  5Yekaterinburg7 Jan 2020
8:22.07i  2-19Novocheboksarsk4 Feb 2015
8:29.79   4-17Baku31 May 2014
 
Average: 8:10.998
 
3000m Steeplechase, 10 best results (legal):
8:20.56   1Zhukovskiy30 Jul 2020
8:23.41   2Chelyabinsk9 Sep 2020
8:24.14   1Kaluga15 Jun 2019
8:25.49   2Sochi28 May 2019
8:29.85   1Cheboksary25 Jul 2019
8:37.89   1-22Chelyabinsk7 Jul 2018
8:41.56   1-22Saransk21 Jun 2017
8:45.24   8Zhukovskiy29 Jul 2017
8:48.69   4Zhukovskiy5 Jun 2016
8:54.46   1h1-19Eskilstuna17 Jul 2015
 
Average: 8:35.129
 

Total results in db: 64

By event:

800m:3
1000m:1
1500m:23
One Mile:3
2000m:1
3000m:14
5000m:1
10km, Road:2
2000m Steeplechase:3
3000m Steeplechase:13

▲IN 2020

position in the world list in brackets following the season's best,
junior list position in green and youth list position in orange.
help: click on competition name or Venue to see competition results.
help: click on placing to see event results in the competition.

1500m
3:44.70iw SB (110)1NCMoskvaNC, Moskva27 Feb 
3:50.51iw SB 2SmolenskSmolensk21 Aug 
3:46.81iw SB 1H2NCChelyabinskNC, Chelyabinsk10 Sep 
3:44.68iw SB (277)2NCChelyabinskNC, Chelyabinsk11 Sep 
One Mile
4:01.13iw (65)1OmskOmsk21 Dec 
3000m
8:17.75iw SB 5YekaterinburgYekaterinburg7 Jan 
7:55.83iw SB (90)4NCMoskvaNC, Moskva25 Feb 
8:16.37iw PB (288)1PodolskPodolsk4 Oct 
5000m
14:10.04iw PB (639)1PodolskPodolsk22 Aug 
10km, Road
29:18iw PB (139)3MoskvaMoskva20 Sep 
2000m Steeplechase
5:23.84iwWL PB (1)1ChelyabinskChelyabinsk27 Aug 
3000m Steeplechase
8:20.56iw PB (11)1ZhukovskiyZhukovskiy30 Jul 
8:23.41iw 2NCChelyabinskNC, Chelyabinsk9 Sep 

▲TOP 100 WORLD LIST POSITIONS

SeasonInd/OutEventPosResult
2014Outdoor2000m Steeplechase815:56.67
2014Indoor2000m Steeplechase245:52.92
2016Outdoor2000m45:11.55
2018Indoor1000m352:23.31
2018Indoor1500m563:42.24
2018IndoorOne Mile373:59.01
2019Outdoor3000m Steeplechase418:24.14
2019Indoor1500m353:40.54
2019IndoorOne Mile363:58.63
2019Indoor3000m397:52.90
2020Outdoor2000m Steeplechase15:23.84
2020Outdoor3000m Steeplechase118:20.56
2020IndoorOne Mile654:01.13
2020Indoor3000m907:55.83

▲WINSTREAKS